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Dr. Jyoti Vyas

Physiotherapist, Mumbai

Dr. Jyoti Vyas Physiotherapist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jyoti Vyas
Dr. Jyoti Vyas is one of the best Physiotherapists in Borivali West, Mumbai. You can visit her at Raj Jyoti Hospital in Borivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Jyoti Vyas on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Raj Jyoti Hospital

SAI Kripa Apartment, L T Road, Borivali West, Landmark: Opp St Annes High School, MumbaiMumbai Get Directions
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I have severe heel pain when I walk so short distance around 1 to 2 kms and also have back pain when I stand little time. I want to know what's the problem and correct treatment for the same. I am really not able to constantly walk or stand with severe heel pain and back pain. Please get me out of it. Thank you very much.

BHMS
Homeopath, Delhi
I have severe heel pain when I walk so short distance around 1 to 2 kms and also have back pain when I stand little t...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) and take it three times in a day for a week. 2. Rhus tox 30 (4 drops in little water) and take it three times in a day for a week and update with the feedback. Keep a gap of 15 - 20 minutes in both the medicines.
3 people found this helpful
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I have cervical spondylitis and severe pain in right hand and palm. so, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
practice yoga daily... walk 1 km daily...do gentle massage with mahanarayn tail on neck in up to down motion. take accupressure treatment .
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I am 68 yrs old and diabetic for the last 22 yrs. Had a fracture, calcanium left, in 2003 ; ok now even though wound is 99% closed still has a little pain while walking or doing yoga. Now started with a pain on my right shoulder. Sugar level is 148/168 (on medicine) pls advice how to get rid f this shoulder pain and pain at the fractured joint. And also for diabetes thanks,

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You calcaneum pain could be due to degenerative changes in ankle or the subtalar joints, and also your shoulder pain could be due to degenerative changes setting in the joint and affected soft tissues. Latest x rays of ankle and affected shoulder can help us in understanding what grade of degeneration is there but if there is only localised pain with no other s/s of inflammation or infection, no swelling etc, the best way to go ahead is with - intensive physical therapy - short course of anti inflammatory medications which suits your body - adequate calcium and vitamin d supplementation as per requirement we will monitor your progress in 2 weeks time how you are doing with conservative treatment and can then take your case ahead. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Why do my left index finger gets locked at the joint in the night while sleeping but is perfectly OK during the day. There is no pain nor any discomfort. It has happened lately. I am 58 years old male.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi , This is Dr Akshay from Fortis Hospital. It could be trigger finger. Get yourself checked up by an orthopaedic surgeon. Thanks & Regards Dr Akshay Kumar Saxena
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I am 26 year old male and have back bone pain from 6 months I have used pain killer like sozo de court6 gabapin etc but no relief pls consult.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 year old male and have back bone pain from 6 months I have used pain killer like sozo de court6 gabapin etc b...
Avoid long sitting, toward bending and long standing sit straight and maintain your posture. Heat fermentation and spine stretching exercise. If it work then ok otherwise tk physiotherapy treatment.
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When lifted heavyweights in gym my lower spinal is getting little bit pain so what to do?

BPTh/BPT
Physiotherapist, Delhi
When lifted heavyweights in gym my lower spinal is getting little bit pain so what to do?
Hi prior to doing wt lifting do warm up and concentrate on strengthing exercise for your lower back. And apply cold pack on your lower back.
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Sir my body weight is very high as per my height. When I do some hard work I feel very tired and a back pain created for the work. How can I loss my weight?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
Sir my body weight is very high as per my height. When I do some hard work I feel very tired and a back pain created ...
You are quite right in being concerned about it. This kind of excess weight is breeding ground for many diseases (blood pressure, diabetes, heart disease, certain kind of cancers, arthritis, back pain etc), which can affect the quality of your life ahead. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day.
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I had blood test last week. But after that I am feeling pain while stretching my arms straight. Its almost one week over but still I am feeling the pain. Please help?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had blood test last week. But after that I am feeling pain while stretching my arms straight.
Its almost one week o...
You should take acupressure therapy and take biochemic kali mur 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I first got pain in my right hand fingers than it penetrated to my shoulder my sugar level got low I had a muscle attack my back hurts a lot also my shoulder dislocated what is it.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I first got pain in my right hand fingers than it penetrated to my shoulder my sugar level got low I had a muscle att...
Symptoms of low blood sugar can occur suddenly. They include: blurry vision rapid heartbeat sudden mood changes sudden nervousness unexplained fatigue pale skin headache hunger shaking dizziness sweating difficulty sleeping skin tingling trouble thinking clearly or concentrating loss of consciousness, seizure, coma.
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Sir i'm 34yr male I suffer from body pains and sleepless how to avoid the back pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I have pain in my hand and legs I tired when I wake up im morning there were more pain in body so please give some powerful medicine name.

BHMS
Homeopath, Secunderabad
I have pain in my hand and legs I tired when I wake up im morning there were more pain in body so please give some po...
The reason for the pain needs to be investigated. You can go for some tests like - cbc, esr, ra test, blood sugar etc and get the treatment. Unnecessary frequent usage of painkillers is not advised as they can damage the kidneys. You can try using homeopathy as it is safe and gentle and removes the tendency. If interested please seek private consultation with me.
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I am 34 year male and off late I am getting pain in my right toe when moved to the right side or left. Kindly suggest me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 34 year male and off late I am getting pain in my right toe when moved to the right side or left. Kindly suggest...
Do Take UST and laser Therapy for pain relief 12 days followed Mobilisation exercise from physiotherapist Best wishes.
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My leg is fracture long ago but now a days it is paining what is you're suggestion? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & x-ray of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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1year back had fiber adenoma done around the right nipple. Now I feel the pain around it. Please advice what can be done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
1year back had fiber adenoma done around the right nipple. Now I feel the pain around it. Please advice what can be d...
Pl send report of fiberous adenoma done. For the time being pl take Kanchnar, Daruhridra, turmeric based medicines. After getting info full treatment will be advised.
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Hello sir/ mam June 2015 me hip ka bone grafting hua tha abhi tak me thik ti pain tha PR sters chadne me abhi do din se portion m pain start ho gya h sir kya koi tention vali h h kya ya ye ise thik hone me tym lgta h.

DHB
Homeopath, Sagar
Hello sir/ mam June 2015 me hip ka bone grafting hua tha abhi tak me thik ti pain tha PR sters chadne me abhi do din ...
Hello you can take following homoeopathic medicines 1- Arnica 30 2- Bellis perenis 30 five drops each three times a day mixed with some water.
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Hello sir, I am 79 years old. For the past few months I am getting a problem. My middle finger in the right hand gets bend frequently and I have to straighten it with pain. Further my right toe and left hand get scramped often. The pain in the right leg is unbearable. It originates from the thigh joint and extends upto toe. Is it nervous problem and what is the remedy.

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, I am 79 years old. For the past few months I am getting a problem. My middle finger in the right hand gets...
Hi many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. Kindly visit physiotherapist or orthopaedic doctor for examination as treatment will be according to diagnosis. Best wishes.
1 person found this helpful
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I have pain in my front of legs. Whenever I start to run, it pains allot and when I touch that area then also it pains. Give me solution, so that I can run easily.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
I have pain in my front of legs. Whenever I start to run, it pains allot and when I touch that area then also it pain...
Hi lybrate-user. Your symptoms suggest that you have tibial shin pain. Try to consult ortho/physiotherapist for further foot evaluation. Start icing over painful area thrice a day and stretch your calf muscle. Change your shoes or insert a medial wedge insole into shoes for flat foot correction. Thanks.
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I am feeling pain in my back muscles around my belly. It started when I have lifted a guy on my shoulder. The pain is not too much. What should I do?

BPTh/BPT
Physiotherapist, Kota
I am feeling pain in my back muscles around my belly. It started when I have lifted a guy on my shoulder. The pain is...
LOW BACK PAIN EXERCISE, DEAR YOU FOLLOW THIS EXERCISE. LUMBAR EXTENSION STRETCHES Generally these are good for individuals who may have a disc herniation. They should be performed with caution for anyone who has spinal stenosis or any known fractures in their vertebrae. Prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, keeping your back muscles relaxed. Only go as high as you are comfortable. Perform 10 repetitions holding each one for 10 seconds each, working your way to 30 seconds Generally, the flexion based stretches are good for those with spinal stenosis or tightness through the lower lumbar musculature. Single Knee to Chest: Begin by lying on your back with both knees bent. Bring one knee up towards your chest. Perform 2-3 repetitions, holding each one for 15-30 seconds. You may feel a stretch along the lower back or buttocks area. You may also perform this with both legs up towards your chest if it is comfortable Prayer Stretch or Child’s Pose: This stretch is for the lower back muscles along the spine and is a very common yoga pose. On your hands and knees, sit back so your buttocks is resting on your heels. Reach your hands forward to lengthen your spine and feel a stretch in your middle back. You can reach your hands to either side to focus the stretch on the opposite side of your spine. Hold for 10-30 seconds and perform 2-3 repetitions. Angry Cat Stretch: This stretch can incorporate both an extension and a flexion component. You may perform either way or just one way if that is more comfortable for you. On your hands and knees, let your belly sag towards the table to increase extension through your spine (lumbar extension picture). To increase flexion through your spine, arch your back upwards, bringing your spine away from the table (lumbar flexion picture). You may hold each position for 5-20 seconds and repeat several times NERVE STRETCHES Just as you can stretch a muscle, you can stretch a nerve. Nerve stretches are very important to perform if you have any radiating pain from your lower back into your buttocks or legs. Nerve stretches are also very important to perform after lumbar surgery to ensure that there is no scar tissue adhering the nerve to any internal structures. Sciatic Nerve Stretch: This stretch should be performed if the majority of the radiating pain into the legs is felt in the buttocks, back of the leg, and/or through the calf and foot. This follows the pathway of the sciatic nerve. By stretching the nerve, it can help to desensitize it so that it will not cause as much pain. Perform this stretch by lying on your back with your hand behind one knee, preferable the leg with the sciatic pain. Straighten your knee then alternate flexing your ankle back and forth. Only hold your ankle in each position for a few seconds. Perform 10 repetitions on each side. As with beginning any new exercise, start off slowly with a very gentle stretch. Stop if you have any increase in lower back pain or sciatic pain down your leg. If unsure whether you should perform these stretches, consult your doctor or physical therapist. DEAR………. Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: •specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder •massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE U WILL FITT AND FINE.
1 person found this helpful
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

BHMS
Homeopath, Sindhudurg
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
3 people found this helpful
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Hi I am jayaraj 29 years old ,I am getting shoulder and neck pain although the day and I am getting pain all in my joints especially in my left hand wrist and after getting up from bed I am getting shivering what will my problem and whom should I consult for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am jayaraj 29 years old ,I am getting shoulder and neck pain although the day and I am getting pain all in my jo...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow.
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