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Dr. Jain

Orthopedist, Mumbai

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Dr. Jain Orthopedist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jain
Dr. Jain is a renowned Orthopedist in Andheri West, Mumbai. You can meet Dr. Jain personally at Kokilaben Dhirubhai Ambani Hospital in Andheri West, Mumbai. Book an appointment online with Dr. Jain and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kokilaben Dhirubhai Ambani Hospital

#105, Rao Saheb Achutrao Patwardhan Marg, Four Bunglows, Andheri West. Landmark: Near Kamdhenu Departmental Store & Near Sheela Raheja Garden, MumbaiMumbai Get Directions
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I have a lot of pain in my lower back. As I study generally 8 hrs a day, so that it pains alot. I also do yoga (for back pain only) in the morning and walking too. Sometimes pain increase upto the extent that I have to put moov or volini. Please help me with proper treatment. Hoping for proper and prompt response.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a lot of pain in my lower back.
As I study generally 8 hrs a day, so that it pains alot.
I also do yoga (for b...
Firstly avoid yoga and all exercise ok then posture correction must. Use soft pillow for back support and tk break between long sitting. Do physiotherapy treatment for 5 days after relief start stretching exercise. Keep straight your legs between long sitting.
3 people found this helpful
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I have pain 2 to 3 inches above and below knee and back side of knee. It feels like muscular pain. Muscles get tired on climbing stairs but get better after 10 seconds of climbing. Is the related to muscle, ligaments or nerves? Which specialist shall I consult? My age is 33 years.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain 2 to 3 inches above and below knee and back side of knee. It feels like muscular pain. Muscles get tired ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I'm 50 yrs female, I have backache down to leg &reverse, cervical pain goes to the head, arms n fingers & reverse.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
You should get x-ray done for the cervical and lumbar spine, there could be compression of nerve due to reduce joint space leading to tingling and numbess in hands and legs. Physiotherapy treatment will help.
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How to decrease my extra fat from my stomach and back give me a advice. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
How to decrease my extra fat from my stomach and back give me a advice. Please help me.
Negative caloric intake in food, regular workout, herbal support and'ushnodak sevan' as directed will lose your extra fats in reasonable time safely. Metabolism is corrected by medicine and above actions.
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I am house wife when I started aerobics my knee will sound char char when my leg go up sound is clear every one noticed.

BPTh/BPT
Physiotherapist, Delhi
I am house wife when I started aerobics my knee will sound char char when my leg go up sound is clear every one noticed.
Hello. As per aerobic concerned. Sort out moves that may damage your joint cartilages. Sound - Shows some muscle weakness which causes narrowing of joint space. Follow - *Regular exercises specially strengthening of knee and back muscles. *Proper diet. *Have calcium and vitamin D supplements. You will find some helpful post. Regards!
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I am 35 years old. I am suffering from pimples on my face every time. After pimples there is spot with gath. And new pimples appear. Some part of back and leg also affected.

BHMS
Homeopath,
I am 35 years old. I am suffering from pimples on my face every time. After pimples there is spot with gath. And new ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am a 35 years old male suffering from knee pain since 3 weeks what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am a 35 years old male suffering from knee pain since 3 weeks what should I do?
hello Sai, get done X ray of knee joint that will clear the picture what exact happened to knee ? till then 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 7 days. We also provide some health packages for your disease
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Sir I have a problem of backpain, and sometimes a headache will come do I get any. Suggestions from you Thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I have a problem of backpain, and sometimes a headache will come do I get any. Suggestions from you
Thank you.
Take crocin pain relief one sos. Check your bp. Check your eye sight. Take health diet. Take rest and proper sleep. Avoid stress and anxiety. Consult again not ok. Do back muscle exercise. Do warm fomentation. Apply volini gel.
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My tailbone is paining for the past couple of weeks, whenever there is pressure on it while sitting. On touching, it feels tender. What could be the possibilities?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My tailbone is paining for the past couple of weeks, whenever there is pressure on it while sitting. On touching, it ...
Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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I have a backache problem from last 2 months and I wanna get rid of this problem what should I do?

Masters in Physiotherapy
Physiotherapist, Delhi
I have a backache problem from last 2 months and I wanna get rid of this problem what should I do?
Get yourself checked with a physiotherapist for a detailed postural assessment. Forward bending, slouched sitting, unsupported sitting posture for prolonged duration can lead to backache. Long working hours, abnormal sleep-wake pattern can also lead to backache. So, check whether your postural habits have lead to this problem. You can change your sitting posture- to supported sitting. You can also avoid bending forward to avoid backache. And consult a rheumatologist, if the pain doesn't subside with postural correction.
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Two months ago I had got an injury in my knee while playing cricket. Sy that time I had used volini gel to avoid pain. But now a days I am again feeling acute pain in that left knee. Suggest me proper medication to get rid of.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Two months ago I had got an injury in my knee while playing cricket. Sy that time I had used volini gel to avoid pain...
the pain could be due to ligament injury inside the joint. you should visit an ortho surgeon who may request MRI scan depending on the physical examination findings if required.
2 people found this helpful
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Hi I have rheumatoid arthritis due to this I have severe pain in my joints my hand legs fingers. I am 40 yrs. Is there any remedy other than pain killers which I avoid.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Rheumatoid arthritis has to be treated to keep it in check. You'll need to get it treated as in RA the knee osteoarthritis also increases
1 person found this helpful
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Hello, I am a lady of 46. I have 2 kids of 20 & 21. Both normal delivery. I am suffering from acute pain in my pubic bone since 12yrs. The pain started during my 4 months of pregnancy. After delivery there was no pain while walking. I realized the pain only in laying positions. After 10 years of delivery the pain has increased to such a level, that my daily life has crippled. I am turning out to an invalid person. Pls advice. Is there any solution to this problem? X ray report- Both sacroiliac joints are normal. Break is seen in PARS inter articularis at level of L- 5 without any forward subluxationof L- 5 over S-1 - Suggestive of pre Spondylolisthesis (Lumber spondylolysis) at level of L-5. Both sacro - iliac joint are normal. No obvious bony lesion is seen in pelvis and hip joint (both sides). Sclerosis is seen in the region of pubic symphysis in pubic artery. Ray Blood report-CRP (c- reactive protien) -- 2.6 mg/l RA factor-- 5.20 IU/ml Anti CCP --0.38 OD ratio. ESR 05 mmHLAB- 27 -- positive (method: flowcymetry) Regards.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello,
I am a lady of 46. I have 2 kids of 20 & 21. Both normal delivery. I am suffering from acute pain in my pubic ...
The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflamed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful pubic bone and that would automatically reduce the pain.
1 person found this helpful
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I have flat feet. Sometimes I feel pain in my fingers. Is there any chance to cure this?

BPTh/BPT
Physiotherapist, Gurgaon
I have flat feet. Sometimes I feel pain in my fingers. Is there any chance to cure this?
Start wearing those shoes which have arch support like sports shoes. Take hot and cold fermentation 1 min each, for 5 reps. Atleast twice a day. If you need any further assistance please let me know. Thank you.
1 person found this helpful
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Arthritis/Rheumatism and Homeopathy

BHMS
Homeopath, Sindhudurg
The homeopathic approach
In treating someone suffering from arthritis and rheumatism with homeopathy, just as with any other condition, I look at the person as a whole. In practice this means starting by looking at what exactly the problem is: pain, stiffness, sleep disturbance, limitation of particular activities, or what? Where is it? How long has it been a problem, and what has been the evolution? “Evolution” means where did it start and what has happened since – has it moved, if so, in any particular pattern? Does it come and go, any pattern to that? Did anything seem to trigger it off in the first place?

Then the modalities – simply any factor which makes the problem worse or better: for instance hot or cold applications, bandaging or support, the weather etc. Here it is important to know what is normal: for instance it is usual for an acutely inflamed, swollen, tender joint to be relieved by cold applications.
For treatment message complaints in details- Dr Rushali Angchekar
Vaibhavi homoeo clinic

Hi doctor, I am having upper back pain near shoulders from past 10 days. I am 30 years old.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosys. Confirm by x-rays of cervical spine ap & lat. Views no pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Dear sir, I am having constant pain around both side of my neck including both shoulders from last 2 month, also 2 month ago I was diagnosed with high level uric acid. Right now my uric acid level is 5.6, but pain is not going away. My doctor has advised me to go for MRI. Can you please suggest something.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir, I am having constant pain around both side of my neck including both shoulders from last 2 month, also 2 mo...
you shoul be take medicines for uric acid if you did not take rise uic acid level and more pain in joints. so take tab. zyloric 100 mg once a day for continue ..for control pain you can take tab. naprosyn 500 mg sos. you can do MRI for confirm cause of pain in shoulder and neck.
2 people found this helpful
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I got sudden pain in my lower back .I can stand but I can't sit its painting allot.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got sudden pain in my lower back .I can stand but I can't sit its painting allot.
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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Hello sir I m suffering from joint pain whenever I sit or stand there is klick noise from my joint. please suggest me suitability thanks.

BHMS
Homeopath, Delhi
Hello sir I m suffering from joint pain whenever I sit or stand there is klick noise from my joint. please suggest me...
Hello, you can take homoeopathic medicines 1. Rhus Tox 30 ( 4 drops in little water) twice a day for 15 days. 2.Calci Aid ( Bakson) ( 2tabs) thrice a day for 15 days and revert.
2 people found this helpful
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I am a 50 year old female. I am working in a pharma company as a office assistant. I am feeling severe backache when I got up in the morning. What should I do. Kindly suggest.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Don't lift heavy things. Use lumber spine belt also. Send me your x ray report also so that I can advise you medicine.
1 person found this helpful
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