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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Hello I'm I'm pregnant I feel baby movements and I took three pregnancy test came back positive but Friday 13 of may I went to see a nurse I pee on the stick the nurse it came back negative Wats the problem.
We've probably heard about it, read it and even watched it a few times - devices like TV and laptop take a toll on our health. But are the studies backed with statistics applicable to us? What duration crosses the limit between acceptable and dangerous. Given that both these devices are entwined in our lives not only to entertain, but also make our lives easy, how much can you really avoid them? The reality is that you can't. So here is a quick look at what impacts you the most and how you can manage it best.
1. Increased eye irritability: We are quite used to multi-screen viewing these days. We work on our laptops or iPads while we watch TV at home. While this may seem like a skilled process in multi-brain functionality, but it is subjecting our eyes continuously to artificial light, making us blink less often. Often extending to over 12 hours a day, a mix or laptop and TV viewing can cause dry eyes, irritability, and reduced vision problems.
2. Increased obesity: Having access to everything from groceries to jewelry online makes it unnecessary to move out of the house on a Sunday. This is a boon and a bane in its own right. Easy access means spending lesser time standing in supermarket queues but more time in front of the TV. This can lead to lethargy and obesity. This risk is very real in children and we are battling with an entire generation on the brink of obesity and related problems. Did you know that childhood obesity risk increases by 60% when kids watch one hour of TV! Don't even try the math for a year's worth of television!
3. Increased affinity for junk food: TV has more side effects than you think. It automatically makes us reach out for the most harmful foods that taste great but hardly have any nutritional value. From chips to pizzas to burgers to quick fix noodles some with extra cheese others with a copious quantity of salts slowly add harmful toxins to the body. The worst part is that we are so lost in our work or TV that we don't realize the quantity we are chewing down.
4. It affects your sleep cycle: Having these handy late in the night also confuses our body with artificial light, throwing our sleep cycle off balance.
5. The one-off cases are real for some people: We often hear horror stories about some 12 years old whose thighs burned up because of excessive laptop use. There are other stories about a man who came home after a workout and accidently touched his laptop's power cord to be electrocuted. There are other stories linking these gadgets to cancer risks. These stories may be played up by the media for viral effect but the fact remains that you never know when you can be that 'somebody'. If you wish to discuss about any specific problem, you can consult an ophthalmologist and ask a free question.
If you are serious about building muscle, you must include more legumes in your diet. Legumes of different kinds are highly nutritious sources of protein, complex carbohydrates and fiber.
Protein helps build and maintain muscle strength. Fiber is essential for proper insulin response, which aids in absorption and use of various nutrients. Complex carbohydrates provide a more stable and longer-lasting supply of energy for working out.
Some of the more common legumes include pinto beans, kidney beans, navy beans, lima beans, black beans, chickpeas, lentils and black-eyed peas. You can eat legumes in soups or salads.
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Please suggest which is the best time for safe sex after M.C & before M.C, please suggest day for sex & prevent pregnancy which days best for sex, please help me.
Mistakes that sabotage a Good Diet
Eating Healthy, eating Clean can sometimes be very confusing. With more and more new information coming up every day, one cannot comprehend what is healthy and what not. However, if you understand a few mistakes that can literally sabotage your good diet, you can surely be assured of eating healthy and clean.
1. You can be wrong with juices
Everyone thinks a glass of orange juice or any other fruit juice can do wonders for your health. But the truth is that you will be better off eating the whole fruit rather than the juice.
Why? For the simple reason, that juices lack the fiber content found in fruits. The fibers slow down digestion of sugar in the fruit whereas their absence in the juice causes the blood sugar to spike and results in insulin resistance.
Besides, packaged juices contain hardly any real fruit, all flavoring and concentrate apart from added sugar, a big wrong in Eating Clean.
2. Drinking your Protein? Na! That can be wrong too!
People like bodybuilders, gym goers drink a lot of protein shakes to get their proteins supplemented. However, protein shakes are OK for those who are on the go or for replacing meals sometimes but they cannot be altogether substituted for protein intake.
Your protein must come from your food. Meat, fish, pulses, eggs and dairy cannot be replaced by shakes since you will definitely miss out the nutritional value that whole foods provide.
Besides, protein shakes may have lot of artificial constituents and refined sugar that can be really bad for you.
3. Can’t understand food labels properly? A great mistake!
With more and more people working, many on the move, packaged food cannot be altogether avoided. However, one must make sure to read and understand the food labels.
The food labels reveal what is inside the package. Anything that has the label – Organic, Raw or Gluten-free is not surely healthy. One must know about ingredients especially things like MSG, Aspartame (artificial sweeteners) etc. that can be really unhealthy.
4. Sugar may be hidden somewhere
Calorie conscious? Avoiding sweets?
Well, even though you are very careful about selecting what you eat and avoid anything that tastes sweet, some sugar may still be hiding in your food increasing your calorie intake, without you knowing about it. Foods like tomato ketchup, pasta sauce, low-fat biscuits/crackers or low-fat dairy products, sandwich bread may all be hiding sugar almost equivalent to that present in a piece of cake. You must learn about hidden sugars and its alternatives to truly understand what you are eating.
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Is it normal to have light bleeding in early stage of pregnancy or is it any serious matter to have such situation.
Hello I am a girl n regularly having a problem in menstruation day, and during that time have severe stomach ache tried a lot of home remedies but didn't get help please help?
Health benefits of coriander
Skin inflammation: cineole, one of the 11 components of the essential oils, and linoleic acid, are both present in coriander, and they possess antirheumatic and antiarthritic properties. They help to reduce the swelling that is caused by these two conditions. For other swelling conditions, such as swelling due to kidney malfunction or anemia, it is also seen to be effective to some extent, because some of the components in coriander help the induce urination and the release of excess water from the body. The reduction in skin inflammation can lead to increased functioning, a reduction in discomfort, and an improvement in skin appearance.
Skin disorders: the disinfectant, detoxifying, antiseptic, antifungal and antioxidant properties of coriander are ideal for clearing up skin disorders such as eczema, dryness, and fungal infections.
Low cholesterol levels: some of the acids present in coriander, like linoleic acid, oleic acid, palmitic acid, stearic acid and ascorbic acid (vitamin-c) are very effective in reducing the cholesterol levels in the blood. They also reduce the level of bad cholesterol (ldl) deposition along the inner walls of the arteries and veins, which can lead to serious cardiovascular issues like artherosclerosis, heart attacks, and strokes. More importantly, coriander helps to raise the levels of healthy cholesterol (hdl), which works as a preventative line of defense against a number of dangerous conditions.
Diarrhea: some of the components of essential oils found in coriander such as borneol and linalool, aid in digestion, proper functioning of the liver and bonding of bowels, while also helping to reduce diarrhea. It is also helpful in curing diarrhea caused by the microbial and fungal action since components like cineole, borneol, limonene, alpha-pinene, and beta-phelandrene have antibacterial effects.
Coriander is also increasingly popular as a means of preventing nausea, vomiting, and other stomach disorders. Its wealth of bioactive compounds means that new health benefits are always being discovered in this power-packed plant.
In addition to these health aspects of the stomach, fresh coriander leaves are excellent appetizers to get your bowels prepared for a large meal.
Blood pressure: consuming coriander has been shown to positively reduce blood pressure in many patients suffering from hypertension. The interaction of calcium ions and cholinergic, a neurotransmitter in the peripheral and central nervous system, more commonly know as acetylcholine. The interaction of these two elements relaxes blood vessel tension, thereby reducing the chances of a number of cardiovascular conditions, including heart attacks and strokes.
Mouth ulcers: citronelol, a component of essential oils in coriander, is an excellent antiseptic. Additionally, other components have antimicrobial and healing effects which keep wounds and ulcers in the mouth from worsening. They help speed up the healing process of ulcers and also freshen breath. Although not in common use in mainstream products, coriander is often used as an antiseptic component of all-natural toothpastes. In fact, before the invention of toothpaste, people would chew on coriander seeds to reduce bad breath!
Anemia: coriander is high in iron content, which directly helps people who suffer from anemia. Low iron content in the blood can result in shortness of breath, heart palpitations, extreme fatigue, and a decrease in cognitive functions. Iron also benefits proper functions of other organ systems, increases energy and strength, and promotes the health of bones.
Anti-allergic properties: multiple studies have shown coriander to have strong antihistamine properties that can reduce the uncomfortable effects of seasonal allergies and hay fever (rhinitis). Coriander oil can also be used to reduce allergic reactions to contact with plants, insects, food, and other substances that may cause allergic reactions on the skin or when consumed. Internally, it can ward off anaphylaxis, hives, and dangerous swelling of the throat and glands. It's never a bad idea to protect yourself against allergic reactions, especially since it is difficult to know what you might be allergic to until you come in contact with it for the first time!
Salmonella protection: salmonella is one of the most dangerous causes of foodborne illnesses in the world, so any natural way to protect against it is very important. Coriander has unusually high levels of dodecenal, a natural compound that is actually twice as powerful of an antibiotic than the leading treatment for salmonella-based illness. By adding coriander into your normal diet, you protect your body from horribly uncomfortable, and even fatal, illnesses relating to this deadly bacteria. Coriander is commonly found in salsa to add flavor, so dip a chip and protect yourself from food poisoning, the most common way of describing the effects of salmonella.
Bone health: as a rich source of calcium, coriander is of great value for people who want to protect the integrity of their bones. Calcium and other essential minerals found in coriander are integral components of bone regrowth and durability, as well as in the prevention of bone degradation so commonly associated with debilitating diseases like osteoporosis. Adding even a small amount of coriander to your diet can help to keep your bones healthy and strong for years to come. Calcium is particularly present in the center leaves of coriander, so aim for that part of the plant if bone health is your focus!
Coriander digestion: coriander, due to the rich aroma from its essential oils, helps in the proper secretion of enzymes and digestive juices in the stomach, thereby stimulating digestion and peristaltic motion. It is also helpful in treating eating disorders like anorexia. Besides the pleasant aroma of coriander, it has certain stimulatory qualities, derived from the minerals and neurotransmitters that are stimulated when coriander is ingested. Studies have shown that dyspepsia (indigestion) is reduced if coriander is regularly added to the diet. For small children, who have a higher chance of developing abdominal colic than adults, small amounts of coriander in their diet can clear the issue up quickly!
Smallpox: the essential oils in coriander are rich in antimicrobial, antioxidant, anti-infectious and detoxifying components and acids. The presence of vitamin-c and iron strengthens the immune system as well. These properties help prevent and cure smallpox, and they can also reduce the pain and have a soothing effect on smallpox patients. In the places left in the world where smallpox outbreaks occur, studies have shown massive amounts of vitamin-c have a definite curative effect on smallpox in hundreds of different cases.
Menstrual disorders: coriander is a natural stimulant, and it regulates proper secretion from the endocrine glands, and that hormonal impact means that it helps regulate proper menstrual cycles and reduces the associated pain during a woman's period.
Eye care: coriander is loaded with antioxidants, vitamin a, vitamin-c and minerals like phosphorous in its essential oils, which prevents vision disorders, macular degeneration and it reduces strain and stress on the eyes. There is also beta-carotene in the leaves, which prevent a number of other diseases that affect the eye, and can even reverse the effects of vision degradation in aging patients.
Conjunctivitis: as discussed earlier, coriander is a very good disinfectant and has antimicrobial properties that protect the eyes from contagious diseases like conjunctivitis. Coriander oil is one of the fundamental components of a number of eye care products.
Blood sugar and diabetes: due the stimulating effect of coriander on the endocrine glands, the secretion of insulin is increased from the pancreas which subsequently increases the insulin level in the blood. This regulates the proper assimilation and absorption of sugar and the resulting drops in the sugar level in the blood. This property is extremely beneficial for patients who suffer from diabetes and other related conditions, in order to lower their chances of dangerous spikes and drops in their blood sugar levels, and to ensure other normal metabolic functions as well.
Other benefits: coriander helps cure ulcers, inflammation, spasms while acting as an expectorant and protecting the liver. It is anticarcinogenic, anticonvulsant, antihistaminic and hypnotic. Coriander is believed to be a natural aphrodisiac and traditionally, it was widely used in certain combinations with other herbs to enhance a person's libido.
Word of caution: there have been very few dangers associated with coriander, but as with almost any food, there is some danger of allergic reaction to it, and in some cases, it can be irritating to the skin. One of the more unusual side effects is that some patients complain of sunlight sensitivity and that excessive coriander intake makes them more susceptible to sunburn, which could subsequently lead to skin cancer.
Hi Doctor, I'm pcod and thyroid patient. Thyroid just got diagnosed one year back and Pcod is since 2008. I know few things are not good for my health like white rice, maida products and junk but I am very found off white rice Instant of junk and maida products. Please suggest me the right diet while noticed that I'm having pcod and thyroid issue. Also let me know is dairy products are farmfull for pcod patient? I really need to reduce my weight as I recently got married and worried about my future.
Supplements are just a way to add vital nutrients in your daily nutritional intake, but are not the only solution. First of all, it is important to note that your sex life does not depend on supplements. Various other factors can both positively and negatively affect your sex life. Exercise, weight and medications you take can have both adverse and positive effects. Try to improve your sex life by altering these aspects before you use supplements. Nevertheless, here are some supplements which may be beneficial for your sex life.
- Iron: Iron is used to boost the libido of women. The libido comprises the arousal, desire as well as the ability to have an orgasm. However, too much iron is not good for you. Over 20 mg can cause stomach problems and constipation while over 60 mg is life threatening.
- Niacin: There are two types of cholesterol in your body. One is a good cholesterol, while the other is a bad cholesterol. Niacin is a type of B vitamin, which raises your good cholesterol level. Men who have high cholesterol and erectile dysfunction tend to see improvements in their symptoms by taking 1500 mg of niacin for 12 weeks.
- Yohimbine: This is a type of herbal supplement only used for men. It is used to treat erectile dysfunction and should only be used on men. However, it is worth note that high blood pressure, heart palpitations, anxiety, headaches and dizziness are all caused by yohimbine. Therefore, it should be used with care only when the doctor prescribes it.
- Panax ginseng: This is one of those rare drugs, which raises sexual desire in women and also corrects erectile dysfunction in men. It is worth mentioning that Panax ginseng also causes insomnia. Insomnia is one of the side effects of this medication along with diarrhea and painful periods for women.
- Maca: This is a type of Peruvian root vegetable. It primarily helps women who are taking antidepressants and have lost their sex drive as a result. It can also be tried safely as it is a type of food as well and therefore, it is not as dangerous as some of the other supplements on this list.