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Dr. Hila Verma

Gynaecologist, Mumbai

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Dr. Hila Verma Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Hila Verma
Dr. Hila Verma is a renowned Gynaecologist in Mumbai, Mumbai. You can consult Dr. Hila Verma at Chandra Prabha Swamy Medical Center in Mumbai, Mumbai. Book an appointment online with Dr. Hila Verma and consult privately on Lybrate.com.

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Chandra Prabha Swamy Medical Center

42/44, Kika Street, 2ndnd Floor,room No. 122, Landmark: No 210,Raja Ram Mohan mark, MumbaiMumbai Get Directions
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POST GRADS IN DIETETICS AND APPLIED NUTRITION, B.SC (H) IN FOOD AND NUTRITION
Dietitian/Nutritionist, Secunderabad
Are You Drinking Enough Water?
• Stay Slimmer With Water--Replace calorie-filled beverages with water, and drink a glass before meals to help you feel fuller.
Drinking more water helps in metabolism .
• Water Boosts Your Energy - The right amount of water will help your heart pump your blood more effectively. And water can help your blood transport oxygen and other essential nutrients to your cells.
• Lower Stress With Water - About 70% to 80% of your brain tissue is water. If you're dehydrated, your body and your mind are stressed. To keep stress levels down, drink water.
• Build Muscle Tone With Water - Drinking water helps prevent muscle cramping and lubricates joints in the body.
• Nourish Your Skin - Fine lines and wrinkles are deeper when you're dehydrated. Water is nature's own beauty cream.
Drinking water hydrates skin cells and plumps them up, making your face look younger. It also flushes out impurities and improves circulation and blood flow, helping your skin glow.
• Stay Regular With Water - Along with fiber, water is important for good digestion.
Water helps dissolve waste particles and passes them smoothly through your digestive tract.
• Water Reduces Kidney Stones- Water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones.

17 people found this helpful

I am my gf have sex and now from 2 months she doent have period can u suggest me which medicine can avoid pregency fasttly

MD - Maternity & Child Health
Gynaecologist, Bangalore
Please avoid unprotected intercourse. If you are in continuous relationship kindly go for contraceptiv pills on regular basis and also condoms.
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Hi I'm 18 weeks 3 days pregnant today morning I find out tht im discharging very light brown watery discharge last 2 days back I heard baby heartbeat help me out.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi I'm 18 weeks 3 days pregnant today morning I find out tht im discharging very light brown watery discharge last 2 ...
It's common to have more vaginal discharge in pregnancy. It's usually harmless, and not that different from the discharge that you had before you were pregnant. There's just more of it. Normal vaginal discharge is called leucorrhoea. It's a mild or musky-smelling milky fluid that keeps your vagina clean. It comes from your cervix, which is the neck of your uterus (womb). You probably get more when you're pregnant because more blood is flowing to the area. This discharge tends to increase as you approach labour, and it can be quite heavy. At this stage, you may also notice a bloody, mucus-streaked show. This is the plug that seals your cervix during pregnancy. When it loosens and comes out, it's one of the signs that labour may start soon. If the discharge changes in appearance, it may need treating. See your doctor or midwife if your discharge is any of the following: unpleasant and fishy smelling white or grey and watery frothy, yellow or green thick and curd-like depending on your symptoms, you may have thrush, bacterial vaginosis or a parasitic infection (trichomoniasis). You should get treatment as soon as possible, as some vaginal infections are linked with a higher risk of miscarriage, or having a baby who is premature.
1 person found this helpful
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Hi Sir, My last periods started on 25th Oct. And today on 19th Nov we had unprotected sex. But semen ejaculation after orgasm, was outside my vagina. Is there any chance I could get pregnant? My period are regular and lasts for 5 to 8 days. I am afraid of taking contraceptive pill because of side effects. Please suggest.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi Sir,
My last periods started on 25th Oct. And today on 19th Nov we had unprotected sex. But semen ejaculation afte...
It depends on whether little semen went inside or not. This method is called coitus interruptus which has high failure rate. Everything in life has side effects but to get effects one needs to accept side effects so both are to be weighed properly. Failure of method can lead to pregnancy isthat acceptable side effect?
1 person found this helpful
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I am suffering from polysist overly now. I am 30 yes old, married and I have 2 child. What type of diet and medicine and precaution should I take. I take medicine. I have missed cycle of period. Now I am short temperedind, I have left lower abdomen and left back pain, plenty of hair loss, and also heal pain. Thank you.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am suffering from polysist overly now. I am 30 yes old, married and I have 2 child.
What type of diet and medicine ...
You should take a low sugar , low fat diet. Reduce all fried foods, sweets and aerated drinks as well as alcohol . You will need to do a Thyroid Function test, Testosterone, prolactin, FSH,LH level( blood tests). Medication will depend on these results.
9 people found this helpful
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thanks. I also feel that my vagina become loose n sides are become darker in color. Is their any treatment or homemade solution.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You should do kegel exercises to tighten your vagina. It should be done continuously for 3 to 4 months to get the results. For doing kegel exercises you have to tighten vagina with the help of surrounding muscles. To contract the correct muscles, you can insert a finger inside your vagina and try tightening around your finger. You don't need to put your finger every time you do the exercise. Once you tighten your vagina and its muscles, you start counting from 1 to 10 and then only relax the vagina. Keep repeating similar exercises 5-6 times in a single setting.
1 person found this helpful
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Can you please suggest any good doctors in Chennai for treating pcod issue and egg growth issue?

MPH
General Physician, Dehradun
Can you please suggest any good doctors in Chennai for treating pcod issue and egg growth issue?
Do not worry about it Its a small problem in begining if treated early Some times simple medicines used in other systemic diseases get ok If due to hormone imbalance correction cures it Just do not change too many doctors.
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Hi. I have pcos n married by one n half year. I'm trying to conceive. I'm taking glyciphage 500mg n oosure. please suggest the best way that helps me to conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. I have pcos n married by one n half year. I'm trying to conceive. I'm taking glyciphage 500mg n oosure. please su...
You have enough time trying to conceive naturally, as you have pcos also so you should consult some good infertility specialist foe help or go for iui. Also do regular exercise for weight loss, it will increase your fertility and chances of conceiving soon will improve.
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I have daughter of 18 months. My tsh level was high in pregnancy. And advised thyroxine sodium 75 mcg, but I did not take medicine after delivery. And not repeated test after delivery. Is it important to check thyroid level now.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have daughter of 18 months. My tsh level was high in pregnancy. And advised thyroxine sodium 75 mcg, but I did not ...
normally after delivery there is no need to take thyroxine tablets because the levels of thyroid comes back to normal state & it can pass on to baby through milk of mother. get tested for total thyroid profile & if TSH is on borderline & thyroid is low, do not take thyroxine because low thyroid on borderline gets corrected by modifications in lifestyle- eating right, exercise & low stress.
1 person found this helpful
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I did sex with my girlfriend and gave her a pill (ipill) after 70 hours but before 72 hours. Is there any change of pregnancy? Please advise.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I did sex with my girlfriend and gave her a pill (ipill) after 70 hours but before 72 hours.
Is there any change of p...
Yes, there are huge chances of pregnancy. No pill is 100 percent effective to prevent pregnancy and that too after 70 hours of sex, efficacy diminishes further.
1 person found this helpful
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I feel very weak and morning sickness everyday when I wake up early in the morning. What should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am presuming you have a positive pregnancy test. These symptoms are very common in the first three months of pregnancy. Please get a complete blood count done to see you are not anaemic. Take folic acid supplements daily. You can take tab doxinate - 2 tab at night time and 1 tab twice daily before food to see if it helps. Also have lots of water /fluids like juices/ lassi to keep yourself well hydrated. The symptoms usually settle as pregnancy advances.
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Hello doctor. I am 32 years old woman and have delivered a baby boy in the month of July. Now my son is 39 days old and I am on exclusive breastfeeding. In last few days I have noticed that milk production has decreased. Please prescribe me an oral medicine to increase the breast milk production.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Some time it is perception of mother that less milk is producing while it is not so particularly in exclusive breastfeeding mother. If baby is gaining weight about 30 gms in a day there is no cause of worry. Suckling is natural medicine to enhance milk production. If really milk production is reduced consult your doctor to check if it is not due to side effects of any medication you are taking.
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My wife's period date was 29 Jan. 2015. But its 16-17 days gone but she is still not get ovulation. On 13 I did pregnancy test by Prega News. But result was negative. It happen first time after our marriage (which was on 28/04/2015) What should I do?

DGO, MBBS
Sexologist,
My wife's period date was 29 Jan. 2015. But its 16-17 days gone but she is still not get ovulation. On 13 I did pregn...
If pregnancy test is negative then chance of pregnancy is remote. You can wait for periods, otherwise to detect the cause she needs to do some blood tests and ultrasound of pelvis. After which she may need medicines if any report is abnormal.
4 people found this helpful
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I am facing pregnancy for the first time, what necessary precautions I have to follow.

FIMS, DGO, MBBS
Gynaecologist, Gurgaon
I am facing pregnancy for the first time, what necessary precautions I have to follow.
Avoid intercourse, wt bearing, have plenty of fluids, healthy & nutritious diet, try to maintain healthy lifestyle.
2 people found this helpful
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Pregnancy Symptoms in Hindi - Pregnancy Ke Lakshan in Hindi - गर्भावस्था के लक्षण

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Pregnancy Symptoms in Hindi - Pregnancy Ke Lakshan in Hindi - गर्भावस्था के लक्षण

क्या आपको लग रहा है कि आप गर्भवती हैं? सुनिश्चित करने के लिए पता एकमात्र तरीका गर्भावस्था परीक्षण लेना है। लेकिन गर्भावस्था के प्रारंभिक लक्षण हैं जो आपको एक संकेत दे सकते हैं। आप अपना पीरियड मिस होने से भी पहले, गर्भावस्था के शुरुआती लक्षण देख सकते हैं। र्भावस्था के लक्षण महिला से महिला और गर्भावस्था से गर्भावस्था के लिए भिन्न होते हैं। 
इसके अलावा, हर महिला अलग है, और इसलिए उनके गर्भावस्था के अनुभव भी। लगभग 60% महिलाएं प्रारंभिक गर्भावस्था के लक्षणों को 6 सप्ताह गर्भवती होने पर देखती हैं, जबकि 90% महिलाएं लगभग आठ हफ्तों में देखती हैं। 
 

प्रेगनेंसी के लक्षण
गर्भावस्था के कुछ सबसे सामान्य प्रारंभिक लक्षण हैं:
1. पीरियड मिस होना:

पीरियड मिस होना सबसे आम गर्भावस्था का लक्षण है। यदि आप अपने प्रसव के वर्षों में हैं और एक हफ्ते या उससे अधिक की उम्मीद मासिक धर्म चक्र की शुरुआत के बिना पारित हो गए हैं, तो आप गर्भवती हो सकती हैं। हालांकि, यदि आपका अनियमित मासिक धर्म चक्र है तो यह लक्षण भ्रामक हो सकता है। 
2. मतली या सुबह की बीमारी:
मतली गर्भावस्था का दूसरा सबसे आम लक्षण है। सुबह की बीमारी, जो दिन या रात के किसी भी समय हड़ताल कर सकती है, अक्सर गर्भवती होने के एक महीने बाद शुरू होती है। मतली से अधिकतर गर्भवती महिलाएं दूसरे तिमाही की शुरुआत से पूरी राहत महसूस करती हैं। 
3. पीड़ादायक स्तन:
एक और आम गर्भावस्था के लक्षण हार्मोन के बढ़ते स्तरों के कारण संवेदनशील, सूजने वाले स्तन हैं। स्तन सूज, पीड़ादायक या सनसनाना हो सकता है, एक या दो सप्ताह बाद। आपके स्तन कोमल और भारी लग सकते हैं। निपल के आसपास का क्षेत्र, जिसे अरायला कहा जाता है, भी अंधेरा हो सकता है और आप अपनी सीने पर और अधिक स्पष्ट नसें देख सकते हैं।
आपका शरीर कुछ हफ्तों के बाद असुविधा को कम करेगा क्योंकि आपका शरीर हार्मोनल परिवर्तनों को समायोजित करता है।
4. थकान:
प्रारंभिक गर्भावस्था के दौरान, हार्मोन प्रोजेस्टेरोन का स्तर बढ़ता है, जिससे आप नींद महसूस कर सकते हैं। थकावट पहले त्रैमास के दौरान जारी रहती है, फिर दूसरे में कम हो जाती है। हालांकि, थकान आमतौर पर गर्भावस्था के बाद के चरणों में फिर बढ़ती है। बहुत अधिक वजन और गर्भावस्था के कुछ सामान्य असुविधाएं के कारण, जिससे रात की नींद प्राप्त करना अधिक मुश्किल होती है।
5. हल्का खून बहना:
गर्भाधान के बाद, निषेचित अंडे गर्भाशय की दीवार से जुड़ते है। इसे आरोपण कहा जाता है। मासिक धर्म की अवधि के दौरान प्रत्यारोपण खून बहता है। हालांकि, सभी महिलाओं के साथ ऐसा नहीं होता। 
6. योनि स्राव:
रक्तस्राव के अलावा, एक महिला को उसकी योनि से सफेद, दूधिया पदार्थ निकलता दिखाई पड़ सकता है। यह योनि की दीवारों की मोटाई से संबंधित है। यह गर्भावस्था के दौरान जारी रह सकता है, आमतौर पर हानिरहित है और इसके उपचार की आवश्यकता नहीं है।
7. पेशाब में वृद्धि:
अक्सर पेशाब एक और प्रारंभिक गर्भावस्था का लक्षण है। गर्भावस्था के दौरान आपके शरीर में अतिरिक्त तरल पदार्थ पैदा होते हैं, जिससे आप अधिक पेशाब करते हैं। आपके गर्भावस्था की प्रगति के दौरान लगातार पेशाब जारी रहेगा या तेज हो जाएगा। 
8. मूड में लगातार बदलाव:
गर्भावस्था के दौरान मूड-स्विंग होना सामान्य है, हार्मोनल परिवर्तनों के कारण जो न्यूरोट्रांसमीटर को प्रभावित करते हैं। कुछ लोग बढ़ा-चढ़ाकर भावनाओं का अनुभव करते हैं, दोनों अच्छे और बुरे, जबकि दूसरों को अधिक उदास या चिंतित लगता है। 
9. भोजन की तृष्णा:
जब आप गर्भवती हों, तो आप कुछ गंधों के प्रति अधिक संवेदनशील हो सकते हैं और आपके स्वाद की भावना बदल सकती है।

3914 people found this helpful

I am facing periods problem, have eaten medicine to stop pain and bleeding but no resolution.

MS- Gynaecology, MBBS
Gynaecologist, Delhi
I am facing periods problem, have eaten medicine to stop pain and bleeding but no resolution.
pain started now a days only or it is their rt from beginning. hw many days before pd it starts. get usg lower abdomen . u can start oral pill cyclically
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My wife 42 pregnant with 5 week. Due to some spotting Dr. Advised us to avoid intetcroursein the first trimester. But we both cannot live without sex. We want to do normal sex, not deep in vagina but only on the upper part of vagina with condom so that no sperm reaches the face of cervix. Guide me what to do we do not like anal or oral sex, we want only live vaginal sex, if it effects the womb in this age we will restrict ourselves.Please tell.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- sex, especially vaginal sex during the pregnancy results in contraction of the abdomen of the female and can cause miscarriage/premature delivery. So try not to to vaginal sex. However you can try oral or anal sex by taking positional precautions.
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My report says mild prostatomegaly with features of inflammed bilateral uv juctions with thickning of urinary bladder wall. Prostate volume 21 mm. Meri cystoscopy hone ke bad mere doctor ne mujhe kaha hai ki mere dono ureters ke neck me 1centimeter se bhi kam distance hai, jiski wajah se mujhe bladder main pain ho gaya. Kya ye chronic infection hai aur isase relief milne ke liye kya karu.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My report says mild prostatomegaly with features of inflammed bilateral uv juctions with thickning of urinary bladder...
Hello, This is likely prostatitis induced ureteric pressure changes which is causing pain and hence a course of antibiotics for 14 days would be necessary.
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Recently I got married and we planned that not to have child right now. What is the process to mate with my partner with safely way. Can you help me regarding this.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Recently I got married and we planned that not to have child right now. What is the process to mate with my partner w...
If you use safe period for coitus there is a high failure rate .. For a better safe contraception use oral contraceptive pills regularly and carefully
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