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Dr. Jitender Akode

Orthopedist, Mumbai

at clinic
Dr. Jitender Akode Orthopedist, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jitender Akode
Dr. Jitender Akode is a renowned Orthopedist in August Kranti Maidan, Mumbai. You can visit him at SAI Nursing Home & Iccu in August Kranti Maidan, Mumbai. Save your time and book an appointment online with Dr. Jitender Akode on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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OM Bhiravi Apartment, Dindayal Road, Dombivli East. Landmark:-Above Samrat Hotel, MumbaiMumbai Get Directions
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I am 27 years old and I have pain in waist. After laid down in in floor.

BPTh/BPT
Physiotherapist
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I am 27 years old and I have pain in waist. After laid down in in floor.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage. If still you don't get relief and need further advice, consult me via lybrate.

Pain in leg after running. so, what to do ?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Pain in leg after running. so, what to do ?
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

I am 32 years old police man. I'm suffering from ankle ache rendamly.

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me x ray of your ankle (front & side views) before I can give any opinion. pain in heels is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

, Age - 29, Weight: 95Kg, Height: 172cms. I am having Pain in Lower back from last few days. I have tried exercises and got some relief. Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist
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, Age - 29, Weight: 95Kg, Height: 172cms. I am having Pain in Lower back from last few days. I have tried exercises a...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

I am 35 years old guy and I have pain in back and I put cream oil and take medicines but no relief so I want to know the solution of my problem.

BHMS
Homeopath
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I am 35 years old guy and I have pain in back and I put cream oil and take medicines but no relief so I want to know ...
Exercise regularly including stretching, yoga and exercises by lying on back. Do not sit at one place for longer time, avoid bending and lifting heavy weight. Apply orthomove oil over back twice daily. You may need internal medication.

I am having pain in my elbow. Kindly suggest.

BPTh/BPT
Physiotherapist
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Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand elbow. If still you don't get relief and need further advice, consult me via lybrate.

My hand is very thin as compared to my body and legs. I want to strong my hand and also how do I make my hand muscular? Please give me some tips to make my hand wider and muscular. Please give many tips as much as possible, I will try my best to do my hand muscular. Please sir help me.

MD - Anaesthesiology
Anesthesiologist
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My hand is very thin as compared to my body and legs. I want to strong my hand and also how do I make my hand muscula...
Gud question. You need to do exercise of your hand to make it muscular. And for that you need to go to gym where there are special instructer who will guide you to do exercise for your hand. In addition if you want to make your hand muscular you need to take high protien diet. If you are a vegetarian you can take cereals like mung chana etc. Soyabine is a very good source of protien. Soyabine vadies are available in market that you can add to your sabji. Or you can have soyabine floor which you can mix it with wheat flour in apropriate amont nd make roti ot paratha from that. Drink more milk and milk products like cheese. You can also take protien powder. So many such powders are available on online market. And you can also ask the gym instructer for this powder. They can guide you for that. And if you are nonveg its easy as most nonveg food are rich in protien. You can eat eggs. Or tandoori chisken which is very rich in protien. You have said that you are 66 kg. So you need to take 66 gram of protien per day. And for that if you eat only eggs you can have 6 to 7 eggs per day.
3 people found this helpful

MSPT (Master of Physical Therapy)
Physiotherapist
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56 years old male. Regular in morning walks vegetarian. Since 2_3 months uric acid is 7.9 _ 8.1. Has small knots in feet under joints. Started having pain in knee joints. Having pain in feet. While running no problems. Advice medicine, exercises and food habits to be followed please.

BPTh/BPT
Physiotherapist
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56 years old male. Regular in morning walks vegetarian. Since 2_3 months uric acid is 7.9 _ 8.1. Has small knots in f...
Swimming walking use good sports shoe join gym for knee and foot exercise purpose change your food habit take ift over both knee and both feet for 10 days @ 20 min daily ok.

Hello! i am 58yrs lady. Having pains from hip-joint to ankel bone, diabetic, bp n anaemic, too. What test to do n how to get rid of d pains?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can understand after reading your query that you are having a radiating kind of pain in your leg region. This would normally indicate some impingement of nerve or narrowing of your lower spinal canal. I would also like to ask you the duration of such pain and whether your pain increases on walking, or if it is associated with any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

My back is paining I don't know why?What can i do?

B.P.T
Physiotherapist
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My back is paining I don't know why?What can i do?
You are only 18 years old, you could probably be using or sitting in a wrong posture, use a cushion on the chair while seated to support your back.

How to reduce my neckache? when I read 1 hour I suffers with neckache.

MS - Orthopaedics, MBBS
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.

I am 20 year old I have problem in my knees joint, when I take jump they start paining what should I do now? Please give me solution.

Md ayurveda
Ayurveda
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I am 20 year old I have problem in my knees joint, when I take jump they start paining what should I do now? Please g...
Hello lybrate user, - might be there is some small injury to the ligaments in the knee joint due to sane jumping - better to use crape bandage for 8-10 days so that any injury will heal up soon - if not better to consult a doc in personal asap thank you.

I am 26 year old gal. I am suffering from Ankolysing spondylitis for last 3 years now. I am currently taking homeopathy but the situation seems to be worsening more. Earlier the pain was only in the hip area but now it has extended in the legs as well. Using dexona 0.5 mg does help for sometime but there is no relief. While walking a fracture like feeling is there in the spine. Cannot stand for long. Even while travelling in trains if there is pressure on you there is extreme pain. Climbing stairs is painful. Sleeping is even worse. Even coughing and sneezing is problem. Able to use Indian toilet with a lot of difficulty. Pain increases during weekends with no extra activity. Please help. I want to get rid of this pain as it poses a lot of problem in my daily routine. Neither can walk nor jog nor do any other physical activity comfortably.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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As you must be aware that with ankylpsing spon there is multiple joint involvement and especially spine. Also thoracic area involvement can cause tightness around chest and sometimes difficulty breathing. Consult a good orthopaedic physiotherapist for a comprehensive exs plan to stretch the tight muslces and loosen joints in spine, breathing exs and strengthening protocol. If you do the exercise daily it can improve your functional ability significantly. Good luck for fast recovery.

My shoulder is dislocated for 4 times now, so which surgery should I undergo ?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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It' s better to go for arthroscopy specialist who is skilled in shoulder surgery. Most probably arthroscopic repair will suffice but if you have bone loss of glenoid, then glenoid bone reconstruction by open procedure becomes necessary. Consult privately to know more about surgery.
2 people found this helpful

I feel tired and weak through out the day. Have pain in both the legs. Follow a good diet, one hour of walking everyday, physical exercise but still do not feel energetic and do not want to do any sort of work. Everytime I want to sit or sleep (drowsiness) a little bit, but when I go to sleep I cant sleep soundly. My bowel movements are good digestion is ok, drinks a lot of water. No fast food, spicy items or indulge in any bad habit (no masturbation), no smoking and alcohol. Have done the blood test everything is normal, Hemoglobin is also normal, Liver and kidney function test are also normal. Have fruits and milk everyday, but still my stamina is very low. Please suggest me what can I do and tell me some medicines which can improve my strength and to feel energetic and cure it completely. Thanks in advance.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I feel tired and weak through out the day. Have pain in both the legs. Follow a good diet, one hour of walking everyd...
Thanks for sharing well! dear lybrate-user, its who you are? that lead life! though its unfortunate I won't want to medicate assertive health n progressive fitness so please be with your coach for exercice it can lead your sleep and hunger well, till then ashwagandha tab/powder 1-2gms with milk in morn n eve before bed work for u. Apply coco oil on palm, feet naval n head before bed. Feedback expeted after 8 days. Feel free to contact.
2 people found this helpful

I m pregnant. I have a one question My due date is 18thmarch 2016 I have a problem with headache. Leg pain. Some time back pain also. Why this all problems occurs? When my delivery come? Anything serious. Please answer quick.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I m pregnant. I have a one question
My due date is 18thmarch 2016
I have a problem with headache. Leg pain. Some time...
Hi, head ache, low back pain, body pain, lethargy, all these very common in the days of pregnancy and as you r delivery dates are near so such symptoms are very common no need to worry for that but observe for below things 1) continues lower abdomen pain 2) any watery or blood discharge from vagina 3) reduced foetal movements 4) rigid abdomen
1 person found this helpful

Hi. I have pain in my neck on regular interval it is only one side that is left. please suggest me medicine to get completely rid of it. It is back side also?

cc USG, MBBS
General Physician
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Hi. I have pain in my neck on regular interval it is only one side that is left. please suggest me medicine to get co...
Follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying get cervical x ray ap and lateral done and review with reports.
4 people found this helpful
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