Dr. K.Dastur

Your basic problem is constipated stools. Pls improve your eating habits, take lot of fibres, I mean vegetables, green vegetables, salads, and plenty of water, all these things will loosen your hard stools and you will improve. Sit in warm water morning evening.

It could be due to urinary infection, dehydration. Get urine routine test . Drink plenty of liquids . Antispasmodic medicine if severe pain. Hope this helps u. If required, consult with details.

Aapko urine infection ki shikayat hai. Aap iska proper treatment lejea and jald sahi hoeye. You can consult me apne medicines ke lea.

Your weigh may be the problem. You should be around 65 kgs. Try to reduce your weight. If your job is to stand for long time. Follow few tips. * take breaks frequently. *place one foot on a small stool or raised area and alternate with other foot every 20 to 30 minutes gap. If your job is in sitting. Follow this tip. *lie at your back - fill the gap under your lower back so that your lower back rests fully on ground - then raise both your legs (without bending knees) just 5 degrees from ground - repeat it for 5 to 10 counts. Important notice -should not be done by holding breath.

Stones lesser than 5 mm size may be expelled with help of medicines. For stones larger than 5 mm size surgical removal is recommended.

Urine being slow may be due to preexhisting effect on urinary bladder due to prostate before surgery or may be due to other causes like urethral stricture or urinary infection. Uroflowmetry and urine routine test will help in finding the cause.

You should avoid fatty food and heavy intake in one sitting. Chew your food properly and keep gap of 2hrs between dinner and sleep.

Hello, Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti). This is also known as Break bone fever. The dengue fever has a sudden onset and symptoms may include: * fever for 3 to 7 days * intense headache and pain behind the eyes * muscle and joint pain * loss of appetite * vomiting and diarrhoea * skin rash * bleeding, usually from the nose or gums. ****Prevent yourself from mosquito bite is the best way of prevention**** Symptoms of kidney problem are pain in kidney region,burning in urine, retention of urine, frequent urination etc. management and treatment depends upon the symptoms of individual patient. Take care.

1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication. Please do urine routine test to see if you have a urinary infection, then show me the results.

Dear , there are two possibilities: 1. Bladder outflow obstruction. 2. Stone on lower ureter 3. Anal fissure and constipation, one has to undergo, tests like urine and usg to confirm or rule out the probabilities I suggested so post these reports here and then I can help you further.