Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Dr. Himanshu PatelYour feedback matters!
I have more water content in my body and I couldn't able to tolerate the heel pain and what are all the tips to cure this one.
My mother aged 65 years suffering from joint pain from last fee years. Now she can't move here and there comfortably because of constent knee pain. What should I do.
Sir I have pain In my back from few day and I do what ever the nears doctor what they said that we don't take any risk about your back bone so what I do now and as fast as I can please give me suggestions thank you sir.
I am 34 old male having trouble in running. When I run for 2 or 3 minutes. Shooting pain starts in my lower part of my left leg then I have to take rest to control my pain.
I am 19 year old. I am male and I have some problem some days. I have a pain in my right hand. What I am did now. And plz.
Even aftr running or dancing for very less time I breath fast n faster I get tired n having problem of leg pain all time what would be the best cure for me n diet for me?
I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left knee. So tell some ways from which I can down my uric acid. Fast. Within a week. Or maybe less.
Knees of my husband have started getting gap and thus pain is felt while walking. Is there any treatment which can pervade operation of changing knees.
I right hand wrists is paining I can't lift anything properly it pains so much what to do give me some suggestion on this I will be very thank ful.
I am 32-year-old male. I met with an accident about seven years back and my left shoulder joint pains a lot, I ignored those time, but nowadays there is the symptoms of left hand finger numbness, shoulder pain, backache, so I am concern about this problem. I am seeking a proper treatment for this left shoulder pain problem.
I am 33 years old sir I met accident 75 days back four wheeler ran on my biceps .I got skin grafting and radial bone fracture clavicle bone dislocation cracks in scapul bone .skin grafting healed .ac joint surgery done with k wire. No pain in scapula bone. But I couldn't rice my arm perfectly. I am under physiotherapy treatment. I can do know moments .what time will take to heal the shoulder surgery. K wire removed 10 days back.
I want to get. Rid of masturbation. It causes me head aches. Over thinking. Back ache tiredness furiousness.
My right leg's thumb has very heavy pain when I touch it so any pain relief cream I can use for it, Please advise.
I have lumber spondylosis .I had it 2 years ago. Now I have little bit pain and I use precautions. Now I want to lose weight But I need help How to take care of my back .and lose weight.
I am suffering from body pains mainly back pain from one month. Sir please help me to reduce the suffering of this pains.
Physiotherapy is often tried as a first solution to a persistent lower back pain. Most doctors advise a patient of back pain for a four-week session as a conservative approach to pursuing aggressive treatment options such as surgery. The motive behind physiotherapy is to reduce inflammation, pain and increased function of the back. Physiotherapy also teaches a patient certain good practices in order to negate the possibility of getting the pain back.
Two Forms of Physiotherapy-
Passive Therapy: This is a form of physiotherapy that includes an application of ice packs, electrical stimulation and heat application. These are the very first steps taken, before moving to routine physical therapy that involves following an exercise schedule, breathing technique etc.
Active Therapy: Active physiotherapy includes undertaking of specific exercise schedule and certain stretching activities. The exact schedule is decided by the physiotherapist, depending on the location and duration of pain.
Benefits of Exercising-
The stability of the lower back is greatly dependent on the back musculature and abdominal spine. The muscle of the abdomen stabilizes the lumbar spine since they can generate pressure through the spine. Simply put the discs and the spine are all circled by muscles. It is necessary for these muscles to retain the strength in order to exert less pressure on the joints and the discs. There are ample medical literature stating the fact that active physiotherapy can make the surrounding muscle of discs strong. What’s more, a good physical exercise schedule will negate the likelihood of future spine related pain.
Some of the most common exercises include-
Stretching: An active exercise schedule comprises adequate stretching to ensure gradual relief of conditions such as spasms and atrophy. These are caused due to certain conditions including inappropriate posture, nerve irritation, accidents related to the spine etc. Certain stretching involving the legs, back muscles, hips and abdominal muscle should be practiced. Stretching should be slow and gentle without any bouncing.
Stabilization Exercise: Dynamic exercise includes the involvement of many exercises such as the usage of balancing machine and exercise balls in order to improve the balance of the lower back. They ensure the strengthening of the secondary muscles and improve the range of motion. The ultimate motive of stabilization exercise is to support the spine.
Strengthening Exercise: There are a set of dedicated exercises often recommended by physiotherapists. The core motive is to ensure the strengthening of lower back and abdominal muscle. Some exercises include leg raise, sit-ups, crunches etc. Lower back exercise could be as simple as lying straight on the ground and raising the chest slowly towards the air and getting back to the same position. Good morning exercises also play a key role in strengthening the lower back muscles. If you wish to discuss about any specific problem, you can consult a Physiotherapist.