Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
Submit a review for Dr. Jugal ShahYour feedback matters!
I'm 20 years old guy my thighs are big and I want to reduce it how can I reduce it and shape it instead of joining gym my height and weight is 5.7 and 75 kg approx respectively. And even I want to reduce waist fat and maintain abs please suggest home treatment of exercise to be done because I'm suffering from mild spondylosis in lower spine l4 and l5 kindly see to it and please be specify with exercise name and diet. Thank you.
Hi sir I am satveer. I working in It industry last ten years. I have back pain problem last 2 years. I doing regular yoga n gym. What positions can help me.
I am a 46 years old - back pain middle of back side at the time of sleeping after movement in morning its ok whats reason please clarify ?
Pain in around both hands thumbs and front part (fingers) of both feet. She over worked during shifting of room. My question is whether pain is because of work or showing symptoms of something else.
Dear madam I have skin problem around my penis and back side seating space. Its look like a black spot and rashes please help me.
Since 1 month having lower back pain mainly above rt hip joint. I am having this problem off & on. I had a c.p problem spastic effecting lower limbs for that I am taking physiotherapy three times in a week since last few years my problem remain same.In sept 2016 my vit d level was 14 for this I had completed medicine course of 3 months. But pain started again in dec 2016. Now orthopedic advice me to go MRI of whole spine although my xray of spine and pelvic are ok. Should I go for MRI or is it necessary? Pls advice.
My friend have a pain in hand and leg after hi walk litilbeat he takes sleeping pills to sleep because he can't sleep immediately after he rest on bed.
This is for my friend. He have back pain highly. please tell me sir which medicine he had for good result.
I have been back pain for a long time. Whenever I getup early morning. I feel back pain daily. It's happening I think 1 year almost. I want take advise what should I do?
I am a diabetic patient and my blood pressure is always high. I have a spondylitis problem. What should I do? What are the exercises that I can do in the morning?
Im just sitting around thinking about my about my heath all the time has taken a toll on my always achy and sore pain neck just wanna be my and have improved alot from the first time I got my panic i.
My friend is having very bad back pain for past ten days he consulted a family doctor that said he have cervical according to my friend its just a moderate pain. Can you help what could be it?
Physiotherapy plays a pivotal role in helping a person recover after a hip replacement surgery. It brings back the old flexibility and prevents blood clots in the area where the procedure has taken place. After the surgery team gives its green signal, a physiotherapist starts working with a patient for a full recovery.
Here is a list of some common exercises that a physiotherapist suggests after a hip replacement surgery:
- Walking: It is important to use the crutches for a time period of 4-5 weeks post the procedure. Until the surgeon or the physiotherapist advises against using the crutches, it makes sense to use it while walking. It makes sense to retain the normal walking posture by using the crutches rather than limping without it. A physiotherapist reviews the pressure exerted by the arm while holding a crutch, before advising the patient to get rid of the crutches.
- Increasing hip flexibility: This is a basic form of exercise where an individual lies on one side of the body with knees and hips bent. A pillow is placed in between the knees. While doing this, it should be ensured that both the feet is kept together and the back muscle is not twisted. The top knee should be slowly raised like an opening of the calm shell. This position should be maintained for 4-5 seconds.
- Strengthening the hips: The body should rest on the stomach. The buttocks should be tightened and one leg should be slowly lifted. This position should be maintained for a stretch of 3-5 seconds. The same should be repeated for both the legs.
- Strengthening the hip and the stomach muscle: The body should rest on the back with a leg bent. The stomach muscle should be tightened and the bent leg should be lifted carefully while ensuring that the bend does not supersede more than 90 degrees. While keeping the stomach muscle tight, the lifted leg should slowly come down to touch the surface. This act should be repeated for 5-6 times.
- Strengthening the thigh muscle: While sitting in a steady chair, an elastic loop should be wrapped around the ankles. The elastic loop should be stretched with one leg while keeping the other foot firmly rooted to the ground. The lifted foot should slowly come down to the normal position. The same act should be repeated for 4-5 times.
- Improving balance: An elastic loop should be tied to one leg of a table and the other end of the loop should be tied to one ankle. The table should be held on for maintaining balance. Maintaining an erect position, the tied up ankle should be stretched sideways. The position should be maintained for 3-5 seconds to return back to normal standing position.