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Dr. Keerthik

Psychiatrist, Mumbai

Dr. Keerthik Psychiatrist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Keerthik
Dr. Keerthik is an experienced Psychiatrist in Andheri East, Mumbai. You can consult Dr. Keerthik at Sugun Maternity Hospital in Andheri East, Mumbai. Book an appointment online with Dr. Keerthik and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Flat No.1, Palmspring Society, Andheri East,Landmark:Military Road, MumbaiMumbai Get Directions
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I feel like I'm crying inside so depressed when I discussed about these thoughts with my family they doesn't care they r ignoring .I feel lyk im dying I can't do anything .I don't want to be this person anymore I just wanted to kill myself.

MD - Psychiatry
Psychiatrist, Chennai
I feel like I'm crying inside so depressed when I discussed about these thoughts with my family they doesn't care the...
You are suffering from severe depression as also have suicidal ideas. You are grown up and do not make any hasty moves. Kindly consult a psychiatrist and get your depression addressed, there will be a dramatic recovery, am confident. All the best.
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Almost one year I lost my sound. Not able to speak. Because no sound. Only air is coming out. I was okk. But when I had spicy food. Suddenly I lost my sound. Lots of meditation are doing every day. But no use. Please advice me by giving a name of a medicine. I'm in France. Please give a good medicine name.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Suhail. Loss of voice completely is not a normal or common case. Whole of vocal chords must be involved. Please follow the present treatment or consult an experienced ENT surgeon. Take care
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Sir I have problem of stammering. So I face lots of problem while talking with someone. So suggest me some medicine or exercise (if any) To reduce this. Plzzz sir.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Nashik
Hello, as reported try breathing exercises n reduce the anxiety you feel before speaking. For further contact a speech therapist nearby or online for exercises. Regards.
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I have a divergence problem. Although I am consulting opthalmic but it is not helping I am getting depressed. Pls advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a divergence problem. Although I am consulting opthalmic but it is not helping I am getting depressed. Pls adv...
Dear lybrate user. I can understand. There is no need to get depressed. If it 7s treatable, eye specialist will cure it. Don't worry. Take care.
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Sir I am 23 year old male and I am suffering from pain on all over the body mainly on back from very long time approx 5-6 years. My ESR count is very high. It is 53 and lymphocytes value is low, it is 13%. Pls suggest me what we do.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Sir I am 23 year old male and I am suffering from pain on all over the body mainly on back from very long time approx...
Generalised body pain with high ESR could be due to arthritis specially in young males it can be due to Spondyloarthropathy (Ankylosing Spondylitis ). You need to undergo detailed evaluation and other blood tests too . Consult a Pain specialist or Rheumatologist. Physical therapy plays an important role in such diseases. 1. Get involved in exercise regimen like swimming and walking daily 2. Perform back stretching and strengthening exercises daily. 3. Avoid prolonged standing or sitting. 4.Apply warm fomentation on back muscles. Consult again for further queries.
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I got married recently a girl. Before marriage I used to have girl frend. After marriage my girl frend is showing interest on me. At present my wife is at her home. So my ex girl frend is coming to meet me and have sex. Is this correct? If not, how to avoid it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I got married recently a girl.
Before marriage I used to have girl frend.
After marriage my girl frend is showing int...
Dear user. I can understand. The present scenario is not correct for any Indian household. You are actually cheating your wife who has trust on you. By having sex with another woman you are breaching her trust. You should tell your past girl friend to keep herself away from you and your family. Take care.
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From last three days I am not getting sleep at night and not able to concentrate in my studies help me. I am suffering from knee lock problem and my age is 19 Suggest me how to treat it By exercise.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
From last three days I am not getting sleep at night and not able to concentrate in my studies help me.
I am sufferin...
Investigate your knee lock. Knee locking may be because of knee meniscus injury, knee ligament injury, loose body in knee, and arthritis.
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My mind is very stress in any situation and so much pain in head in early morning please give me answer.

DHMS (Hons.)
Homeopath, Patna
My mind is very stress  in any situation and so much pain in head in early morning please give me answer.
Hi, your bowel is not moving, properly, causing fatigue, headache due to gastric disorder. Tk, pleny of water dly. Go for morning-walk daily tk spinach, pumpkin, orange etc. Homoeo-care: ignatia 30--5 drps, thrice /day gelsemium 30+-5 drops thrice. Kali phos 6x,--4 tabs thrice/day report after a month tk care.
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i am suffering nausea for last 3 months. I have use rabeprazole, itopride, mirtazapine, but I have not progress from diseases. I also have anxiety. What I will do at that time?

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
i  am suffering nausea for last 3 months. I have use rabeprazole, itopride, mirtazapine, but I have not progress from...
OK, can understand r problem. It sounds good that you r taking medication for your problem. But it is very important to do regular follow up with your doctor. If you have not feeling good on that medication that time you should have to meet your doctor again and explained the problem and symptoms to the doctor .Plz don't hesitate to meet your doctor for follow up. Thank you and have a nice day.
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My wife is a patient of over angry. Really she is get hot talk very fast. Any solution.

BHMS
Homeopath, Faridabad
Hello, Your wife may be going through hard phase or going through some kind of stress or she may have so many responsibilities, so that she remains busy doing household work and don't get enough time to take care of self or else no one bothers about her and takes her for granted! You should interact with your wife to find out the cause. Most of the time, it's seen that among these common causes one of the cause is there. Practicing yoga with homoeopathic medication will help her in releasing the stress from your body. Brisk walk in a park will help her inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Give her homoeopathic - Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if she doesn’t has any other medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1.Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2.Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3.Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
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I am failed in class 12th Last year and after that I am feeling very depressed Please help me what can I do?

MD - Psychiatry
Psychiatrist, Chennai
I am failed in class 12th Last year and after that I am feeling very depressed Please help me what can I do?
School education is not everything , dont lose heart. Work on your talents, menawhile clear your arrears, think about a career in business or technical skills, whichever you have
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They 50 year old and they drink alcohol about 1liter per day. I want to remove her habits how can I.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers .Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap some wine for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you.
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Hey Dr. My memory become week what should do. Whatever I studied in past I have forgot. If work yesterday today become clean many thing. If am too confuse from this. Plc help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If your level of stress is too much it can affect your memory. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do sudoku, and memory co-relation activities and skills. Have a good night? s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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How much alcohol can someone over 50 safely drink and does our tolerance change with again?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Ajay. Welcome to lybrate. A person above 50 will be naturally ageing. Secondly there is no safe limit to alcohol consumption. Alcohol is a poison and your liver will be damaged even if you take a single peg. Take care.
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I got less marks so I went depression I can't able to come out of it I need help.

BHMS
Homeopath, Delhi
I got less marks so I went depression I can't able to come out of it I need help.
It happens. Do not worry, marks doesn't tell how good you are. If you feel low, you can go for counselling.
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Hi, Yesterday I was having my BMLT 2nd year biochem exam. I was completely prepared. My preparation was so good that I was thinking which question to leave as a choice bcoz I knew all of them. But a disaster happened I was unable to finish off on time due to which almost 2 long answer were left. Losing 20 marks. I'm completely disturbed. After this now I'm not able to study for the next exam bcos this was the subject in which I knew everything from every point. And it all has wasted. please suggest some way to manage time during exam. I have lost my confidence. When the best prepared subject has finished in a disaster then the other one are so hard. I can't get myself out of it. Everyone finished it on time then why can't I. please suggest the way to manage my time in exam. Please.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi, Yesterday I was having my BMLT 2nd year biochem exam. I was completely prepared. My preparation was so good that ...
Exam is actually a test of time rather than only knowledge. While writing exam you need to a lot certain time for certain questions. For example in case of exam with 5 main questions with allotted 3 hours you cannot afford to spend more than 30-40 minutes on one question or you won't find time for rest of the questions, even if you know them in details. Also wile writing exam you have to be stable enough to manage time and put all that you know in required space and time only. If you feel uncontrolled anxiety worrying you for future exams, try some relaxation exercises.
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I'm student of Masters, but my memory has become very poor. I often forget if someone tells me a new name. And I forget it after 5 min. Is it normal ?Also, how should I increase my concentration and focus in my studies? My mind is never free whenever I sit for study.

BHMS, DEMS
Homeopath, Pune
Homeopathy can treat and improve the symptoms of memory loss, poor concentration and learning difficulties in adults and children. Homeopathic medicines have no side effects and do not create drug dependency. You take homeopathic medicine lycopodium 30 1 tb morning / evening for 30 days for better result kindly consult after 30 days give me feedback.
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I lost the somebody last three years and I depressed and feel bad with my pleasure. What should I do?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I lost the somebody last three years and I depressed and feel bad with my pleasure. What should I do?
It is very sad to lose someone who matters in your life and who is close to you. I can imagine how difficult it must be for you to live every moment. But please remember that life goes on. You are alive and you need to look after yourself if you want to survive. If you are doing something that pleases you then please go ahead and do it. You have a right to be happy in your life in spite of the loss of your loved one. Please understand that when you are enjoying your life now, you are not forgetting that person. Because of the circumstances the person had to go away. Try to cherish your pleasant memories with that person. Try to understand the love and the bond you shared, and be thankful for that. That person will never come back but will always be there in your memories. With this good feeling in your mind, move ahead in life. Take care.
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Hi I am 21 years of age. And I'm not happy with my life. I am doing engineering now. What should I do? I do not have any bad addiction or good hobbies. What should I do?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi I am 21 years of age.
And I'm not happy with my life.
I am doing engineering now.
What should I do?
I do not have ...
Hi always try to be positive and think positively. Do some type of meditation.Always think about what good things you have and try to build that.
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