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Dr. J Atul

General Surgeon, Mumbai

500 at clinic
Dr. J Atul General Surgeon, Mumbai
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. J Atul
Dr. J Atul is an experienced General Surgeon in Andheri West, Mumbai. He is currently practising at Aastha Nursing Home in Andheri West, Mumbai. Book an appointment online with Dr. J Atul on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 29 years of experience on Lybrate.com. You can find General Surgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aastha Nursing Home

32,Kapoor Building,Cement Chawl, 34 J P Road, Andheri West. Landmark:-Opposite Canara Bank, MumbaiMumbai Get Directions
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Healthy Skin: Home Remedies

Healthy Skin: Home Remedies

Who doesn’t like to be a dream girl, with everybody’s eyes charm.  “Doll” the stylish one, one with fair skin, ideal looks, lovely expressions, one gifted with all possible merits.

People, who are fortunate enough to have all these qualities in built, should also learn to take care of them and prevent them from utmost damages. Unlike the environment, which was more pure before where the natural remedies were also enough for cure but the environment now is more of the smoke and smog.

Thus proving them to be quite ineffective BUT as patience and perseverance are the two important essence and so is here the home remedies though late works truly positive and mark their effect for a long time and more beautifully.

Home Remedies for a fair and glowing skin:

  • You may take a banana, mash it, and mix some honey and apply on face for 5minutes and then wash it with Luke warm water.
  • Peel off oranges and put the peel in the sun until they dry completely. Prepare a powder and add some milk to it. Use of this paste once a day makes your skin smooth and lighter.
  • For a home-based sunscreen lotion, cucumber juice with rose water and glycerin proves equivalent.
  • A mixture of Gram Flour, Turmeric, with some lemon Juice when applied evenly on the face and kept to rest gives a natural glow to the face.
  • The beauty paste mixture of Gram Flour and turmeric with milk is a therapy used since long time and ages; proving positive to the skin of everyone.
  • A potato pulp that includes starch makes the perfect face mask and helps replenish the skin tone in the best possible way.
  • The sun burn of the skin can be best cured with Vinegar which has got anti- oxidants, thus curing it.
  • A summer refreshing mask, can be made out of papaya fruit and the Indian Multani Mitti.
  • For obtaining cleansed skin, one must apply a mixture of Yoghurt and lemon juice 1 teaspoon each twice daily.

Lastly, the Diet a healthy Balanced Diet containing the right nutrients is to be consumed for nourishment of skin.

21 people found this helpful

I have black Mark on face. But it can't remove back. Please give a instruction for this problems.

BAMS
Ayurveda, Ambala
I have black Mark on face. But it can't remove back. Please give a instruction for this problems.
Follow these tips to lightens and remove black marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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Sir, how could I bring color to my face? I'm back in color. Due to this my life isin problems.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Sir, how could I bring color to my face? I'm back in color. Due to this my life isin problems.
Use rose herbal face pack (mfg. By robin herbal healthcare products). Or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on the face and wash it before it gets completely dry or after 20 mins. Follow it for few days to see the change and take next advise accordingly.
2 people found this helpful
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My skin get tanning so fast and I have a oily face my body color and face, hands colour is not same what should I do.

MD - Dermatology
Dermatologist, Pathanamthitta
My skin get tanning so fast and I have a oily face my body color and face, hands colour is not same what should I do.
Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and wear them. Don't use deodorants or roll ons. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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I am 17 year old female and from past 4 years I am having sever hair damage n my skin is getting darker and also I am having pimple and dark spots problems n also I m getting weak please suggest me something.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 17 year old female and from past 4 years I am having sever hair damage n my skin is getting darker and also I am...
You can take five phos 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
4 people found this helpful
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Mera rang pahale bahut gora tha. Lekin ab meri chehare ki skin bahut kali ho gayi hai khas karake aankho ke ghere aur mathe pe. Bahut jyada black ho gayi hai. Meri skin bahut oily hai aur pasina aata hai chehare pe. Jab me safed rumal se chehara ponchata hu to rumal pura kala ho hata hai yane chehare pe dhool hai. Please mujhe achi davai do.

BSc
Ayurveda, Ujjain
Mera rang pahale bahut gora tha. Lekin ab meri chehare ki skin bahut kali ho gayi hai khas karake aankho ke ghere aur...
It's due to sun burn. Ithink that you are moving in hot sunlight. Spf+30 sun screen lotion on face, hands, nack etc. You take clearo syrup 2 spoon after lunch end dinner for long time. Bath with chandan soap will help. Use cap in sunlight.
5 people found this helpful
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Sir mene 3 year tk betnovate N use kiya uski wajh se mere face pr red raishes ho gye h skin ajeeb si ho gyi h koi glow ni h blach heads bhi h pls consult me kya kru me.

PGD Medical Cosmetology, BUMS ( Gold Medalist)
Unani Specialist, Pune
Sir mene 3 year tk betnovate N use kiya uski wajh se mere face pr red raishes ho gye h skin ajeeb si ho gyi h koi glo...
Stop The cream in Tapering manner that means reduce the time of applications ,this is reduce the sudden Reaction From Skin .1) Avoid oily spicy food 2) Avoid Sun exposure completely 3) Apply moisturizers ,batter apply coconut oil 4) Apply Ice whenever possible.
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I have mosquito bite allergy, the pr9blem is that scar or marks remain after scratching and they are not fading away. Now I have shifted to another area with almost no mosquitoes but the marks still trouble me, what can I do about it.

MMed, MBBS
Allergist/Immunologist, Chennai
I have mosquito bite allergy, the pr9blem is that scar or marks remain after scratching and they are not fading away....
the marks stays on for some time in papuler urticaria. dont scratch. the marks will fade out in time.
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I have a lot of red non painful spots on my full hand since last 7-8 years. What should be done as my face and legs are spotless and skin is also clear and soft.

BHMS
Homeopath, Agra
I have a lot of red non painful spots on my full hand since last 7-8 years. What should be done as my face and legs a...
Take berberis aquifolium q, 10 drops 3 times daily, for 1 week then revert me. If you want permanent homoeopathic cure, then consult me.
1 person found this helpful
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I am 29th year old female and I had swelling on lips and upper lips and redness also I used to eat slate pencil earlier please help and give solution.

BAMS
Ayurveda, Ambala
I am 29th year old female and I had swelling on lips and upper lips and redness also I used to eat slate pencil earli...
Dear, the lip swelling is due to hypersensitivity of your body & sometimes due to anemia. * first avoid eating those items that increase swelling and eat natural foods more. * if you get swelling then apply milk cream or milk fat (desi ghee) on lips for 15-20 minutes. * do not rub or press the lips again and again because lips are very sensitive and rubbing raise lip swelling. * take anti allegic medicine like cetrizine or any other instantly only after consulting physician. * wash your lips with luke warm water containing a pinch of salt. Fill your mouth with this water and take out after 30-40 seconds. Repeat it for atleast 2-3 times to get relief from swelling. * avoid eating very cold foods like ice cream and high chilly food items. * check your hemoglobin level & if the level is low then take full treatment.
1 person found this helpful
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Hii, Am 28 years old since 4 years I am suffering from black masks (hyper pigmentation ) on my face. Please suggest me how remove this masks permanently.

BHMS
Homeopath, Faridabad
Hii,
Am 28 years old since 4 years I am suffering from black masks (hyper pigmentation ) on my face. Please suggest m...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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My age is 42 and good in health. But face is going black slowly day by day. My skin under the eyes is also going black. How can I glow may face skin and look preety.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 42 and good in health. But face is going black slowly day by day. My skin under the eyes is also going blac...
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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1. I'm not getting enough amount of sleep, what should I do to get a complete sleep? 2. How to dark circles through home remedy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1. I'm not getting enough amount of sleep, what should I do to get a complete sleep? 2. How to dark circles through h...
Homoeopathic medicine---------------------------------- passiflora q (dr reckeweg. Drink 30 drops in 20 ml fresh water before sleep. Alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily for 15 days. Bramari pranayam daily bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times drink plenty of water daily--------------------- home remedies for dark circles-------------------- slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains vitamin c and vitamin e, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2. Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I have dark circles .They do not go even though I get more than 8 hours of sleep.What should I do?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Dark circles or black circles under the eyes are rarely caused by temporary circumstances and are more difficult to treat than bags under the eyes. They are often the result of some combination of the following: lack of sleep, chronic stress, menstrual disorders, pregnancy, poor diet and medications. For others, dark circles are a hereditary trait. People who suffer from allergies and sensitivities often have a bigger problem with dark circles as well. Visit us at www.Malhotraayurveda.Com
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My lip gets breaking down on the corners and when I open my mouth, it hurts a lot and it breaks more! Why is this?

MD - Alternate Medicine, BHMS
Homeopath, Surat
My lip gets breaking down on the corners and when I open my mouth, it hurts a lot and it breaks more! Why is this?
It happens due to atmospheric changes happening now. Apply ghee to the lips and rub it gently and leave it over night. Do this every night for 1 week.
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Name some anti aging creams and some good moisturizing cream without having side effects of the chemical products in them. Give some advice for early premature hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Name some anti aging creams and some good moisturizing cream without having side effects of the chemical products in ...
I ll suggest only one best, natural, successful formula which is a combo of 'Varanyadi gana' herbs (combo of 10 'Varnya' - fairness - herbs). No brand is using these full combos. It has powder to bring all the desired things. May be bit slower. After all no chemicals. U r right thinker. Premature greying can be controlled by avoiding CH cold, 'pittadhikya' as per Ayurveda. And 'keshya' herbal extracts, deep penetrating oils of high grade, onion juice and gomutra blend massaged on scalp as well as apter diet management. Pl consult. If you can arrange these things in odisha, it's good or may source through us too.
1 person found this helpful
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I am 24 years old and facing issue with my sleep and with my skin, since last couple of days unable to complete my sleep getting awake automatically, and also skin taning issue. Please help to recover skin tanning.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
I am 24 years old and facing issue with my sleep and with my skin, since last couple of days unable to complete my sl...
Skin tanning is normal response of skin towards sun exposure. Best remedy to get back to normal complexion is: 1: regularly use sunscreen. Use broad spectrum sunscreen, spf more than 30, over exposed areas like face, neck, arms daily. Apply it half hour before leaving outdoors and reapply after every 2 hours 2. Physical sunprotection in form of cap, hat, sunglasses will help 3. Oral antioxidant like vitamin c rich food will help 4. Consider opting for cosmetology treatment like chemical peeling, laser treatment for faster resukts.
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All About Chemical Peel

MBBS, DDV
Dermatologist, Mumbai
All About Chemical Peel

Chemical Peel Treatment is ideal for:

  • Skin Pigmentation problems- Due to the harmful effects of sun exposure and pollution,drugs,hormonal problems,burns,etc. many people fall victim of skin pigmentation. A chemical peel treatment can be of great help in such cases.
  • Complexion lightening- If one’s skin has become darker over time and wants to regain their original complexion, then chemical peel treatment can be of great help.
  • Skin Rejuvenation- Due to clogged pores and/or due to prolonged stress one’s skin may start to look dull and lack freshness. By using a light or medium peel the skin glow and health can be improved.Acne and superficial post acne marks and scars 

Benefits of Chemical Peels:

  • Enhanced skin texture- One of the secondary benefits a person gets from a chemical peel treatment is enhanced skin texture. Hence, apart from removing scars and blemishes chemical peels also bring up a fresh layer of skin which is not only smooth in texture but is radiant too.
  • Reduced Fine Lines- Chemical peels are also readily used for the treatment of wrinkles and fine lines. By damaging the outmost skin layer with a chemical solution in a controlled manner it is made to peel off. What is exposed afterwards is a skin that is more firm and free of fine lines.
  • Safe -Chemical peel treatment is by far one of the safest among others. . If done appropriately, they are free of side effects and give good results if the patient is selected appropriately.
  • Attractive Results- Most people who go for chemical peel treatments are satisfied with the end results. The cost of the treatment is easily affordable, and the recovery time is quite minimal, making it one of the most preferred treatments for multiple skin problems.
15 people found this helpful

Hey Guys can you suggest m e a good face wash which can help in lightening my skin also, Currently I am using creams containing kojic acid too for lightening up the scares,

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hey Guys can you suggest m e a good face wash which can help in lightening my skin also, Currently I am using creams ...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. GLOW-AID FAIRNESS CREAM ( ADVEN)Apply in circular fashion in morning nd at night BLOOME-203 SOAP ( BIOFORCE ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I m 29 years old male have an skin rashes in last year doc said it's an scabby and prescribed HH MITE soap. And the problem sorted out again today had a same problem all over the skin. Have taken a photographs too. Pls give a solution for me.

BAMS
Ayurveda,
I m 29 years old male have an skin rashes in last year doc said it's an scabby and prescribed HH MITE soap. And the p...
Pl follow previous prescription and be hydrated, avoid junk food, soft drinks, milky food, bowels has to clear, or discuss
2 people found this helpful
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