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Dr. Jamuna Pai

Dermatologist, Mumbai

3000 at clinic
Dr. Jamuna Pai Dermatologist, Mumbai
3000 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jamuna Pai
Dr. Jamuna Pai is a trusted Dermatologist in Khar West, Mumbai. You can consult Dr. Jamuna Pai at Blush Cosmetic Clinic in Khar West, Mumbai. You can book an instant appointment online with Dr. Jamuna Pai on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 38 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bunglow No 6, Garden Homes, St Vincent De Paul CHS, Chitrakar Durandhar Marg, Khar West, MumbaiMumbai Get Directions
3000 at clinic
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E 20, 1st Floor, Main Ring Road, Defence Colony. Landmark: Near Medanta Clinic, Above Godrej Nature Basket, DelhiMumbai Get Directions
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Im 35 years old female india suffering frm hair loss nd thinning of hair. My hair hv reduced to one tenth of wat they used to be. please help.

Vaidya Visharad
Ayurveda, Narnaul
Im 35 years old female india suffering frm hair loss nd thinning of hair. My hair hv reduced to one tenth of wat they...
Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
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I have too much hair fall problem. I am taking natural care. I keep my hair tied also. But every time I wash my hair their is too much hairfall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have too much hair fall problem. I am taking natural care. I keep my hair tied also. But every time I wash my hair ...
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL)
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I am suffering for pimple problem and I take on acne star for 3 weeks you should give me a tip for pimple problem.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am suffering for pimple problem and I take on acne star for 3 weeks you should give me a tip for pimple problem.
Hello, Acne is the result of high pitta moving under the skin and breaking out in pimples. Ayurveda recommends several natural approaches that, taken together, can effectively control acne. CAUSES: The possible acne-provoking causes are numerous. They include emotional stress, premenstrual hormonal changes, and exposure to chemicals (harsh cosmetics or greasy make-up) or too much sunlight. The problem might also be a bacterial infection. It is important to find out the cause, so it can be properly treated or, in the case of exposure to chemicals or sunlight, simply avoided. You can try these simple and harmless home remedies: TEA TREE OIL: Use tea tree oil facewash twice a day followed by tea tree toner and an oil free moisturizer. LEMON JUICE: Apply fresh lemon juice on the affected area with a cotton ball. Leave it on for around 10 minutes then rinse with cool water. APPLE CIDER VINEGAR: Mix equal parts of apple cider vinegar and water and use the mixture as a toner. Apply on your face with a cotton swab. ALOE VERA: Aloe Vera has burn-relieving properties and can promote healing, fight infection, and even reduce scarring. Scrape out the gel from an aloe plant with a spoon, and apply to your face. HONEY AND CINNAMON: Add half teaspoon of cinnamon powder with 1 tablespoon of honey and apply on face. Leave it for an hour, or if possible leave it overnight. Then wash off. CHAMOMILE STEAM: Make 2 cups of chamomile tea and add fresh rose petals to it. Then take this soothing steam while it is still hot. (Put a bath towel over your head to prevent the steam from escaping) DRINK ALOE VERA and AMLA JUICE: You might try drinking half a cup of pure aloe vera juice and Amla juice twice a day. BREATHING EXERCISE: Breathing through the left nostril only, for 5 to 10 minutes, will help to reduce pitta and hence Acne. (This is called the Moon Breath and is said to be cooling; breathing through the right nostril is called the Sun Breath and is heating.) Simply cover the right nostril with your thumb, and breathe normally through the left side. If the nostril is blocked, don’t force it, try again later. Try what sounds good to you, and observe how it works. If it solves the problem, you don’t need to try any others. If it doesn’t seem to work, then try a different approach. Each person is different and will react differently to these remedies. A final suggestion: Avoid frequent looking in the mirror and feeling bad about the acne.
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Hi im 18years old and I want to become fairer can anyone suggest me some natural ways to become fair fast because im staying in philippines which is a very hot island so pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi im 18years old and I want to become fairer can anyone suggest me some natural ways to become fair fast because im ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 23 year old male and have skin problem. My hand palm is hard and crack for 1 year and I always suffered from skin problem. So what I do.

MBBS
General Physician, Faridabad
I am 23 year old male and have skin problem. My hand palm is hard and crack for 1 year and I always suffered from ski...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally.
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Suddenly having this cut or something like that on my lips. I don't know about this, how to get rid of it. It doesn't pain or anything, it is just there.

BHMS
Homeopath, Faridabad
Suddenly having this cut or something like that on my lips. I don't know about this, how to get rid of it. It doesn't...
Hello, Lips can become chapped or dry when they are exposed to the sun, wind, and cold or dry air. Consider these tips: Protect your lips. Before going out in cold, dry weather, apply a lubricating lip cream or balm that contains sunscreen — and then cover your lips with a scarf. Reapply often while outdoors. Avoid licking your lips. Saliva evaporates quickly, leaving lips drier than before you licked them. If you tend to lick your lips, avoid flavored lip balm — which may tempt you to lick your lips even more. Stay hydrated. Drink plenty of fluids, and moisten the air in your home with a humidifier. Avoid allergens. Avoid contact with irritants or allergens, such as fragrances or dyes, in cosmetics or skin care products. Breathe through your nose. Breathing through your mouth can cause your lips to dry out. If chapping is severe and doesn't respond to treatment at home, consult your doctor. Rarely, persistent chapped lips may indicate an underlying problem. A lip balm containing petroleum or beeswax will provide a barrier and help seal in moisture. Use Bakson’s Lip Balm.
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Hello sir, Tell me I am 18 yrr old how to increase my height and white my face skin. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir, Tell me I am 18 yrr old how to increase my height and white my face skin.
Thank you.
. Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I have a facial problem. What are the best ways to relish a white and good spotfree face back again.

BAMS
Ayurveda, Ambala
I have a facial problem. What are the best ways to relish a white and good spotfree face back again.
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water . • Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. • Apply one teaspoon of fuller ' s earth ( multani mitti ) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily . • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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Hi, I am having hair falling my age is 24. But dad haven't this problem. He is 55 year old. What I do? Give me a good treatment sir mam.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi, I am having hair falling my age is 24. But dad haven't this problem. He is 55 year old. What I do? Give me a good...
Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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I have no mustache even at my 20 age. And low muscle power only about 15 years old look for me pls help me doctors.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have no mustache even at my 20 age. And low muscle power only about 15 years old look for me pls help me doctors.
Take onion and garlic as much as you can in raw form only both of them will increase you testosterone levels. Also take ashvagandha churan daily in morning and evening 1 tsf with milk after food.
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For e. G.I lost somebody lose last year and since then feet very depressed and prefer keeping to my self all the time. Please help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
For e. G.I lost somebody lose last year and since then feet very depressed and prefer keeping to my self all the time...
There are ups and downs in life. Take this as challenge. It creates a chance to enhance to mental energy to fight back. The ultimate body power is the mental power. Take nutritious food. Take good bath. Keep away people lowering your concentration and discouraging you. Join yoga class to control mind. Early rise and early bed. No masturbation. Take lesson from past. After getting success you will forget the bad period. Hope success in your life. Bye.
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There is recurring ringworm infection even after taking medicine for three month orally & topical applications. How to get ride of this?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Added to care already taken, you should have good personal hygiene like bath twice a day, keeping fold dry with anti fungal dusting powder. Proper drying of washed clothes. Use cotton clothes. Avoid poly fibres jeans etc. Avoid contacts with other persons having skin disease. If no relief see a skin specialist to confirm the diagnosis and further management.
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3 SuperFoods that Keep your Skin Feel Younger

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
3 SuperFoods that Keep your Skin Feel Younger

There are foods that stir up our cells and lead to a breakdown tearing apart the keratin, collagen, and elastin to make our skin look perfectly natural and radiant. Conversely, stress, toxic overload and an unhealthy diet, all contribute to lackluster skin and eventually poor physical and mental makeup. So here we bring to you 3 superfoods that will make your skin feel beautiful and healthy with no chemical loaded creams or botox!

1. Mangoes - Many of us will agree to the fact that mango is one of the tastiest fruits around. So it's a cherry on the cake to know that mangoes also act as an excellent anti-ageing food. They are high on vitamin c content as well as beta-carotene, which gets converted to vitamin a. This duo of vitamins works quite effectively to produce anti-ageing cells and thus keeps our skin revitalized. Mangoes pace up the cell regeneration process wherein old skin cells get replaced by the new cells, making our complexion look youthful.

2. Spinach - This green leafy vegetable is high in nutrients and also contains antioxidants. Besides, spinach is also a good source of iron, magnesium, calcium, potassium, vitamin b, c, and e as well as omega-3 fatty acids which help keep our skin healthy and radiant.

3. Munch on walnuts - Vitamin e is a strong antioxidant, which strengthens our immune system, guards our cell membranes and produces red blood cells whilst walnuts are an excellent source of this vitamin type. So include just a handful of walnuts in your diet to say hello to the naturally glowing skin.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Why Bananas Can Be Your All-Weather Secret To Looking Younger

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I have psoriasis. I used Candid soap bt not match for my skin then tell you which soap used for my psoris skin.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bathinda
I have psoriasis. I used Candid soap bt not match for my skin then tell you which soap used for my psoris skin.
Hi Jyoti Please use Day Moist or Oilatum soap. Use Aloe Vera lotion twice a day. And keep the patches moist.
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Why hair fall is occurs? What I do to stop hair fall? Please tell me for control hair fall?

BHMS
Homeopath, Faridabad
Why hair fall is occurs? What I do to stop hair fall? Please tell me for control hair fall?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Hello, I am 27 years old and I am losing my hair, I have a severe itching and burning sensation on the scalp. I get boils on the scalp as well, I presume it is because of the 5 Alpha reductase which promotes the growth of DHT. Please let me how can this be treated, I have tried almost all the doctors.

Diploma in Cosmetology, Diploma in Trichology - Cosmetology, Diploma in obesity management, B.H.M.S
Homeopath, Mumbai
Hi , Male pattern baldness is 90% genetic, as you are having boils on the scalp means it is an oily scalp , get a scalp examination done soon.
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I'm suffering from pimples on face how can I reduce pimples and black marks. On my face.

BHMS
Homeopath,
I'm suffering from pimples on face how can I reduce pimples and black marks. On my face.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have so many pimples. Help me what I do. I hate pimples and I think I have oily face. Please give right suggestion.

BHMS
Homeopath, Delhi
I have so many pimples. Help me what I do. I hate pimples and I think I have oily face. Please give right suggestion.
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homoeopathic medicine nat mur 30 (4 drops in little water) twice a day for 15 days and revert.
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From last three years I am suffering from cystic acne ,pustules and bumps on allover the face. I tried home remedies and antibiotics for long time but nothing helped me ?

BHMS
Homeopath, Faridabad
From last three years I am suffering from cystic acne ,pustules and bumps on allover the face. I tried home remedies ...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: -Wash your face with Bakson's Facewash 2 to 3 times a day daily (wash your face with warm or lukewarm water only) which is followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) except at night when you just need to wash your face before going to bed. -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as this affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and breakouts of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Sir, my age is about 22. I am suffering from premature greying. Is there any treatment for this problem. Please suggest me.

M.D. (Ayurveda )
Ayurveda, Patiala
Sir, my age is about 22. I am suffering from premature greying. Is there any treatment for this problem. Please sugge...
Kindly take avipattikara churna, 1/2 tsf in half a glass of luke warm water before meals, twice a day. Take arogyawardhini wati, 2 tabs with bhringarajasva, 3 tsf in half a glass of luke warm water after meals, twice a day. Take hairtonz tabs, 2 tabs, twice a day with a cup of warm milk, 1 hr after meals. Apply neelibhringadi oil over the scalp. Avoid synthetic oils or shampoo. Cut down the intake of tea, coffee, sugar, salt, fried food, junk food in your diet. Continue the regime for 2 months. Good luck.
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