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Dr. Himak Park

Ayurveda, Mumbai

250 at clinic
Dr. Himak Park Ayurveda, Mumbai
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Himak Park
Dr. Himak Park is a popular Ayurveda in Mumbai, Mumbai. You can visit him at Ayushakti Ayurved Health Centre in Mumbai, Mumbai. Book an appointment online with Dr. Himak Park and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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601, 6Th Floor, Sapphire Building Dadabhai Road Vileparle. Landmark:-Opp Gokhlibai School, MumbaiMumbai Get Directions
250 at clinic
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how to increase my height

B.H.M.S., Senior Homeopath Consultant
Homeopath,
how to increase my height
You can take symphytum 10m / 5 drops in little water thrice a day for one day only. Sac. Lac. 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
149 people found this helpful
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I have hair loss problem I've tried homeopathy medicine but didn't effect anything. Should I take biotin tablet or suggest any good solution.

BHMS
Homeopath, Chennai
I have hair loss problem I've tried homeopathy medicine but didn't effect anything. Should I take biotin tablet or su...
Dear Lybrate user avoid shampoos and perfumed oils use shika powder to wash hair and pure oils for massaging ,since hairfall has many internal causes from hormones to genes but on the top your constitution which needs an internal medicinal treatment for cure, also eat more vegetables and whole fruits ,drink plenty of water also have protein rich diet.
2 people found this helpful
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Muje nanahe ke bad body lal ho jati hai even khujli bhi chalti hai 15 minit bad lal hone wali jagah apne aap sahi ho jati hai koi allergy hai test karane ke bad bhut si chijo se alerji niklti hai 1 cetrajin kha lene se 4 din aaram rahta hai uske bad phir vahi stithi hoti hai 2 Sal se yah bimari hai.

MBBS
General Physician, Faridabad
Muje nanahe ke bad body lal ho jati hai even khujli bhi chalti hai 15 minit bad lal hone wali jagah apne aap sahi ho ...
take tab albendazole at night another tab after 72 hrs, apply betnovate locally, tab cetrazine 10 mg 1tab hs, it will help. Welcome.
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I am 21 years old. I have severe head ache and back ache for a long period of days. I am not able to concentrate in any other thing. What should I do now?

BHMS
Homeopath, Sindhudurg
I am 21 years old. I have severe head ache and back ache for a long period of days. I am not able to concentrate in a...
Dehydration is main cause of headache so drink more quantity of water. Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths.
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My wife is 26 years old and suffering from pcos problem. We are trying for baby for last three years. After six months treatment she is getting regular period for last one year. She is suffering from vaginal infection. Her current period date is 19-9-2016. Her transvaginal sonography is done at 23-9-2016. Uterus is measuring 6.5*3.4*3.2 cm in size and appear bicornuate. Endometrial thickness is 3.8 mm. No intrauterine mass or fibroid is detected. Right ovary measuring, 3.4*3.1*1.9 cm (volume. 10. 8 ml ). Left ovary measuring 3.0*2.8*1.9 cm (vol. 8.73 ml ). There are multiple small follicles approx 3 - 5 mm size seen in both ovaries. No free fluid collection seen in cul-de-sac region. No pelvic mass or lymphadenopathy seen. Impression - bicornuate uterus. B/L polycystic ovarian disease. It is the report of my wife. Is something difficulties having bicornuate uterus to conceive. Please suggest us treatment.

BHMS
Homeopath, Surat
My wife is 26 years old and suffering from pcos problem. We are trying for baby for last three years. After six month...
A bicornuate uterus has two horns and a heart shape which has a wall inside and a partial split outside. It is the most common CONGENITAL anomaly. Several studies show that women with a bicornuate uterus have about 60% success rate in delivering a living baby. In years case she has pcod so it will also affect her fertility n causing problems to have pregnancy. It is hormonal disturbance so it should be treated. According to studies total of 11 women approximately 90%successfuly carried a pregnancy to term. HOMEOPATHY definitely help years wife for treating pcod n to carry healthy pregnancy. Good luck.
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Hello doctor I am having 70 kg weight and 5.2 inch height ,according to BMI it is good or I have to reduce some weight please give detail answer.

BHMS
Homeopath, Delhi
Hello doctor I am having 70 kg weight and 5.2 inch height ,according to BMI it is good or I have to reduce some weigh...
Follow following diet chart plan for weight loss Early morning (as soon as you wake up) – Detox your body with stomach cleanser like lemon water with honey, amla juice, aloe Vera juice etc. E.g. Have glass of lukewarm water along + half cup of aloe Vera juice. Breakfast (within half an hour of waking up) – source of high fiber cereal like, oats, wheat flour, bajra, wheat flakes with high protein source like milk and milk product along with one fruit. For e.g. Bowl of oats porridge + one fruit Mid-morning (Three hours after breakfast) – 5 almonds Lunch (around 1-2 pm) – start your lunch with the bowl of salad + one roti with bowl of vegetables + half bowl of rice + bowl of dal Post lunch (one hour after lunch) – glass of buttermilk + one fruit Evening snack (Three hours post lunch) – cup of green tea + sprouts be, one bowl Dinner (2-3 hours post evening snacks) – bowl of soup or bowl of salad 2 + grilled paneer (40-50 g)+ bowl of vegetable Post dinner (half – one hour before going to bed) – one fruit (preferably papaya) For 70 kg weight follow that chart only for 3 weeks after that you can eat light meal and avoid taking sugar for further increases weight.
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My back is always get pain whenever I seat or sleep kindly advice me what I should do. Pl suggest any doctor name.

MBBS, MBA (Healthcare)
General Physician, Delhi
My back is always get pain whenever I seat or sleep kindly advice me what I should do. Pl suggest any doctor name.
do back exercises, apply volini gel on it. do warm fomentation.avoid forward bending.if not ok , meet orthopedic doctor.
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Need suggestion on family related issue. I am 35 year old working women. Five year back, I got married. It was love marriage with acceptance of both families. Now, I have two kids. We have joint family. My husband is having a brother and a sister and he is the eldest among them. All of them are married and have kids. My husband's sister, her husband and of course their kids used to live with us at our home with his husband and kids. They have allotted a government quarter in the same city.  Earlier, sometimes they used to go to their quarter, but for more than one and half year she has not moved towards her quarter for a single day. After my marriage, initially up to about 2 years I was quite happy to live with them, but the problem arises when she always used to control the each and every house hold things, decision etc. Even she always used to give her advice to me also. Though I am elder than her, I am working, more educated than her, more updated with the technologies. Actually I don't need anyone's free advice, if I need I'll ask to them without any hesitation.   Now, the situation is that almost all the decision (related to house) is by her. Even our cook used to ask her that what and how much is going to be prepared for lunch or dinner. She is everywhere. In our any small celebration, picnic, outings, shopping everything. She is very dominating also. She influence my mother-in-law. Because of her existence my mother-in-law and I have built-up a good relation.  She is main reason of dispute between me and my husband. My in-laws and my husband support her to do everything.  Now, I cannot tolerate her at all. Still after five years of marriage I have found my place in the home. I don't feel that it is my home. At this home, I am happy and can manage with everything, except the presence of them. Sometimes, I feel that I should leave the house with my kids and stay at any rented house.  Still we don't have a single argument yet, and it is just because I never say anything to her and my mother-in-law. My husband all the situation and always appreciate me for being quite. Sometimes he also feel that their presence put many nuisance at our home, but overall he is happy with them, after all she is his sister. I just fed up with all those things, and always be in stress. Please give me good suggestion to solve the problem by not hurting anybody.

MD - Psychiatry
Psychiatrist, Chennai
Need suggestion on family related issue.
I am 35 year old working women. Five year back, I got married. It was love m...
Discuss these sufferings with your husband when he and you are in a good mood privately, and slowly move out of the house. That seems the only solution.
1 person found this helpful
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I am losing hair from head some parts they growing little but not sufficient growth.

BHMS, MD - Alternate Medicine, Diploma in Trichology - Cosmetology, Advanced Aesthetics
Homeopath, Amravati
U try some hair procedure like prp it' s good therapy in which we provide growth factor to hair follicles.
5 people found this helpful
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I am a 21 years old boy. I am suffering from hairloss. I tried so many things but till now it is not stopped. It is started when I was in 7th standard. This started due to the water problem and till now this is continuing. Please give me some advice how I overcome from this disease?

BHMS
Homeopath, Faridabad
I am a 21 years old boy. I am suffering from hairloss. I tried so many things but till now it is not stopped. It is s...
Hello, Take wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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My skin become dry during winter n my face becomes dul n releases dead skins like snake.

MBBS, MD - Dermatology, Diploma in Aesthetic Mesotherapy
Dermatologist, Gurgaon
My skin become dry during winter n my face becomes dul n releases dead skins like snake.
Dear lybrate-user, start applying good skin nourishing lotion or cream esp after bathing as skin is supple. As well as use body bar or body wash with good misterizer.
1 person found this helpful
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Hi. When I feel sad or tensed or worried about something. Hi talk so fast. Text fast. Emotions become mixed. What do you call this situation?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hi. When I feel sad or tensed or worried about something. Hi talk so fast. Text fast. Emotions become mixed. What do ...
Dear Lybrate User, This is anxiety. You probably feel overwhelmed and under confident in certain situations which causes this anxiety.
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I am 24 years. I have problem with weight gaining. My height is 5 ft and my weight is 90 kg. Even I do not take any oily foods and have very less in amount. How can I exhaust my fat in my body?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I am 24 years. I have problem with weight gaining. My height is 5 ft and my weight is 90 kg. Even I do not take any o...
I understand your concern. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibers, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise, sleep and stress in your routine.
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My husbandb is 72 years old. He is having unirary problem. What should he do?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist,
He seems to be having prostate enlargement. He should get ultrasound kub, urine test, kft. He should consult a urologist.
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I am a student of class 10. I use mobile and watch tv for many hours of the day and I also get good marks in exams. I wanted to know that how mobile and tv can affect my health. I do sometimes suffer from headache and also pain around my heart and chest. Please help me.

Post graduate diploma in dietetics and public health nutrition
Dietitian/Nutritionist, Mumbai
I am a student of class 10. I use mobile and watch tv for many hours of the day and I also get good marks in exams. I...
Headache can be due to eye stress and pain in chest area can be due to gas or acidity caused due to sitting for long hours while playing games or studying take a break after every 30 min just for water or a simple walk also keep your body hydrated with atleast 10 glass water in a day hope this helpd you.
13 people found this helpful
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Sir, my lipid profile level are high, I am taking rosuvastatin 10 mg, my No 90/140, BSF104,PP120, HBAIC 5.7,from some time I am facing ED problem ,my question -m I diabetic. Tell me safe medicine to lower lipid level and BP to overcome ED problem, currently I am taking Telma 40.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, my lipid profile level are high, I am taking rosuvastatin 10 mg, my No 90/140, BSF104,PP120, HBAIC 5.7,from some...
Mr. Lybrate-user, your blood glucose levels and hba1c% show there is no diabetes. Bp 140 / 90 is slightly higer than normal. Ideally it should be 120 - 130 / 70 to 80 mm hg. As regards lipids no mention is made about the levels, hence no comment can be made. Ed therefore, is unrelated to any of these problems. If it continues to be there and tends to be more troublesome then better to consult a sexologist. Thanks.
3 people found this helpful
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I am having tooth problems. I feel like itching in my enamels. I don't know whether its sensitivity or something else. Please suggest me the solutions. Thank you.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am having tooth problems. I feel like itching in my enamels. I don't know whether its sensitivity or something else...
A major cause of tooth sensitivity is root exposure. We need more investigations with clinical examination to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling or root canal treatment. Advance procedures can be done with laser too. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful
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My knees pain at night, and rest of the day they don't. Why do they pain?

BAMS
Ayurveda,
My knees pain at night, and rest of the day they don't. Why do they pain?
You knees pain night when it gets rest? it may be due to blood circulation is not proper or due to lac of iron vitamin deficiency or you can go for a test of ra factor.
1 person found this helpful
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I am losing my hair quickly. I havr try manny shampoo but no work. Sir you told me what to.

BAMS
Ayurveda, Ambala
I am losing my hair quickly. I havr try manny shampoo but no work. Sir you told me what to.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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My bp 140/84 how can it be lowered-medicine using telmisartan_40and hydrochlorothiazide ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Crataegus q (homeo) 8-10 drops in little water twice a day, kali iod 12x (biochemic) 4 pills 4 times a day.
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