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Dr. Jayanti Punamia

General Physician, Mumbai

Dr. Jayanti Punamia General Physician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jayanti Punamia
Dr. Jayanti Punamia is a popular General Physician in Dadar East, Mumbai. You can meet Dr. Jayanti Punamia personally at Dr.Jayanthi Ponamia Clinic in Dadar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Jayanti Punamia on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 44 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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1/2 Neelkanth Apt, Gokuldas Pasta Road, Dadar East, MumbaiMumbai Get Directions
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I am 18 year old man and have headache for last 1 month . What should i do ?

General Physician,
I am 18 year old man and have headache for last 1 month . What should i do ?
take crocin pain relief one sos. get your eye sight checked, get your BP checked. take rest and good sleep. consult if not ok.
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Hi, I'm 22 years old. And I'm not sure if I have sinusitis. A lot of phlegm gets accumulated and it gives me headache and shortness of breath and sometimes makes heart beat faster. Would you please advice me some medication and home remedies to get rid of this problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I'm 22 years old. And I'm not sure if I have sinusitis. A lot of phlegm gets accumulated and it gives me headache...
Inhale steam at least for 5 minutes morning and evening, do not swallow the phlegm, spit it out, do salt water gargles, drink a warm water glass of water + lemon juice + a spoon of honey everyday in morning, this increases immunity to fight illness. You can take anti allergic tablet like phenargan at bed time. Get back after a week, if no improvement, some investigations will be suggested to rule out infection.
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I have fever for 1 week ? What to do ?

General Physician,
I have fever for 1 week ? What to do ?
Take tab crocin 500 mg one sos. you can take 2-3 tab in 24 hours. in case of high fever , do cold sponging. take healthy diet and rest. if fever is not recovering then do some investigation like CBC, typhidot. widal test, malarial antigen.
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Hello. I am 18 years old I am suffering from severe stomach pain. This pain makes Mr. painful since a week no tablet has cured it. So please give me a solution.

MBBS
General Physician, Delhi
Hello. I am 18 years old I am suffering from severe stomach pain. This pain makes Mr. painful since a week no tablet ...
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking.
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During the intercourse.I have been a blooded a lot .What should i do.I am male

MBBS
Sexologist,
At first sex few men will have bleeding. It is due to a tear in fore skin or a tear of skin tag between fore skin and penis knob. Show it to a surgeon near by.
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I am 39 years old. Whenever my periods start, I have stomach upset like severe nausea and loose motions. Also hyperacidity. What medicines should I take to prevent this?

MBBS
General Physician, Mumbai
I am 39 years old. Whenever my periods start, I have stomach upset like severe nausea and loose motions. Also hyperac...
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and take tablet rantac
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What is cure for POST HERPES NUERLAGIA. Had HERPES Two Yrs Ago. Now There is a constant pain on the right side from belly button (nabhi) to rear spinal chord. Can you please suggest me few tips, I have tried many medicines like: Lyrica, capciacin cream, patches.

MD - Alternate Medicine, BHMS
Homeopath, Surat
What is cure for POST HERPES NUERLAGIA. Had HERPES Two Yrs Ago. Now There is a constant pain on the right side from b...
Please show me pics of it.. As it is since long and old age too, I need to see it and please inform me whether you having any other side-lining diseases like high BP, diabetes, cholesterol and all...
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My mother was having bleeding in urine after CT scan doctor found some mass lesson and did cystoscopy. But now they r saying its malignant. I have attached reports to know what should be done.

M. Ch. (Urology), MS, MBBS
Urologist, Delhi
My mother was having bleeding in urine after CT scan doctor found some mass lesson and did cystoscopy. But now they r...
Needs to be removed and sent for biopsy and staging. Ct scan may be done. All tumors in bladder are malignant.
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I am 36 years of age got chest pain since 3 years what to do please help.

MBBS
Cardiologist,
I am 36 years of age got chest pain since 3 years what to do please help.
3years pain chest must go for investigation. Sucsch pain may not be heart pain. Chronic pain may be muscular pain or neurogenic pain or bony pain costochondritis or teitze's syndrome.
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My neck is paining what I should do.

MBBS
General Physician,
Hello Abdul, you can take Tablet Paracetamol 500 mg one tablet stat after food and I have to take proper history to find out cause of Pain In Neck
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I am suffering with cold from last 5 days. I observed blood-tinged sputum. What does it indicate?

MBBS
General Physician, Mumbai
It might be due to an local abrasions or due to tuberculosis which has to be ruled out after clinical examination
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I get headaches every single day when I wake up in the morning.

MBBS
General Physician,
I get headaches every single day when I wake up in the morning.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Sir, I suffering sleeping problems, when I close my eyes for sleeping but I can't sleep, sir please suggest me medicine for solved this problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir, I suffering sleeping problems, when I close my eyes for sleeping but I can't sleep, sir please suggest me medici...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things . 1) drink only 100-150 ml of water during meals . 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning A) eat 30-40 black currants and 1 tsf of jaggery during meals B) take 250 ml of fresh butter milk during dinner. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result.
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

MBBS
General Physician, Mumbai
Just today in local newspaper (tomes of india) we read a small article which reports of unfortunate death of a 10 year old boy from administration of excessive vit d. You may not need extra supplement of vit d. Just get exposed to sunlight for half an hour a day. Body will produce the vitamin.
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My question is a my father kidney patient he is 76 years old and his leg swelling what can I do pls suggests me his very weak.

MBBS
General Physician, Cuttack
My question is a my father kidney patient he is 76 years old and his leg swelling what can I do pls suggests me his v...
Do a renal function test to find out the extent of kidney damage. Consult nephrologist with report for advice and treatment.
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I got fractured in my spine so my legs are not working properly. Please give me suggestions & medicines.

Physiotherapist, Raipur
First of all you ll have to get an mri done to assess the level of compression on your spine. If needed you ll have to get your spine fixed by a neuro surgeon. Both the legs arw not working or its just one.
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Hello I am 18 years old! Inspite of taking 7 hours of sleep in night I feel very sleepy during my 1st lecture. Very horrible sleep comes. I am very troubled, and I feel that my situation has become hopeless. Kindly please help me!

MBBS
General Physician, Indore
Hello I am 18 years old! Inspite of taking 7 hours of sleep in night I feel very sleepy during my 1st lecture. Very h...
Hello akansha you are not only person with this problem so I suggest u to do some meditation and exercise as you wake up in morng which will give u an extra edge n energy in your whole day and try to eat alreast one fruit per day to take micronutrient for the body
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For last 15 days, i'm suffering from the cold, I was taken the medicine also, it doesn't effect on me kindly help me. Thank you.

BHMS
Homeopath, Raebareli
I advise you the followings for your condition: Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
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I am suffering from psoriasis for the past 10 years. No relief from so many medications. Problems of scalp and getting lesions on hands and balck marks on fingers. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, liao said. Previous research suggests that the development of psoriasis could be influenced by the interaction between bmi and certain gene mutations. Researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. Fat cells secrete cytokines, which are proteins that can trigger inflammation, explained liao" so if you lose weight, you may be reducing fuel for the fire" do reply back for private consultation for a detailed treatment plan including dietary therapy.
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