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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Dr. I am 54 year old female of 89 kg weight and 5' 2" height having acute joint pain in both knee joints. Please advice Ayurvedic treatment for me to loose weight and joints pain. Allopathic Dr. Advice knees replacement. Please suggest.
I am suffering from back pain since last 4 years. Doctors told that there is no serious problem. But I felt the pain regularly, what should I do please suggest.
I am 37years old and my daily run is 100 k. M. By bike and now I am suffering from B. P. And back pain hence which health supplement is better for my health?
Am 22 years old (boy). Since last 1.5 months I have pain in my knee joints and it feels like to apply some grease inside my knee so that it can move freely.
Hi I have a severe legs and the back pain when wake up in the morning I can not bare this kind of pain.
Hello Doctor, I met with a fracture on my right humerus on Nov 30th 2016. I got operated with a plate and a screw. Now I have a titanium plate attached to my bone. I am a avid Gym freak and its been 2 months since I resumed working out. Now will I ever regain my strength back to normal and can I ever hit heavy weights. I want even know how much time does the bone take to completely heal back to the normal position and when do I start lifting heavy in the gym doctor? My protein intake is high and I have been having a 6 course meal a day. I am looking for a brief answer to all my questions. Hoping for a reply soon thanks.
I am 27 yrs old, I am suffering from lower back problem and it's un bare able, I am taking calcium and vitamin tabs and exercising too but every morning I suffer from suffer back ache?
I am 21 years old. I have pain in my left arm near shoulder. It is to painful when I got up early in the morning.
If you ask people what the ideal sitting posture is, most if not all will reflexively offer some variation of 'sit up straight at 90. Or keep your back straight.' but the ideal sitting posture is a variable one or constanly changing one.
Frequent changes in sitting position: leaning the seat back while keeping feet flat on the floor, sitting back and propping your legs up on the desk, or crossing your legs. The real goal then should be to prevent any given structure or tissue from bearing the load of sitting for too long, that can be accomplished by regularly shifting position. If you are sitting so rigidly upright that it's effortful, you will be in an unnatural position that will increase the pressure on back and fatigue your back structures.
Finally, do not forget to take some relief from sitting altogether. Roughly once per hour, it is helpful to stand up, gently stretch your arms towards the ceiling, and take a deep breath.