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Balloon Angioplasty Procedure
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Cardiac Ablation Procedure
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Angioplasty Stent Surgery
Preventing Stent Surgeries
Submit a review for Dr. Kautab VaidhyaYour feedback matters!
Sir, I am 38Y Male. 90 KGs. Fasting 100, PP 156. BP remains normal at 130/80. Walk 100 min per week. Father Diabetic. HbA1C 6.0. Would I require medication or I can help myself by mere lifestyle changes? I have stopped rice and very less sugar intake now. I have discomfort in knee in the form of little pain (May be due to Vit D Deficiency). Any tests you recommend? Thank you for your guidance.
I am 32 week pregnant and on my legs so much ankle swelling. My all tests are normal like BP, thyroid, urine etc. What can I do for relief by this ankle swelling.
From yesterday my heart beat normal that is 60 BPM but the heart beat is strong. What is the problem with my body please tell me.
My age is 35 year old. Before 7-8 years I was suffering from T.B. After am ok, but my chest x-ray is looking a spot , am fit but medically unfit. I wanna go to other country to work but how ? Pls help me.
There are some diseases which a person can get affected by due to no fault of theirs, at all. And then, there are lifestyle diseases for which a person is solely responsible. So what can be done in order to fight lifestyle diseases like hypertension and diabetes, which can cause more than a fair amount of trouble?
The most important thing to keep in mind when an individual is battling a lifestyle disease is the diet of the person. Even for someone who has not had the misfortune of being affected by such a disease, the general level of health has a lot to do with what is eaten and drunk. One of the first things one should do is to eliminate the unhealthy fats (also known as saturated fats and trans-fats) that may be a part of one’s diet and replace them with more healthy fats. For instance, chips and other oily food need to be replaced with unsaturated fats. Omega 3 fatty acids are also good for the body, if consumed in a reasonable quantity. One of the best sources for Omega 3 is fish.
One of the ways to determine if a person is at risk is by checking if the waist size of an individual is larger than what it should be. In the case of men, if the waist size is more than 40 inches, it means he may be at significant risk. On the other hand, when it comes to women, the waist size should not exceed 35 inches.
A lot of people do try and eat food which is more nutritious. While this is a very good and recommended practice, the pitfall comes by way of not keeping track of what is eaten. So, it is always a good idea to keep a food diary. Not only does this increase the chances of a person sticking to a beneficial diet, but also it provides a record, which can be checked to measure the intake of salt, sugar and fat. This is important since salt often becomes a major cause leading to lifestyle diseases. So, there should be no added salt to meals once they are prepared. Instead of using salt, herbs can add a wonderful flavour to your meals. Similarly, excess consumption of sugar or fat is also not beneficial in the long run. If you wish to discuss about any specific problem, you can consult a General Physician.