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Dr. Kautab Vaidhya

Cardiologist, Mumbai

600 at clinic
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Dr. Kautab Vaidhya Cardiologist, Mumbai
600 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kautab Vaidhya
Dr. Kautab Vaidhya is one of the best Cardiologists in Dadar West, Mumbai. He is currently practising at Shushrusha Hospital in Dadar West, Mumbai. Save your time and book an appointment online with Dr. Kautab Vaidhya on Lybrate.com.

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English
Hindi

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Shushrusha Hospital

Street No 698-B, Ranade Road, Dadar West, Landmark : Nera Shivaji Park, MumbaiMumbai Get Directions
600 at clinic
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I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of concentration. There is no hope no enlightenment no dream no aim in life. I'm very much disinterested disheartened and depressed. I'm under a lot of stress and anxiety. I'm sailing in a boat without the sailor in the stormy sea. I'm just like the kite which strings are cutoff. I'm not living life but just passing it. I'm worthy of nothing. I'm feeling lonely in the midst of the crowd. I'm skipping my drugs for the high blood pressure. My blood pressure shoots up to 200/130 without any symptoms. I pass nights together without sleep. I have cutoff myself from my inner and outer self. I'm unable to cope up with life. If it's physical crisis I can deal with it, but as far as the emotional and moral crisis are concerned I'm just unable to deal with it.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of...
Dear friend, I feel strongly for you. I wish I could be close to you say what I am going to tell you right now. If I try to understand how you might be feeling I feel suffocated. I am sure you are not only feeling lonely and suffocated but you are also feeling hopelessness. I do hope that you understand that what you are feeling in not only psychological. It has some strong physiology working behind it. You have some chemical imbalance in your body. That is what is creating this emotional tornado in our mind. I know with proper care and actions you will be able to once again enjoy your life and will also be able to contribute positively to make this world a better place. I am asking you to please take help from either a counselor or a psychologist. If need to consult a psychiatric and start medication. I will be more than happy to help you come out of this dark tunnel and lead a beautiful life ahead. You need to seek help and consult someone as soon as possible. I am also giving you some tips below which you can try, one thing at a time, one day at a time. I love you and I want you to take charge of your life. You may not know but you are here for a reason. What ever it is that is hurting you will go away the moment you start taking charge. As a human being you deserve the best. You deserve love and respect from people around you and love and respect begins with self. Look at yourself in the mirror and love that lady for who she is. You have endless potential within you. You could be whatever you decide you want to be. Have faith and let it go. Try following things and it will help you one day at a time. Stress has become part of our daily life now. Due to being in this chronic stress there is lot of negative energy and thinking as well as behavior processes are triggered. The good news is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.
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I am 66 year old and my Blood sugar today is Fasting: 176 and PP: 283 mg/ as per Dr. Lal Lab report. My blood pressure is 90 / 140 I am taking Amril 2mg & GalvasMet 50/1000mg one tablet each before Breakfast once in a day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 66 year old and my Blood sugar today is Fasting: 176 and PP: 283 mg/ as per Dr. Lal Lab report. My blood pressur...
Dear Lybrate User, *For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. *Practice Yoga, breathing exercise.
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Sir, Which type of cholesterol is leads to heart attack. New studies proved cholesterol is not a problem for heart attack. What is your opinion.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir,
Which type of cholesterol is leads to heart attack. New studies proved cholesterol is not a problem for heart at...
Hi lybrate user. Cholesterol is one of the component in leading to heart attack. But main cause is injury to endothelium of the vessels. Thanks.
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Coronary Artery Disease - Know the Primary Signs!

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic and Vascular Surgery, DNB (CTS)
Cardiologist, Noida
Coronary Artery Disease -  Know the Primary Signs!

Your heart is the most important and vital organ of all and regulates the flow of heart to all parts of the body. Thus, the valves and the arteries which take the blood to your heart are also an important component in ensuring that the circulation is constant. Thus, any hindrance to this process will put a lot of pressure on your heart and lead to more serious problems in the long run. Coronary artery disease is one such problem and can seriously put the health of your heart at risk.

What is coronary heart disease?
Coronary arteries are very important blood vessels, which carry nutrients, blood and oxygen to your heart. If the level of bad cholesterol is high in your blood, it will start leaving deposits on the walls of the arteries which are commonly known as plaque. This plaque will start building up over time causing blockage of the arteries and disrupting proper blood flow. Excessive build up of the plaque may then rupture the lining of the plaque. This will then induce blood clotting and further prevent the normal flow of blood.

Symptoms
Primary symptoms may include

  1. Shortness of breath: This may occur while you are exercising or performing activities which are mildly exerting.
  2. Heart beats very hard and fast: Your heart may beat very hard and fast, especially when doing everyday activities such as climbing stairs or walking for a prolonged distance.
  3. Angina or chest pain: You may experience pain in your chest as if someone was pressing against it with a lot of force. Angina is also triggered due to stressful activities or even emotional stress. It usually occurs on the left or the middle of the chest and may even be felt in the back, arms, and neck.
  4. Heart attack: Heart attacks are the most common and the most serious complications of coronary heart disease. You would feel extreme pain, akin to crushing on your chest, shoulder, or arm. It may even be accompanied by jaw pain, and sweatiness.

Treatment
Non invasive forms of treatment are always preferable rather than invasive surgeries or procedures to treat coronary heart disease, especially where the risk of serious complications such as heart attack are still on the lower side. Some of the treatments used for coronary heart disease are as follows:

  1. Making lifestyle changes: Quit smoking, reduce alcohol consumption along with consumption of regulated diet will automatically start cleaning plaque that has built up within the arteries. Losing weight also tends to help.
  2. Medications: Special medications can take care of cases wherein the deposits are still lesser and the plaque buildup can be removed without the requirement of extensive surgery. Anti-cholesterol medications are one example of this.
  3. Surgical procedures: These are usually employed when the blockage is severe and cannot be corrected by the conventional methods mentioned above. Some of the procedures are angioplasty, stent replacement, as well as coronary artery bypass surgery. If you wish to discuss about any specific problem, you can consult a cardiologist and ask a free question.
1747 people found this helpful

How to lower triglyceride level down without any medicine. My triglyceride level is 220, LDL 105 and HDL 42. Please suggest me. Thanks.

MD - Physicion
General Physician, Delhi
How to lower triglyceride level down without any medicine. My triglyceride level is 220, LDL 105 and HDL 42. Please s...
your lipid profile is ok except d triglycerides which slightly increased. Just add 15 min of exercise in your daily routine, it will become normal. U can do anyone of d below cycling skipping brisk walking not casual. If practically possible join a gym. Atleast go 3- 4 time per week.
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Signs Of A Heart Attack

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
Signs Of A Heart Attack

With recent lifestyle changes, more and more people, younger in age, are falling prey to heart attacks. While some silently suffer the attack during their sleep and never wake up, others have symptoms which they dismiss as acidity or muscular pain and ignore them. There are multiple media programs that are trying to create awareness about how to identify a heart attack. If done at the right time, there is a good chance that the person can be saved.

What is a Heart Attack?

The blood vessels gradually narrow, reducing the blood flow to the target organs. This reduces the efficiency of the target organ, and if this happens to be the heart, it is known as a heart attack. The area that should ideally receive blood does not, leading to its “death.” If the damage is not severe, it can be reversed. However, if this attack happens in one of the critical areas of the heart, it can even be fatal.

Symptoms To Watch For: Very few attacks happen suddenly. Most start slowly and progress, and if identified on time, a life can be saved. The episode takes about an hour, and if you are well-versed with the symptoms, it could help identify the condition correctly and save a life. Most people use antacids and muscle relaxants to ease the situation, which does provide immediate relief, but not a proper cure.

  1. There is a central pain which is constant, nagging, and has a squeezing like sensation. This causes discomfort and most often, this pain is in the center of the chest area, which lasts for just a few minutes. Sometimes the pain can go and come back. This pain radiates down into the arm, up into the neck area, and also into the jaw and is almost always indicative of a heart attack.

  2. With chest pain, there is always shortness of breath which the person will experience. This is due to reduced oxygen levels in the body.

  3. Associated symptoms include fatigue, exhaustion, nausea, dizziness, light-headedness.

  4. There is almost always profused sweating where the person breaks into a cold sweat.

  5. If the attack happens during sleep, the person may be snoring and may feel, as if something is choking his airway.

  6. Due to reduced return of blood from the peripheral organs, there could be swelling of the feet and ankles.

  7. If there is irregular heart beat (palpitations) very often, talk to a doctor about it.

When you suspect a person of having a heart attack, check for these signs. Very often, a heart attack is detectable and can be managed with timely intervention.

5220 people found this helpful

I am suffering from the problem of high blood sugar and high cholesterol. My weight is also increasing. So please suggest me the diet which best suits me. My blood sugar level is above 150mg/dL after breakfast.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from the problem of high blood sugar and high cholesterol. My weight is also increasing. So please sug...
Mr. Lybrate-user, if you have diabetes t2, then it is essential to have good control of blood sugar, for that fasting should be near 100 mg, pp shoud be 150 to 160 mg (as you have now) and hba1c% < 6.8. Diet for a person with diabetes has to be very individualised, so I need to know present dietary habits, fasting sugar levels and hba1c% plus daily exercise level. In the mean time avoid sweets, direct sugar and gur, deep fried foods, junk foods and pastries. Consume more of green leafy vegetables, salads and permitted fruits. Also exercise regularly for at least 1 hour. Our is just about 20 kg/m2 which is in fact much lower than normal bmi of 23 kg/m2.
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Ballooning and Stenting (Angioplasty)

DM Cardiology
Cardiologist, Delhi
Play video

Myths and Facts about Ballooning and Stenting (Angioplasty)

3115 people found this helpful

Sir My total cholesterol 224, HDL 41, LDL 158, VLDL 25, triglycerides 125. Want your opinion please.

BHMS
Homeopath, Hyderabad
Sir
My total cholesterol 224, HDL 41, LDL 158, VLDL 25, triglycerides 125. Want your opinion please.
I think you are hypertensive. Try to avoid fat and carbohydrates. Try to start statins (lipid lowering drugs) as per doctor prescription. Also start blood thinners as per doctors advise to avoid any blocks in coronary arteries.
1 person found this helpful
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I am 55 yr old man and Am getting chest conjunction /pain. While taking abrisk walk in the morning am not feeling cmoletely all right. Kindly suggest me to which medicine to be taken / to be consulted

DM Cardiology
Cardiologist, Delhi
Dear , pain in chest while walking is angina, and is due to blockage of heart's arteries. I would advise you to consult cardiologist.
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Know More About Blood Pressure!

BHMS
General Physician,
Know More About Blood Pressure!

Maintain a healthy blood pressure, 120/80. The higher your blood pressure (BP) the greater your risk for developing heart diseases. Meet your family doctor for regular Blood Pressure monitoring.

What is the best medicine for high blood pressure and what are the daily diet routine for heart patient?

MBBS
General Physician, Mumbai
What is the best medicine for high blood pressure and what are the daily diet routine for heart patient?
Dear lybrateuser, -If you have not started medication yet then follow some lifestyle changes for 2-3 months & see if there is any change in the level(since you have not mentioned your levels , if it is persistently above 140/90 mm of Hg then you will also require a drug to lower your level) -in diet eat more of fibrous foods including fruits, green leafy & seasonal vegetables, wholegrains ,beans ,sprouts, legumes ,peas ,nuts, have low fat dairy, lean meats -avoid fried ,processed & junk foods, also foods containing saturated & trans fats( healthy fats are found in fish such as tuna, mackerel, walnuts , olive & canola oil, avocado) -restrict salt & sugar intake, avoid pickes, papad & other fried snacks, also avoid alcohol & tobacco if you consume -for medication consult a doctor as it requires a constant monitoring of your BP to know its effectiveness & the dose required after doing your complete investigations. -
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When ever I get low bp what should I do? In that time how to get normal bp levels?

PDDM, MHA, MBBS
General Physician, Nashik
When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing your salt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such as bread, rice, pasta, and potatoes.
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Nowadays I get angry on small things n that lead to a huge fight between me and my partner. My partner does not understands and does what I hate the most! M not able to sleep and everyday I wake up with a fear and pain in my chest when Things are not good in our relation What do I do?

Masters in Clinical Psychology
Psychologist, Lucknow
Nowadays I get angry on small things n that lead to a huge fight between me and my partner. My partner does not under...
Hi lybrate-user, I advise you to take some counseling from a psychologist regarding the situation you are in. Every individual is different and we are sometimes unable to change the situation and therefore its better we recognize the difficulties one is facing in the relationship and make adjustments and deal with better. Counseling and therapy can teach/equip you with such techniques.
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Dear sir/mam, I have male breast at right side. Or its looks odd when I wear tshrt. Etc so please suggest me what can I do?

MBBS
General Physician, Mumbai
Dear sir/mam, I have male breast at right side. Or its looks odd when I wear tshrt. Etc so please suggest me what can...
Dear Lybrateuser, - To develop your chest muscles you have to exercise regularly & have a well balanced diet high in proteins - do regular exercise like walking, jogging, swimming for 20-30 min, do moderate weight lifting for at least 2-3 days in a week, also do yoga & deep breathing for 5-10 min daily morning - have a well balanced diet including fruits& vegetables, have protein foods like eggs, nonveg, milk & milk products, beans, soya products, tofu, pulses, nuts.
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I have a cholesterol problem since last 7 years have taken medicine for that i.e. crestor 10mg. Please suggest some home remedies or ayurvedic medicine.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a cholesterol problem since last 7 years have taken medicine for that i.e. crestor 10mg. Please suggest some h...
Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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I want to know about ct scan of chest What is the difference in male or female ct scan? What was the position of patient?

MBBS
General Physician, Mumbai
I want to know about ct scan of chest
What is the difference in male or female ct scan?
What was the position of pati...
There is no difference perse in female or male patients for a ctscan and we have to see any abnormal variations in the lobes of both the lungs in cross section.
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I am 78 years female, suffering from stomach ache, I also have diabetes 20 years, thyroid and blood pressure 80-130. Please prescribe a medicine.

Md ayurveda
Ayurveda, Bangalore
I am 78 years female, suffering from stomach ache, I also have diabetes 20 years, thyroid and blood pressure 80-130.
...
Hello lybrate-user, - there are many reasons for stomach ache and it's difficult to diagnose on one symptom that is" ache" always. - better to give clear symptoms, where the pain is locating and when it will appear etc - as you are medications for other issues better to go with home remedies - have a glass of butter milk daily once - have a glass of. Warm water after your dinner - have decoction of ajwain and ginger daily twice before food - avoid sour foods and fried food - take kamadhudha ras 2-0-2 for 10 days you will be better after this. Thank you.
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Does medium body building affects high blood pressure or medium body building is harmful for high blood pressure. Pls suggest me.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Does medium body building affects high blood pressure or medium body building is harmful for high blood pressure. Pls...
No any type pf body built is not harmful for blood pressure Heavy built person can have a normal bp And a normal built can have a high bp. They are not related.
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