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Dr. Himak Park

Ayurveda, Mumbai

250 at clinic
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Dr. Himak Park Ayurveda, Mumbai
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Himak Park
Dr. Himak Park is a popular Ayurveda in Mumbai, Mumbai. You can visit him at Ayushakti Ayurved Health Centre in Mumbai, Mumbai. Book an appointment online with Dr. Himak Park and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayushakti Ayurved Health Centre

601, 6Th Floor, Sapphire Building Dadabhai Road Vileparle. Landmark:-Opp Gokhlibai School, MumbaiMumbai Get Directions
250 at clinic
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Is it ok to take Ayurvedic medicine (lipidcare from organic India) or any other meds to keep heart healthy?

DHMS (Hons.)
Homeopath, Patna
Is it ok to take Ayurvedic medicine (lipidcare from organic India) or any other meds to keep heart healthy?
Hello, Lybrate user, I being homeopath can suggest you some recourse in homoeopathy, Tk,@ Arjuna Q-10 drops, thrice with little water. You need to go for meditation to reduce stress to keep your heart healthy. Tk, care.
5 people found this helpful
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Sciatica

MBBS ,MD
Pain Management Specialist, Hyderabad
Sciatica

Disc prolapse can be easily treated by nerve root injection or removal of disc fragment by endoscopic discectomy under local anesthesia
www.endospinedoctors.com

1 person found this helpful

I am suffeeing from fever from last 4 days and I am also taking medicine buy there is no recovery. So please help me what to do now?

BHMS
Homeopath, Faridabad
I am suffeeing from fever from last 4 days and I am also taking medicine buy there is no recovery. So please help me ...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
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I am 24 year old boy. I need to go bathroom many time and urge to urine all time. So please suggest help me and is it symptom of prostate inflammation. I did ultrasound last month then the report was normal.

MBBS
General Physician, Cuttack
I am 24 year old boy. I need to go bathroom many time and urge to urine all time. So please suggest help me and is it...
Do USG KUB, Urine Re/Me, Blood sugar test..If all these investigations are normal, then it could be due to dysfunction of pituitary gland,consult endocrinologist for advice and treatment
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My Wife Age 47 is experiencing some gyne problem Now a days she has loss of libdo and feeling lethargic as well. Please suggest some good food supplement

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Most likely she is having post menopausal symptoms. So, she may be benefited from hormone replacement therapy but for that she needs some basic tests and consultation with gynaecologist.
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Hi doctors I am 24 years old from chennai. I had a black marks in my face for last 4 years, when I go in a direct sunlight the black marks are increasing more, my body colour is white, but face is totally black due to this skin problem (black marks). Please give any medicinal suggestion to resolve this problem.

Advanced Aesthetics
Ayurveda, Gulbarga
Use sunscreen spf 30+ regularly and some home made remedies. Mix two spoons of tomato juice with few drops of lemon juice. Soak cotton pads in it, squeeze a little, and place them on your eyes for 15 minutes. Wash your face as usual. Apply this twice daily. Any querries msg me in my inbox.
2 people found this helpful
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Pregnancy Test At Home With Toothpaste in hindi - टूथपेस्ट के साथ घर पर गर्भावस्था का परीक्षण

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Pregnancy Test At Home With Toothpaste in hindi - टूथपेस्ट के साथ घर पर गर्भावस्था का परीक्षण

गर्भ ठहरना शादी-शुदा जोड़ों के लिए खुशी की बात है और प्रेग्नेंट होने की खबर सुनते ही शुरू हो जाती है नन्हे मेहमान के स्वागत की। आज के युवाओं में बिना शादी के भी यौन संबंध बनाने की वजह से प्रेग्नेंट होने की बात होती जा रही है। दोनों में फर्क बस इतना है कि विवाहित महिला चाहती है कि वह प्रेग्नेंट हो जाये और काफी उत्साह से प्रेग्नेंसी टेस्ट करती है वहीं  अविवाहित महिला चाहती है कि वह प्रेग्नेंट न हो और काफी टेंशन में रहकर टेस्ट करती है। ऐसे में चाहे विवाहित महिला हो या अविवाहित महिला दोनों यह जानना चाहेंगी की सच मे वह प्रेग्नेंट है या केवल पीरियड्स डिले हो गया है किसी दूसरी वजह से।
वैसे तो बाजार में बहुत से प्रेगनेंसी टेस्ट किट मौजूद है लेकिन अगर हम आपसे कहें कि वही टेस्ट आप घर बैठे भी कर सकती हैं बिना कोई प्रेगनेंसी टेस्ट किट लिए तो आप यकीनन जानना चाहेंगे की यह कैसे किया जा सकता है। तो दोस्तों आज हम आपको बताएंगे कैसे घर पर ही करें बिना किट के प्रेग्नेंसी की जांच।
वैसे तो बहुत से तरीके है जिससे आप घर बैठे प्रेगनेंसी टेस्ट कर के जान सकते है कि आप प्रेग्नेंट है पर उनमें से एक विश्वशनीय तरीका है टूथपेस्ट। तो आज जानते हैं कि टूथपेस्ट से कैसे करें प्रेग्नेंसी टेस्ट।

टेस्ट करने से पहले ध्यान दें

  • इस घरेलू प्रेगनेंसी टेस्ट की शुरुवात करने से पहले कुछ खास बातो का ध्यान रखना आवश्यक हैं जिनमे नीचे दिए गए निर्देश प्रमुख है।
  • ध्यान रखिये की घरेलू प्रेगनेंसी टेस्ट करने के तीन घंटे पहले तक मूत्र त्याग नही करना चाहिए क्योंकि गर्भावस्था परीक्षण या प्रेगनेंसी टेस्ट करने के लिए मुत्र का सैंपल लिया जाता है। इस पेशाब में मौजूद HCG हार्मोन से ही पता लगाया जाता है आप गर्भवती हैं या नहीं।
  • टेस्ट करने से पहले बहुत ज्यादा मात्रा में पानी पीने के कारण पेशाब पतली होने की वजह से कई बार टेस्ट निगेटिव आ जाता है जिससे पता नहीं चल पाता है कि महिला प्रेग्नेंट है या नहीं। इसलिए टेस्ट से पहले पानी का सेवन बिल्कुल न करें।
  • घरेलू प्रेगनेंसी टेस्ट के लिए आप जितने भी चीजो का प्रयोग कर रही हो उन चीजो की सफाई का खासा ख्याल रखे।
  • घरेलू प्रेगनेंसी टेस्ट विधि पुराने समय से लोग सफलतापूर्वक अपना रहे हैं लेकिन फिर भी अपने संतुष्टि के लिए किसी उचित चिकित्सक से सलाह-मशवरा जरूर  लें।
  • प्रेगनेंसी टेस्ट निगेटिव आने के बाद 72 घंटे बाद ही दोबारा जांच करें।
  • यदि आपका पीरियड्स मिस हो गया हो और टेस्ट का नतीजा भी नेगेटिव आ जाये तो स्त्री रोग विशेषज्ञ से सलाह जरूर लें।

टूथपेस्ट से प्रेगनेंसी टेस्ट

टूथपेस्ट से घर पर प्रेग्नेंसी टेस्ट करना बहुत ही आसान काम है। इस घरेलू प्रेगनेंसी टेस्ट के तरीके के लिए आपको सफेद रंग के टूथपेस्ट की जरूरत पड़ेगी , और उसके साथ एक डिसपोजल ग्लास में सुबह के समय के सबसे पहले मुत्र को सैंपल के तौर पर लेना पड़ेगा। सुबह का मुत्र टेस्ट करने के लिए इसलिए इस्तेमाल किया जाता है क्योंकि उस समय मूत्र में HCG हार्मोन का स्तर काफी ज्यादा होता है जिसकी वजह से प्रेगनेंसी टेस्ट का रिजल्ट जानने में आसानी होती है। हम जानते है कि आपको इस बात पर विश्वास नहीं हो रहा होगा कि रोजाना इस्तेमाल होने वाला टूथपेस्ट ये कैसे बात सकता है की आप प्रेग्नेंट है या नही, लेकिन हम आपकी इस दुविधा को दूर कर देते हैं।

टूथपेस्ट से प्रेगनेंसी टेस्ट करने का तरीका

  • टूथपेस्ट के माध्यम से प्रेगनेंसी टेस्ट करने के लिए आपको सफेद रंग के टूथपेस्ट, सुबह के समय का पहला मूत्र, और एक डिस्पोजेबल ग्लास ले लें।
  • डिस्पोजेबल ग्लास में अपने पहले यूरिन डालें और अब उस यूरिन में एक चम्मच टूथपेस्ट मिला दें।
  • यूरिन में टूथपेस्ट मिलाने के बाद अगर उसका रंग बदलकर नीला हो जाता है, तो यह आपके प्रेगनेंट होने का संकेत देता है। इसके अलावा झाग का एक साथ इकठ्ठा होना भी पॉजीटिव प्रेगनेंसी का संकेत है।
  • अगर आपको इस उपाय को करने के दौरान कोई भी बदलाव दिखाई नहीं दे तो इससे स्पस्ट होता है कि आप प्रेगनेंट नहीं हैं।

टूथपेस्ट का इस्तेमाल प्रेगनेंसी टेस्ट के लिए करना उचित है?

  • आप जरूर यह जानना चाहेंगी कि टूथपेस्ट से प्रेगनेंसी टेस्ट करना कितना उचित है? हालांकि टूथपेस्ट से प्रेगनेंसी टेस्ट करना सही है, लेकिन हर चीज की तरह सबके दो पहलू होते हैं। इसी तरह टूथपेस्ट से टेस्ट करने के फायदे और नुकसान दोनों हैं। वैसे तो घरेलू उपाय और बाजार में मौजूद प्रेगनेंसी टेस्ट किट दोनों में कुछ ना कुछ कमी रहती है। ये कभी भी 100 प्रतिशत सही नहीं होता है।
  • टूथपेस्ट से जुड़े कई नुकसान भी होते हैं। यह इसलिए क्योंकि प्रयोग किए जाना वाला टूथपेस्ट और यूरीन की मात्रा के बारे में कोई दिशा निर्देश नहीं होते हैं। आपको बता दें कि जब यूरीन और टूथपेस्ट के मिश्रण को रख कर छोड़ दिया जाता है तब भी उसका रंग बदल जाता है। इस तरीके को अपनाने के लोए सही ज्ञान होना जरूरी है नही तो आपको गलत संकेत मिल सकता हैं।
  • पुराने ज़माने से अपनाया जा रहा है यह तरीका जिससे आज आप भी आज़मा सकते है। बस सही तरीका और सही ज्ञान लेकर आप जान सकते है टूथपेस्ट के द्वारा की आप प्रेग्नेंट है या नही।
6 people found this helpful

I was diagnosed left varicocele (largest vein 3 mm) and bilateral hydrocele in my testis and my testosterone levels is very low 122 Ng/dl. Pleased tell my current status and is it curable and tell me the cost of the treatment.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I was diagnosed left varicocele (largest vein 3 mm) and bilateral hydrocele in my testis and my testosterone levels i...
Hello- Vaeicocele with reduced testosterone level definitely suggest over exhaustion of testicles due to indulgence either in over masturbation or in excessive sex. It can be cured with the help of medications
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Hi doctor, I have pcos. I used to have krimson tabs but stopped from 2 years as planning for kid. But not able to conceive now it's been 45 days did not get my date and pregnancy test is also negative.

PDDM, MHA, MBBS
General Physician, Nashik
Hi doctor,
I have pcos. I used to have krimson tabs but stopped from 2 years as planning for kid. But not able to con...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I am a 35 year old male I am getting stomach ache if the food is not taken timely what is the reason.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 35 year old male I am getting stomach ache if the food is not taken timely what is the reason.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I am suffering from fever and headache and skin doses. Can you suggest me what should I do?

MBBS
General Physician, Mumbai
I am suffering from fever and headache and skin doses. Can you suggest me what should I do?
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest.
1 person found this helpful
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I am irritated by pimple so what should I do for it. Please give me some domestic treatment. Thanks.

BHMS
Homeopath, Raebareli
I am irritated by pimple so what should I do for it. Please give me some domestic treatment. Thanks.
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off. Note: Steer clear of tea tree oil if you have sensitive skin. For further queries get back to me.
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How can I treat melasma? I have an melasma from 4 Years on cheeks. Please guide me.

PDDM, MHA, MBBS
General Physician, Nashik
How can I treat melasma? I have an melasma from 4 Years on cheeks. Please guide me.
As per your query you have hyperpigmentation due to melasma. I would suggest you to :- - Apply broad spectrum sunscreen whenever under sun exposure.- Wash your face twice daily with mild soap and cold water.-Apply kojic acid cream after washing face twice a day.- Exfoliate your skin twice a week to remove dead skin. Apply vitamin E oil at night. If condition doesn't get better in a month then consult dermatologist for proper examination. Doctor may prescribe steroid ointment and retinoids. Doctor may also recommend laser therapy.
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I am 23 years old female, I have a black longitudinal line on my big toe. It might have come before 3 or 4 years. I don't remember. I didn't even give much importance to it. But nowadays Isee here and there in net that it's something we shouldn't ignore, it might cause cancer and all. It's quite scary to see all that. So I have the se question? What is it? Do I really need to worry about it? I am brownish complexion person.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 23 years old female, I have a black longitudinal line on my big toe. It might have come before 3 or 4 years. I d...
Black longidutinal lines could be Melanonychia which is generally caused by pigmentation. It is more common in dark skinned people and is totally harmless. Please do not link it with cancer as cancer has a lot of other symptoms and not just dark skinned lines on nails. Do not worry as it generally does not require treatment.
1 person found this helpful
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My mother suffering with a leukoderma (safe dag) please suggest me best medicine in homeopathic. That prevent and regenerate the original skin faster and safer. Please help me I am worried about my mom.

BHMS
Homeopath, Faridabad
My mother suffering with a leukoderma (safe dag) please suggest me best medicine in homeopathic. That prevent and reg...
Hi, give your mother homoeopathic medicines - cina 1m/ one dose daily at night and ars. Sulph. Flavum. 200/ twice daily for 20 days (it is safe). Apply a good brand's sunscreen with spf 40 on the skin (specially on the white patches/ spots) 20-30 minutes before going out under the sunscreen and reapply it after 3-4 hrs. Again. Report after 3 months.
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Hi I take to much alcohol I have stomach problem so which medicine is good. Please.

MBBS
General Physician, Delhi
No medicine can help you when you continue to take alcohol. It acts as irritant to stomach. First stop it by all means then start taking tablet PAN 40 once daily empty stomach for 15 days
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How do to loose weight effectively in less than 6 months? I realy need to loose weight. I want to specifically reduce my stomach and thigh? Please Help. Thankyou.

BAMS
Ayurveda, Ambala
How do to loose weight effectively in less than 6 months? I realy need to loose weight. I want to specifically reduce...
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs & hips - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take guggalu tablets of himalaya company 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
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I am using my mobile more than 10 hrs a day .i got dark circles around my eyes .how to get rid of these. Dark rim.

BHMS
Homeopath, Faridabad
I am using my mobile more than 10 hrs a day .i got dark circles around my eyes .how to get rid of these. Dark rim.
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. Now a days, eyestrain due to excessive use of computer/ laptop/ smartphone also causes dark circles around eyes. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 7-8 hrs. Of sleep. Avoid taking stress/ tension. Stay away from alcohol and smoke. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Wear sunglasses also when you’re out in the sun to prevent you from squinting and to protect your eyes. Give small frequent breaks in between while working on computer/ laptop or while using a smartphone. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Use Bakson's Under eye cream twice daily. Apply Bakson’s Suncare sunscreen 15-20 minutes before going under the sunlight. Revert me there after.
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My son has asthma for 2 years. This is being more in winter seasons. He is now 11 years old. Please tell me a good solution for this problem. Now he don't have that much asthma. But even he has disturbances by it. What is the best solution for this. Please text me.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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