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Dr. Jadeep Keldikar

Orthopedist, Mumbai

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Dr. Jadeep Keldikar Orthopedist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jadeep Keldikar
Dr. Jadeep Keldikar is a popular Orthopedist in Mulund East, Mumbai. You can consult Dr. Jadeep Keldikar at Saidan Hospital ICCU in Mulund East, Mumbai. Book an appointment online with Dr. Jadeep Keldikar and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Saidan Hospital ICCU

Ground Floor, Vidhata Apartment , 90 Feet Road Mulund East, Landmark:-Near V.G.V. College, MumbaiMumbai Get Directions
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What Causes Trigger Finger And How Can Physiotherapy Help?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What Causes Trigger Finger And How Can Physiotherapy Help?

Trigger finger is a common injury that occurs to people. To understand this condition, you need to have a little background about the way the finger muscles work. The finger muscles are protected by a layer of bones, which are called pulleys. These pulleys form a hollow tube like structure so that the ligaments can pass through it.

These ligaments function smoothly due to a coating of tenosynovium. This tenosynovium is slippery in nature and causes frictional movements, which is why we are able to move our fingers and grasp objects.

Causes of Trigger Finger:

Trigger finger is a condition, which develops when the ligaments develop a sort of nodule. This nodule also causes inflammation in the pulleys. This inflammation would cause constant irritation and pain to the person who has developed a trigger finger or a trigger thumb. There are several reasons as to why such a nodule develops. Some of them are as follows:

  1. Grasping a steering wheel for a long time. That is the reason this condition develops a lot in drivers.

  2. Rheumatoid arthritis, although this is mostly restricted to people who are middle aged.

  3. Gripping pistols and guns repeatedly.

  4. Infections or swelling in the tenosynovium.

How To Treat Trigger Finger?

Trigger Finger can be treated with the help of physiotherapy. When you visit a physiotherapist, the first thing the therapist would do is note down your medical history and symptoms for your current trigger finger. The physical examination is conducted, which often reveals and confirms that the condition is nothing but trigger finger. Therapists usually make sure of this condition by hearing a clicking noise when the nodule snaps under the tendons.

There are two probable ways to treat this condition:

  1. Non-Surgical- These methods involve various exercises to ease out the tension in the pulleys. It might also involve showing you different ways of grasping objects without disturbing the inflammation so that it causes less pain. At times, mild electric current is pushed through the tendons to ease out the inflammation. If these methods fail to rectify your trigger finger, then surgical method is prescribed.

  2. Surgical- This involves a small incision in your hands to remove the tendon pulley, which is obstructing the smooth functioning of your fingers. The surgery is performed in a day and the patient is discharged the same day. However, proper rest should be taken till the wound heals and the stitches dry completely.

These are some of the ways in which trigger finger is treated. It is quite common and thus can be treated effectively as well. If you wish to discuss any specific problem, you can consult a physiotherapist.

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I am 20 years old and I have pain in my right neck and shoulder area from past few days what do I do?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am 20 years old and I have pain in my right neck and shoulder area from past few days what do I do?
Sir, you need to be examined for proper advice. As a first aid, I advice you to take tab. dolo 650mg. for neck pain. If pain is persistent, consult me for advice. You can consult me online through lybrate for faster advice
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I am having backache and I am 18 year old I do go to gym and I am suffering from last 2 weeks.

BPTh/BPT
Physiotherapist, Mumbai
I am having backache and I am 18 year old I do go to gym and I am suffering from last 2 weeks.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.
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M suffering from initial stage of spondylitis. .which is best position for sleep? And what exercise should I do? Can we eliminate this by taking medicine.

BPTh/BPT
Physiotherapist, Delhi
M suffering from initial stage of spondylitis. .which is best position for sleep? And what exercise should I do? Can ...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't lift heavy things. 4. Don't do forward bending. 5. Use lumber spine belt. 6. Apply volini cream before sleeping. 7. Do Hot fermentation. 8. Take calcium,vitamin D 3 and Methylcobalmine supplement for one month minimum.
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My legs are very pain . I have many Dr. treatments but not best treatment. How do you should my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs are very pain . I have many Dr. treatments but not best treatment. How do you should my problem.
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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Hi Am 33 years old, am feeling back pain, and throat infection like, pain and kafa problem, daily journey 70 km by the car, in the morning cant wakeup from the bed, heavy pain at spinal

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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I have severe pain in my left shoulder amd lower back. I have have used many ointments and medicines, but nothing worked. Pls help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have severe pain in my left shoulder amd lower back. I have have used many ointments and medicines, but nothing wor...
Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am 21 years old male, many times I am feeling pain in my left leg, I used spray of moov but it not relief in my pain why?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old male, many times I am feeling pain in my left leg, I used spray of moov but it not relief in my pai...
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 18 years old I had a body pain heavily especially my backbone and lower foot.Please do help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You are too young. These symptoms should not be ignored. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Swelling in left knee and pain Had a ligament tear in 2002 in left knee, and had undergone a arthroscopic surgery Cannot fold knee fully Cannot run or walk at brisk pace Swelling persisting X-Ray shows early OA changes and osteophytes observed Advice medicine to reduce swelling and pain.

MS Orthopaedics
Orthopedist, Panchkula
Swelling in left knee and pain
Had a ligament tear in 2002 in left knee, and had undergone a arthroscopic surgery
Can...
you may need joint replacement in near future meanwhile get regular Painkillers from your doctor and start sit-ups from the chair 20 times With hands on chest
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I am 22 year old male. I have lower back pain since last 7 day. What should I do?

Physiotherapist, Hyderabad
I am 22 year old male. I have lower back pain since last 7 day. What should I do?
Hi. Back pain may be due to various reasons. If it is only due to over strain or weakness of muscles. Then spinal extension exercises and core stabilisation exercises will work good. Its better to consult a physiotherapist before going for exercises. Good luck.
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Body ke bone me dard hone ka matlab calcium aur vitamine d ki kami hai. Kya ye sahi hai.

MD - General Medicine, MBBS
General Physician, Karimnagar
Body ke bone me dard hone ka matlab calcium aur vitamine d ki kami hai. Kya ye sahi hai.
Hello, not entirely but partly true. But bone pain due to deficiency of calcium and vit d occurs after 45 to 50 years of age, not at your age.
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I have a sedentary lifestyle. My back aches at lot. Please suggest exercise for strengthening my spine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a sedentary lifestyle. My back aches at lot. Please suggest exercise for strengthening my spine.
Firstly avoid all exercise and tk heat fermentation twice a day and rest ya physiotherapy treatment to relief pain. Then start stretching exercise and spine extension exercise, bridging exercise.
2 people found this helpful
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My forearm is having some stiffness and pain which makes movement of hand uncomfortable.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your all the reports rheumatoid arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee & upper limb exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Dear Doctor, My wife has fell down on stair steps and she is feeling pain at left leg knee and right hand elbow. Little swelling was also there. This happen 2 days back and now she is suffering with fever and body pains. She is a diabetic patient. Kindly suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Dear Doctor, My wife has fell down on stair steps and she is feeling pain at left leg knee and right hand elbow. Litt...
I have pain in my left side leg. This should be due to the sciatic nerve compression in the right side probably close to your L5 Vertebrae. It can also be due to the strain on the left leg, try wearing MCR chappals which would help you to get relieved from pain. Wear elbow brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help.
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I have pain in my head when I get down. And have pain in my neck also from last 3 days.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am a 26 years old female having pain in my left arm since 3 days and a tingling pain sensation in left chest, is it a heart attack/?i am suffering from low bp and low hemoglobin (10),

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am a 26 years old female having pain in my left arm since 3 days and a tingling pain sensation in left chest, is it...
Dear lybrate-user Check if you have been sleeping on uneven bed that causes strain in neck, shoulder abd back. This kind of strain can put pressure on the nerves reaching out to the arms and chest where the pressure must be causing tingling sensation. You have to make sure your overall health improves with the correct kind of foods, some basic ayurvedic tonics and adequate exercise/rest to develop a healthy body. Regards.
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Sir. I had back pain .Dr advice me to do CRP test. It came 24 mg/dl. .Sir wt to do now m so scared. BT pain reduced now than before.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Sir. I had back pain .Dr advice me to do CRP test. It came 24 mg/dl. .Sir wt to do now m so scared. BT pain reduced n...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
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