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Dr. Jai Shah

Orthopedist, Mumbai

Dr. Jai Shah Orthopedist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jai Shah
Dr. Jai Shah is an experienced Orthopedist in Vile Parle West, Mumbai. He is currently practising at Eclat Polyclinic in Vile Parle West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Jai Shah on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Eclat Polyclinic

1st Floor, Anil Villa, Opposite Shreedevi Restaurant, Vallabhbhai Patel Road, Vile Parle West, MumbaiMumbai Get Directions
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She has back pain and one side headache from 3 days back, what is the solution for this?

BHMS
Homeopath, Raebareli
She has back pain and one side headache from 3 days back, what is the solution for this?
For back pain take mag phos 12 x thrice daily for next 3-4 days for headache take belladonna 30 - one dose when required.
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Hi, I am 47 years old male. I am facing on off health issues from last 2 years. Facing constipation indigestion problems from last 20 years plus. Whereas having BP from last 8 years was on lose then a year back doctor changed to tezloc. Was weighing 120 kg. Whereas I also taking Herbalife products from last 8-9 months initially I came down to 105kg but now i am on 109 kg at present. Even I am experiencing normal BP without BP tablets if taken i am feeling week and my BP readings shows below 100/60. Is this due Herbalife Product? Whereas now At present am facing frozen shoulder from last 4 months and during fasting month of Ramzan and after am facing a completely newly, facing joint pains everywhere. Hence Blood tested the Uric Acid is 6.7mg/dl, the Calcium is 9.6mg/dl and Creatinine is 0.95mg/dl. Is am facing goud or what please explain.? Remedies please and the side effects?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am 47 years old male. I am facing on off health issues from last 2 years.
Facing constipation indigestion probl...
You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.take green veg., salaad in meal. Papaya at night.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . go for walk daily im morning.
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Why my back pain are increase day by day? So please give me information as soon as fast, and where and how I treatment my back. Please tell me fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Why my back pain are increase day by day? So please give me information as soon as fast, and where and how I treatmen...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Sir from 3 months I suffer with my knee pain. While playing shuttle its happend. If I walk more swellng is observed till now.

MPTh/MPT
Physiotherapist, Indore
Hello, please go for a mri, it seems that you have injured some prestigious soft tissue of your knee joint that could be ligaments or meniscus. And if you keep ignoring them, it could result in to osteoarthritis regards.
1 person found this helpful
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No redness and pain is also little may be it's because frictional injury sir because I carry my baby he is 11 kgs do I need any treatment?

BPTh/BPT
Physiotherapist, Vellore
No redness and pain is also little may be it's because frictional injury sir because I carry my baby he is 11 kgs do ...
If it's scratch or minor cut injury, just wash injury area in open tap water then clean with dry clean cloth. Leave it.
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I am 22 years old now, 2 years back I checked my height. It was 167. 5 cm, but for SI recruitment it needs to be 167. 6 cm. I need to gain height 0.1 within one month. How it is possible?

BPTh/BPT
Physiotherapist, Kolkata
I am 22 years old now, 2 years back I checked my height. It was 167. 5 cm, but for SI recruitment it needs to be 167....
Sorry 22 years height ok now further you can ring and swim Ring daily 3 times swim 30 min daily and skipping.
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I am 32years old male and often suffering from lower backpain in right side and the pain is felt at a particular point only. Please advise what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 32years old male and often suffering from lower backpain in right side and the pain is felt at a particular poin...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Goodmorning doctor I have been suffering from knee pain for the past 2- 3 years, visiting specialists has become my routine. Nowa days its swelling alot at the areas near my both the knees its paining alot when I am standing from my sitting posture. I would be grateful if you give me some tips and any suggestions towards any exercise to be done is extremely appreciated. Thank you.

BHMS
Homeopath, Delhi
Goodmorning doctor I have been suffering from knee pain for the past 2- 3 years, visiting specialists has become my r...
These are symptoms of osteoarthritis which is common in this age nowadays. You may do easy and light exercises under the guidance of physio. He will help you. You may not take green vegetables like spinach, saag, okra. Avoid curd and rice as much as you can. You may also consult homoeopathic doctor for better results.
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I am 37 years old female. I am suffering from severe knee pain from last 1 year. What should I do ?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do hot and cold water fomentation thrice a day for 3 days and do consult musculoskeletal physiotherapist or orthopaedician.
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I am suffered with back pain? It was starting from 2014 and never gone till today.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am suffered with back pain? It was starting from 2014 and never gone till today.
1.Trayodashang guggul 1 Goli three time 2.mahavatvidhvansan ras 1 goli three time 3. Myostal oil for massage at back otherwise consult me for ayurvedic treatments.
1 person found this helpful
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I am getting back problem if I work hard now a days. What should I do. What medicines should I take.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am getting back problem if I work hard now a days. What should I do. What medicines should I take.
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I he a serious back a pain from past few days due to which I am not able to sleep correctly in night I am facing lot of problem what shall I do?

Masters in Physiotherapy
Physiotherapist, Delhi
I he a serious back a pain from past few days due to which I am not able to sleep correctly in night I am facing lot ...
Check for your posture. Backache is aggravated with unsupported sitting for long hours, lifting a heavy backpack. Sit with a proper back support. Avoid bending forward and lifting heavy weights. Start taking hot water bag for relieving spasm and stiffness in the back muscles.
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I do started lunges exercises from past one month and I don't do it continuously and sometimes I feel very much pain in thighs and is there any side effects with this lunges exercises?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist, Gurgaon
I do started lunges exercises from past one month and I don't do it continuously and sometimes I feel very much pain ...
Hi, Good initiative towards fitness! Its normal to have little pain after lunges but be regular. It might be your technique of lunge is wrong or you are not doing proper stretching and warm before doing lunges. There are no side effects of lunges if done correctly so I am suggesting some pointers. 1) while performing a lunge try to keep your knees aligned over your second toe so that the knee is moving in the same direction as the ankle joint. However, in reality we often find the knee translating (moving) forward to the toes or beyond in a squat or lunge movement. The reason for this can be attributed to the length of leg bones (tibia/fibula or femur). 2) During lunge or squat movements, we should always emphasize beginning the movement by pushing the hips backwards before they lower towards the floor. 3) In some instances we’ve seen trainers recommend keeping the back as vertical as possible which is problematic. 4) Do proper stretching exercises before doing lunges and squats. 5) Watch your technique in the mirror, the next time you lunge. Place your hands on your hips or in the small of your back and perform your lunge. If you notice any forward tilting in your hips or an increase in the curvature of your low back, you are compromising lumbar stability. Try this pointer and improve your exercise technique. If still pain persists, check with orthopedician or physiotherapist or follow up with me. Thanks.
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Meri ma ko ghutno m dard rhta h.last kuch dino se per m jyada dard h right side m.unhe bp rhta h.

Pathologist, Bangalore
Meri ma ko ghutno m dard rhta h.last kuch dino se per m jyada dard h right side m.unhe bp rhta h.
It can be just age related osteoarthritis use hot fermentation, tablet tramazac 50 mg once a day in the night after food for 5 days. See if she improves. Get bak with more details.
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I had a backache and headache issue since last 2 years I sometimes cause serious issue when I got headache and I can see anything clearly but when I got checkup for my eye sight the doctor says everything fine and I know too that everything can see clearly but when the time of headache got blurred.

MBBS
General Physician, Mumbai
I had a backache and headache issue since last 2 years I sometimes cause serious issue when I got headache and I can ...
It might be due to sinusitis and at the time of the episode I will suggest you to take a flow of steam over the forehead through a crescent steam inhaler
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I am 17 years old After masturbation I have pain in my all joints and I become lazy I don't want to do any work and when I take breadth inside, some type of vibrate is being held inside my stomach and my skin become rough.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 17 years old After masturbation I have pain in my all joints and I become lazy I don't want to do any work and w...
All these are not related to masturbation. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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I have pain sometimes in upper left arm shoulder side, once a day at night bedtime feeling blood circulation close, and when I straight hand then gradually blood circulated and pain given normal that day, what is problem sir? Please advice sir.

BPTh/BPT
Physiotherapist, Delhi
I have pain sometimes in upper left arm shoulder side, once a day at night bedtime feeling blood circulation close, a...
Start with Physiotherapy treatment and learn spinal exercise. Take Calcium and multivitamin for 2 month. Don't sit on floor. Get blood test done
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My mom age is 50 years and she is having pain in bones, she is having lack of vitamin D please help.

MBBS
General Physician, Mumbai
My mom age is 50 years and she is having pain in bones, she is having lack of vitamin D please help.
For pain ask her to take tablet paracetamol and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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MPT
Physiotherapist, Mumbai
Herniated disks or bone spurts in the vertebrae of the neck might take too much space and compress the nerves branching out from the spinal cord which may cause severe back pain.
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