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Dr. Himak Park

Ayurveda, Mumbai

250 at clinic
Dr. Himak Park Ayurveda, Mumbai
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Himak Park
Dr. Himak Park is a popular Ayurveda in Mumbai, Mumbai. You can visit him at Ayushakti Ayurved Health Centre in Mumbai, Mumbai. Book an appointment online with Dr. Himak Park and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ayushakti Ayurved Health Centre

601, 6Th Floor, Sapphire Building Dadabhai Road Vileparle. Landmark:-Opp Gokhlibai School, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the symptoms of bloom syndrome and is there any treatment for bloom syndrome.

DHMS (Hons.)
Homeopath, Patna
What are the symptoms of bloom syndrome and is there any treatment for bloom syndrome.
Hi, dear lybrate user, * rashes on neck, cheeks, neck, back, hands. * hypo or, hyper pigmentation. * pneumonia, ear infection. * production of sperm is obstructed causing infertility in men /premature menopausal stage in women *homoeo-medicine** @ sulpher 30-6 pills, daily in d morning. @ five phos 6x-4 tabs, thrice a day. Report fortnightly.
1 person found this helpful
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I am 19 years old n I have proper sleep bt my dark circles are not going I have used many creams, face wash, etc but there is no effect in it. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 years old n I have proper sleep bt my dark circles are not going I have used many creams, face wash, etc but ...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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Hai doc. I am having my hair fall and pimples lately. I consulted to a dermacentre where they told me its cause of the dandruff and gave me a shampoo named Teri shine something like that which made my hair rough and week. Didn't reduce my hair fall instead it increased them.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hai doc. I am having my hair fall and pimples lately. I consulted to a dermacentre where they told me its cause of th...
Hair-loss may be due to various causes like Vitamin and mineral deficiency, fungal infections, seborrheic dermatitis, psoriasis, Hormones imbalances and many other causes. In winter season, dryness is one of the major causes of hair fall. For correct diagnosis and treatment, send me more information about your health. If you have good faith in Homeopathy you can apply homeopathic medicines in scalp to stop hair loss. Internally you can also take  Lycopodium 30 & Thallium M 30 Under supervision of qualified homeopathic consultant only Also take some vitamin and mineral supplements with Homeopathic medicines. You can also consult me in person online through LYBRATE for more information.
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If I run or play for some time, I feel so tired. And sometimes fell down. I does not have stamina. I need to increase my stamina.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hi doctor,. Her age is 31years 6 mns. She had a habit of eating lot of halls (month-lyptus) daily. She can't stop this habit. If we intake more halls means any cause to her. Please answer this question in detailed.

MBBS
General Physician, Chandigarh
Eating too much of anything is bad and this type of halls etc are bad she has to overcome the habit by self discipline and self control just don't buy it from the market
1 person found this helpful
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My mouth not opened due to chewing gutkha .only two fingers go to inside my mouth. How to solve this problem without medicine. And any effective medicine available please give Mr. reply.

FDSRCS, MOrth RCS, MDS - Orthodontics, BDS
Dentist, Sonipat
My mouth not opened due to chewing gutkha .only two fingers go to inside my mouth. How to solve this problem without ...
First thing u must quit Gutkha. Secondly only medicines may not be effective to resolve the problem. Latest treatment is laser assisted surgery.
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Does having haldi (turmeric) milk cause pimples? How many times in a day should we consume haldi milk?

B.A.M.S
Ayurveda, Banaskantha
Does having haldi (turmeric) milk cause pimples? How many times in a day should we consume haldi milk?
Dear Lybrate user, As Per Ayurveda Science Haridra (Turmeric) is Rakta shodhan & Rakta stambhan gan aushadhi which can never cause Yovanpidika (Pimples. 1/2 Tsp With Milk twice you can take.
1 person found this helpful
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I am 20 years old female and have dark circles I consult so many doctors but no use. How to get rid of dark circles. What should I do ? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old female and have dark circles I consult so many doctors but no use. How to get rid of dark circles. ...
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
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6 Special Sex Tips for Diabetics

BHMS, MD - Acupuncture
Sexologist, Faridabad
6 Special Sex Tips for Diabetics

Blood sugar plays an important role in your sex life. An estimated 381 million people in the world were diabetic in 2013 and by 2030 this number is expected to double. Diabetes can affect your performance or the way you feel about sex. It's just not a men's problem but women too have sexual problems that arise because of diabetes.

How Does Diabetes Affect Men and Women?

Men - Many sexual problems that men face are due to chronic high blood glucose. Erectile dysfunctions in men are often due to diabetes. Type 2 diabetes patients also run the risk for low testosterone levels, which can affect a man's desire for sex.

Women - Women having diabetes find it difficult to reach orgasm and the high blood sugar affects vaginal lubrication. The lack of lubrication not only reduces the sensation but makes sex more painful.

What can diabetics do to improve their sex life?

Here are 6 tips that can enhance your sex life if you're a diabetic:

1) Focus on pH: You should pay close attention to your blood sugar levels as an increased level can cause abnormal pH levels in your vagina, giving rise to chronic vaginal infections.

2) Eat right: Eating right can have a positive effect on your sex drive. Zinc helps in testosterone production and, thus, a diet rich in zinc is helpful for diabetic men. Good sources of zinc include cashews, red meat and crab.

3) Keeping Tab on your glucose level: Keeping a close check on the glucose level will help you avoid nerve damage and vaginal infections. It will also increase your overall health.

4) Exercise: This plays a pivotal role in reversing diabetes symptoms. It strengthens your heart, improves flexibility and stamina and also increases the blood flow to all the necessary areas.

5) Sleep Adequately: Sleeping soundly has been found to play an important role in controlling blood sugar. It is helpful in improving the sex-drive of diabetics.

6) Switch to sugar-free lubricant: Diabetics should keep tab on the lubricants. If you already have high levels of sugar in your vagina, adding more sugar to it is not advisory.

'Consult'.

Related Tip: 11 Good Shortcuts Towards Avoiding Diabetes Complications?

251 people found this helpful

I was addicted to cigar and alcohol since last five years. I was suffering from heart stroke and lungs disease. So tell me the precautions?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I was addicted to cigar and alcohol since last five years. I was suffering from heart stroke and lungs disease. So te...
Dear lybrate-user, Give up tobacco in any form asap. Spend more time in physical activities like Yoga, trekking, cycling. Where mind and body co-ordination will help circulation, detoxification and regain health. Regards.
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After my break up I am in depression state. Unable to focus on anything else. Always think about her which is impacting my efficiency in my professional life. It's been 3 years now and I am unable to forget her.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
After my break up I am in depression state. Unable to focus on anything else. Always think about her which is impacti...
Three years is a long time for the effects of the breakup to continue to linger and depress you. That was your first mistake and hopefully, last too. Never get into a relationship, hoping for it to end up into a lasting one or even into marriage. All relationships are like trial-runs. Use it to learn how women operate, how they think, how fickle or strong they are in commitments, what happens to you around them, etc. Having learned from one person you move on to another a somewhat learned person and check how the next one functions. You will be surprised that there is so much to learn and understand that it is very naïve to get deeply involved with the very first person you meet. Falling in love is a lovely state as long as it lasts smoothly. That is why breaking up is so difficult, especially, if it is decided by the other person. Divorcing after several years of bed and board, with kids to boot, and departing from each other can be devastating. So it was better that you did not enter matrimonial obligations and then had this fallout. This incident must be treated as a learning experience. There is no remedy but that you carry some wisdom into the next friendship and be perceptive and also prudent in choice. Don’t waste time brooding over this girl. Move on quickly and dispose of all associations of hers and do not frequent places you two visited. In other words take her out of your system and environment and in no time you will get over her. I am assuming that fortunately you did not get into intimate relations with her. Even if that had happened, nothing to worry about. If you are worthy, she is the loser. Look at the positives, and get into circulation with other friends quickly. Hiding your depression and sadness is not advisable – talk about it and deal with it soon.
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I'm 22 years old male I am suffering from fever last 20 days and my body is so weak.

BHMS
Homeopath, Faridabad
I'm 22 years old male I am suffering from fever last 20 days and my body is so weak.
Hello, if you are suffering with fever from 20 days then go for the blood tests:-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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I am undergoing a heavy hair fall in day to day lifr. Please help me by giving tips to reduce hair fall and make it thick.

BHMS
Homeopath, Chennai
I am undergoing a heavy hair fall in day to day lifr. Please help me by giving tips to reduce hair fall and make it t...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites, acid fluoric are very effective in treating hair loss.
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Sir. I have many pimples on my face I tried many remedies such as turmeric neem tooth paste etc but I did not find any result so eill you please suggest some remedies.

BHMS
Homeopath, Raebareli
Sir. I have many pimples on my face I tried many remedies such as turmeric neem tooth paste etc but I did not find an...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
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My skin is try please give me some solution of hone remedy N to smotthen my hairs some suggest me some home remedy.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My skin is try please give me some solution of hone remedy
N to smotthen my hairs some suggest me some home remedy.
Dry skin needs moisturisation. Home remedy would be to apply butter or cream. You may apply any good moisturiser very frequently, specially before sleeping. Use henna once a week for smooth hair.
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Sir, previous 2-3 days I have some fever after 3-4 hours and I fell exhaustion, what I can do please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Exhaustion is because of weakness due to fever. So take medicines properly. Tribhuvan kirti ras is good medicine for this purpose.
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Mediterranean diet

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Mediterranean diet
Mediterranean diet having high fibre, green vegetable and fruit are good for health.
58 people found this helpful

Hello doctor. I have pcos problem. In recent ultrasound, there was no cyst but my periods are irregular. There is swelling and infection. I tried alot to loose my weight but failed. Please help. I have one son aged 2.10 yrs. And want to plan my second child.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You have to go to infertility specialist they will give you the medicine to make the egg and you can concieve.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi lybrate-user. Headache is pain in any region of the head. Headaches may occur on one or both sides of the head, be isolated to a certain location, radiate across the head from one point, or have a viselike quality. A headache may appear as a sharp pain, a throbbing sensation or a dull ache. Headaches can develop gradually or suddenly, and may last from less than an hour to several days. If You give through a description of the condition, the type of pain and the timing and pattern of attacks and food habits. It can be helpful for us to give appropriate medication. Here by I am advicing few General medication which helps to relieve headache. Medication:-According to ayurveda based on individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Ayurvedic therapies (panchakarma) for migraine: 1. Shirolepa – Application of herbal pastes which pacify Pitta Dosha like Sandalwood, camphor, Jatamansi. 2. Shiro Dhara – pouring of thin stream of liquid over scalp. 3. Shiro basti-Retaining the medicated oils over the leather cap fitted over the scalp. Any vata-pitta pacifying oils are beneficial for this purpose. 4. Sneha nasya – Instillation of medicated oils can be carried to the nostrils. Shamana (Internal medication):- 1. Pathyadi khada-10 ml with warm water twice a day after food. 2. Tab Niargim-1 tab twice a day after food. 3. Tab Kamaduga with mouktik-1 tab twice a day before food. Tips:- 1. Do not take pain mitigating medicines frequently. Over intake of pain medicines may cause rebound headache and may eventually increase the frequency of migraines. 2. Make sure to sleep and eat at regular intervals. 3. Make sure to sleep at least 7 hours at night. 4. Avoid fasting. It will increase both Pitta and Vata dosha, worsening migraines. Do not skip meals. 5. Quit smoking and get rid of alcoholic addiction 6. Do not drink strong coffee / tea. Make it light. 7. Do not take too hot water bath or too cold water bath.
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I have the problem of irregular periods every month. What should I do to get this problem solved? Please help me!

MBBS
Sexologist, Panchkula
I have the problem of irregular periods every month. What should I do to get this problem solved? Please help me!
You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. Follow this, periods.
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