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Dr. Himanshu Patel

Physiotherapist, Mumbai

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Dr. Himanshu Patel Physiotherapist, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Himanshu Patel
Dr. Himanshu Patel is one of the best Physiotherapists in Mumbai, Mumbai. You can visit him at home visits in Mumbai, Mumbai. Book an appointment online with Dr. Himanshu Patel on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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home visits

Dy patil hospital nerul. Home visits in mumbai @ 700/-, MumbaiMumbai Get Directions
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Home Visits Physiotherapy Clinic

A103, Rippy Sippy Appartment, Tulasi Bagh Compound, L T Road, Borivali(W), MumbaiMumbai Get Directions
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I have more water content in my body and I couldn't able to tolerate the heel pain and what are all the tips to cure this one.

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
I have more water content in my body and I couldn't able to tolerate the heel pain and what are all the tips to cure ...
For the heal pain, definitely need to check with condition such as plantar fasciitis or heal spur. Strerching of calf muscle along with fascia stretch would be very helpful, however for the water content need to meet a nephrologist to see if there is any particular issue with water retention.
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My mother aged 65 years suffering from joint pain from last fee years. Now she can't move here and there comfortably because of constent knee pain. What should I do.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
Osteo arthritis (Wear and Tear) of knee is common after age of 45, and treatment depends on Severity of damage of joint. There are 2 treatment options; 1, Surgery 2, Preventive (Physiotherapy + Weight Lass). I will suggest consult an Orthopedic Surgeon
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Sir I have pain In my back from few day and I do what ever the nears doctor what they said that we don't take any risk about your back bone so what I do now and as fast as I can please give me suggestions thank you sir.

BAMS
Ayurveda, Ambala
Sir I have pain In my back from few day and I do what ever the nears doctor what they said that we don't take any ris...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 34 old male having trouble in running. When I run for 2 or 3 minutes. Shooting pain starts in my lower part of my left leg then I have to take rest to control my pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 19 year old. I am male and I have some problem some days. I have a pain in my right hand. What I am did now. And plz.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 year old. I am male and I have some problem some days. I have a pain in my right hand. What I am did now. And...
Tk muscle relaxant medicine and heat formation twice a days if it work then ok otherwise tk physiotherapy treatment.
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Even aftr running or dancing for very less time I breath fast n faster I get tired n having problem of leg pain all time what would be the best cure for me n diet for me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Even aftr running or dancing for very less time I breath fast n faster I get tired n having problem of leg pain all t...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left knee. So tell some ways from which I can down my uric acid. Fast. Within a week. Or maybe less.

BHMS
Homeopath, Ludhiana
I m 15 year old boy. My uric acid has rise to 5.5. Because of this I'm having acute pain in my right foot and left kn...
Hello. Its not good in this age. Firstly avoid taking excess protein in your diet. If you are non veg then stop this for few days because non veg is rich in protein which increases uric acid levels. Stop legumes, lentils, spinach, soft drinks, peas, cheese. Drink lots of water as much you can. It will regulate uric acid. Prefer milk and curd instead of cheese and buttet milk (lassi). Start regular walk in morning. All these steps will control uric acid level. If you want fast result then you have to take medicine for this. You can consult me for medicine. It gives fast result. Good luck.
1 person found this helpful
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Knees of my husband have started getting gap and thus pain is felt while walking. Is there any treatment which can pervade operation of changing knees.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Knees of my husband have started getting gap and thus pain is felt while walking. Is there any treatment which can pe...
I think you are talking about osteoarthritis. The first step in tackling oa knees is to strengthen quadriceps with physiotherapy. Please try this for a few months to notice a difference.
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I right hand wrists is paining I can't lift anything properly it pains so much what to do give me some suggestion on this I will be very thank ful.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I right hand wrists is paining I can't lift anything properly it pains so much what to do give me some suggestion on ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I have problem my right hand has very pain at mid night and my head is very pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have problem my right hand has very pain at mid night and my head is very pain.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Neck & shoulders. Arms. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
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I am 32-year-old male. I met with an accident about seven years back and my left shoulder joint pains a lot, I ignored those time, but nowadays there is the symptoms of left hand finger numbness, shoulder pain, backache, so I am concern about this problem. I am seeking a proper treatment for this left shoulder pain problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of your shoulder. rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I want to get. Rid of masturbation. It causes me head aches. Over thinking. Back ache tiredness furiousness.

BHMS
Homeopath, Sindhudurg
I want to get. Rid of masturbation. It causes me head aches. Over thinking. Back ache tiredness furiousness.
I advise you to meditate and avoid masturbation. Dedication, meditation, and medication are the ways to fight with it. Strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc. Doing regular yoga and aerobics will definitely help you. Healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken. And last not least medicine. For this there are special medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. Homoeopathic treatment takes away the habit of masturbation and remove its bad effects. Do not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.
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My right leg's thumb has very heavy pain when I touch it so any pain relief cream I can use for it, Please advise.

BPTh/BPT
Physiotherapist, Mumbai
My right leg's thumb has very heavy pain when I touch it so any pain relief cream I can use for it, Please advise.
Hi you can use volini or dfo gel. Apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
1 person found this helpful
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I have lumber spondylosis .I had it 2 years ago. Now I have little bit pain and I use precautions. Now I want to lose weight But I need help How to take care of my back .and lose weight.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have lumber spondylosis .I had it 2 years ago. Now I have little bit pain and I use precautions.
Now I want to lose...
Do consult physio for stretching and Strengthening exercises and Abdominal exercises programme Do revert for further assistance Best Wishes
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I am suffering from body pains mainly back pain from one month. Sir please help me to reduce the suffering of this pains.

MBBS
General Physician, Mumbai
I am suffering from body pains mainly back pain from one month. Sir please help me to reduce the suffering of this pa...
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports.
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Can Lower Back Pain Be Cured With Physiotherapy?

B.P.T, M.P.T
Physiotherapist, Hyderabad
Can Lower Back Pain Be Cured With Physiotherapy?

Physiotherapy is often tried as a first solution to a persistent lower back pain. Most doctors advise a patient of back pain for a four-week session as a conservative approach to pursuing aggressive treatment options such as surgery. The motive behind physiotherapy is to reduce inflammation, pain and increased function of the back. Physiotherapy also teaches a patient certain good practices in order to negate the possibility of getting the pain back.

Two Forms of Physiotherapy-

  1. Passive Therapy: This is a form of physiotherapy that includes an application of ice packs, electrical stimulation and heat application. These are the very first steps taken, before moving to routine physical therapy that involves following an exercise schedule, breathing technique etc.

  2. Active Therapy: Active physiotherapy includes undertaking of specific exercise schedule and certain stretching activities. The exact schedule is decided by the physiotherapist, depending on the location and duration of pain.

Benefits of Exercising-

The stability of the lower back is greatly dependent on the back musculature and abdominal spine. The muscle of the abdomen stabilizes the lumbar spine since they can generate pressure through the spine. Simply put the discs and the spine are all circled by muscles. It is necessary for these muscles to retain the strength in order to exert less pressure on the joints and the discs. There are ample medical literature stating the fact that active physiotherapy can make the surrounding muscle of discs strong. What’s more, a good physical exercise schedule will negate the likelihood of future spine related pain.

Some of the most common exercises include-

  1. Stretching: An active exercise schedule comprises adequate stretching to ensure gradual relief of conditions such as spasms and atrophy. These are caused due to certain conditions including inappropriate posture, nerve irritation, accidents related to the spine etc. Certain stretching involving the legs, back muscles, hips and abdominal muscle should be practiced. Stretching should be slow and gentle without any bouncing.

  2. Stabilization Exercise: Dynamic exercise includes the involvement of many exercises such as the usage of balancing machine and exercise balls in order to improve the balance of the lower back. They ensure the strengthening of the secondary muscles and improve the range of motion. The ultimate motive of stabilization exercise is to support the spine.

  3. Strengthening Exercise: There are a set of dedicated exercises often recommended by physiotherapists. The core motive is to ensure the strengthening of lower back and abdominal muscle. Some exercises include leg raise, sit-ups, crunches etc. Lower back exercise could be as simple as lying straight on the ground and raising the chest slowly towards the air and getting back to the same position. Good morning exercises also play a key role in strengthening the lower back muscles. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

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I want home medicine for sciatica. Is it helpful. If yes please tell me which drops to take. Severe pain in thighs calf region of leg and sole of feet. Burning is also there.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I want home medicine for sciatica. Is it helpful. If yes please tell me which drops to take. Severe pain in thighs ca...
for severe pain do physiotherapy treatment and rest avoid medicine. after relief do stretching exercise avoid toward bending lifting weight
1 person found this helpful
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What are the symptoms of migraine. If the nerve of neck get stiff then do I consult the doctor for assessment. Is it asign of migraine. Because I continuously work on system.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello lybrate user I think you are asking about headache. It's depending upon the site or area of head. As you have already mentioned regular sitting work on computer system. So firstly it can be neck pain because of long time your neck having or attained same position. It gets muscle weakness and pain. Secondly due to over stressed eyes like vision problem can also create head pain but surrounding eyes and forehead. If headache has been not treated it tends to be converted in migraine. You can consult to good physician.
1 person found this helpful
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I am 20 year old female and I am having joint pain and back pain what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 year old female and I am having joint pain and back pain what should I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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