Dr. Jyoti Dalal

Should not be dangerous if you have already got it examined. Keep a watch on it. If it grows in size or changes colour you need to see your doctor.

If your menses are irregular since long you should get ultrasound done and tsh blood test to find out any problem. You may be suffering from pcod, which can be diagnosed with ultrasound. You are also suffering from dysmenorrhoea, which is very common. It should be treated initially with meftal spas (pain killer) tablets. If the pain is too severe it should be further investigated with ultrasound, to find out the exact cause. You could be suffering from endometriosis or ovarian cysr or fibroid.

Pain in breast in young age is usually physiological so don't worry, you should be cautious for the lump, you need to be examined by surgeon and mammography and fnac to be done, then lump should be removed surgically and sent for examination, feeding to baby depends type of milk coming from breast if it is pus don't feed but suction pump is needed then, by the time take some pain killer and use comfortable breast support.

If you had had further sex after your last period ie. 29 th june, pls get a preg test done. Unwanted also can cause irregular periods. So if preg test is negative, repeat after a week. And then consult gynae doctor for withdrawl bleeding hormones.

Diet and lifestyle are major factors which influence susceptibility to many health problems-

1.Sedentary Lifestyle
2. Intake of Junk Food
3.Lack of Exercise
4.Smoking
5.Alcohol Intake
6.Stress
Eating nutrient rich but low fat Diet helps in solving major problems.

Please do hot and cold compresses alternately to relieve pain. Take Mag phos 30 - thrice daily 4 pills for next 10 days. Change your mattress if possible and see if this helps you. Do not stand too long at a stretch.

Get ur blood glucose checked. Most probably u may be diabetic.If ur BS is high then take medicine for that You can contact me at 9811588132

Hello- vagina ki khujli aur safed pani ka karan apki wife ki khane pine ki adato ya fr anya koi angreji dawaiyo k side effects ki wajah se ho sakta hai. Khane mai mircha masala kam karein tatha, mathe (buttermilk) mai shilajeet dal kar piye, isse kuch dino mai he aram aajaega.

You really have to furnish a detailed menstrual, personal and medical history before I would be able to guide you clearly for infertility issues. Contact me directly please. Regards.

Excessive blood flow means how many pads? if you have excessive flow then you should start iron supplements.

Hello, there are no particular foods which can help you conceive, so you may eat anything you wish. Secondly frequent intercourses should be planned near ovulation to increase chances of conception. Wait for your missed periods and then get a serum beta hcg test done to check for pregnancy.

Unless you try for one full year for a child you dont have to seek any medical help. For getting pregnant u need to have regular intercourse at least 3 times in a week. If her cycles are regular u can substrac 14 from her expected date. 3 days +/- are the days where ovulation is likely to occur. So should not miss those middle 6 days

60 minutes of hookah smoking is equivalent to smoking 40-400 cigarettes.

hi 1.have your dinner at 7.30 pm and sleep at 10.30am 2.exersise atleast 45 min 3.eat all fruit-vegetable [ex.lauki,parval ,bendi,karela, 4. fruit=muskmelon,watermelon,papaya

You are just 23 years old not getting mood. You might be unhealthy obese or lacking blood analyse yourself. Keep your self fit certainly you will have improvement. Wish you good health.

Premenstrual Syndrome or PMS
SEVENTY-FIVE PERCENT OF WOMEN SUFFER from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being.
PMS has been known by women for many years. However, within the past 30 or so years, pharmaceutical companies have targeted and created a market to treat this normal part of a woman's cycle as a disease.
Premenstrual syndrome refers to the collection of symptoms or sensations women experience as a result of high hormone levels before, and sometimes during, their periods.
One type of PMS is characterized by anxiety, irritability Mood swings & depression around cycle time, Breast tenderness, Vaginal dryness or itchiness, Cyclic insomnia, night sweats & fatigue. These feelings are usually relieved with the onset of bleeding. Most likely, this type relates to the balance between estrogen and progesterone. If estrogen predominates, anxiety occurs. If there's more progesterone, depression may be a complaint.
Sugar craving, fatigue and headaches signify a different type of PMS. In addition to sugar, women may crave chocolate, white bread, white rice, pastries, and noodles. These food cravings may be caused by the increased responsiveness to insulin related to increased hormone levels before menstruation. In this circumstance, women may experience symptoms of low blood sugar; their brains are signaling a need for fuel. A consistent diet that includes complex carbohydrates will provide a steady flow of energy to the brain and counter the ups and downs of blood sugar variations.
Simple Steps to ease PMS
1. Take care of your diet.
This means:
• Cut out caffeine.
• Stop eating refined flour, sugar, and processed foods.
• Stop drinking alcohol.
• Balance your blood sugar by eating protein, such as a protein shake, eggs, and nut butters, for breakfast.
• Eat evenly throughout the day and don’t skip meals.
• Don’t eat within three hours of bedtime.
• Increase fiber in your diet from vegetables, fruit, nuts, seeds, beans, and whole grains. Increase omega-3 fats by eating more fish and walnuts.
• Eat organic food, especially animal products, to avoid environmental estrogens from pesticides.
2. Take supplements.
A number of supplements have been shown to help ease PMS symptoms by improving metabolic function and hormone metabolism. Here are the superstars:
• Calcium citrate.
• Vitamin B6 ,folate and vitamin B12.
• Evening primrose oil
• EPA/DHA (omega 3 fats)
• A good daily multivitamin (all the nutrients work together)
• Isoflavones from soy
• Replacing healthy bacteria in the gut also helps normalize estrogen and hormone metabolism. Take 5 to 10 billion live organisms in a daily probiotic supplement.
3. Get moving.
Exercise is very important for balancing hormones. Aim for 30 minutes of aerobic exercise, 4 to 5 times a week.
4. Address stress.
Dealing with stress is also critical. Take a hot bath at night, get a massage, try yoga, learn deep breathing or meditation.
If your symptoms are severe and are affecting your daily life, you should consult a Gynaecologist for Medical intervention.
Dr. Jyotsna Gupta
#drjyotsnagupta‬ #pms #gynecologistindelhi #gynecologist #womenshealth

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Hello after 6 months, normally there should be no problem with past surgery. The pain can be controlled by anti-inflammatory medicine. However get a checkup done to rule out any problem with the stitches.

Termination by pills is comparatively safe if taken under supervision of doctor and pregnancy is completely terminated. There will be no problem in conceiving next time.

Hi lybrate-user, kindly get internal examination done with gynaecologist to rule out vaginal infection. Also check for blood sugar levels. Follow up with report for further guidance.