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Dr. Kankal

Physiotherapist, Mumbai

400 at clinic
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Dr. Kankal Physiotherapist, Mumbai
400 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kankal
Dr. Kankal is a popular Physiotherapist in Mumbai, Mumbai. She is currently associated with Om Sai Baba Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Kankal and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Om Sai Baba Hospital

Saibaba Hospital; Sita Estate, Mahul Road;Chembu. Landmark: next to R.C.F Police Station, MumbaiMumbai Get Directions
400 at clinic
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Age 37 irregular cycle put on weight by 30 kgs after 2 nd delivery, knee pain, ankle pain, burning sensation in foot. No thyroid, sugar, B. P.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Age 37 irregular cycle put on weight by 30 kgs after 2 nd delivery, knee pain, ankle pain, burning sensation in foot....
Irregular cycle can be a result of hormonal imbalance caused due to weight gain. And knee pain and other symptoms are related to that as well. So the main treatment here is weight loss. One liter of warm water daily, low fat high fiber diet and 30 minutes of rigorous physical activity is a must. An oil called brihat saindhavadi thailam is available in all ayurveda stores. This is wonderful medicine cause it serves the dual purpose of weight loss and pain management. Heat this oil, apply all over the body and have a warm water bath. Do this twice or thrice a week for great relief.
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My wife is 7th month pregnant. Daily she is suffering from back pain. What care to be taken to recover from pain.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
My wife is 7th month pregnant. Daily she is suffering from back pain. What care to be taken to recover from pain.
Its normal to have back pain during pregnancy or after delivery,she can do hot fomentation,take rest and take precautions like sitting with a back support (pillow behind the back) And avoid using very soft mattress,she can visit physiotherapy centre for ante natal care and learn proper postures and exercises,precautions that can be taken after the delivery which will regain the lost muscle strength of the back.
3 people found this helpful
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I'm 20 year old boy. Yesterday I was played cricket and I got some injuries on my hand. I used many pain relief tablet and ailment. But no use. Please help me to cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 20 year old boy. Yesterday I was played cricket and I got some injuries on my hand. I used many pain relief table...
Appky ice and hot pack for 20 minutes alternative if it work then ok otherwise ultrasonic therapy for you 15 minute.
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Sir my mother whose age is 47 feels pain in her back and also pain in her teeth so please tell the solution for these problems.

BDS
Dentist, Mumbai
Sir my mother whose age is 47 feels pain in her back and also pain in her teeth so please tell the solution for these...
Please take your mother to orthopaedic doctor. For back pain and visit dental surgeon for pain in teeth she can take tab combiflam for pain.
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I am 29 years old I am suffering to lower and upper back pain since 1 year I took pain killer I took muscle relax medicine but not improve .I take x rey but not seen problems in my back side upper and lower .I check also uric acid but result is good .what can I do sir I am very worry in this mater.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I am 29 years old I am suffering to lower and upper back pain since 1 year I took pain killer I took muscle relax med...
Hello Lybrate user. U haven't mentioned about your working. Nature of job, hour required for job. How is your posture .most of time faulty posture is responsible for pain, muscle spasm and leads to taut band, locally trigger point's to muscle .pain killers only helps temporary. Awareness of faulty posture, correction of faulty posture, stretching exercise n strengthening exercise are key to manage this kind of pain. Meanwhile start doing hot fermentation to locally painful areas. Consult me personally online for whole guidelines including posture n exercises.
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I am 31 years old and I am a male. I very tiredfrom my back pain to last 2 month. I can not sleep comfortable and I can not comfort with my work 819309.

BPTh/BPT
Physiotherapist, Kota
I am 31 years old and I am a male. I very tiredfrom my back pain to last 2 month. I can not sleep comfortable and I c...
Dear low back pain k liye you can do it perfectly. 1, lying on your stomach, prop yourself up on your forearms. Align your elbows directly under your shoulders. Press firmly through your palms and the tops of your feet. Press your pubic bone forward. You will feel sensations in your lower back, but breathe through it. You are allowing blood flow int from all-fours, bring your right knee behind your right wrist with your lower leg at a diagonal toward your left hip. Square off your hips toward the ground. Bend forward. Widen the elbows and place one hand on top of the other as a pillow for your forehead. Hold 2-3 minutes and then switch to the left side for 2-3 minutes. O the lower back for healing. Hold for 1-3 minutes. 2. Lying on your back, bend both knees with the feet flat on the ground. Bend the right knee like a figure four, with the outer left ankle to the right thigh. Lift the left foot into the air, bringing the left calf parallel to the ground. Thread your right hand between the opening of the legs and interlace your hands behind your left thigh. Hold 2-3 minutes and then repeat on the other side 3scoot your buttocks all the way into the wall and swing your feet up the wall. This pose is excellent for relaxing the muscles of the lower back and drains stagnant fluid from the feet and ankles. Do this pose after a challenging workout and always after traveling by plane. Hold for 5-10 minutes. I hope you will fit and fine. Thanks.
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My right hand is pain heavily and not carry anythings. So what can I do Please suggest me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My right hand is pain heavily and not carry anythings. So what can I do Please suggest me.
Gentle massage over the affected part with lukewarm herbal Pain relieving oil for 20 minutes followed by hot fomentation. it will relax the muscles and the veins of ur affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i.e. lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.
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I have been suffering from heel pain in my right foot since last two months. Its very difficult to walk. Please give your advice to get rid of the same at the earliest.

BPTh,Cert.MDT
Physiotherapist, Mumbai
I have been suffering from heel pain in my right foot since last two months. Its very difficult to walk. Please give ...
You can fill a bottle and put it in freezer. Then with that ice just roll over your heel. This will reduce your pain. Use a silicon u-slab to avoid pressure over your heel.
3 people found this helpful
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My uncle has shoulder pain after an accident that is persisting till now what to do ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
He might have sustained rotator cuff tear. Please get examination done by shoulder specialist. Dr Prashant Parate sports orthocare
1 person found this helpful
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I am having back pain from 20-30 days. And there was attack on my back. Now what can I do?

BHMS
Homeopath, Faridabad
I am having back pain from 20-30 days. And there was attack on my back. Now what can I do?
Hello Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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