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Dr. Jinal Joshi

Physiotherapist, Mumbai

250 at clinic
Dr. Jinal Joshi Physiotherapist, Mumbai
250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jinal Joshi
Dr. Jinal Joshi is an experienced Physiotherapist in Kandivali West, Mumbai. You can consult Dr. Jinal Joshi at Navpad Physiotherapy Centre in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Jinal Joshi on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No 9, Shivam Apartment, Vasant Complex, Near Kalpa Vruksh Garden, Mahavir Nagar, Kandivali West, MumbaiMumbai Get Directions
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Sir I am suffering from pain last 3 year in my right shoulder t moderate to legs I have done every test like ct scan x-ray inxray I have problem of spondylitis by CT scan and MRI didn't show that I consult many Dr. but no relief ADr prescribe antidepressant pill but no relief after all I did physiotherapy but no relief respected sir now what can I do.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
Sir I am suffering from pain last 3 year in my right shoulder t moderate to legs I have done every test like ct scan ...
Dear Lybrate User, As per your complains & investigations it seems like spondylitis may be due to Osteoarthritis OR Rheumatism OR degenerative joint changes. For conformation of this you need to under go some investigations. Initially avoid yogurt, curt, excessive spicy & slaty foods, fast food & junk food, cold water/milk, cold drinks, avoid sprouted pulses like mung-chana etc. Don't sit directly at floor. Have hot fomentation on Joints & painful area, do small exercises of joints, Took proper sun bath, fruits & vegetables except all beans & pulses. For sure result you need ayurvedic panchkarma treatment. For more discussion consult me personally.
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My wife is suffering back pain and full leg pain also knee pain from last 3 year. (mir seen l4-l5)

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
1 person found this helpful
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I have pain in my left leg for last few days. I am taking pain killer. But it is not working. Kindly help.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Bangalore
I have pain in my left leg for last few days. I am taking pain killer. But it is not working. Kindly help.
Take ice pack. Get an xray of knee ap and later views if you hav sprained your knee or if you hav fallen down.
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I am a 49 year old female. I have been having persistent neck, shoulder and back pain for a long time despite medication.

BPT
Physiotherapist, Rajkot
I am a 49 year old female. I have been having persistent neck, shoulder and back pain for a long time despite medicat...
I understood your problem. You go for physiotherapy treatment. Ultrasound on shoulder joint. Swd, tens place over the neck and back region. Some exercises he or she will demonstrate to you.
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I am having back pain problem from past 5 years and I do some normal exercises to get relief of that pain but still not getting rid of that pain. Please tell what I shall do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having back pain problem from past 5 years and I do some normal exercises to get relief of that pain but still n...
Avoid all exercise tk physiotherapy treatment for 10 days swd tens and ultrasonic therapy after relief start stretching exercise in daily routine. Avoid long sitting and toward bending.
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I' m 61 years old, I have pain in my right knee and also numbness in left arm.please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Pain in your right knee could be due to degenerative arthritis setting in. Numbness in left arm can be due to neck issues. Please elaborate your history and get in touch with me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful
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My age of 28 I have knee problem from last 1 year as I consulted to doctor also he had given some medicine but no effect.

BPTh/BPT
Physiotherapist, Mumbai
My age of 28 I have knee problem from last 1 year as I consulted to doctor also he had given some medicine but no eff...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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From one week, I've been practising running for Police SI events test. Suddenly, now I'm getting severe HEEL PAIN & its quite painful even to walk normally. I did apply lukewarm water, cool ice cube, volini cream & even took Nise tablet but still pain's not subsiding. please give me your precious advice and suggestions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
From one week, I've been practising running for Police SI events test. Suddenly, now I'm getting severe HEEL PAIN & i...
Take physiotherapy treatment tens therapy for calf muscle and wax and ultrasonic therapy for heel do that and avoid running for 5 days tk rest.
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I have back pain some times how to reduce it. please tell me the answer for my question.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have back pain some times how to reduce it. please tell me the answer for my question.
Hello lybrate user do back strengthen exercises and morning walk. Your back muscles r going to stiff and fatigue. Correct your posture. Regular exercises will increase strength of back muscles.
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Are you suffering from neck pain/ Back Pain or stiffness in back ?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Are you suffering from neck pain/ Back Pain or stiffness in back ?

If so, you may have cervical or Lumbar spondylosis.
Do you have tingling, numbness, weakness or pain in shoulders, Back, lower limbs & arm or hand?
If the answer is yes, then you may also have cervical / Lumbar radiculopathy.
Cervical / Lumbar spondylosis is the general term for age-related wear and tear (osteoarthritis) of the vertebrae and discs in the Spine . It is a common problem starting in the 30’s that develops to affect more than 90% of people older than 65.
When the wear and tear from the spondylosis pinches nerves leading to the arms /legs causing pain or numbness,
it is then called cervical / Lumbar radiculopathy.
Please must take traditional & result oriented, Ayurveda & Panchkarma treatment therapies before any Surgery for these problems
Are you looking for a safe and reliable treatment then Arogyam Ayurveda is for you.


Arogyam Ayurveda
Ayurvedic, Panchkarma & Naturopathy Centre
GH-14/ 1198, 1st Floor
Paschim Vihar
Delhi-110087
+91-1165443641
+91-9990463641
15 people found this helpful

I have low back pain for 2 month. I used many type of pain killer but not improve. What I take?

BHMS
Homeopath, Faridabad
I have low back pain for 2 month. I used many type of pain killer but not improve. What I take?
Hello, you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. You are advised to take 10 minutes break after every 2 hour sitting. Start a morning walk for at least 30 minutes. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Try to maintain a correct sitting posture. Take homoeopathic medicine rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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Good evening Actually my mother knees r paining highly Wat is the immediate to recover.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Good evening Actually my mother knees r paining highly Wat is the immediate to recover.
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. We also suggest people with knee pain to use mcr chappals which would reduce the inflammation of the damaged/inflammed cartilages you can take ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.
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She feels pain in ankle and heels followed by area under the knees. She feels urge to get massage, and that too very forcefully and she always feel the heels to be rubbed against a pointed thing, whether the edge of bed, stairs and even comb. There are no bruises or swelling. Everything seems fine. Please suggest the best solution for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She feels pain in ankle and heels followed by area under the knees. She feels urge to get massage, and that too very ...
avoid massage do physiotherapy treatment for 10 days it will cure and after relief stretch ur calf muscle in daily routine
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What was the solution for knee and joint pains. please help me to get rid of this pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What was the solution for knee and joint pains. please help me to get rid of this pain?
Show me x-rays of affected part. Till then sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
3 people found this helpful
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I need to reduce my belly fat fast. I do work out daily morning but I can't and my leg started paining below knee. So I need a solution.

Vaidya Visharad
Ayurveda, Narnaul
I need to reduce my belly fat fast. I do work out daily morning but I can't and my leg started paining below knee. So...
Olive Oil One of the best oils that you can think of switching to if you feel that you are overweight is olive oil. It is rich in monounsaturated fats which will help in lowering the LDL cholesterol and improving the HDL cholesterol in your body. • Daily consumption of one to two tablespoons of olive oil will do no harm to your body when compared to butter and other vegetable oils.
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Hi sir, my question is my body hi healthy but my hand is week. So I wanted to improvement in hand like all body.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hi sir, my question is my body hi healthy but my hand is week. So I wanted to improvement in hand like all body.
Hello, you can start strengthening exercises with 2 kgs of dumblles for 20 times initially. Hello physiotherapy is the best treatment for this condition. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily. 2. Heavy lifting exercises for 15 mins. 3. You can add some squatting, wall pushups and weight bearing activities. 4. Use protein intake. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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I am 24 years old male. When I play the cricket I have to face some problems, my left leg bone femer very painful to one hour, what is the problem? what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.
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I always feel lazy as my legs aches while I walk a long distance. I can not eat properly what should I do.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I always feel lazy as my legs aches while I walk a long distance. I can not eat properly what should I do.
Quadriceps exercises & hamstring strengthening exercises avoid squatting and sitting cross leg tab rosiflex trio bd morning and eveningtab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf high protein diet revert back for further consultation
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