Dr. Irfan A A M Shaikh

1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.

Sir smoking effects all the body parts, specially lungs. Add 1spoon isabgol in your rotis and triphala powder soaked overnight in water have it in morning and night and avoid spicy junk fry foods and do 30mints of exercise in the day avoid excess salt too.

Start using warm water bag for your knee pain and consult some physiotherapist for exercises. Exercises of your knee will help you strengthen your muscles around and will reduce your pain.

You can go for a good physiotherapist they will give you treatment for pain relief teach you strengthening and streching exercises. If you have severe pain continuously more than 15 days that means you need expert advice go and meet with orthopaedic doctor.

Well, you need to discuss your expectations and possible outcome of treatment. So please talk to a dermatologist before you decide on any further treatment

List Of 8 Foods To Grow Taller- Eggs. Eat three eggs daily. ... Milk. Drink two glasses of milk every day. ... Yogurt. Turnips. It boosts your growth hormones thereby aiding in height gain. ... Rhubarb.. Peanuts, beans and peas. ... Spinach. ... Oatmeal.

HI, The ovulatory period in a normally menstruating women (25 - 30 days cycle) is between 12th to 15th day of the cycle. If you are wishing to conceive, have intercourse daily from 8th day to 16th day of the cycle. If both the partners are healthy, then you will miss your next periods. Do a confirmatory urine test on 32nd day and consult your gynae doctor if it turns out to be positive.

take katakakhadiradi kshsyam, 4 tsf in half a glass of luke warm water before meals, twice a day. Take powders of amala and turmeric in equal quantities and mix them properly. Take this powder, 1 tsf in hal a glass of luke warm water 1 hr after food. Keep a check on your blood glucose levels. Apply moisturizers on your skin. Take adequate water, atleast 3 liters a day.. continue the regime for 1 month. good luck

Hi lybrate-user starting eating more chapatis and rice with butter or ghee. Take creamed milk upto 500 ml daily and also eat milk products like cheese, khoa, etc. Also take dry fruits daily like 4 to 6 almonds or cashew nuts or some raisins. Eat fresh and high calorie fruits like apple, banana, etc. And vegetables like spinach, etc. You can also take fruit juices. If you eat non-veg then eat 2 or 3 pcs, of chicken or red meat daily. Take salad with your every main meal. Also do exercises daily as it increases your satiety.

Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take green tea 3-4 cups a day. Drink plenty of water. Thank you.

Hi, nowadays, hair fall is a common phenomena. We should give little concern for this as the causes may differs. Usually it is due to dandruff, stress conditions, mal nutrition etc. Daily fall of 100 numbers of hair is normal. If it is more than that we have to take care of it. Yours is dandruff problem. So make sure that you should clean your scalp daily. 1. Durdurapathradi keram 50ml+kaiyonyadi keram 50ml- take equal quantity of both oils and make it little warm and apply in you scalp and massage. Leave it for 30 minutes. After that take a head bath with along with green gram powder or mild shampoo. Dry off the scalp and do comping. Do it for I month. 2. Drink plenty of water. 3. Take a good sleep everyday 4. Consume a balanced diet 5. Daily 2 gooseberries.

The gap is cavity inside tooth due to tooth decay. Get it filled quickly to avoid further more pain and infection. Brush regularly two times daily. Rinse your mouth after each meal.

Never let person constipated recurrent cough/cold need immediate attention as it will rise abdominal pressure and Hernia may reoccur Do not lift heavy weight

Homoeopathic medicine NUX VOMICA 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily HEKLA LAVATOOTH POWDER ( WHEEZAL) Scrub teeth at night before sleep

Health Tips For Control Of Hair Fall Hair fall is experienced by most individuals in their lifetime. Most of the time hair fall goe unnoticed if the density of hair is good. Patients experience the hair fall though they are taking good diet and infact water intake is normal and even if they do not have any significant systemic disease. 1.Don't go for hair straightening and vigrous heat treatments if you are having hair fall. Its a myth that straightening would prevent hair fall. 2.Cover your hair when you are taking steam, sauana,or hot water bath 3.Treat your hair as a baby and pamper them. Do not use harsh shampoos and soap instead use a mild medicated shampoo and conditioner and infact wash your hair minimum twice in a week 4. Do not comb the hair when they are wet, let them dry a bit before you comb 5. You can oil the hair 1 hr. Before shampooing or washing, no neec to apply oil overnight. 6.Males And females have different pattern of hair loss and needs seperate consideration and treatment. 7. Wash your hair preferrably with luke warm water, avoid using hard water or underground water for washing them. 8.Hair Fall May expose some areas if your scalp, try to change combing pattern and do not tie your hair very tight. 9. Anti hair fall shampoos and serums may be applied after consultation with the dermatologist 10. With age hair starts thinning, this happens because the body capacity to absorb nutrients decrease. The hair needs 22 amino acids to grow. Due to lack of amino acids from the diet the hair appears thin. However you can prevent the hair fall due to aging. You need to have soya beans, lean meat, dairy products, fish, eggs and nuts. You can also have fish oil tablets or supplements which is rich in Omega 3 Fatty Acids. Red Grape Seeds& Sprouts also are good along with Pappaya and Carrots 11. Rule out thyroid disorders, Anaemia and other major systemic issues by consulting a good dermatologist 12. Avoid high fat and high sugar diet, like gym anabolic steroids .13. Do not do crash dieting. Hair fall or loss is a multifactorial problem where hereditary along with environmental factors and diet play an important role. Iron deficiency along with essential things like biotin, vitamin A along with other nutrients have a major role to play. Serums,tablets along with specified shampoos and conditioners can also help. Most of the time, this loss is progressive and may take 4-6 months to respond to treatment. Sooner the treatment is started better are the results. Though it's important to understand that some alopecia problems may not respond to best of the treatment modalities .So it's important to consult a good dermatologist on time .Mesotherapy and Prp are promising therapies which can be tried. All these treatment definitely need maintenance sessions along with local lotions application under the supervision of dermatologist. Patients need multiple sessions for better outcome along with medical analysis .One can take biotin tablets along with Vitamin A rich diet and lots of red wine grapes with seeds. Prp results may vary from patients to patients and from Doctor to doctor depending upon how the prp is made. Ideally if you are able to concentrate prp to a level of 4-5 times the blood level of platelets, the expected results are good in most of the cases if done by an experienced dermatologist. Platelets ideally should be concentrated in house and injected immediately with aseptic precautions and at particular level and quantity for better results. Ideally it should be done by dermatologist himself or herself without relying on technicians /nurses for best results. We as the pioneer in hair loss treatment would suggest you to have all this in mind before you go for treatment for hair loss or hair fall. Ofcourse some persistent effort by the patient and its importance in final result can not be ruled out. All centres have their own protocols for the technique but the best results are obtained by the technique which keeps platelets in the solution in their viable form. We have the latest automated technology which is virtually painless for Injection. Prp treatment thus can be done in a very comfortable way with this latest technique. We would try to satisfy your concern as far as possible. Prp can be done for both females and males and at any age after 18 years. Ofcourse sooner it's started better is the outcome. Maintenance sessions are required and interval may vary from patient to patient as hair loss issue is a continuing process and thus patient may need multiple touch up sessions. Most of the patients see reversal in hairfall if villus ie thin hair are there when treatment is started and they grow and get transformed into Terminal thick and strong hair which tend to be more resistant to hair fall Though hairfall is a continuous process and requires proper treatment and follow up and thus patient" s support and home care is also very important to get best results.

Dear , you have phimosis. And you need a small operation called circumcision which can be done even in local anaesthesia and that can be done as a day case.

Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying.

Apply rudraderm cream on dark skin. Khadirarist 3spoon add 3spoon lukewarm water in mor end3spoon in night. Osteon -d tab 1 in mor and 1 in eve with cup of milk for month.

Dear user. TESTICULAR PAIN could be due to epididymitis, or inflammation of the testicles, caused by the STI chlamydia. gangrene, or the death of tissues, as a result of untreated testicular torsion or trauma. a hydrocele, which is characterized by swelling of the scrotum. an inguinal hernia. I suggest you to consult a doctor for further investigation and treatment. Take care.

Headache: Can be due to sinus problem or Deviated nasal septum or may be also due to Nasal polyps. Thorough exam of ear nose and throat is required. If required Endoscopy and Ct scan can help to come to diagnosis and treatment accordingly….