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Dr. Janab Doshi

Gynaecologist, Mumbai

Dr. Janab Doshi Gynaecologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Janab Doshi
Dr. Janab Doshi is an experienced Gynaecologist in Mumbai, Mumbai. You can consult Dr. Janab Doshi at Daftary Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Janab Doshi and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Daftary Hospital

11North.South. Road , Juhu, MumbaiMumbai Get Directions
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I am 19 years old female. I have lump on my left breast and also right breast. Sized 2.5cm. After doing fnac needle test it shows its fibroadenoma? is it safe? can I leave as it is? or should I operate it? if so when can I operate it? after operated will I get any problem?

MS - General Surgery
Oncologist, Ludhiana
Fibroadenoma is benign condition and it is safe. If you leave it, it will increase in size. Treatment of fibroadenoma is surgery. One fibroadenoma is removed there will be no problem related to it.
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After having intercourse during time of ovulation it has been noted after two days. That heavy back pain what might be the reason.

DGO, MBBS
Sexologist,
It may be due to ovulation pain, caused by irritation from follicular fluid, it also may be due to inflammation.
1 person found this helpful
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Other than using ovulation kit for ladies to get fertile period. Is there any way to identify from her body sign.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Her basal body temperature shall rise by 0.5 degree fahrenheit before ovulation. You may track that.
1 person found this helpful
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Dear doctors, which dates are safe for sex without using any contraception when the dates of period is 13-15th per month? please clearly mention the dates and if there are any chance of pregnancy.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It is always advisable to use contraceptives if you want to avoid an unwanted pregnancy. However if a woman has regular cycles then intercourse at the time of a period may be safest in preventing an unwanted pregnancy.
55 people found this helpful
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Hello, My name is bhawna, 26 years old. I missed my period n its 5 days late. So what to do, should I take a home pregnancy test or wait for few more days?

MBBS
Sexologist, Panchkula
I advise you to do urine pregnancy test on first morning urine sample. Tell me the report for better guidance.
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ग्रीन टी के फायदे - Benefits of Green Tea in Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
ग्रीन टी के फायदे - Benefits of Green Tea in Hindi

ग्रीन टी  कैमीलिया साइनेन्सिस पौधे से  बनाई  गई  है।  कैमीलिया साइनेन्सिस के सूखे  पत्ते  और  पत्ते  की कलियों  को  विभिन्न  प्रकार  के  चाय  बनाने  के  लिए  उपयोग  किया  जाता  है। ग्रीन टी बनाने के लिए इन पत्तों को भाप देकर पैन फ्राइ किया जाता है, उसके बाद इन पट्टियों को सूखा दिया जाता है। ग्रीन टी अब पूरी दुनिया में बेहद लोकप्रिय हो गई है। ग्रीन टी के स्वास्थ्य लाभ के असंख्य के कारण, विभिन्न स्वास्थ्य खाद्य पदार्थ, पेय पदार्थ, आहार की खुराक और सौंदर्य प्रसाधन ग्रीन टी के अर्क के साथ निर्मित किए जा रहे हैं। 
ग्रीन टी को इसकी  कम  कैफीन  सामग्री  के  कारण,  कॉफी  और अन्य  प्रकार  की  चाय  जैसी  सामान्य  पेय  पदार्थों  के  लिए  एक  स्वस्थ  विकल्प  माना  जाता  है। यह एंटीऑक्सिडेंट और पोषक तत्वों के साथ भरी हुई है जो शरीर पर बेहतर मस्तिष्क समारोह, वसा हानि, और कैंसर के कम जोखिम सहित शरीर पर शक्तिशाली प्रभाव डालते है। 
 

ग्रीन टी के लाभ
यहाँ कुछ आश्चर्यजनक लाभों की सूची है:
1. वजन घटाने के लिए: 
जंगी भोजन और पेय के लिए तरस के साथ एक गतिहीन जीवन शैली, अक्सर कई मोटापे से संबंधित जटिलताओं जैसे हृदय रोग, स्लीप एपनिया, मधुमेह, उच्च रक्तचाप, आदि का कारण बनता है। ग्रीन टी में पाए जाने वाले पॉलीफेनॉल वसा वाले ऑक्सीकरण के स्तर को और आपका शरीर में भोजन को कैलोरी में परिवर्तित करने के दर को तेज करते हैं। 
2. मधुमेह के लिए: ग्रीन टी टाइप II मधुमेह के प्रबंधन में मदद करता है। इसमें मौजूद प्राकृतिक एंटीऑक्सीडेंट अल्फा- ग्लूकोसिडेज नामक एंजाइम के स्राव को रोकते हैं, जो बदले में रक्त प्रवाह में ग्लूकोज के अवशोषण को धीमा कर देते हैं। ग्रीन टी स्वस्थ व्यक्तियों में ग्लूकोज सहनशीलता को बेहतर बनाने में भी मदद कर सकती हैं। 
3. कोलेस्ट्रॉल को कम करने के लिए: ग्रीन टी में मौजूद टैनिन शरीर में एलडीएल कोलेस्ट्रॉल के स्तर को कम करने में मदद करते हैं। जबकि कैटिचिन पेट में कोलेस्ट्रॉल अवशोषण कम करता है, इस प्रकार उच्च कोलेस्ट्रॉल की समस्या को कम करने में मदद करता है।
4. दांतों के लिए: ग्रीन टी में कैटिचिन बैक्टीरिया को भी मारते हैं और इन्फ्लूएंजा वायरस जैसे वायरस को रोक सकते हैं, और संभावित रूप से आपके संक्रमण के जोखिम को कम कर सकते हैं। वे स्ट्रेप्टोकोकस म्युटान्स के विकास को बाधित करने में भी मदद करते हैं। अपने मुंह में जीवाणु और वायरस से लड़कर, ग्रीन टी सांस की बदबू से छुटकारा पाने में भी मदद करती है।
5. सुंदर त्वचा के लिए: ग्रीन टी एंटीऑक्सिडेंट में समृद्ध है और इसमे विरोधी भड़काऊ गतिविधियां है। इसलिए ग्रीन टी सुंदर त्वचा को बनाए रखने और झुर्रियों और बुढ़ापे के लक्षणों जैसी समस्याओं से लड़ने में भी मदद करती है।
6. तनाव और अवसाद से राहत: कैफीन मस्तिष्क समारोह के विभिन्न पहलुओं को बेहतर बनाने में मदद करता है, जिसमें सुधारित मनोदशा, सतर्कता, प्रतिक्रिया समय और स्मृति शामिल है। ग्रीन टी में एल-थेनाइन भी शामिल है, जो अवरोधक न्यूरोट्रांसमीटर जी।ए।बी।ए की गतिविधि को बढ़ाता है, जो चिंता-विरोधी प्रभाव डालता है। यह मस्तिष्क में डोपामाइन और अल्फा तरंगों का उत्पादन भी बढ़ाता है।
7. अल्जाइमर और पार्किंसंस का इलाज: पॉलीफेनोल सीखने और स्मृति को नियंत्रित करने वाले मस्तिष्क के कुछ हिस्सों को बनाए रखने में भी मदद करता है। वे मस्तिष्क में कम किया हुए एसिटाइलकोलाइन की प्रक्रिया को धीमा करते हैं और मस्तिष्क में सेल की क्षति को भी रोकते हैं।
8. कैंसर के लिए: ग्रीन टी शक्तिशाली एंटीऑक्सिडेंट का एक उत्कृष्ट स्रोत है, जो कि विभिन्न प्रकार के कैंसर का खतरा कम करने में मदद करता है। ग्रीन टी में मौजूद पॉलीफेनॉल वी.ए.जी.एफ और एच.जी.एफ प्रोटीन के विकास को रोकते हैं, जो ट्यूमर कोशिका वृद्धि को बढ़ावा देने के लिए जाने जातें हैं। ग्रीन टी कार्सिनोजेन्स और पराबैंगनी प्रकाश के कैंसर को बढ़ावा देने के कार्यों को रोकने में भी मदद करता है।
इस प्रकार ग्रीन टी दुनिया में सबसे स्वास्थ्य पेय में से एक है।

4909 people found this helpful

I have completed 5 years of marriage. I have mild endometriosis problem .I have done 2 time iui and laparoscopy in April 2016. Doctor said ovaries are little bit weak and fallopian tubes are thin. So I am taking medicine from last 3 months. Doctor said, take these for next 3 months more. After that they will go for IVF. So what should I do. My medicines are Endofine, glycomet and pcosite.Please tell.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
The medicines you are taking are to improve the blood flow to the uterus and ovaries and also to treat poly cystic ovaries. Since you are already 34 years and completed 5 years of your marriage I feel you must fast track your treatment process. That is if you are very keen to have a baby in your life better to go for ivf in a good centre.
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Dear doctor my wife is pregnant 19 weeks now can we do sex during this period because doctor told no sex initial 3 months. I came to know having sex will help normal child birth. Please reply.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
yes it's entirely your choice if you want to resume your sexual life based on mutual consent from your partner,if she feels comfortable and the act is not aggressive it should not be of any threat, as regards having normal child birth,she can have that if she stays physically active and takes a proper antinatal treatment,vitamins and balanced diet.,for that having sex should not be an excuse.
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I have periods problem. Actually periods are regular. But it is not bleeding as usual. .it stops in second day and again starts on 5 day then it stops on 7 day. Please give me proper solution. 1 day it doesn't bleed second day only little thirdly very very little..

MD - Homeopathy, BHMS
Homeopath, Vadodara
Irregularity in periods can be very effectively treated by homoeopathy. Ideally it should be prescribed after proper case taking as it requires more details to select a suitable homoeopathic medicine. But you may try taking Apis Mel 30 3 doses and report after the next period.
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10 Myths That Are Holding Obese People Back!

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
10 Myths That Are Holding Obese People Back!

1. Exercise can make you skinny

Not true! If you don't curb your intake, exercise can actually make you more efficient and cause more fat deposition. Exercise is important for maintaining health and strength, but just don't believe the myth that you can lose fat by exercising.

(calories in) - (calories out) = (stable weight)

2. Eating less fat causes weight loss

Another common myth is that low-fat diet causes weight loss. Over 60% of the population is overweight, and about one fifth of the entire population is either diabetic or pre-diabetic! Low-fat diets don't lower body fat.

3. Low thyroid causes weight gain

People who still believe that they are overweight because of a 'thyroid problem', should reconsider that notion. Multiple studies on the effects of thyroid on weight have failed to find a connection and yet the myth persists. There are many medical doctors and other practitioners that perpetuate this myth, telling people, 'It's not your fault, it's your thyroid'. They are then given thyroid hormones to take, but don't lose weight.

4. Diet pills help you lose weight

All of the studies done on diet pills show a short-term loss of weight with a long-term gain. Moreover, they cause brain dysfunction. Why are they still used? Because of public demand. People are trying to appear to be healthy with drugs that are actually harming their health. Diet pills, whether over-the-counter or prescription are not the answer to being overweight.

5. High-nutrient-and-low-calorie foods are expensive!

Of course, ounce-for-ounce you will find that organic foods cost more than those smothered in pesticides, and prepared foods seem to cost less than their unadulterated counterparts, but this isn't the whole picture. Eating smaller amounts of grass fed meat, or wild caught fish maybe twice per week, and having organic fruit and vegetables instead of packaged snacks is actually less expensive. People who are eating nutritious foods don't eat when they aren't hungry, whereas snack foods are eaten for taste and hunger doesn't matter. That's why people get fat on snack foods. Moreover, preparing the food in your home will save lots of money over going to restaurants.

6. Skipping a meal per day can help you lose weight and improve your health

In fact, eating three meals a day may actually help to stave off obesity! Studies show that skipping meals slows down metabolism as the body's tries to reserve its energy stores for daily function. And skipping meals increases the likelihood of overeating or even binge eating later in the day.

7: Body fat is bad for you

Actually, without body fat, your organs would not function properly, your bones would break easier, you would have impaired cognitive ability, and you would be putting yourself at risk for a heart attack. Body fat itself is not bad for you. How much of it, what type, and where a person's fat is stored on their body makes a difference.The Truth About Your Weight and Your Health, fat storage on the hips and thighs is associated with a lower risk of heart disease and Type II Diabetes in both men and women.

8: Being fat is worse for your health than being thin

Here's the biggest shocker, and a fact that sadly goes unnoticed; the risk of death from a very low BMI is greater than for someone at a high BMI! Skinny people die as a result of their weight than fat people do.

Warning, being as thin as this airbrushed model's image may be hazardous to your health."

9: Genetic makeup will not allow an Individual to be lean and fit

Obesity tends to run in families. A genetic cause is indicated; though it must be remembered that family members share not only genes, but also their diet and lifestyle habits. Individuals cannot change their genes, but they can change what they eat and how active they are. Even individuals who are genetically predisposed to obesity need not become obese, they can manage to lose weight and keep it off.

10: Weight gain in women over time is healthy and part of a natural aging process.

Weight gain of more than 20 pounds is not a normal part of the maturation process. It may actually increase a woman's risk of an obesity related disease.

3415 people found this helpful
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Hi, Am 23 years old. I had sex with my boy friend two month ago. And I got monthly period in this two month even then I feel like am pregnant. Is it possible to be pregnant now ?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate-user, the chance of pregnancy is less, in case you had less period bleeding last 2 months compared to previous cycles n if you have any symptoms then do pregnency test n confirm. Very rarely some will have cyclical bleeding with pregnancy.
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My Wife is detected with blood sugar in Diabetic range i.e Fasting - 145 and PP- 154 and Hb1Ac-6.7.We are also trying for pregnancy. Does she need medication with this level of Hb1Ac. And does there will be any problem in conceiving and if pregnancy?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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When we do sex my wife expect that I will use my tongue for orgasm. But I feel a loud smell thats why I could not do that. What is the solution?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Lybrate-user, you have to prepare yourself for it! generally its easily complied with partner who appeals more sexually. You tell your wife to keep good hygeine of her private part. Good washes are available.
2 people found this helpful
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Benefits of Red Rice

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
Benefits of Red Rice
According to ayurveda, red rice are best among all. It is rich in iron and zinc which will help you to be healthy.

Dear Dr. I'm married woman about 35 years old my problem is that I'm not discharge early I don't feel any thing when we do intercourse I have so much tension in my in-laws so that's why I take sleeping pills my husband don't understand me. please help me.

BHMS
Homeopath,
Dear lybrate user, one of the side-effects of sleeping-pills is that it will diminish your sexual drive. If you want to regain your previous sexual drive then you have to stop your habit of taking sleeping pills. Take homoeopathic mother tincture agnus castus q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to increase your sexual drive.
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Hello doctor, I am 32 years old. I had placenta previa with my last pregnancy. Are there chances with the next pregnancy? what precaution should I take to prevent it in the next pregnancy.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Very difficult to prevent it in next pregnancy. Just close observation is needed like bleeding, regular usg etc.
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10 Tips To Stay Healthy With Type 1 Diabetes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Tips To Stay Healthy With Type 1 Diabetes

1-healthy eating having diabetes means learning how to count carbohydrates and how the foods you eat affect your blood sugar. A healthy meal plan also includes complex carbohydrates, protein, fiber (beans, whole grains, fruits and vegetables), lots of green, leafy vegetables, and limited amounts of heart-healthy fats.

2-being active physical activity can help you keep blood sugar levels normal and manage your diabetes. Being active can also improve your mood and reduce your feelings of stress and anxiety.

3-monitoring checking your blood sugar levels regularly gives you information about your diabetes management. Monitoring helps you know when your blood sugar levels are within your target range and helps you to make choices in what you eat and what you do.

4-taking medication obviously, it's important that you take your insulin, but it's vitally important that you understand how much to take in certain situations. This comes from careful monitoring of your blood sugar levels and getting to know the cause and effect between your insulin therapy and your blood sugar levels.

5-problem solving everyone encounters problems with their diabetes control. If/when you have a problem, you need to know how to troubleshoot your self-care. This can include analyzing and evaluating your situation and thinking about what was different from usual that could have affected your blood sugar. It also means coming up with solutions to try, as well as looking at what worked and what didn't. Don't get bitter, get better.

6-reducing risks you can take steps now to lower your risks of developing health problems in the future. Recommendations to reduce your risks and avoid other health problems include: not smoking, seeing you doctor regularly (to check a1c), visiting your eye doctor at least once a year, brushing and flossing daily and seeing your dentist, taking care of your feet, and listening to your body.

7-healthy coping living with diabetes and its daily demands for self-care can be stressful and may negatively impact your self-management. Not only can stress increase your blood sugar levels, but it can contribute to you making poor choices. The good news is there are many healthy ways to cope with stress.

I think this last point is vitally important, and I want to share three options for managing the stress of living with diabetes:

8-be kind to yourself. Do the best that you can do. It's important to feel good about your successes. Give yourself credit when you are successful at managing your blood sugar and don't be overly critical of yourself if you fall short of a goal.

9-seek support from a network of family and friends who you can talk to when you are upset. Seek opportunities to meet other people with diabetes, such as attending support groups or participating in online forums (such as podcasts or tweet chats), so that you won't feel isolated and alone. Talk to a psychologist or other mental health provider who provides diabetes-focused therapy if you feel depressed or overwhelmed.

10.-choose to have a positive attitude, and cultivate it every day, but also accept when you feel down about diabetes. To have occasional negative thoughts is normal; research has shown that acknowledging those thoughts may help people with diabetes keep their blood sugar levels stable. Acknowledge, but don't dwell; living with a negative mindset will limit your ability to cope. The way you think about events can influence your mood, thoughts and actions.

5 people found this helpful

I am 25 year female I have PCOD problem from last 1 year what should I do to overcome this problem. My height is 5.3 and weight is 55 kg and I am unmarried.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. •
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Im 21 years old and I have an hypothyroid problem from last 2 years and am taking iodine tablet every morning, recently I came to know that my tsh, t3 and t4 levels are normal in the report but still my hair loss, wait gaining and menstrual problems are not cured please give me a solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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