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Dr. Juanita Soans

Physiotherapist, Mumbai

500 at clinic
Dr. Juanita Soans Physiotherapist, Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Juanita Soans
Dr. Juanita Soans is an experienced Physiotherapist in Bhandup West, Mumbai. You can consult Dr. Juanita Soans at Fortis Hospital-Goregaon in Bhandup West, Mumbai. Book an appointment online with Dr. Juanita Soans on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mulund Goregaon Link Road, Mulund-West, Bhandup Industrial Area, Bhandup West, MumbaiMumbai Get Directions
500 at clinic
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I am suffering from Knee Pain. X Ray Report says: degenerative changes in the form of osteo phytes seen reduction in medial joint space compartment noted bilaterally. loose bodies noted.Please help

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
This means you have arthritis of the knee joints. Try medicines and stretching and strengthening exercises for quads and hamstring muscles. Go for daily walking. If pain continues, consider Total Knee replacement.
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I started my 3rd week on harvoni. I have been having severe trouble eating due to pains that feel like.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I started my 3rd week on harvoni. I have been having severe trouble eating due to pains that feel like.
you should take acupressure therapy and take biochemic ferrum phos 3x+ calc phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.
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I am a 25 year old male. I am experiencing pain in my lower back usually on the right side of the spinal cord. The pain starts when I play a sport like soccer intensely.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Do core and back muscle strengthening exercises. And spine extension. Thanks and regards Dr. Ritesh Kharnal
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I have shoulder pain from past 6 months. Now I am using pain relief gel from couple of days. I can't do any work with this pain. What should I do? Suggest me a doctor.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have shoulder pain from past 6 months. Now I am using pain relief gel from couple of days. I can't do any work with...
Apply hot fomentation Avoid lying on affected side while sleeping Do shoulder stretching Avoid lifting heavy weight Do shoulder pendular exercises
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I am 65 years old & have got knee paid & joint pain and leg, it become very difficult to walk, in nigh my left knee does have burning pain. I keep pillow below my foot while sleeping. I am sugar patient & when consulted dr he told it is a sort of arthites have to take walk but it become very difficult for me to walk. Please advice me what should I do.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. You have multiple issues, with diabetes you can have sensations like burning in foot but these can also come from lower back pathology. You also have knee pain due to arthritis. Actually I can advise only when I see your investigations and treatment records till now. Thanks & regards Dr Akshay Kumar Saxena
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I have pain in my ankle when I perform house work. I ground difficult to stand after sitting gor a while. Can you suggest me what should be done?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I had a minor bone fracture in left side (beside the heart). I took treatment like CT Scan X-ray doctor told me nothing was happen to bones, but still I'm having huge pain (I can't sit properly, If I standing there is no pain at all) can it be curable? It was happen 1 year back by car accident. Please suggest me.

MS - Orthopaedics
Orthopedist, Chennai
Hello lybrate-user, probably you have had a rib fracture. But pain persisting for a long time. We have to assess for a few things. Have to meet your doc or communicate.
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Deer sir in my back I am filling hard pain so I can't do any thik please tall about something for batter filling.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Deer sir in my back I am filling hard pain so I can't do any thik please tall about something for batter filling.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have an injury of ligament in my left knees due to an accident 2 months before but till now I feel pain and irritation occurs is there any solution for this?

BPTh/BPT
Physiotherapist, Delhi
I have an injury of ligament in my left knees due to an accident 2 months before but till now I feel pain and irritat...
2 months is a good time for any ligament to heal. If you still feel pain, may b the ligament is not healed. Avoid indian toilet, weight bearing excessive, crossed leg sitting, twisting on foot to see back, sports. To ensure it heals well. Use knee support take physiotherapy sessions to ensure good healing
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I have shoulder pain in the interval of 15-20 days and its stays for the same day till I take rest and also I am unable to throw a ball or a stone with full thrust a normal person should be capable of. It happened when I was playing badminton. I smashed the shuttle eventually a sound was produced from my shoulder. Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have shoulder pain in the interval of 15-20 days and its stays for the same day till I take rest and also I am unab...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am a 38 years old I have backache from last 15 days. I have internet center I have to sit all the day. And also I have allergy of cold.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 38 years old I have backache from last 15 days. I have internet center I have to sit all the day. And also I h...
Do keep a move for every 2 hours of 5 to 7 minutes duration each time regularly do learn stretching and strengthening exercises from physiotherapist best wishes.
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I hace back pain I am only 17 years old I want to know what is its reason when I got sitting for long time my pain gets varying pls tell me what I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hace back pain I am only 17 years old I want to know what is its reason when I got sitting for long time my pain ge...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Hi, I had a c-section in october 2014. Its going to be eight months now but I still feel pain in my pubic bones. Its not an ongoing pain but whenever I try to walk fast, stretch my legs or changing sides during night it will pain. Even its difficult to wear pants while standing. Please suggest why its happening and how to get over it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro or gynae physiotherapist or gynaecologist and learn pelvic floor muscle strengthening exercises and pain because of pelvic floor muscles weakness and do hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time for more details consult me on private consultation via lybrate best wishes
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She is having back neck pain from last 1 month we have consulted local orthopaedic doctor he has given medicine after taking medicine pain ends after that medicine once again pain started what to do I am confused kindly help me regarding Kindly suggest to which specialized doctor to consult.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
She is having back neck pain from last 1 month we have consulted local orthopaedic doctor he has given medicine after...
Hi painkillers will give temporary relief. She needs good physiotheraphy exercises to strengthen her back and core muscles. Regards
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I got fractured my leg on one month later sometimes I got pain when I walking alot what happened to me I can't know what happened please say what precautions I would do please say.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I got fractured my leg on one month later sometimes I got pain when I walking alot what happened to me I can't know w...
Take arnica 200 thrice a day five drops in water once or twice a weak. Also take cal. Phos 12 x four tablets once daily for a week.
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I am 25 year old and my knee (patella) has been dislocated since 1 month and there is swelling also. Because of this I can not bend my leg completely, it pains when I try to do so.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year old and my knee (patella) has been dislocated since 1 month and there is swelling also. Because of this ...
Have you gone for x. Ray knee, if yes then please show me the film so that I could guide you accordingly---------
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I have my legs bolt finger are paining where I am sleeping but ny problem solve this?

BPTh/BPT
Physiotherapist, Kota
I have my legs bolt finger are paining where I am sleeping but ny problem solve this?
Dear leg m pain h to ap first leg stretch kre periformis than t. F. L than harms stretching than hot fragmentation than weight 1kg heel track knee banding s. L. R prone same exercise than setting static walking 3, mint traid mile 2speed incline 2ok I hope you will fit & fine thanx.
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