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I am losing hair quickly and have tried all shampoos but no use yet am not sure what else can I do and I have red eyes from over last five days and I can't see from 10 meters so please help me with this sir.
Sir I have suffered with the eye pains due late hours in office in front of office so please feel me the any remedy to free from that.
Sir I am Deepak. I have problem in my eyes when I read then tear flow from eyes. Sir what to do please reply sir thanks.
I suddenly have lost a lot of weight bcoz of which my eyes got sunken I have sunken eyes and Its not coming back to normal I eat properly and drink lots of water now but still there seems to be no improvement also I use hyaluronic acid gel under my eyes but its still sunken plzz help me and please suggest a cheap method as I am still a student and can't afford the costly fillers and surgeries please help me also I smoke don't know if its relevant to it.Please tell sir .
I'm having pain around my eyes (forehead) since four days and not able to study. Please help. Also, I'm a hypertension patient.
For the past two weeks I had constant headache and day before yesterday I got checked in a eye care hospital. The results were my right eye is having distanced power -0.75 and my left eye is also having distanced power -0.50. The doctor has asked me wear spectacles, but I'm afraid whether my power will get increased if I use specs and please give a alternative solution to get rid of this problem permanently.
There are many common measures people take to improve their eyesight or to improve their vision, including wearing glasses, lenses, and many more. Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:
This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.
This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
3. Focus switching
This particular eye exercise is probably the most useful one to improve eye health. In this eye exercise, you have to hold something at a reading distance and cover the other eye. You then have to find something that is at least twenty feet away and trace its shape with one eye closed. With one eye closed, trace more shapes, which are twenty feet away.
This exercise is also very simple to perform. All you have to do is cover your eyes with your palms. Once you have done this, just wait and see that there are no bright flashes of light. If you see that there is a bright flash of light, just wait till they go. This is used primarily to distress the eyes.
5. Deep blinking
This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.
However, these eye exercises are not universally accepted by all doctors.