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Dr. J K Panikar

Gynaecologist, Mumbai

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Dr. J K Panikar Gynaecologist, Mumbai
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. J K Panikar
Dr. J K Panikar is one of the best Gynaecologists in Andheri East, Mumbai. He is currently associated with Seven Hills Hospital in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. J K Panikar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C/O Seven Hills Hospital, Near Marol Bus Depot, Marol Maroshi Road, Andheri East, MumbaiMumbai Get Directions
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How to Cope Up With Infertility?

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist
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The inability to conceive is a painful process among married couples and to deal with the problem is indeed a serious matter. According to reports, one in seven couple in India has fertility problems and sometimes the causes remain unknown. It is said around 10 percent of world’s population is struggling with some form of infertility. The number of people suffering from infertility is growing in India with each passing day, as per latest reports.
Infertility is defined when a couple is unable to conceive after six months to one year of trying despite having unprotected sexual intercourse frequently. There are various factors that contribute infertility. The latest research states, of every 100 couples reporting to fertility clinics, 40% are cases of male infertility, 50% are of women, and the remaining 10% of both partners being infertile. According to doctors, stress and infertility are co-related terms. Here are some of the points that will give you an idea how to find out the problems related with infertility.
Stress
Many couples become stressful after diagnosed with infertility. Women are more stressed than men. women of 32, working with an MNC, had experienced miscarriage due to stress. She could not get pregnant even after going through IVF treatment. Couples who are trying to get pregnant have additional stress.

Sleep disorder
Several studies indicate people who work in night shifts are affected more with infertility as compared to men working in day shifts. Their biological clock is poorly disturbed. These people usually sleep during the day. They damage their health further with smoking, caffeine and other drinks which they take during working hours in order to keep themselves awake. Stress at work, sitting for long hours, also contribute reduction in low sperm count.
Factors contributing to stress which causes infertility may also include marital disturbance, job or business stress, financial losses, personal injury or illness, death of a close family member and late marriage.

6months back I was delivered(normal) but till today I don't get periods

MD - Maternity & Child Health
Gynaecologist
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It is quite natural not to get periods initial months if u r breast feeding continuously. Make sure u r not pregnant or use some form of contraception if ur preg test is negative for now.

I haven't had a period since 23rd -28th of Jan and spotting on 10th and 11th of march now bleeding bright red blood:(got pains as well bad back pain. I had a miscarriage on 7th November 2015 so last year.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I haven't had a period since 23rd -28th of Jan and spotting on 10th and 11th of march now bleeding bright red blood:(...
Any bleeding more than spotting is considered as menses and brown bleeding is also menses if pregnancy is ruled out. As you r overweight and irregular scanty menses you r likely to be suffering from pcod which can be diagnosed with ultrasound and fsh and lh blood tests.

Hii doctor. My last period was Feb 4th now I'm running with 24 week pregnancy. But from my office I have very important meeting in mysore. Im staying in bangalore. Can I travel from bangalore to mysore. Pls answer me. On 6th August training is fixed.

Fellowship in Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Hii doctor. My last period was Feb 4th now I'm running with 24 week pregnancy. But from my office I have very importa...
Travel in pregnancy is generally safe if the pregnancy is uncomplicated as per your medical records and ultrasound. Schedule an appointment just before you plan your travel and go ahead if everything is ok on examination.

Which tablets are to be used to stop excessive menstrul bleeding? (its emergency please answer as fast as possible)

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, sir u've to screen for the cause then all tab will do wonders, ayurveda share this condition as adhoga rakta-pitta (dub) its due to vishiated vat n pitta so matra basti n waman do wonders, sure usg is must it may reveal conditions like fibroid/outgrowth, t3, t4, tsh also required.

I m thyroid (tsh more now in control) last 4 year my weight is gaining also menses problems.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician
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I m thyroid (tsh more now in control) last 4 year my weight is gaining also menses problems.
It is always challenging to lose weight with thyroid disorder. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. With customised lifestyle modification approaches, people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Go for brisk walks or jogging for 45 minutes every day. Best wishes.

How Your Salad Maybe Causing More Harm Than Good!

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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Salads are often a meal option when you want to throw in a whole lot of fresh vegetables and nice dressing to go with it, for a comprehensive meal. It's light and fresh and extremely nutritious. That is what most people think.

However, in some cases, your salad may be doing more harm than good to your health:

  1. Eating fresh, raw vegetables may be good once in a while, but eating too much of raw veggies make it difficult for your digestive tract to break down and digest. You may start suffering from gas, indigestion or bloating.
  2. Most people eat salads to lose weight, but this works only according to your body type. There are certain body types for whom too many damp foods like salads, actually causes the body to retain the dampness and thus making it harder to lose weight.
  3. Avoid those so called 'fat free' salad dressings that have become so popular in the market. Such dressings take the fat out of it and try to replace it with something that is artificial and genetically modified. They also have high level of fructose corn syrup that is extremely damaging by adding to your fat and making you resistant to insulin.
  4. Avoid vegetables that have been grown with fertilizers and pesticides and opt for organic produce instead. Genetically modified (GMO) crops have been known to be the cause of several chronic diseases and conditions.
  5. A distinction must be made between healthy and unhealthy fats. Processed oils and refined oils that are added to salads can increase LDL cholesterol and make you prone to coronary heart disease.
  6. Adding too much protein to your salad can be counterproductive and redundant, exposing you to the risk of cancer.

This however, doesn't mean that you should stay away from your favorite salad, but to be aware of what goes into it and how much. Don't always be fooled by its freshness and pockets of flavor.

How Your Salad Maybe Causing More Harm Than Good!

Hi Dr. I have problem of period today my period is coming but no. Bleeding occur but lots of pain and I have ovarian cyst and white matter is excreted please give any medication clear my bleeding.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hi Dr. I have problem of period today my period is coming but no. Bleeding occur but lots of pain and I have ovarian ...
DEAR Lybrate USER. You have to follow some basic things, so that you get better results. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do exercise regularly in form of walking, jogging, running, cycling, aerobics. For 15-30 minutes as per your strength…. A) take 30 ml of divya shawasari pravahi liquid (patanjali ayurveda) after meals. B) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. C) take 50 ml of trifala juice and 20 ml of honey along with 50 ml of lukewarm water early in the morning on empty stomach. D) take 2 tablets of NASHTA-PUSHPANTAKA RASA along with trifala juice and 2-2 tablets of AAROGYAWARDHINI RASA+CHANDRAPRABHA RASA after meals. Do all these things for 90 days. Consult to me for further suggestions. THANKS.

I have two children and my wife is pregnant again now I don't want more kids can I have solution for this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I have two children and my wife is pregnant again now I don't want more kids can I have solution for this.
If you wish to terminate the pregnancy, visit your gynecologist urgently to assess the age of pregnancy. Treatment for termination has to be done according to that. If the pregnancy is more than 20 weeks old, it is not advisable to terminate pregnancy

Hand wash

MD - Microbiology
General Physician
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Handwash every time before you have a meal or after touching unclean items is the greatest way of keeping free of infection.
Hand wash

I am 50 yrs old. In Sept. 2014 due to urinal infection, I an unable to pass urine. I met doctor and suggested for Ultrasound. It was found my prostate was bigger in size. I started Medicine EFLOO 10 mg. I met 2 - 3 times after starting the medicine. Now I am physically fit and no problem. But Urologist is saying I have to take the medicine for my entire life. Is that true?

MD - Alternative Medicine
Alternative Medicine Specialist
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Yes , have faith in your Doctor Please Further take PROSTONUM DROPS 10-15 ,4 TIMES IN DAY .Available in Homoeopathic Pharmacy No side effect , you can take along with your Doctor preceiption

Last week I had unprotected sex with my partner. Same day she had unwanted 72 but there is no such bleeding. What is the best possible way to avoid pregnancy. Please Advice.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Last week I had unprotected sex with my partner. Same day she had unwanted 72 but there is no such bleeding. What is ...
Hello, the bleeding shall occur in next 7-10 days and you need to be patient. It doesn't happen immediately.

This month my period was one day late & it was light watery without clots.From day 5 of my cycle feeling vomitting,gas,backpain,headache and fatigue.Please suggest.

MD - Maternity & Child Health
Gynaecologist
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Any chances of pregnancy? if so do urine test n then let us know to help u better. Stree woman health care centre bangalore

My LMP was 10 may and continued till 18 may. And suddenly light bleeding started from 23 may and going on. I am not taking any kind of pills.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath
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My LMP was 10 may and continued till 18 may. And suddenly light bleeding started from 23 may and going on. I am not t...
This can be happen due to hormonal disturbance. Start to take haemamelis 30 2hrly for three days than revert back.

I'm 23 years old n weight 93 kg I'm getting period irregularities wat should I do for this I got regularly upto march . April I dint get may I took tablets june its almost end still I dint get please offer some quick remedy for me please.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I'm 23 years old n weight 93 kg I'm getting period irregularities wat should I do for this I got regularly upto march...
You really really have to reduce weight for getting regular cycles. Also check by preg test if you are overdue.

Healthy Living

MS- Gynaecology, MBBS
Gynaecologist
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Slow growing devil called fibroid r increasing nowadays. The actual cause is not known but it may do hormonal imbalance sedentary lifestyle junk food late marriage. They should b observed by gyne n only to b removed if causing symptoms like excessive bleeding in pd pain abdomen infertility
Healthy Living

Sir I use prega 3 times at home 1st is show invalid and after 2 weak use again show one line is dark pink and 2nd line is very light pink and again 3rd times use show invalid am I pregnant or not please confirm me.

MS - Obstetrics and Gynaecology
Gynaecologist
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Sir I use prega 3 times at home 1st is show invalid and after 2 weak use again show one line is dark pink and 2nd lin...
Hi, you haven't mentioned for how many days your period is over. Intensity of colour of lines doesn't matter, if you can see two lines means your test is positive but twice invalid indicates you must get it tested atleast once from lab.

She is suffering with pcdo problem since 2 years .all ready she is following by gynich instructions but no result. And she is suffering irregular periods and cold and headache which medicine is better for cure.

MBBS
General Physician
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She is suffering with pcdo problem since 2 years .all ready she is following by gynich instructions but no result. An...
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and For headache take tablet paracetamol 650 mg eight hourly and I will suggest her to do suryanamaskar daily as per your capacity for a minimum of six months.
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