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Dr. Karuna

Homeopath, Mumbai

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Dr. Karuna Homeopath, Mumbai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Karuna
Dr. Karuna is a popular Homeopath in Mumbai, Mumbai. She is currently associated with Life Force Homeopathy in Mumbai, Mumbai. Book an appointment online with Dr. Karuna and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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411 Krushal Commercial Complex, Above Shoppers Stop, G M Road, Chembur, MumbaiMumbai Get Directions
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I am sleeping more than 8 hours per day. How to avoid that. I am getting more sleep.

MBBS
General Physician
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I am sleeping more than 8 hours per day. How to avoid that. I am getting more sleep.
7ti 8 hrs sleep in 24hrs is good nothing to worry about it keep your daily routine more active and interesting with lots of healthy activities and exercise

I am 49 years female. Have high cholesterol total cholesterol 262 and LDL 177. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 49 years female. Have high cholesterol total cholesterol 262 and LDL 177. Please advise.
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .

I am hypothyroidism for last 3 yrs. Last year my TSH was 7.2. After being put on 112.5 mg Thyronorm I had symptoms of loss of appetite, libido. I also got my testosterone test done Values of testosterone are: total 260, free 5 My question are these values and can be reason for decrease in libido. If yes, then is there any testosterone treatment. I have testosterone treatment leads to reduction in sperm count and leads to prostate cancer Pls advise.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am hypothyroidism for last 3 yrs. Last year my TSH was 7.2. After being put on 112.5 mg Thyronorm I had symptoms of...
Mr. Lybrate-user, your testosterone value is in normal range. There is no reason to take that hormone. Lack libido can be seen in hypothyroidism. It is important to have tsh values around 3 to 4 milli units/l, then only it is considered under good control and most of the symptoms improve. Unnecessarily using testosterone is an invitation for its side effects, which include: acne, oily skin, mild fluid retention, stimulation of prostate tissue, increased urination, decreased stream, increased risk of developing prostate cancer, breast enlargement and increased blood clots. So my suggestion is check tsh and try bring it to above mentioned range. Thanks for the question.

Sir mera legs aur eyes ke niche khichawat si mahsus hoti h, shayed dhat ka problem hai. thoda sa bhi furti nahi lagti h.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Sir mera legs aur eyes ke niche  khichawat si mahsus hoti h, shayed dhat ka problem hai. thoda sa bhi furti nahi lagt...
You can take a. Phos. 0/ 3 three times a day for one month. Revert back after one month with feedback.

I am 18 years old. I am experiencing lot of hairfall. There is irritation in the scalp and I am having dandruff and large flakes of skin coming out. My scalp is oily. What should I do!

BHMS
Homeopath
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I am 18 years old. I am experiencing lot of hairfall. There is irritation in the scalp and I am having dandruff and l...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.

I am 26 years old and I have got the back pain from a long time now for 2 years now. How to cure it?

D.P.T
Physiotherapist
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I am 26 years old and I have got the back pain from a long time now for 2 years now. How to cure it?
Apply heat fermentation, do back strengthing excercises. If pain is severe take physiotherapy treatment.

I have hairfall problem. How can I avoid losing hair before I lose all my hair. I had used medicines but in vain nothings helping. please help.

BHMS
Homeopath
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I have hairfall problem. How can I avoid losing hair before I lose all my hair. I had used medicines but in vain noth...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I am 19 years old my weight is not increase though I have taken many tonics and medicines to increase my food consumption capacity and to increase weight but I has not worked out so what should I do?

BUMS
Sexologist
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I am 19 years old my weight is not increase though I have taken many tonics and medicines to increase my food consump...
You pls take this powder you will get best result very soon in your health of all over body like and your face will look very charming and other parts of the body. 1. Tien protien powder b d. I hope you will take and get the best result very soon in your body:-)

I am 57 years old male. My blood test rt. Glucose f- 109, pp-192. Urine report- urea- 17. Creatinine- 0.90, proteins-nill, sugar fas- nil, sugar pp- yellow ppt (). appearance- clear, No casts or crystals seen. My qury is that need I treatment or precaution? Pls advice to me.

MD - Homeopathy, BHMS
Homeopath
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I am 57 years old male. My blood test rt. Glucose f- 109, pp-192. Urine report- urea- 17. Creatinine- 0.90, proteins-...
Greetings! dear lybrate user! your pp shows that you r in early diabetic stage. Kindly take medicines to prevent the further worsen stage. 1. Keep your diet 2. Walking for 40 minutes daily 3. Avoid much sweets 4. Try to manage your weight 5. Avoid stress have a nice day

How to protect the body from microwave radiation? What is the solution of this?

MBBS
General Physician
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How to protect the body from microwave radiation? What is the solution of this?
Hello, if you properly use microwave from good company, you do not need to do any this extra for protection of radiation.

PDDM, MHA, MBBS
General Physician
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Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control and diabetes cure or diabetes reversal. 

Even if you are pre-diabetic or borderline diabetic, or diabetes is part of your family, it is important to follow a diabetic diet to prevent diabetes.

"A diabetes diet should be high on fibre, must contain milk without cream, buttermilk, fresh seasonal fruits, green vegetables, etc" But remember to consume these components in moderation.

Diabetes diet for Indians should have the ratio of 60:20:20 for carbs, fats and proteins. "Per day calorie intake should be between 1,500-1,800 calories with a proportion of 60:20:20 between carbohydrates, fats and proteins, respectively" a diabetes diet should "have at least two seasonal fruits and three vegetables in a diet plan"

Though dry fruits may seem like a healthy snack, it is not a good option for diabetics, as the fructose can spike your sugar level. Go for fresh fruits rather than dry fruits for diabetes control (but there are some restrictions. We'll come to it). But you can still opt for nuts as a healthy snack.

recipe for diabetes diet for Indians:

- One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes.
- Drink tomato juice with salt and pepper every morning on an empty stomach.
- Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes.

Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts.

Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option.
Diabetes Control: Diabetic Diet Tips

High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet.

Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy.

Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free.

Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.

Small frequent meals:

A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc.

A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern).

What not to do:
Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation).
Have lots of fluid.
Limit intake of alcohol.

Should you have non-veg?

In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat.

The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet.

Dr surbhi agrawal
consultant diabetologist

I m so weak. My height is 6" 4 but weight is only 70 kg. I want good healthy body. What can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I m so weak. My height is 6" 4 but weight is only 70 kg. I want good healthy body. What can I do?
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I want to know what food I have to take to improve my body physic as I am very lean. And if take more food am suffering from gastric problem. Suggest me a food list in vegetarian. In non veg I can eat only chicken. Is it good for improve my body.

cc USG, MBBS
General Physician
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I want to know what food I have to take to improve my body physic as I am very lean. And if take more food am sufferi...
I am giving you a brief diet chart breakfast: never skip breakfast, I am giving you few option of food items you can take 2-3 toast + 1 bowl of milk with cereal or a bowl oats/porridge or parathas/upma/poha mid morning / snack: 1 fruit + yoghurt, you can make fruit raita + nuts or fruit juice lunch: 2-3 rotis + vegetables + 1 bowl pulses (dal) +add a bowl of yoghurt or paneer + 1 bowl of rice / paneer sandwich + salad evening snack: vegetable /sandwich can add cheese / night dinner: same as lunch can avoid rice.

Is to good to go for veener treatment for smile arrangement?

BDS
Dentist
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Is to good to go for veener treatment for smile arrangement?
Yes. Veneer is a very good & fast option for smile designing. As you are young you can even opt for braces.

Vaidya Visharad
Ayurveda
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Acidity
Tips and Diet
1 Other recommended substances are: barley, wheat, rice (at least one year old), cucumber, bitter gourd, green banana, pumpkin, pomegranate, and cow's milk.
2 Eat dinner two to three hours before sleeping time as it keeps you healthy.
3 Have Fibrous food.
4 Take the balanced diet, don't shift to the totally bland spice-less foods.

My cold and cough is not going from 3 days and I have taken up medicines many times so what I do for it as I am very tense about my cold and cough.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My cold and cough is not going from 3 days and I have taken up medicines many times so what I do for it as I am very ...
take tab. flucold twice a day, do tests chest x ray. cbc,mp,ns1. take warm water,liquid diet, juice.whole grain foods. avoid cold area/things.

Hello sir I want to know about chickenpox please tell me right treatment thanks sir.

C.S.C, D.C.H, M.B.B.S
General Physician
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an infectious disease causing a mild fever and a rash of itchy inflamed pimples which turn to blisters and then loose scabs. It is caused by the herpes zoster virus and mainly affects children.,You only need rest as treatment

I am 74 years male, after 15 years of my CAB do need to continue my medicine, although my every report is normal. Presently I am taking atorvastatin 10 one every day and revlol 12.5 one every day. I walk 3-4 Km every day plus I do yoga 30 minutes every day.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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15 years a long time, continuation of medicines depends on how improved the situation is or how severe it is, as you say the reports are normal in that case your personal doctor may have a more valid answer. Do keep continuing pranayam, avoid refined oil, use pure sarso (mustard) oil or virgin olive oil (cooking grade), do not let excess of fat come to your body.

I am having cold for the past 2-3 days. Running nose, sore throat and pain. What should be the measures that I should take? These problems are recurring. I keep getting these colds often. Any suggestions?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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I am having cold for the past 2-3 days. Running nose, sore throat and pain. What should be the measures that I should...
See these are the symptoms of routine infection of the nose, start taking the good iron rich diet to prevent these types of infections, get allergy testing done as aec/ige to rule out any allergic condition of the blood, and finally we need ct scan of nose and sinuses to get any nasal disease.
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