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Dr. Kamble P S

General Physician, Mumbai

Dr. Kamble P S General Physician, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kamble P S
Dr. Kamble P S is one of the best General Physicians in Malad East, Mumbai. He is currently practising at Harshal Clinic in Malad East, Mumbai. Save your time and book an appointment online with Dr. Kamble P S on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Harshal Clinic ,S N Dubey Rd, Kokanipada, Malad East, MumbaiMumbai Get Directions
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I want to ask I have cold from two days. What precaution I should do to overcome these problem.

MBBS
General Physician, Delhi
Steam inhalation three times a day and plenty of oral fluids to drink your cold will b better soon if there is associated infection you will need specific treatment.
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I am 29 year old male, slightly overweight. I have been in a wrong practice of masturbating since years. I got married 6 months ago and I am not able to perform. What shall I do?

BHMS
Homeopath, Faridabad
I am 29 year old male, slightly overweight. I have been in a wrong practice of masturbating since years. I got marrie...
For weight reduction: Hello, It's good to reduce weight at right time as many problems including irregular menses are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. For masturbation: Take Staphysagria 200/ one dose daily for 2 weeks.
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I am 56 years old. I feel erectile disorder from last six months. I am regular doing masturbating. I also take a small quantity of wine. Pls suggest me a good medicine.

PDDM, MHA, MBBS
General Physician, Nashik
I am 56 years old. I feel erectile disorder from last six months. I am regular doing masturbating. I also take a smal...
Follow these tried and tested steps first. In most cases this resolves the issue. 1. First, there are a few lifestyle changes that shall help: · Lose weight if you are overweight. · Quit smoking. · Cut back your alcohol consumption, especially before sex. · Don’t use illegal drugs. · Exercise regularly. · Reduce stress. 2. Start doing Kegel Exercises The Kegel exercise is for strengthening your pelvic muscles. It is like going to the gym, but for sexual stamina. How to do it? When you pass urine, try to stop the flow of urine without your hands, just by contracting your muscles. The muscles you contract then are the pelvic muscles that are used during sex. Do not do this while urinating again, you can do this while you are sitting or standing, while working or doing other things. (It’s done while urinating only the first time, to recognise the muscles.) Once you know how to contract them try doing this a few times every day and this will strengthen them. Aim for at least three sets of 10 repetitions a day. You should see results in a few weeks!
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I have fat on my chest that doesn't look good please tell me some remedies to remove fat from chest so that chest nipple can become tight.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I have fat on my chest that doesn't look good please tell me some remedies to remove fat from chest so that chest nip...
You will need to consult a plastic surgeon and get a surgery done to correct the problem you are facing.
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Homeopathic Remedies for Sciatic Nerve Compression Pain

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Homeopathic Remedies for Sciatic Nerve Compression Pain

Sciatica nerve is the longest nerve of our body, which starts from the spinal cord, passes through the lower back and into the lower leg. Sciatica is a symptom of pain in the sciatic nerve which occurs if it is being compressed by any mass, irritated or overgrowth along its course.

Symptoms
Patients with sciatica experience severe pain along their back as well as may suffer from additional symptoms including numbness and weakness, a feeling of tingling and pins and needles on the foot or toes. In severe cases, some people may also suffer from loss of bladder and bowel control.

Causes
One of the most common reasons is the pinching of the nerve due to a slipped disc in the lower back. Other conditions which cause sciatica are trauma to the spine, spondylolisthesis, spinal tumors and lumbar vertebral canal stenosis.

Prevention
One of the easiest ways to prevent sciatica is by protecting your lower spine. You can follow these easy tips that can be really helpful in maintaining your health and remaining pain free.

  1. Exercising regularly: By exercising regularly, patients can strengthen their back and abdominal muscles and prevent damage to their vertebral column.
  2. Good posture: By maintaining a good posture while sitting and working in an ergonomically designed chair that properly supports your hips and back and does not compress the back of your thighs and knees while sitting is essential to maintain a healthy back.

Treatment
Homeopathy offers natural medicines that can cure and reduce sciatica pain. One of the biggest advantages that homoeopathy offers for treating sciatica is that it can treat the disease effectively, by rectifying the compression or irritation on the sciatic nerve.

Homeopathy practitioners use Colocynth for treatment caused in right sided sciatica pain. Homeopathic medicine Gnaphlium is used to treat numbness associated with the paint, while Rhus tox is usually helpful in treating all sciatica symptoms and is the most preferred medicine by homeopathic practitioners.

Homeopathy also offers additional benefits as it not only helps in rectifying sciatica pain it also help in strengthening a patient’s constitution so that the disease is cured from its roots and there are no further recurrences. Homeopathic medicine is very fast and effective and is totally natural, free from any side effects. It is one of the most widely accepted forms of medicine which causes no side effects and can be taken easily by both men and women.

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I'm 22 years old. Recently I had shortness of breath and went to doctor. They did ECG and chest xray examined my oral cavity, did CBP and ANA tests and everything was normal. I'm being very anxious of everything. My front neck is having pain when touched and I'm getting anxious it might be cancer or anything inspire of all tests done recently. I'm having fear of death. I'm being afraid of traffic future and everything. I'm having severe acne and that's increasing my depression. I'm taking treatment from a dermatologist now. But my fear of death is not going. How can I become normal without medications. I have no trouble with sleeping. Please suggest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm 22 years old. Recently I had shortness of breath and went to doctor. They did ECG and chest xray examined my oral...
Your level of fear is extreme. You may check your prenatal history to examine for any contributing factors. Then meet with a counselor and work out this fear. You need to be in charge od your fear but in your case, it seems that fear is dominating you and is taking a heavy toll on your wellbeing. Some effective emotional therapy will do great justice to your health. These could be hysterical reactions to this undealt fear. You must immediately seek help from a counselor. Your fear is creating an obsession and that will gradually lead to anxiety and compulsive behaviors. Before it gets out of control and difficult to deal with seek help earlier, especially about this fear. If the fear is of recent origin, you could perhaps identify it and deal with it. But if it is from a long past, then much work has to be done to sort that out. Sometimes this kind of nervousness could be genetic too. In the meantime, you must do certain things to build your constitution physically, spiritually, emotionally, and mentally. Mental stability can be achieved by learning a few skills in handling emotions in an appropriate manner. Stress management skills, which have a lot to do with expressing emotions, will need to be a major part of your recovery program. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. Please persevere and cooperate through all the support you need and you will come through successfully. Develop your body’s health by physical fitness through exercise, good rest (sleep), and a proper diet. Anyway, what you need to focus on is to do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; a sound spiritual well-being for good confidence and stability; and a diet with lots of vegetables, fruits, and whole grains. Vigorous exercise, especially of the callisthenic kind, will make your heart, which is a muscle, grow larger; and then your heart will need to beat less often and you will respond to the anxiety with a calmer disposition. If your mind, constitution, and your emotions are in check and fit, you will never be disturbed again.
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I have pain daily on my head, how I can control the pain on head and relief 2-3 hours not pain in a day?

MBBS, cc USG
General Physician, Gurgaon
I have pain daily on my head, how I can control the pain on head and relief 2-3 hours not pain in a day?
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.
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Hi, I am having diabetic problem. Need few diet maintain prescription. Please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I am having diabetic problem. Need few diet maintain prescription. Please suggest.
The increase in the blood sugar levels damages nerves and blood vessels. It also leads to complications like cardiovascular diseases, strokes, kidney problems, blindness, dental problems and amputations. High blood glucose levels also damage nerves and blood vessels. Diabetes can also lead to depression, fertility issues, and increased risk of other diseases and lack of mobility as the age of the person increases. It is very difficult to find out what exactly triggers diabetes, but health experts say that genes and environmental factors are responsible for rise in blood glucose levels. There are two types of diabetes- type 1 diabetes and type 2 diabetes. Let us study the causes that give rise to type 1 and type 2 diabetes. Diabetes is a grave medical condition, but with a healthy diet and regular exercise, managing the condition becomes a child? s play. Here are a handful of diabetes home remedies every diabetic can rely on to keep fluctuations of sugar levels under control. Bitter gourd: bitter gourds are one among the most effective ways for preventing sugar level fluctuations. Being a safe vegetable, this iron-rich gourd can be consumed by anyone. It influences the glucose metabolism in the body and helps stimulate pancreatic insulin secretion. Known to thwart off insulin resistance, bitter gourd is equally beneficial for people suffering from type 1 and type 2 diabetes. Drink a glass of bitter gourd juice, flavored with a little honey, every morning to keep diabetes away. Guava is rich in both vitamin c and fiber, both that help in maintaining normal blood sugar levels. A very good home remedy for diabetes. Just peel the skin and consume one fruit daily to reap its benefits get some physical activity daily to burn calories and stay in shape. This will also reduce the risk of cardiovascular diseases. Have a lot of fiber in the form of fruits, vegetables, nuts, seeds and whole grains any queries inform me.
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My name is kumar. My age is 53. I am not able to digest food very often. I have tried many medicines but I can't able to digest. Please help.

BAMS
Ayurveda, Ambala
My name is kumar. My age is 53. I am not able to digest food very often. I have tried many medicines but I can't able...
To increase digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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Hi I am 31 years old, I keep getting some sought of sound from my stomach, it's heard around, it's not gas, but it keeps rolling inside my stomach. I do not maintain specific time for my meals.

MBBS
General Physician, Delhi
Hi I am 31 years old, I keep getting some sought of sound from my stomach, it's heard around, it's not gas, but it ke...
It is because of indigestion. Take meals at proper time. Avoid spicy food. Take tablet PAN 40 once daily empty stomach for 15 days
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Sugar level in blood increase, more than 200 Also high blood pressure problem Please suggest natural foods to control bp & sugar in blood.

MBBS
General Physician, Mumbai
Sugar level in blood increase, more than 200 Also high blood pressure problem
Please suggest natural foods to control...
We need to control sugar levels with medication exercise and following a diabetic diet and eat food with low glycemic index levels
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I am 26 years old male. I am suffering pain in chest after exertion from 1 year. I have a gastric problem also. What should I do?

MBBS
General Physician, Cuttack
I am 26 years old male. I am suffering pain in chest after exertion from 1 year. I have a gastric problem also. What ...
Since you are suffering from pain chest since one year with gastritis, you have to get yourself thoroughly examined by doctor. If required you may have to take ECG and Upper GI endoscopy
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Sir my mother suffered Tb few years ago and now she is fine but living with traces of coughing and whooping. So sir I just want to know whether this is normal or I need to further hold assistance.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
post TB cough may remain for years sometimes as TB disease may leave some scars in the patients lung that is abnormal and result in coughing due to various reasons. But other symptoms like fever,weight loss, appetite loss should not be ignored and a proper check up is advisable
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I am 36-year-old self-employed professional suffering from cough for the last ten days. I have taken two bottles (100 mL each) of cough syrup (OTC) but no improvement yet. I am not able to sleep in the night due to this irritating cough. Please suggest what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remdy- 1-Drink tea with basil leaves or add ginger and black pepper in it. 2-Salted hot water gargling also helps. Treatment- 1-Take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. 2-Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. .Consume this 3 to 4 times a day for relief from cough; Diet-stay away from cold drinks and milk when having cough.
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I am having stomach ache. Please suggest some medicine and tell me how to improve digestion.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I am having stomach ache. Please suggest some medicine and tell me how to improve digestion.
Hello , Pain in stomach is mostly due to acidity,gastroenteritis,flatulence. Take light food like curd rice,upma,poha. Eat small quantities and more frequently.Avoid long gaps between food. Avoid spicy and sour ,tea ,coffee. Take banana or apple as they are natural antacids. Avoid tobacco and painkillers as they damages the lining of stomach. Take a light walk.
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Hi i Was on novelon pill pack from june. First intercourse on 9th july (condom used thrice) last intercourse 14th july. Pilk pack ended on 28th juky bleeding from 1-6 aug. Hpt with first morning urine at 4,5,6,7,8 weeks all negative. Period due on 1st sept as it did not occur till 8th had serum beta hcg test and usg Usg report on 8th sept says marginally bulky anteverted uterus with normal myometrial echo texture, no collection in pod, no sol seen, cervix appear normal, no collection in endometrial cavity, kidney normal, uterine normal. Ovaries bulky with tiny follicles arranged peripherally. Hcg test was negative showing 0.11 level of hcg. Doctor prescribed deviry 10 mg 2 tab for 5 tab. But after taking just 1 dose I got my period from 11th sept night to 16th sept. I took hpt again on 11th and 12th negative. But their is a line appearing from belly button to pubic area (linea nigra which is common in pregnant woman) M I pregnant? Last intercourse was on 14th july and stopped bcp from aug. Taking too much stress which is causing gas. Is it due to pregnancy or over stressing?

BHMS
Homeopath, Raebareli
Hi i Was on novelon pill pack from june. First intercourse on 9th july (condom used thrice) last intercourse 14th jul...
Please note the following in respect to your queries: The linea nigra can appear due to the melanin increasing from an increase in hormones. This is most common in pregnancy due to the high levels of estrogen, but being on birth control that contains estrogen can also cause the melanin to increase. Melanin may also increase in cases of adrenal insufficiency or failure, known as Addison’s disease. This can cause a linea nigra and darkening of skin in other areas. This condition needs to be tested, diagnosed and treated right away to avoid complications.
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I am 22 years old and suffereing from pcod. I usually take contraceptive fr cycle as per doc guidance. My height is 4'11 and weight is around 65. How can I get rid of it. Please help. I am having this problem from past 2 years.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, take sepia 30 4times a day for 6 days. Also puls12c 3 hourly. Inform progress to me on 10 th day take care.
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My mother has lose motion today. I give her one O2 at 8 am. And one O2 now at 2pm. Can I give her O2 again at night if it doesn't stop? Her age is 60.

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in her diet and eat only curd rice or khichdi and to give tablet o2 after twelve hours
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I want to get rid of premature ejaculation. What is the treatment? I am following good diet plans, make regular walking. But still I ejaculate within 1 -2 mins of insertion.

MBBS
General Physician, Cuttack
I want to get rid of premature ejaculation. What is the treatment? I am following good diet plans, make regular walki...
You are having premature ejaculation. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h)
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