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Dr. Jaydeep D Tank

Gynaecologist, Mumbai

1000 at clinic
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Dr. Jaydeep D Tank Gynaecologist, Mumbai
1000 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jaydeep D Tank
Dr. Jaydeep D Tank is an experienced Gynaecologist in Mumbai, Mumbai. You can consult Dr. Jaydeep D Tank at Dr Jaydeep D Tank Nursing Home in Mumbai, Mumbai. Book an appointment online with Dr. Jaydeep D Tank on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Jaydeep D Tank Nursing Home

Ambika Darshan, Rajawadi, M G Road. Landmark: Above Bharti Jewellers, MumbaiMumbai Get Directions
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Health Benefits Of Pearl Millet(Bajra)

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Ahmedabad
Health Benefits Of Pearl Millet(Bajra)

ज्वार के फ़ायदे और औषधीय गुण

ज्वार एक मोटा अनाज है। ज्वार का रंग पीला, भूरा लाल व सफेद होता है। ज्वार कई सारे पोषक तत्व और फ़ाइबर से भरपूर होता है। इसीलिए इसके सेवन से वज़न घटाने में बहुत मदद मिलती है। अधिकतर लोग ज्वार को पीसकर उसका आटा बनवाते हैं। ज्वार का आटा प्रोटीन का एक अच्छा स्रोत है। जो हृदय और मधुमेह रोगियों के लिए फ़ायदेमंद है। ज्वार के फ़ायदे बवासीर और घावों को भरने में भी कारगर हैं। गर्मियों में इसका सेवन शीतलता प्रदान करता है। तो ज्वार और ज्वार की रोटी को अपने भोजन में ज़रूर शामिल करें।

ज्वार के फ़ायदे

1. पोषक तत्व

ज्वार में मिनरल, प्रोटीन, फ़ाइबर, पोटैशियम, फास्फोरस, कैल्शियम, आयरन और विटमिन बी कॉम्प्लेक्स जैसे कई पोषक तत्व पाए जाते हैं।

2. दांतों की ख़ास देखभाल के लिए

दांतों की ख़ास देखभाल के लिए ज्वार के दानों का राख बनाकर मंजन करें। इस मंजन को करने से दांत का दर्द बंद हो जाता है तथा मसूढ़ों की सूजन भी समाप्त हो जाती है।

3. वज़न घटाने में मदद करें

ज्वार में बहुत सारा फ़ाइबर पाया जाता है। इसलिए इसे अपने भोजन में ज़रूर शामिल करें। इसे खाने से आपका वज़न नही बढ़ता है और आप मोटापे से भी बचे रहते हैं।

4. कब्ज़ को दूर करें

अगर आपको कब्ज़ की समस्या है तो आज से ही आप अपने खाने में ज्वार की रोटी को शामिल करें। इसे खाने से आपको कब्ज़ की समस्या से निजात मिलता है।

5. शरीर की जलन को दूर करें

अगर शरीर में जलन हो रही हो तो ज्वार का आटा पानी में घोल लें और फिर इस घोल का लेप शरीर पर लगा लें। इससे जलन धीरे धीरे कम हो जाती है।

6. कील व मुहांसों को दूर करें

अक्सर लोग कील मुहांसों को लेकर बहुत परेशान हो जाते हैं। क्योंकि कील मुहांसों के कारण ख़ूबसूरती भी कुछ फ़ीकी पड़ जाती है। तो कील मुहांसों को दूर करने के लिए इस घरेलू उपाय को ज़रूर करें।

घरेलू उपाय – ज्वार के कच्चे दाने पीसकर उसमें थोड़ा कत्था व चूना मिलाकर कील व मुहांसों पर लगाए, इससे कील मुहांसे गायब हो जाएंगे।

7. पेट की जलन शांत करें

भुनी ज्वार बताशे के साथ खाने से पेट की जलन शांत हो जाती है।

8. मासिक धर्म के विकार को दूर करें

मासिक धर्म के दर्द या कोई अन्य समस्याओं में ज्वार के फ़ायदे होते हैं। ज्वार के भुट्टे को जलाकर छान लें। इस राख को 3 ग्राम मात्रा में लेकर पानी के साथ सुबह के समय खाली पेट सेवन करें। इस उपाय को मासिक-धर्म शुरू होने से लगभग एक सप्ताह पहले करें और जब मासिक-धर्म शुरू हो जाए तो इसका सेवन बन्द कर दें। इससे मासिक धर्म के सभी विकार नष्ट हो जाते हैं।

9. प्यास अधिक लगने पर

अगर प्यास अधिक सताए तो गरमागरम ज्वार की रोटी बनाएं और इस रोटी को छाछ में भिगोकर खाने से प्यास कम लगती है।

सावधानी

ज्वार की रोटी कमज़ोर और वात पित्त के रोगी को न दें और अगर ज्वार की रोटी थोड़ी खाने को दे तो ज्वार के संग गुलकन्द मिलाकर दें। गुलकंद मिलाकर ज्वार की रोटी का सेवन करने से ज्वार के दोष दूर हो जाते हैं।

3 people found this helpful

Hy. I am 25 years old. I hd sexed manh times before marriage. In coming nov I am going to get married. So I need to knw is there ilanything like. artificial vagina. Which could bleed out at time of sex during first night. Or another remedies. Pls giv me suggestion also for tightening my vagina. Thnku.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Hy. I am 25 years old. I hd sexed manh times before marriage. In coming nov I am going to get married. So I need to k...
You can go for hymenoplasty or re virgination surgery shortly before marriage. It recreate your hymen. It rupture during sex and bleed also.
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Walking or Jogging - What Is Best For You?

MD - Consultant Physician
General Physician, Jharsuguda
Walking or Jogging - What Is Best For You?

Walking is a low intense cardio exercise that is suitable for all age groups. For people with bone problems and back pain, walking is the perfect exercise. It is less stressful on the body and has similar benefits to running or jogging. So if you are looking for reasons to jump on the bandwagon of walking as an exercise, here are a few:

1.Good for the Heart
Running puts some amount of stress on your heart muscles but does not seem to reduce the chances of premature death; whereas walking at a brisk pace puts less stress on the heart and considerably reduces the risk of premature death. Running may also cause inflammation in the muscles of the heart and increases free radicals in the body.

2.Increases immunity
Walking has a beneficial effect on the immune system of the body vis-à-vis running. Running may induce conditions in the body which allow various bacterial infections like cold to foster. You end up falling sick more often if you run.

3.Helps in weight loss
Walking is a steady state exercise resulting in moderate levels of heart rate. Moderate heart rate sustained for 45-60 minutes is advised to lose fat. Running tends to raise the heart rate to drastic levels which cannot be sustained for long, thus leading to reduced fat loss.

4.Stress on the joints
Running is a vigorous activity that places a lot of stress on the knee joints and the lower back. If you have conditions such as osteoarthritis and lower back pain, then running is a strict no for you. It is recommended to walk at a brisk pace for an hour every day for maximum benefits.

5.Walking can be done anywhere
You can take a walk inside your office premises or even walk back to your home after work due to the light nature of the exercise. Running or jogging may require proper gear and may not be suitable for all places.

6 people found this helpful

I am twenty one years old girls my period does not come for five days and not in time. What can I do and which medicine is to be taken?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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What is Infertility?

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
What is Infertility?

What is Infertility?

Infertility is the inability to conceive after one year of unprotected intercourse in a couple less than 30 yrs of age. If the couple is more than 35 yrs (female) then they should seek help after six months of unprotected intercourse.

Infertility is primary as well as secondary . In primary infertility a couple has never conceived before but in a case of secondary infertility couple has conceived before but is unable to conceive now.

There are various factors which cause infertility. These can be male factor, female factor, both male and female, unexplained.

4 people found this helpful

Do You Bite Your Nails? – Here’s How to Keep it in Check

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
Do You Bite Your Nails? – Here’s How to Keep it in Check
Nail Biting – How to Keep it in Check

Nail biting or onychophagia is mostly subconscious habit triggered by stress, boredom, anxiety or depression. Nail biters acquire this bad habit in their childhood in majority of cases.

While it may seem like a fairly harmless habit, in actuality it is NOT! Nail biting habit may cause finger and nail infections, dental problems, mouth infections and also ugly appearance to your fingers and hands. Hence it becomes necessary to keep this bad habit in check. Try following ways if you wish to give up the habit.

1. Identify the causes/ triggers and fix them
As mentioned, anxiety, depression and stress can trigger nail biting. Fix these causes by practicing meditation, yoga regularly. If required and prescribed by qualified doctor, take medicines to resolve the issues.

2. Engage yourself in joyful activities
As boredom is another cause of nail biting, engage yourself in some light activities like reading good books, music, planting or anything you like.

3. Be determined
Be strongly determined to give up the habit. Keep telling yourself to stop this bad habit. Try to be aware the times when you put fingers in mouth to bite nails and stop then and there from doing so.

4. Nail strengthener
Stronger and well shaped nails will make you less tempted to nail biting.

5. Let your friends and family know
Informing your friends and family about your determination to kick the habit will help you with their watchful eyes as you might be biting nails even unconsciously.

6. Try fake nails/ gloves
Fake nails will not only enhance beauty of your nails but also will aid you to give up nail biting. If you do not wish to use fake nails, use gloves for few days to keep the habit in check.

7. Manicure
Manicure beautifies your nails giving them a bright and attractive look. Thus it helps psychologically to kick the habit as you are less likely to spoil your beautiful nails.

If you would like to consult with me privately, please click on 'Consult'.
4655 people found this helpful

I had unprotected sex with my bf I'm 21 years old and I miss my period but I did pregnancy test form test kit I got result negative I think past few months my weight is gaining and I suffering for irregular periods past 6 month.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had unprotected sex with my bf I'm 21 years old and I miss my period but I did pregnancy test form test kit I got r...
Hello- Weight gain and irregular period, can be due to PCOD. Its a hormonal disorder which affects both the aspects of female. Please perform a abdominal ultrasound for PCOD detection and start the treatment.
2 people found this helpful
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Doctor ji mera question hai meri shadi ko 5 years ho gaye mujhe abhi tak bacha nhi hua koi reason.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Doctor ji mera question hai meri shadi ko 5 years ho gaye mujhe abhi tak bacha nhi hua koi reason.
You need to get a few blood tests and scan done to evaluate the cause of your sub fertility. Also your husband's semen needs to be analysed.
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I am a gay if I married to a lesbian and got a baby it also become gay or lesbian?

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I am a gay if I married to a lesbian and got a baby it also become gay or lesbian?
No. But if a gay marries a lesbian you aren't anymore a gay or lesbian. You may be heterosexual. Yes but environment have a bearing on child.
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I have PCOD I took medical abortion and I got rash/acne on my upper body both arms ,left breast and back? What can be the cause.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have PCOD I took medical abortion and I got rash/acne on my upper body both arms ,left breast and back? What can be...
Did you get an ultrasound or tests done post your medical termination to see for the results, and were you given any medication Antibiotics etc post Abortion, so the reason can be any drug allergy, you may call or take an online consulting to figure out the reason for all of this.
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I am afraid of second pregnancy, but also can not avoid sex. Kindly suggest me the medicine which can be effective and safe regarding this except I pill or unwanted 72 because I do not want to harm myself too.

Sexologist, Mumbai
I am afraid of second pregnancy, but also can not avoid sex. Kindly suggest me the medicine which can be effective an...
If your cycles are regular, avoid fertile days. It needs good understanding with the partner. Learn different ways of enjoying sex other than penetration for full satisfaction. Orgasms can be achieved by many other means like fingering, oral sex and obviously lot of foreplay.
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I am in 7th month of pregnancy period. Would like to know, how would colour of baby has been formed? Which factors plays a major role in terms of colour formation of fetus. Does saffron consumption would increase the colour of the baby? Thank you.

DHMS (Hons.)
Homeopath, Patna
I am in 7th month of pregnancy period. Would like to know, how would colour of baby has been formed? Which factors pl...
Hello, it all depends upon your normal activities during pregnancy.• you should tk, balanced diet, easily digestible high in protein, carbohydrates, iron, milk.•you should remain mentally relaxed to nourish your baby in womb, hence go for meditation to reduce your stress inhaling plenty oxygen, nourishing cells & tissues. •tk, plenty of water to eliminate toxins, hydrating your body making the skin of baby more flexible. •your proper medication be ensured under an expert along with all sorts of required tests. Tk care.
2 people found this helpful
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Heavy Menstrual Flow - Tips To Deal With It!

MBBS, DGO, MRCOG
Gynaecologist, Mumbai
Heavy Menstrual Flow - Tips To Deal With It!

Heavy menstrual flow also known as Menorrhagia is one of the most common forms of abnormal uterine bleeding. Everyone has different periods, some might not even notice that time of the month, while others might suffer from heavy bleeding, feeling miserable and a constant worry of leaks and stains leading to embarrassing situations. Periods are considered to be heavy if a pad or tampon is soaked in blood every hour.

Other symptoms of heavy bleeding could be:

  • Passing of large clots
  • Bleeding at night which requires to get up to change a pad
  • Any period that lasts for more than seven days

The causes of heavy bleeding during periods are polyps, fibroids, adenomyosis, cancer of the uterus and cervix and sometimes certain medications.

If you are one of those women who suffer from heavy menstrual flow and are quite hassled by the same then worry not here are some tips to deal your problem.

  1. Keep a track of the periods as in when they start and the days with heavy bleeding. This helps you to track your next period and prepare yourself well for the same
  2. Eating green leafy vegetables and taking multivitamins helps to maintain the iron levels
  3. Eat fruit and food with starch to maintain a good sugar level
  4. Hydrate yourself as it makes you feel less grumpy and miserable
  5. In case of severe cramps take some pain relievers. Even a hot water bottle is a great way to chase the blues and the cramps
  6. Get some sleep as one feels tired before the period and the days of the period. Listen to your body and don't push yourselves. Use extra protection in case you are worried about leakage
  7. Don't feel shy or embarrassed to talk about your condition
  8. You might need professional help and want to consult a doctor. Keeping a track of your period is good as doctors usually ask for the duration of the period and how heavy were they.

If you do not feel better with these tips a meeting with the doctor can predict the cause of the heavy flow and accordingly a medical treatment can be planned.

Medication for heavy bleeding might include any one or more of the following:

  • Use of nonsteroidal anti-inflammatory drugs like ibuprofen.
  • Hormone Therapy for stabilizing the endometrium.
  • Tranexamic acid to promote blood clotting.
  • Dilation and curettage - scraping of the uterus is done.
  • Hysteroscopy - Hysteroscopy is done to look into the womb to find if anything wrong with the lining and D&C done to send material for testing. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
3613 people found this helpful

I am diabetic with frequent uti. And itchiness in vagina. Why am I getting throbing sensation in the vagina. I am 50 yrs old.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hi, ok it is an infection. You have not mentioned since how long your suffering with above problems. Tab. V ( put in vagina daily at bedtime for 15 days) tab. Norlet-tz- (daily morning & evening twice for 15 days). After food. Tab. Pan - 40 (daily one time morning in empty stomach for 1 month). Tab. Atarax10 - (daily twice after food for 15 days). Sy. Citralka - ( daily twice 2-2 spoons w equal water for 1 month). Give me urg. Are your periods on time, & you're involved in intercourse, if yes then let me know are you satisfied in sex or any white discharge problem?
2 people found this helpful
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Am 37th week pregnant suffering from tight motion and pain at anal with swelling am using milk of magnesia but no use my due date of delivery is 1st may what to use to get relief from pain and swell and to get motion free.

DGO, MBBS
Gynaecologist, Delhi
Am 37th week pregnant suffering from tight motion and pain at anal with swelling am using milk of magnesia but no use...
Constipation is common in pregnancy and pain and swelling are bcz of piles. Please drink plenty of water/ fluids and take fruits, Veges and salads so as to increase the amount of roughage. You can have sitz bath means fill a tub with warm water and dip anal area in it for at least 10- 15 mints twice or thrice daily. Walk around too.
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Hi my self Sima Goswami & I am 35 years old. I have ovarian syst. Recently I am doing CA125 and as per report it is 41.29U/ml. Please confirm me that is it indicated Ovarian Caner & also please confirm is it early Stage or it will be quarable.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
No. The level of ca125 in your blood can increase for other reasons, not just ovarian cancer. A ca125 blood test result above 35 is not in itself an ovarian cancer diagnosis. If the level of ca125 in your blood is 35 or higher, your gp should arrange for you to have an ultrasound scan of your tummy and pelvis. The ultrasound scans will create pictures of your ovaries so that they can be checked for anything unusual, and will help your gynae to gather more information.
2 people found this helpful
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I am 28 years old women. My last periods were 33, 30, 24 days. In January (during 33 days periods) I got married. Suddenly the period cycle time reduced. Before marriage it was 38-40 days. Last period was on 10th march. Now till time period not started. But feeling same symptoms from last week. Am I pregnant? I use test kit.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 28 years old women. My last periods were 33, 30, 24 days. In January (during 33 days periods) I got married. Sud...
Though menstrual blood is released from the uterus, the hormones which are involved in this event are produced in the ovaried and brain. The brain is the master regulator of the body's function. Many a women notice that their menses get irregular when they have any emotional event like exams, marriage, childbirth, or illness affecting them or any members of the family staying with her. After marriage when a bride comes to stay with her inlaws, there is a great change in her surrounding, s with newer people, newer customs and tensions of married life, so in such a emotionally laden atmosphere the menses are bound to get irregular. Pregnancy can be detected on the day of missed periods at the earliest. So do a urine pregnancy test using a early morning sample. Do it in a lab, and see the results. If negative, you are not pregnant and what ever you are experiencing are symptoms related to missing periods, without pregnancy. If periods do not come for next 15 days do the upt again and see, if negative you can meet a gynecologist to get advice about the periods and medicines to get menses. If upt is positive, you still need to see the gynecologist to get advice on do's and don'ts of pregnancy and medicines.
1 person found this helpful
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