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Dr. Huftoskhi

Gynaecologist, Mumbai

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Dr. Huftoskhi Gynaecologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Huftoskhi
Dr. Huftoskhi is a popular Gynaecologist in Mumbai, Mumbai. She is currently practising at Saifee Hospital-Girgoan in Mumbai, Mumbai. Book an appointment online with Dr. Huftoskhi and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Saifee Hospital-Girgoan

15/17, Maharshi Karve Rd, Girgaon, MumbaiMumbai Get Directions
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
6 ways you're killing your libido

Did you know your sexual desire isn’t just a reflection of whether or not you’re attracted to someone? Our sexual desire is complex and there are things most people do everyday that lower their libido and stop them from having the hot sex life they truly want for themselves, and their lover/s! Avoid doing the following if you don't want your sex drive

1. Poor diet
It's not about the number on the scale, but what you put in your system. A diet high in fat lowers libido. A diet of junk lowers libido. Think of healthy food as fuel not just for your body generally, but for your sex drive. Put in clean, green fuel and you will have a sexual system raring to go. Punish it with vitamin-poor, difficult to digest processed items which barely meet the qualifications of food, and your libido will slow to a snail’s pace. Not sexy.

2. Lack of exercise
Your sexual response utilises your hormones, your muscles, your circulatory system and your nerves, to name but a few. If those areas of your body are in good shape and are performing well, then you will have a libido to match. If you’re a couch potato, then so is your libido: simply not in the mood. Get your move on to get your sexy groove on!

3. Not enough sleep
Your libido is not classified as a life or death function by your body, so when it’s tired, and chronically so, your body will put its limited energy resources into its vital body processes (digesting, and doing the tasks you require it to do). Your body will tell your libido to wait until it has some energy reserves. So sleep. Can you have sex when you’re tired all the time? Sure. Will you want to? No and no and no again.

4. Stress
Most people know that stress lowers their libido, but do you know it’s not all bad? A little bit of stress can prompt you to have sex as a stress reliever, and that’s good for you! But chronic high levels of stress will lower your libido - and not just for a week but months on end, until the stress is taken care of. So look after your sex life: take a meditation class. It helps fight stress and the added bonus is that doing meditation actually increases thel evels of DHEA in your body which … drumroll … increases your libido.

5. Negative self talk
Libido isn’t just physical. A huge part of it is mental. If you tell yourself you aren’t beautiful and if you’re silent and don’t tell yourself you’re hot, sexy and attractive, then that’s exactly what your body will reflect. Your libido just left the building that is you, probably in search of someone who does say, "Hey I’m all that, yes I am!"

6. Lazy learning
We need to feel we are evolving and growing in life. Your libido is a fundamental part of your life. It’s not instinct and it fluctuates in reflection of what is going on in our lives, minds and bodies. If you aren’t proactive in your own life, if you aren’t stimulating your mind and body, then how can you expect your sex drive to be stimulated? An active person, in mind and body, is a sexy person. Stretch your imagination, grab life by both hands, and your libido will follow you anywhere.

I am pcos patient and I have many problems I am taken cycle medicine than I have periods and I have hair fail, weight gain, acne problem please suggest me some treatment I am in trouble.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I am pcos patient and I have many problems I am taken cycle medicine than I have periods and I have hair fail, weight...
Please know that if you use homeopathy all these problems can be very effectively handled. With other medications only symptoms can be managed well, but homeopathy can treat PCOS very effectively. Homeopathy does not produce any side effect.
1 person found this helpful
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I'm 19 years old I'm suffering with date problems monthly twice I'm getting a date and I have a blood percentage less please can you solve my problem and give me a suggestion.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I'm 19 years old I'm suffering with date problems monthly twice I'm getting a date and I have a blood percentage less...
Hello, please get your serum progesterone levels done on day 21 of your cycle, you may have progesterone deficiency and would have to be started on oc pills for 3 months in that case or cyclical progesterones.
7 people found this helpful
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Pain killers and Heart Attack Risks!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Pain killers and Heart Attack Risks!

 

  •  Doctors have found the use of pain relievers to treat respiratory infections like cold flu may increase the risk of heart attack.
  • For the study, researchers analyzed insurance claims from taiwan's national health insurance program from 2005 to 2011 with data from roughly 10, 000 patients who were hospitalized for a heart attack.
  • The purpose of the study was to assess whether cardiac risk factors from an acute respiratory infection and the use of non-steroidal anti-inflammatory, pain relievers combine to further increase the risk of heart attack.
1 person found this helpful

I am 26 yr, old,my height 5'6" weight 85. I am, suffering pcos and irregular period, weight gain. please suggest a daily diet. For control it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 26 yr, old,my height 5'6" weight 85. I am, suffering pcos and irregular period, weight gain. please suggest a da...
Reduce oily and high calorie junk foods and sweets from your daily diet. Drink at least 2.5 l of water daily and have fresh fruits, vegetables and whole wheat carbohydrates; chicken and fish are good if non-vegetarian. A balanced meal will comprise dal, roti, sabji along with chicken/ fish and small amount of rice if desired. Regular exercise like jogging, swimming, skipping is important as well.
5 people found this helpful
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Plz Can you tell me how many days after sex we can sure my wife is pregnant or not by help of urine test in preganews pregnancy test kit? please tell me the minimum days after sex she check her pregnancy.

DGO, MBBS
Gynaecologist, Delhi
Plz Can you tell me how many days after sex we can sure my wife is pregnant or not by help of urine test in preganews...
Home Pregnancy test should be done preferably a week after she misses her period with morning wfiest sample of urine.
2 people found this helpful
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Hi I have a baby girl of age 3 years now. Since one year I am trying to conceive again but not able to. I am ovulating on 9-10th day of the cycle got it checked through ultrasound. Everything is normal but still not able to conceive. Please guide.

DHMS (Hons.)
Homeopath, Patna
Hi I have a baby girl of age 3 years now. Since one year I am trying to conceive again but not able to. I am ovulatin...
Hello, Go for frequent intercourse from 10th day to 14th day of ovulation period. Go for meditation to reduce stress of missing ovulation. Tk, plenty of water to hydrate your body. Tk, apples, cheese, carrots, spinach, milk. Tk, homoeopathic medicine:@ Sepia 200 -5 drops at bed time, alternate night. Tk, care.
3 people found this helpful
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I am in the end of 6th month pregnancy my baby weighs 1 kg and ask my hemoglobin level is 7.6 so I need your advice to improve my health and my baby health.

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
I am in the end of 6th month pregnancy my baby weighs 1 kg and ask my hemoglobin level is 7.6 so I need your advice t...
Please take tomatoes carrot soup Dats or khajoor peanut chikki beetroot in diet take fe-min tablets 4 tablet 3 times a day for one month it's homeopathic medicine available on homeopathic medical store.
1 person found this helpful
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Sex krne ke bad agar period tym se 10 din phle hi aa jaye to girl pregnant ho skti h ya ni. Please tell me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Faridabad
Sex krne ke bad agar period tym se 10 din phle hi aa jaye to girl pregnant ho skti h ya ni.
Please tell me.
If period is normal no chance of pregnancy. You should use regular contraceptive to avoid pregnancy. If you want you can take a personal consultation
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