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Dr. J K Panikar

Gynaecologist, Mumbai

Dr. J K Panikar Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. J K Panikar
Dr. J K Panikar is one of the best Gynaecologists in Andheri East, Mumbai. He is currently associated with Seven Hills Hospital in Andheri East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. J K Panikar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C/O Seven Hills Hospital, Near Marol Bus Depot, Marol Maroshi Road, Andheri East, MumbaiMumbai Get Directions
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Treatment of Treatment of Breast Cancer

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Few tips of wound management

MBBS
General Physician, Mumbai
Few tips of wound management
Never to apply dettol disinfectant liquid directly over the wound.
Because it delays the natural wound healing process.
Whenever there is minor wound or a abrasion than first stop the oozing of the blood and than clean it with a clear water remembering that water should not stagnate.
43 people found this helpful

Relation between moon and cupping therapy

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Relation between moon and cupping therapy
Relation between moon and cupping therapy

According to Avicenna, the best time is by full moon at early morning. He also devised clear times during the month when the procedure is appropriate: “Some authorities advise against the procedure at the beginning of the lunar month, because the humors (bodily fluids) are not yet on the move or not in a state of agitation; he also was against performing it at the end of the lunar month, because at that period (of the cycle) the humors are less plentiful.” The tide of the seas due to the lunar pull begins to weaken from day 17 to 27 of the lunar calendar and the blood-flow slows down – during this time the Hijama therapist gets the best access to the old tissue in the blood that causes hardening, pain and illness, for example in the shoulder blades area or other areas of the back such as the neck or lower back prone to hardening of the tissue and muscle spasms.
Contact for cupping therapy in delhi: M 8287833547
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From past few days her left breast is having sensation like air bubble bursting kinda. When this is happening there is a pain kinda sensation. please help.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
From past few days her left breast is having sensation like air bubble bursting kinda. When this is happening there i...
Hi, I appreciate you seeking help. Well, its difficult ascertaining what the issue exactly is, without clinically evaluating. I would advise that you meet up your OB/ GYN in person without further delay. As a part of the checkup, he/ she may require to do an USG of breasts/ abdomen or any other diagnostics as would deem appropriate here. Simultaneously, ensure that you have a healthy and balanced diet. Especially, try avoiding hot, spicy, oily, greasy, fatty foods etc all including carbonated beverages and fast foods. Do take care and all the very best.
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I am a 23 year old female and got married last year, can you suggest tablets for conceive we are planing for pregnancy?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am a 23 year old female and got married last year, can you suggest tablets for conceive we are planing for pregnancy?
Both husband and wife should go to doctor to diagnose the cause of infertility and get it corrected.
4 people found this helpful
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I have not got my periods from last 4 months. From last 2 days I am continuously getting white discharge with the symptoms of periods like stomach pain, legs pain etc. What is the reason for this?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have not got my periods from last 4 months. From last 2 days I am continuously getting white discharge with the sym...
Due to hypothyroidism problem the menses not appear. Try to reduce your weight. Stomach pain, white discharge may be due to vaginal infection. Keep clean and dry the vaginal portion. Use anti fungal cream on vagina. Take nutritional diet and healthy food and drink more plenty of fluids.
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I have 35 days menstrual cycle, my first day of menses in this month is 20-09-2016. Let me know when should it intercourse to get pregnant as I tried in last 1st Sep and my last month menses date was 14th Aug. But I am failed. (age 28)

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have 35 days menstrual cycle, my first day of menses in this month is 20-09-2016. Let me know when should it interc...
You should have intercourse at least 2-3 times a week. In midcycle, from day 12-18 you must have frequent intercourse.
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Hi I am 6w4d pregnant. N Dr. Told me that my baby's heartbeat is 117 which is low. So wat care to be taken.

MBBS
Sexologist, Panchkula
Hi I am 6w4d pregnant. N Dr. Told me that my baby's heartbeat is 117 which is low. So wat care to be taken.
Your baby's heart beat beat low. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength. Follow this and give feedback.
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I 20 years old and I am taking femilon contraceptive pills. Can I donate blood to my father and as my family don't know of me taking pills can it be detected while donating blood? I don't want anyone to know about me taking pills.

BHMS
Homeopath, Navi Mumbai
I 20 years old and I am taking femilon contraceptive pills. Can I donate blood to my father and as my family don't kn...
PRIOR TO TRANSFUSION, BLOOD IS MAINLY CHECKED FOR THE INFECTIOUS DISEASES LIKE AIDS, MALARIA, HEPATITIS ETC. THEY DO NOT CHECK WHAT YOU ARE TAKING RIGHT NOW. SO DO NOT WORRY
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How to increase breast milk. Food to take for increase in breast milk. Please advise.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
How to increase breast milk. Food to take for increase in breast milk. Please advise.
A balanced diet rich in fibres, green vegetables, fruits, oats and barley are helpful. Also have enough fluids throughout the day.
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So me and my boyfriend had sex a few days ago and in the middle of it I started hurting so we stopped. Well I went home a day or 2 later and I noticed the skin around my vagina was dry and looked scabby, this has happened to me before but I payed no attention to it just thinking it'd go away. The.

BHMS
Homeopath, Raebareli
Please use lubricant both of your before having sex. Secondly you can use vaseline daily for some days on your genital to keep it moist.
1 person found this helpful
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Arthritis, stroke or inner ear problems which cause dizziness can cause elders to fall

BPTh/BPT
Physiotherapist, Delhi
Arthritis, stroke or inner ear problems which cause dizziness can cause elders to fall
Arthritis, stroke or inner ear problems which cause dizziness can cause elders to fall.
100 people found this helpful

Dear Doctors What to eat for Hemoglobin deficiency ?

MD, MBBS
Gynaecologist,
Green vegetable specially spinach, Beat root, Red coloured leafy vegetable, Jaggary, And high protein diet
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Is a Low-salt Diet Thwarting Your Health Goals?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Is a Low-salt Diet Thwarting Your Health Goals?

Most dieticians are of the opinion that limiting your salt intake is essential, as an increased amount of salt in the system can damage your kidneys, heart and may increase your blood pressure, and chances of stroke. On the other hand, decreasing it beyond a point can prove to be detrimental to your health in various ways as well.

However, when relating to blood pressure, an increased salt intake can prove harmful to you only if you already have high blood pressure. In the case of normal levels of blood pressure, excess salt consumption will not prove to be too dangerous. Here are the ways in which low salt intake can prove to be detrimental for your health:

  • Increases chances of heart diseases: Having a lower amount of salt in your diet - i.e. less than 2000 mg per day increases the risk of heart-related disorders, which include, but may not be limited to, strokes or heart attacks, exponentially.
  • Decreases the body's level of sodium: Decreased levels of sodium in the body, often a direct byproduct of a reduced salt intake, can lead to a number of complications. Sodium is essential for maintaining electrolyte and mineral balance in the body. A decrease in sodium levels in the system, in extreme cases, can lead to hyponatremia, which can prove detrimental for the kidneys or liver.

Salt, which mainly contains two radicals - sodium and chloride ions, are essential for life. However, they can be obtained only through food as it is not manufactured intrinsically. There are several essential reasons for why salt intake in the optimal amounts is absolutely crucial in maintaining healthy body functioning:

  • It is an essential component of blood plasma, as well as several other crucial body fluids such as extracellular fluid, lymphatic fluid, and amniotic fluid.
  • It is important for maintenance and regulation of a proper level of blood pressure.
  • Sodium, in the context of body physiology, is critical in maintaining a proper acid-base level in your system and in controlling the levels of your body fluid.
  • The exchange of sodium and potassium ions, both obtained from salts, is also essential for muscle movement and in sending signals from the brain to the muscles.

Related Tip: Why Sodium is So Bad? + How to Control it with Diet?

3730 people found this helpful

I gone through creatine last month 15th December but still I did not got my periods. Usually how much time it takes or should I take pregnancy test. Pl suggest.

DHMS (Hons.)
Homeopath, Patna
I gone through creatine last month 15th December but still I did not got my periods. Usually how much time it takes o...
Hello, Lybrate user Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Sneak in Some Vitamin D

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Sneak in Some Vitamin D

Vitamin D is crucial for you because it is crucial for regulating the immune system as well as making sure that phosphorous and calcium get absorbed into the bloodstream. However, Vitamin D is crucial for a number of other reasons as well. Here they are:

  1. Multiple sclerosis: Vitamin D is crucial in lessening your chances of getting multiple sclerosis.
  2. Heart disease: It has also recently been agreed upon that Vitamin D reduces your chances of getting heart disease.
  3. Flu: The flu is yet another disease, which may not occur if you have an adequate amount of Vitamin D in your diet.
  4. Depression: Vitamin D also plays a crucial role in a person's mood. The more Vitamin D there is in your body and diet, the more stable your mood is. The risks of depression are also reduced when your body and diet has an adequate amount of Vitamin D.
  5. Weight loss: As mentioned earlier, Vitamin D has a number of benefits among which preventing heart disease is included. However, it is worth note that weight loss is also made easier with the more vitamin D you have. This is because Vitamin D has an appetite suppressing effect. However, it should be kept in mind that Vitamin D has to be taken alongside a lot of calcium for these appetite suppressing effects to occur.
  6. Cancer: Vitamin D is imperative for regulating cell growth. It is also crucial for cell-to-cell communication. 200 genes in the human body are affected adversely when there is an inadequate amount of Vitamin D in your body.
  7. Diabetes: In a recent study, it has been concluded that infants who received an adequate amount of vitamin D had their chances of suffering from Type 1 reduced by almost 88 percent by the time they turn 30.
  8. Rickets: The softening of the bones is termed as rickets. Rickets is yet another disease which is caused by an insufficient amount of Vitamin D. The reason for this is that calcium is not absorbed and therefore the bones soften. 

Rickets is yet another disease which is caused by an insufficient amount of vitamin D. The reason for this is that calcium is not absorbed and therefore the bones soften. The softening of the bones is termed as rickets. 

These are some of many other conditions associated with a Vitamin D deficiency.

Related Tip: "Are Vitamins Vital?"

3553 people found this helpful

Hi Need advice from homeopathy doctors regarding my daughter's irregular menstrual cycle . Age - 16 years . Gap - 2 to 3 months .

BHMS
Homeopath, Secunderabad
Homoeopathy is the better choice for irregular periods. Why because Homoeopathy doctors will take-up the total case means physical symptoms, mind symptoms and disease symtoms then prescribe the medicines, so its completely curable. And those are not hormonal suppliments, so nothing to worry with that medicines.Please provide us your contact details for further treatment and evaluation.
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Pls advise any medicine so I that can sex without wearing condom and prevent pregnancy.

MBBS
General Physician, Mumbai
Pls advise any medicine so I that can sex without wearing condom and prevent pregnancy.
For males there is no oral medication to prevent pregnancy and so it's better for you to wear a condom
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My friend had a sex with his boyfriend n they dont had used the precautions n now the periods are not on the time But they are confirmed about the sperm is not released inside so can you please tell me any solution for it.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
My friend had a sex with his boyfriend n they dont had used the precautions n now the periods are not on the time 
Bu...
Even if ejaculation was done outside chances of pregnancy is always there since sperms can leak so if periods are not in time, it is best to do a urine pregnancy test, just to be sure.
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