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Dr. Kadir H Mhaisker

Homeopath, Mumbai

Dr. Kadir H Mhaisker Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kadir H Mhaisker
Dr. Kadir H Mhaisker is a popular Homeopath in Kurla West, Mumbai. You can consult Dr. Kadir H Mhaisker at Healing Touch Clinic in Kurla West, Mumbai. Save your time and book an appointment online with Dr. Kadir H Mhaisker on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#232, Bazarward, New Mill Road, Halaw pool, Kurla West. Landmark : Opp. Mehboob-e-Subhani Masjid, MumbaiMumbai Get Directions
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I'm trying to improve my weight but trying more efforts I don't improve in my body weight, so please help me to improve my body weight and give suggestions for weight gain.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm trying to improve my weight but trying more efforts I don't improve in my body weight, so please help me to impro...
Hey. Thank you for your query. Weight gain is all about a balance of right nutrition and exercise. Here are some tips for you to get started: Eat a lot – This sounds much easier than it really is. Whatever you’re eating now, you should probably double it. If you eat three meals a day, instead eat six. You need to be eating every 2-3 hours, and each meal needs to be the size of a normal meal. This is going to be difficult for a few weeks, because you’ll often have to force yourself to eat even when you’re not hungry. Not just any calories though. Eat a lot of good things – You need to eat a ridiculous amount of calories if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get lots of calories eating burgers and pastries, and drinking aerated drinks but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats. Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this stuff, all the time. Carbs will help you put on weight along with protein, roti, rice, wheat bread, bajra or jowar, etc. Will help you put on weight. Every meal should have vegetables and fruit. If you just eat protein, your body will resort to using it for energy rather than building muscle. Just taking protein shakes thrice a day will give NOTHING. Unless you’re eating tons of good fats (peanuts, almonds, ghee, cream), good carbs (fruits and veggies, whole grains), and protein, you won’t be gaining weight. Keep track of everything you eat – input your stats and start to track every one of your meals. It will tell you if you’re eating enough calories, enough protein, and enough carbs. Compound exercises are your friend– Concentrate on complex, compound exercises that recruit as many muscles as possible. Appearance is a consequence of fitness – Concentrate on being really strong and lifting heavy weights, and your body will follow suit. Let your muscles rest – never exercise the same muscle two days in a row. Your muscles get rebuilt (larger) during your days off, so never exercise the same muscle before it’s ready. Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. Cardio alone is not going to help– Running long distances isn’t going to help you. If you’re going to run, do sprints or run up a hill. Keep your distance cardio to a minimum if you want to put on some pounds. Make it part of your routine. It’s okay to skip a workout here and there, but it is NOT okay for you to skip a meal if you’re serious about weight gain. You need to be always eating. Realize you will put on some fat – with all of this eating, you are going to be putting on some fat along with your muscle. That’s okay!
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I am 36 years old n suffering from stomach trouble since 2013 n he done endoscopy tht came up vid Gerd vid mild gastritis n still suffering please help me out.

MBBS, Diploma in Family Medicine, Fellowship Diabetology
General Physician, Firozpur
I am 36 years old n suffering from stomach trouble since 2013 n he done endoscopy tht came up vid Gerd vid mild gastr...
Hello. Here I would like to give you some information. GERD is due to Reflux of Acid produced in the stomach back into the food pipe, in it lead to stomach problem like Heaviness in Epigastric region, fullness in abdomen etc. Not a major issue so need not to worry much. I shall advice you to avoid spicy and oily food, cut down you tea/coffee intake, include 30 mins of wlk daily, sleep with Head end raised. For medicine you can consult me in detail with your problem. I shall surely help you. Wishing you good health.
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I am suffer from hair loss. I have gone through very chronic conditions. And shown too a many of reputed doctors now what to do is no understanding?

BHMS
Homeopath, Pune
I am suffer from hair loss. I have gone through very chronic conditions. And shown too a many of reputed doctors now ...
Hello please take acupuncture and homeopathy for hair loss please take protein and calcium rich food like meat milk fish eggs. Thanks.
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I am 22 female and my height is 165 cm my weight is 68. How to reduce my weight. Especially belly fat.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 22 female and my height is 165 cm my weight is 68. How to reduce my weight. Especially belly fat.
Hello, Ideally you should weigh around 54-55 kgs. Belly fat will naturally get rid off by following a healthy lifestyle. Have caloric dense nutritious meals with excess fiber at regular intervals. Avoiding white poisons like excess sugar and salt will help you. Exercising atleast 5-6 times a week for atleast 45 mins will be helpful. Cook vegetables in minimal oil. Don't make it oil free. Don't get into crash dieting as it will not help you in any way. Avoid being inactive after every meals. Small strolls would make massive difference. Focus on overall fat loss.
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Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
a balanced diet is one which contain 6-11 servings of cereals (preferably whole grains)(one serving is equal to one roti or one small bowl of rice(20 gms) or one slice of bread), 6-7 servings of fruits and vegetables(in the form of fruit , cooked vegetables and salads), 2-3 servings of legumes or lean meats,2-3 servings of low fat or skimmed milk or milk products and 1-2 servings of fats like oil (1 serving is equal to 5gms i.e 1tsp)
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Me and my GF both are virgin. Last month I rubbed my penis on her vagina. We didn't have sex. This month she is not having period. Is there any risk of pregnancy?

MD ayurveda
Ayurveda, Navi Mumbai
Me and my GF both are virgin. Last month I rubbed my penis on her vagina. We didn't have sex. This month she is not h...
Hello yes you can't deny risk of pregnancy. Because during that rubbing also there is mild secretion which may has the sperms. So if periods delayed by 1 week or more do one urine pregnancy test of her. Or consult to nearby doctor.
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How I can increase my height. Only 2 inches.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
How I can increase my height. Only 2  inches.
Height is determined by a combination of genetic, lifestyle and environmental factors upto a certain age. Height is regulated by somatotropin hormone which gradually subside after adolescence. For males growth usually stops after puberty which is around 20yrs of age and for females it is 18 yrs, dont get deceived by false advertisements which claim to increase height post puberty, instead you can concentrate on looking tall by reducing weight giving yourself a lean or muscular appearance. If one has not crossed these ages then surely, one can help you.
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Sir, mera toilet bhut yellow yellow ata h kafi dino se ye kya problem h sir pls help me. Thanks.

DHB
Homeopath, Sagar
Sir, mera toilet bhut yellow yellow ata h kafi dino se ye kya problem h sir pls help me. Thanks.
Dear If you have no other problem then you should not get anxiety on this issue. if you are feeling tiredness, poor appetite etc.you can take following homoeopathic medicines 1- Kalmegh Q 20 drops twice daily with some water 2- Hepur sulph 200 five drops twice daily with some water for more advice you can consult me privately
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I am 53 years old, Of late I am getting some boils on my nose which reoccurs in surrounding place when one heals. Please advise. I have a pic of thus if it helps.

BSc
Ayurveda, Ujjain
I am 53 years old, Of late I am getting some boils on my nose which reoccurs in surrounding place when one heals. Ple...
Avoid oily end ghee prepretions . Apply DERMACID CREAM. WASH FACE with NEEM FACE WASH(mfg. By sri sri ayurveda company). Report to me. Dr. Tare
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I am suffering from urine leakage when ever I felt asleep .few drops of urine leaks out .plz help me out for a permanent solution.

BAMS
Ayurveda, Ambala
I am suffering from urine leakage when ever I felt asleep .few drops of urine leaks out .plz help me out for a perman...
To treat this problem follow these instructions: *take very less ampunt of fluid after 6 pm & go for urination after every hour. * do urination before bed time & wake up in the midnight for urination. * during daytime, while you are urinating, once take a pause then start urinating again & repeat it 2-3 times. It increase the muscle tone of bladder muscle. * sit in the possition of padmasana or sidhasana in morning for 8-10 minutes.
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I have a ligament injury fm 5 years. I can't able to run. So should I go for operation and can I get back my leg as normal it was before?

BPTh/BPT, MPTh/MPT
Physiotherapist,
I have a ligament injury fm 5 years. I can't able to run. So should I go for operation and can I get back my leg as n...
Ideally you should recover completely after 5 years of ligament injury. You should go for a physiotherapy rehabilitation program for knee for at least 3 months. Before planning the surgery. As physiotherapy will strengthen your joint and make it more efficient.
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Am 19 years girl. I got matured at the age of 12 from that time white discharge s there but nowadays it's increased. Inner wear gets full wet and I feel uncomfortable. Itching. And burning. Can you please suggest me to reduce white discharge.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Am 19 years girl. I got matured at the age of 12 from that time white discharge s there but nowadays it's increased. ...
bring haldi bark make fine powder take 1 spoon before meal 2 times with milk. give feedback after 4 days
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I am suffering from pimples and my face is oily no matter what ever cream it ointments I apply the pimples won't go. Can you please suggest a remedy.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I am suffering from pimples and my face is oily no matter what ever cream it ointments I apply the pimples won't go. ...
Hello lybrate-user your main problem is oily skin dats d reasn you r hving pimple problem. So we hv to take care of your oily skin. Start using saslic ds face wash 2-3 times per day for pimples you can use acnedap gel two times per day oxidoben gel at night time only tab ener c 1000 mg dissolve in a glass of water n hv early mrning for 3 months cap antoxid once a day after food for 1 1/2 month. Drink 2-3 lit of water, 45 min of exercise daily, green leafy vegetables, fresh fruits n juices you can also go for chemical peels session from gud cosmetologist or dermatologist for oily acne prone skin check your haemoglobin levels thanx.
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Every day when I'm usually eat my nose starts flowing. It should take seriously? This problem has grown over the last 3-4 months. What could be the solution?

BHMS
Homeopath, Hyderabad
Every day when I'm usually eat my nose starts flowing. It should take seriously? This problem has grown over the last...
This seems to be allergic rhinitis because of which your nose is running a lot, there are very good medicines to treat thsi condition in homeopathy and if you want to use traditional medicine you can use anti-histamines like ceterezine which will give you only temporary relief and homeopathy will have permanent cure, if you want any good, suitable homeo medicine please write back to me.
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Hi. I am karthick. actually im an engineering student with over weight nearly 95kgs and my height is 6feet. Could you please help me to reduce the weight. Usually I used to take high calorie foods regularly like cakes, oiled dishes &cookies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi. I am karthick. actually im an engineering student with over weight nearly 95kgs and my height is 6feet. Could you...
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily 10. Take 2 tab medohar guggul and 2 tab triphala guggul twice a day with luke warm water 30 min after meals./ 30 days.. revert me back after 30 days.
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Now my weight is 82 kg. How to reduce this weight my height is 164 cm. Which exercise better for reducing weight.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Now my weight is 82 kg. How to reduce this weight my height is 164 cm. Which exercise better for reducing weight.
Hello, weight loss is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) exercising for > 150 minutes/week is helpful. 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently. 5. Water- having about 1 glass water every hour will help in flushing toxins from your system.
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I have so many sexual feelings. Most of d time. I can't control. So what I I'll do?

MBBS, cc USG
General Physician, Noida
I have so many sexual feelings. Most of d time. I can't control. So what I I'll do?
This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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I am only 20 and I am suffering from hairloss on my scalp, the rate keeps increasing day by day n its very embracing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am only 20 and I am suffering from hairloss on my scalp, the rate keeps increasing day by day n its very embracing.
It is normal to lose about 30-80 strands of hair in a day. Common reasons behind hair fall are 1) lack of essential nutrients in the body 2) improper and unhealthy dietary habits 3) hormonal imbalance 4) certain medications, 5) dandruff, alopecia and other scalp disorders, 6) anemia and thyroid issue 7) increased body heat 8) stress and tension etc. 9) use of hard water to wash hairs tips to stop hair loss 1) use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) have more proteins and trace minerals in diet. 3) start taking ayurvedic hair nutrition supplement. 4) keep stress away with regular exercise, yoga, meditation. 5) get the underlying scalp condition like dandruff treated. 6) milk with 2 spoon cow ghee on empty stomach 7) avoid hard water to wash your hairs.
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I am 68 yrs. I am diabetic over 20 years. I am maintaining and it is under control with medicine, insulin and just over 7. But accute foot pain. I am using.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Diabetes must be controlled beyond any shadow of doubt. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days it may have to be further investigated you must have x rays of your feet done. Make sure you are not allergic to any of the medicines you are going to take.
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He was an accident on 13/12/15 nd got serious head injuries nd low eye sight vision in left eye till now his vision is low what should he do for a good vision ?

MD - Homeopathy
Homeopath,
He was an accident on 13/12/15 nd got serious head injuries nd low eye sight vision in left eye till now his vision i...
After effects of head injury can be curable with homeopathic medicines, no other medicine can do such benefit to patient. Natrum sulph, arnica, calcarea carb are best remedies.
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