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Dr. Kadam

Physiotherapist, Mumbai

300 at clinic
Dr. Kadam Physiotherapist, Mumbai
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kadam
Dr. Kadam is an experienced Physiotherapist in Sion, Mumbai. You can visit him at Hare Krishna Physiotherapy Clinic in Sion, Mumbai. Save your time and book an appointment online with Dr. Kadam on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No. 15, Sheetal Building,, V. N. Purav Marg, Chunabhatti [E], Sion,Landmark: Opposite Jogani Industry, MumbaiMumbai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having pain in my upper back area including my shoulders. Even when I lay down to sleep and get up in the morning i am having proper rest to and took a pain killer for it but there no relief. What should I do ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am having pain in my upper back area including my shoulders. Even when I lay down to sleep and get up in the mornin...
Pain may be due to tight upper back muscles or referred from neck area. Physiotherapy in the form of ultrasound, specific stretches and strengthening, soft tissue mobilization etc can help. At home you can massage, hot or cold therapy as tolerated. Wish you speedy recovery.
1 person found this helpful
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My back start paining while sitting in office I use to do some basic exercise but no effect.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
My back start paining while sitting in office I use to do some basic exercise but no effect.
Do hot fomentation twice a day, do back stretching & strengthening exercises. Sleep on hard bed, don't bent forward. Sit straight with proper support. If still hurting then see a physiotherapist and take treatment- ift, us, swd.
6 people found this helpful
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Back Pain

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Delhi
Back Pain

Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.

1 person found this helpful

I am 18 years old you have back pain what should I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 18 years old you have back pain what should I do?
Have hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep. Best wishes.
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I am 22 yrs old I am suffering from pain in my right leg from about two weeks what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 yrs old I am suffering from pain in my right leg from about two weeks what should I do.
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am having a ligament tear in my knee of left leg. As MRI report shows. What exercises or treatment should I do to resolve that. Suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having a ligament tear in my knee of left leg. As MRI report shows. What exercises or treatment should I do to r...
Wear knee cap so that you will feel firm while walking or climbing stairs. You have to do knee strengthening exercises, ie. Knee rehabilitation exercises which will strengthen your knee.
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My mother is suffering from knee injury. She cant seat and stand properly.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
My mother is suffering from knee injury. She cant seat and stand properly.
Do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by static quadriceps exercises once pain subsides best regards.
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I am 16 years old girl I have a knee pain and weakness form a year what should I do?

Bachelor of physiotherapy
Physiotherapist, Mumbai
I am 16 years old girl I have a knee pain and weakness form a year what should I do?
Consult a physiotherapist as soon as possible to know the exact cause of pain and weakness, further ignorance can lead to severe consequences.
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Hi Sir My brother having TB and he is on medication since last 5-6 months and now also continue, now he having problem of feet pain and burning since last 1 month doctor have prescribed every pain killer but neither pain nor burning in feet benefit. MRI Spine and Feet is also normal Pls advise what to do Thanks.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hi Sir
My brother having TB and he is on medication since last 5-6 months and now also continue, now he having proble...
Dear lybrate user, the pain & burning in leg could be associated with neuropathy of nerve distributed at legs. When there is neuropathy no pain medication will help, rather drugs specific to reduce neuropathic pain & burning will help, these medication can only be prescribed after thorough clinical evaluation. The pain and numbness can also be associated with tb drug specifically isoniazid. One more thing where she is having tb, spine or somewhere else. Kindly consult neurologist or interventional pain specialist for management of pain with burning sensation or consult tb physician for possibility of alteration in tb drug (inh. Regards.
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Hi I was diagnosed with dengue 3 months before. Now I feel drastic changes with my health. Now I am feeling muscle twitching from last one week. Leg and hand Twitching during sleep, wakes me up. This is first time that occurred with me. please suggest treatment and remedies to over come this.

BPTh/BPT
Physiotherapist, Delhi
Hi I was diagnosed with dengue 3 months before. Now I feel drastic changes with my health. Now I am feeling muscle tw...
Hello. Possibly It is due to weakness. Have a proper healthy diet full of protein .and try doing some general joint exercises. Regards!
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She is constantly complaining about pain in right hand thumb for quiet sometime now. Having a problem folding thumb. Problem working using right hand thumb Pls help.

BPTh/BPT
Physiotherapist, Kota
She is constantly complaining about pain in right hand thumb for quiet sometime now.
Having a problem folding thumb.
...
Hand exercise dear, you can do it, 1 Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged. I hope apka hand acha or majbut ho jayga thnx
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Hello doctor I have large amount of acidity as well as my bones of shoulders, hand get pain, back pain. Also I just feel dizziness always. So please tell me why this happen and suggest me diet and nutrition.

Doctor of Medicine
General Physician, Surat
Hello doctor
I have large amount of acidity as well as my bones of shoulders, hand get pain, back pain. Also I just f...
It is better to try to come out of the stress and anxiety because this might be the reason of hyperacidity and pain
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I am having a little pain and swelling in my left leg. Which medicine should I take? Any home remedies?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having a little pain and swelling in my left leg. Which medicine should I take? Any home remedies?
Do take ice and hot water fomentation thrice a day for 3 days of 15 minutes duration each time do give ust physiotherapy for 12 days followed by strengthening exercise from neuro physiotherapist do revert for further assistance best wishes.
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I have backpain help me for this problem to solve please. Also please tell me what should I do to remove this backpain.

BPTh/BPT
Physiotherapist, Bangalore
I have backpain help me for this problem to solve please. Also please tell me what should I do to remove this backpain.
Dear lybrate user, 1) where exactly is the pain located? upper back / lower back 2) is it a radiating pain (the pain goes till the thigh or leg) or non-radiating (located only to one point) pain? 3) if radiating - consult a physiotherapist for diagnosis followed by treatment 4) if non radiating - go for hot fermentation twice a day (will help the muscles relax which were going for wear and tear because of over use). Perform back strengthening exercises to avoid relapse or further damage to the muscles. Regards!
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Therapeutic heat plays an important role in pain management and reduction of muscle spasms, muscle tension and joint stiffness.
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I am 41 year old having pain in hand finger bone pain.

MS - Orthopaedics, MBBS
Orthopedist,
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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My wife got accident and her right leg tendon got cut now she have pain on hell what can be done.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to give me all details regarding what was the date of injury, which tendons are we talking about, what procedure was done for tendon repair, its post operative rehabilitation etc. Please enclose hospital papers if possible so that I can read and then suggest you some measures. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Hello sir, I am 22 year young guy. Getting back pain also some problems on my shoulder. What to do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, I am 22 year young guy. Getting back pain also some problems on my shoulder. What to do? Please help me.
HI Your back pain may be radiating to your shoulder or sign of trapezities. Take 8 sessions of I.F.T and I.F.T followed by streching of back and shoulder, consult physio for same.
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I am suffering from back none pain from two years and I am not able to sleep at night due to this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back none pain from two years and I am not able to sleep at night due to this.
X-ray must and physiotherapy treatment must. Sit straight maintain your posture avoid long sitting and toward bending. After relief do strength exercise of spine.
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I am a 21 year old male and have backache for last 2 months. What should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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