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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Trying to conceive past 4 months 23 years old, this month had few symptoms but landed up having late period after 33 days, I always have a regular cycle of 28 days. What to do?
I am 32years old female. I have back pain past 3 to 4 yrs. Aftr done my avotion. Now im nt getting pregnancy also. So what I should do now.
My hb level is 10.8 and I hav the problem of very low blood flow of my periods which was like a two to three drops. For past two month I am facing this problem please suggest me how to cure this problem.
I am 23 year old i got married on 6 dec 2014 before marriage i have irregular period and after marrige i dont get period for 2 month and now on 20march i get my period and now i want to concive can is this create problem for me for conceive?
Doctor my husband is not at all intetested in sex. But i need sex.Am too interested.How can i manage our sexual health ?
A healthy diet is one which will improve not just your physical health, but your mental health as well. It is essentially concerned with healthy nutrients and essential amino acids, fatty acids, vitamins and minerals. A healthy diet can be obtained by consuming the correct proportion of vegetarian and non-vegetarian foods.
The following section focuses upon how to have healthy and controlled diet in and out of home for yourself and your family!
1. Tips for your family
- Have the food as slowly as possible.
- Have small quantities of food at one time.
2. At home
- Eat on small plates to control having extra quantities of food.
- While doing the monthly shopping of groceries, buy the food in small containers to make yourself aware of how much you are consuming.
- Try to have meat, poultry and seafood with herbs and spices instead of sauces or gravies.
3. Outside home
- While having food at restaurant, have lighter version of the food. Foods rich in gravies and spices can adversely affect your health.
- Experience mindfully the experience of tasting the delicious food. This is good both for your physical as well as mental health.
- Avoid having desserts immediately after food if possible.
- Try to have healthier foods like fresh fruits, sorbets, whole grains and other lighter versions of your choice of foods. Carefully notice the amount of food you are consuming no matter whatever you eat!
- Try to start your meal with broth-based soup or green salad. Order a healthier version of the food first and foremost in order to avoid being influenced by the choices of others who are having the meal with you.
4. Tips solely focused on and for your family
- Be a role model for your child by showing how to have smaller and required portions of the food, especially those with high calories.
- Teach them by offering healthy foods and letting them to choose the amount they want to eat.
- Encourage them to have plain water when thirsty. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
What would probably be the cause for really painful menstrual bleeding? It was not quite normal. My body was shaking at the time when I pee and it really felt really painful below my stomach. I wanna consult to a doctor but I have no idea on what would probably needed to be done. Like a test or something to see if I have problems with my health.
Current generation dads are super dads!!! Studies have shown that fathers have increased the time they spend with their children by 300% since 1970s. Our young dads are determined to do all that is needed for the baby. They are present to support their spouses and start planning the room, clothes and stay of the baby well before the arrival date.
There is a lot of talk about how mums should prepare for the baby’s arrival, however dads often need to fight it out with no actual step by step guide or a counseling session for the same.
Following are some tips for our dads to be:
1) Accept your changing partner: Pregnancy is a hormonally charged state. It may bring about irritability, negative emotions, physical limitations, etc. Your job is to support your pregnant partner emotionally and physically. You need to offer practical help-like doing household chores, picking and dropping from work, etc.
2) Keep yourself well informed: You should be well informed about the progress of the pregnancy. Accompany your partner for doctor check-ups, ultrasounds, and extra tests. Help your partner cope up with extra medicines.
3) Know about symptoms and signs of labor: You need to be aware of the danger signals of pregnancy. Keep yourself well contactable all the time. Keep your car well fueled.
4) Chalk out your finances: You need to be prepared by the hospital expenses well in time. Have a black and white budget to help you cope up with the increasing expenditure.
5) Pack hospitals bags: You need to be ready with the essentials which may include important documents, insurance papers, credit cards, mobile phones, batteries, etc.
6) Apply for paternity leave: You have to be there to support the new mom. Make an active effort in baby care– from nappy change to baby bath to baby shopping etc.
The more you do, the more you will discover your take at fathering.
I am in pregnancy .5th month.in scan report I know I am having bicornuate uterus. My doctor said take rest. What precautions do I take.
I am having a sex with my girlfriend without condom. And then after 2day she, s period normally done. Any chance for pregnant?
I had a miscarriage last month. I was 5 months pregnant and due to cervical incompetence I lost my baby. And after my pre-term delivery I bleed for 21 to 23 days. Now when will my next periods start?
If my husband not getting protection during sex and no hormone if he will not enter can I get pregnant also?
My wife is pregnant and in thyroid test FT3 levels are high any problem with that. After breakfast and before breakfast Thyroid results will shows the different values or shows same values.
5 great tips for getting rid of winter phlegm
We all hate having snotty noses, sore throats, and winter bugs that inevitably get into our systems, as the weather turns colder, but have you ever considered that there might be easy ways to clear up all the phlegm that’s obstructing your airways and making life uncomfortable? worry no more – here are five solutions for you to get rid of any offending mucus build-up in your airways as soon as possible:
1. Spice up your diet
Adding spices to your diet doesn’t only boost your immune system – it also helps your body with clearing out all the nasty stuff, not least any congestion in your nasal passages in your lungs. Add small amounts of garlic, oregano, turmeric, onions, and ginger, to your regular diet. Seeing as christmas is just around the corner, you can also try spicing some apple sauce with cloves, nutmeg or cinnamon.
All the foods i’ve just mentioned contain strong antibacterial properties, which help keep the winter bugs well away. If you have children, you might want to consider temporarily cutting out dairy from their diet and giving them multivitamins or immune boosters for a few days until the phlegm clears up.
2. Sleep well
Note that a blocked nose is always much worse at night-time, making it difficult to breathe and causing you to snore. Consider a saline spray and/or nose aspirators in order to keep your airways clear of phlegm. Another soothing way of clearing your airways is to inhale steam from a bowl of boiling water. You could even add a warm bath at the end of the day to your routine if you find that you’re consistently congested.
3. Get loads of fresh air
The colder air of the winter months tends to make all of us spend a lot more time indoors, but the reality is that for the sake of our health, we still need to ensure we get enough fresh air. Regardless of how cold it is outside, you’ll be fine if you wrap up in suitably warm clothing. In fact, taking a brisk walk is one of the best ways of drying out mucus and phlegm.
Fresh air opens up your lungs and increases blood flow, and this means that any bugs lurking in your system can be flushed out much more quickly than if you were to spend nine hours a day indoors.
4. Keep your bowels moving!
Many people don’t actually realize this, but constipation can hinder your immune function, thus leaving you more susceptible to illness. The usual cause of a sluggish digestive system is food stagnating in the intestines, which in turn can lead to toxic build-up, poor elimination and increased mucus formation.
These symptoms can be alleviated by drinking more water and eating foods which contain plenty of natural fiber, such as seasonal greens and fresh fruit.
5. Make your own phlegm-busting cordial
1. Place a few sprigs of thyme in a teapot.
2. Add a pint of boiling water.
3. Throw in a few sticks of cinnamon bark and several slices of freshly-chopped ginger.
4. Leave to infuse for about 10-15 minutes.
5. Once the water has cooled, strain and mix with a jar of good-quality honey.
6. Add roughly half a bag of brown sugar.
7. Heat the mixture in a saucepan until it begins to thicken.
8. Leave the resulting syrup to cool and store in the refrigerator.
Take a teaspoon of this syrup every morning, or add it to warm water infused with lemon juice for a delicious bedtime drink.