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Dr. Jagruti Sahasrabuddhe

BPTh/BPT

Physiotherapist, Mumbai

11 Years Experience
Dr. Jagruti Sahasrabuddhe BPTh/BPT Physiotherapist, Mumbai
11 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jagruti Sahasrabuddhe
Dr. Jagruti Sahasrabuddhe is one of the best Physiotherapists in Vile Parle West, Mumbai. She has been a successful Physiotherapist for the last 11 years. She studied and completed BPTh/BPT . You can meet Dr. Jagruti Sahasrabuddhe personally at KLS Memorial Hospital in Vile Parle West, Mumbai. Save your time and book an appointment online with Dr. Jagruti Sahasrabuddhe on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Dr DY Patil medical college & hospital, - 2006
Languages spoken
English
Hindi

Location

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A/4 Majithia Apartments, S V Road, Vile Parle West. Landmark:Opposite Irla Petrol Pump, MumbaiMumbai Get Directions
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I have Paine in my shoulder of my left hand sense Las 4 to 5 days is it related to Hart attack or its just normal pain, I didn't understand.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have Paine in my shoulder of my left hand sense Las 4 to 5 days is it related to Hart attack or its just normal pai...
If pain is also in chest that may be heart problem otherwise its only muscular ya bone problem of shoulder tk muscle relaxant medicine and avoid computer work.
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Hi, I am 45 year old woman have been suffering from left leg pain for last 20 year. I have consult many doctors taken lots of Medicine but still not get any relax. What should I do now.

BPT
Physiotherapist, Hyderabad
Hi, I am 45 year old woman have been suffering from left leg pain for last 20 year. I have consult many doctors taken...
Hi, its just a simple thing do the stretching exercises daily for 2 times a day. You will get relief from pain, if you have any doubts revert me back.
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Sir my height is not so much around 158 cm but still I get pain in my back some time while running or exercises why? And sir is there any way through which bracket bones improve.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir my height is not so much around 158 cm but still I get pain in my back some time while running or exercises why? ...
Dear its due to incorrect posture of sitting and standing... Always sit and stand straight. Do walk early morning and yoga asanas like bhujanasana, shalabhasana and suryanamaskar it will strengthen ur back muscles. Eat healthy and balanced diet containing proteins and minerals and add milk and milk products in ur diet. Apply volini gel on site of pain at night for 3 days and cover the area with cotton cloth.
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I am 66 years old I have pain in right leg & both souls are burning since last about 3 years pain start from right side hip doctor advice me MRI kindly advise me it's necessary.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 66 years old I have pain in right leg & both souls are burning since last about 3 years  pain start from right s...
For diagnostic procedure mri may be required its good to rule out of your existing illness and do take conservatively physiotherapy management with ift and ust for 12 days folowed by strengthening exercise.
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I am 20 years old! I have back pain for 5 months, what can I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 20 years old! I have back pain for 5 months, what can I do?
i Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am 16 year old and male and have backache for last 2 month l have used pain relief cream cream for couple of days but have not got any relief what should l do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 16 year old and male and have backache for last 2 month l have used pain relief cream cream for couple of days b...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hello, my mom who is 53 years old is having pain at the centre of the back just right to the spinal cord. Pain is there for last 6-7 days and is in an area of around 2 inches when one applies pressure over this area, she feels relief. Please let me know what kind of pain is that and how to get rid of it easily. If possible, suggest some home remedies. Thanks in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello, my mom who is 53 years old is having pain at the centre of the back just right to the spinal cord. Pain is the...
Spine extension exercises. Hot fermentation. Avoid heavy weight and toward bending. Posture correction must. If it work then OK otherwise physiotherapy treatment must.
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I am 21 years old. Am suffering from leg pain. Am using relief ointment but it's not comfortable for me. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old. Am suffering from leg pain. Am using relief ointment but it's not comfortable for me. What should ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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He has severe pain below hip several times. Whenever he gets pain , he used to put dolonex injection. After that he'll get relieved. But he wants a natural remedy for this pain. I kindly request the doctors to give natural medicine for the same.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
He has severe pain below hip several times.
Whenever he gets pain , he used to put dolonex injection. After that he'l...
You should take acupressure therapy and take biochemic mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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When I used to walk long or do more work my leg muscles used to pain and I used spray for pain then the pain is gone I don't know y the pain mostly occur in my both leg.

BHMS
Homeopath, Bhopal
When I used to walk long or do more work my leg muscles used to pain and I used spray for pain then the pain is gone ...
Leg muscle pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. In some time leg pain can be due your lower spine. Leg pain can also be caused by blood clots, varicose veins or poor circulation. Please take homoeopathic medicine rush tox 30.3 times in a day for 15 day.
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I'm 23, I have sever pain in my ankles n joints as well as sometimes in my back also. I consulted my family physician he told its due to calcium deficiency, but I am taking my medications as well as women's horlicks as a supplement. Can you please suggest me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 23, I have sever pain in my ankles n joints as well as sometimes in my back also. I consulted my family physician...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I am having muscular pain, in my legs and thighs can you suggest me some medicine, I already had the 5 session of physio therapy, and doing exercise suggested by physio therapist, my height is 5. 5" and weight is 100 kgs.

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hi, pain in the thighs and legs can b radiation from the back. Its nt necessary dat u hav back pain for that. Try locating a mckenzie therapist in your area. U dnt need general exs given by physios. U need direction specific exs according to your prob. As each individual and probs r diffi v giv exs wic suits the patient the best. Once the mckenzie therapist assess u vl help u self management skills to prevent future episodes of similar pains like dis.
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I am 37 year old female and I have right side waist to finger and right elbow very painful for last 4 to 5 years. What should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to actually tell your problems in detail as to the intensity of your pain. Also by waist pain, do you mean lower back pain. Please tell duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also kindly tell me mode of onset of your elbow pain and whether there is any radiation of pain from neck region? also please let me know if there are any local s/s of inflammation like swelling, skin redness, or local warmth to touch etc around your elbow region> do not hesitate to contact me if you need any further assistance.
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Hi, Daily I feel back pain after I woke up. What should i do? Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
Hi, Daily I feel back pain after I woke up. What should i do? Please advise.
Sleep on a hard mattress your bed may be the problem answer the following I can help where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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I am 24 years old and have backache from 5 years. I don't use any tablet or cream. Now am suffering severely. (i don't like to use medicine). What should I do?

BHMS, DI Hom (London)
Homeopath, Varanasi
I am 24 years old and have backache from 5 years. I don't use any tablet or cream. Now am suffering severely. (i don'...
Please take (1) rhus tox 1m weekly (2) nux vom 200/11 ml, 4 drops four hourly daily except the days when medicin no 1 is taken.
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EG-- I am a 25 year old female and have backache for past 2 months? What should I do?

BAMS
Ayurveda, Ambala
EG-- I am a 25 year old female and have backache for past 2 months? What should I do?
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I have a problem of nightfall and I have taken two medicines before of homeopathic and now I'm taking ashwagandha q a doctor suggested me. But now, when my penis erected and after the erection I feel that my body is releasing energy from my body and I start feeling pain in my knees.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a problem of nightfall and I have taken two medicines before of homeopathic and now I'm taking ashwagandha q a...
This must be due to your muscular strain and posture and it may not be due to any other reasons. For the time being for the back pain, apply ice. Take good protein diet
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I am 25 years old. From past few days I am feeling something crawling on lower back and also feeling very dizzy in brain ie loss in my body balance. No any other problem.

BPTh/BPT
Physiotherapist, Kolkata
I am 25 years old. From past few days I am feeling something crawling on lower back and also feeling very dizzy in br...
Due to your age is young in this age you suffer from lumber spondylosis and this is happen for your neuro pain take IFT + TENS 4 channel / UST over pain region for 20 days use lower spine corset good quality do not sit on floor no puja do an x- ray Digital AP and Lat view of pelvic region ICE compress rest use choamote for potty avoid revolving chair sofa sports gaddi do spinal extension exercise Myospaz forte with Ocid 20 BD x 5 days Volini spray consult with Neurosurgeon asap for your Spine.
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I am having back pain since last 1 month.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. .
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