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Dr. Hila Verma

Gynaecologist, Mumbai

Dr. Hila Verma Gynaecologist, Mumbai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Hila Verma
Dr. Hila Verma is a renowned Gynaecologist in Mumbai, Mumbai. You can consult Dr. Hila Verma at Chandra Prabha Swamy Medical Center in Mumbai, Mumbai. Book an appointment online with Dr. Hila Verma and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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42/44, Kika Street, 2ndnd Floor,room No. 122, Landmark: No 210,Raja Ram Mohan mark, MumbaiMumbai Get Directions
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Treatment of Treatment of Breast Cancer

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AMERICAN CANCER SOCIETY GUIDLINES -FOR CANCER PREVENTION

MDS - Periodontics
Dentist, Delhi
AMERICAN CANCER SOCIETY GUIDLINES -FOR CANCER PREVENTION
Alcohol
Does alcohol increase cancer risk?

Alcohol increases the risk of cancers of the mouth, pharynx, larynx, esophagus, liver, and breast. People who drink alcohol should limit their intake to no more than two drinks per day for men and one drink per day for women. A drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof distilled spirits. The combination of alcohol and tobacco increases the risk of cancer far more than the independent effects of either drinking or smoking. Regular consumption of even a few drinks per week is associated with an increased risk of breast cancer in women. Women at high risk of breast cancer may consider abstaining from alcohol.

Coffee
Does drinking coffee cause cancer?

Caffeine may heighten symptoms of fibrocystic breast lumps (a type of benign breast disease) in some women, but there is no evidence that it increases the risk of breast cancer or other types of cancer. The association between coffee and pancreatic cancer, widely publicized in the past, has not been confirmed by other studies

Obesity
Does being overweight increase cancer risk?

Yes. Overweight and obesity are associated with increased risk for cancers of the breast (among postmenopausal women), colon, endometrium, gallbladder, adenocarcinoma of the esophagus, pancreas, renal cell (kidney) carcinoma, and possibly other sites as well

Tea
Can drinking tea reduce cancer risk?

Some researchers have proposed that tea might protect against cancer because of its antioxidants contents. In animal studies, some teas (including green tea) have been shown to reduce cancer risk, but epidemiological studies have had mixed findings. Presently, tea has not been proven to reduce cancer risk in humans

Vegetarian diets
Do vegetarian diets reduce cancer risk?

Vegetarian diets include many health promoting features; they tend to be low in saturated fat and high in fiber, vitamins, and phytochemicals (eg flavonoids, etc.). It is not possible to conclude at this time, however, that a vegetarian diet has any special benefits for the prevention of cancer. Vegetarian diets differ in composition, although all avoid consumption of red meat. A vegetarian diet can be quite healthful if it is carefully planned and provides adequate calories. Diets including lean meats in small to moderate amounts can be just as healthful. The greater the restriction of food groups in a particular diet, the more possibility there is of dietary deficiencies. Strict vegetarian diets that avoid all animal products, including milk and eggs, should be supplemented with vitamin B-12, zinc, and iron (especially for children and pre-menopausal women

Water and other fluids
How much water and other fluids should I drink?

Consumption of water and other liquids may reduce the risk of bladder cancer, as water dilutes the concentration of carcinogens and shortens the time in which they are in contact with the bladder lining. Drinking at least eight cups of liquid a day is usually recommended, and some studies indicate that even more may be beneficial
163 people found this helpful

I am 30 years old married girl. I am having my periods regularly with proper flow but this time for last 2 day I am face less amount of flow in hole day its like few drops. I am worried is that any thing serious. Today I check pregnancy test with pregnancy kit the result was negative. Is there any need to consult with doctor immediately or I need to wait for next period in coming month. Waiting for your valuable suggestions.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 30 years old married girl. I am having my periods regularly with proper flow but this time for last 2 day I am f...
If menses does not start properly for 7 days then you can get urine pregnancy test done as it can be implantation bleeding of pregnancy. Sometimes menses can come scanty because of hormonal changes.
2 people found this helpful
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Stay healthy and fit

BDS
Dentist, Delhi
Stay healthy and fit
Stay healthy and fine.
265 people found this helpful

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Fertility Enhancing diet-

• Essential Fatty Acids

EFA are essential for getting pregnant. Omega 3 fat is necessary to maintain the balanced production of hormone-like substances called prostaglandins. They can also increase blood flow to reproductive organs, increase cervical mucus, and promote ovulation.

1 tsp. of fish oil per day is recommended for women consuming animal products while 1 tbsp. of flax oil per day is recommended for women not consuming animal products.

• Vitamin B12

Many women who are not able to conceive are deficient in Vitamin B12. B12 will help to balance hormone imbalances, essential for cell formation, aids in nutrient absorption and metabolism as well as overall digestion.

It is also important for the nervous system, blood supply, and the development of red blood cells.Women who are trying to get pregnant and have a B12 deficiency may not be ovulating and may have abnormal estrogen levels which can affect implantation of a fertilized egg.

B12 deficiency has also been linked to cell abnormalities of the reproductive tract which may even be diagnosed as cervical dysplasia. Vitamin B12 is found in the gut of animals and, therefore, cannot be obtained through plants. Women following a vegan or vegetarian diet are often low in B12 and should use supplements. Women trying to get pregnant, and pregnant women throughout their pregnancy should be consuming 2.6 mcg of B12 per day.
Beside taking supplements, if you’re trying to conceive, you should increase intake of beef, poultry, fish, fortified dairy or nondairy products as well as booster foods such as nutritional yeast. B12 shots are also effective.

• Protein

If you’re trying to get pregnant, you should be increasing the protein intake to about 25% of what you have previously been eating. High-quality protein with all amino acids is the best option, high-quality animal protein is also sources of other important nutrients such as iron, and B-vitamins.

• Folic Acid

Folic acid is one of the best-known vitamins to aid in pregnancy. It is essential for preventing neural tube defects, congenital heart defects, cleft lips, limb defects, as well as urinary tract defects in the baby.

Deficiency in folic acid can also increase infertility and cause pre-term labor. Folic acid can be found in liver, lentils, beans, black beans, asparagus, spinach, and broccoli. If you’re taking a supplement, then it should be should be between 600-120mcg per day.
1 person found this helpful

Which food better for pregnant women in 6 month pregnancy. Please advise.

BHMS PGCGO
Homeopath,
Which food better for pregnant women in 6 month pregnancy. Please advise.
Hello, any food rich in iron and vitamins. Minerals are good. Non veg is complete diet to eat. Have almonds, glass of milk daily and boiled eggs.
3 people found this helpful
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I am 23 years old and suffering from period prob last 2 year. I am already taking all types of medicine such as allopathic, homeopathic and Ayurvedics also. Give me a perfect solution for this. Thanks.

BHMS
Homeopath, Kolkata
I am 23 years old and suffering from period prob last 2 year. I  am already taking all types of medicine such as allo...
Period problems may be due to many factors. Maintain a healthy life style, regular balanced diet, avoid junk foods, regular exercising and proper sleep for 7 - 8 hrs. You have to go for ultra sonography of lower abdomen, hb%, t3, t4, tsh to rule out any cyst or hormonal imbalance. If proper homoeopathic treatment is taken, you will definitely get relief. You can consult me for further suggestion.
3 people found this helpful
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I am not getting my period regular Some times stomach pain happen and irritation. So please tell me what should I do. And even sometimes I get chest pain also very badly. Sometimes 1 month or sometimes 2 months period skip. Please help me a good suggestion or what kind of medicine shall I take.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am not getting my period regular
Some times stomach pain happen and irritation. So please tell me what should I do....
You are 28 yrs, and if you are married and having kids, then this is a common problem and you can seek a gynecologist to assess your condition. Mostly they will do some hormone tests and sonography to rule out diseases like thyroid problems, uterine or ovarian problems If you are married and not have had children than you can get treatment of Gynecologist to help you become pregnant. This treatment also causes menses to be regular If you are unmarried then too you should get assessed by gynecologist as many problems like PCOD, thyroid tuberculosis can cause scanty menses and irregular menses
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Sir, I want to know that one of my friend is having a lump on her right breast and she is just 22 year old, kindly suggest me what to do.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Any lump in the breast should not be ignored. It is suggested that you may please get the same examined by a doctor and follow his/her advise.
2 people found this helpful
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I am 24 years old Female suffering from hairfall problem. I have polycystic ovarian disease and gas trouble. I have consulted doctor 2 years back. He has suggested me to avoid oil food, masalas,sweets. Although I am maintain my diet, I have used everything natural like herbal oils, castor oil ,the problem (HAIRFALL) repeats.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am 24 years old Female suffering from hairfall problem. I have polycystic ovarian disease and gas trouble. I have c...
Hello lybrate-user I think you should improve your diet take more proteins, milk, sprouts etc n massage your scalp with coconut oil mixed with almond oil, amla oil n use mild shampoo for head bath, take overnight soaked almonds with amla candies, in the morning. U can ask for further information.
1 person found this helpful
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I have taken susten200 for five days for my periods. Stil I dnt get periods and today is fifth day that I have stoped susten200.

MBBS
Sexologist, Panchkula
Normally periods come with in 4 to 5 days. You can wait some time if there are no periods. You are advised for private consultation from me.
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She is missing her periods from 2 months. The pregnancy test kit also showed negative result. What might be the reason and how can we solve this problem?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
She is missing her periods from 2 months. The pregnancy test kit also showed negative result. What might be the reaso...
Hello, if her pregnancy test is negative after 2 months amenorrhoea then she can opt for a withdrawal bleed with progesterones to resume her menses.
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I get my periods regularly. They go on for 5 days every time. This time I got on 14th evening n it ended on 16th which was 2 days. I am worried if there is any indication of health going worse.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I get my periods regularly. They go on for 5 days every time. This time I got on 14th evening n it ended on 16th whic...
Occcasional scanty menses is not the reason for any ailment, but rather can be stress induced and hence you should maintain a menstrual calendar for at least 3 months to analyse the pattern of bleeding hence. regards
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Hello doctor, I am having thyroid and pcos ,i am taking medicine as suggested doctor along with I am thinking to take shatavari and ashwagandha to balance hormones, Please suggest me how to take and how much to take these shthavari and ashwagandha powder?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello doctor, I am having thyroid and pcos ,i am taking medicine as suggested doctor along with I am thinking to take...
hi Iksha, you can take shatawari powder with water twice a day, Ashwagandha once a day. also start exercising and diet to have better result.
2 people found this helpful
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I have PCOD problem because of this i am not losing weight,so what will be medicine and precaution for me

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
If u are diagnosed with pcos.. losing weight is a tedious job and becomes a vicious cycle. a healthy lifestyle and diet management is primarily important. . if needed can be supplemented with metformin (only und er supervision of doctor).
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Home Remedies for Leukorrhea (Vaginal Discharge)

Vaidya Visharad
Ayurveda, Narnaul
Home Remedies for Leukorrhea (Vaginal Discharge)
Home remedies for leukorrhea (vaginal discharge)

Leukorrhea is a very common problem among women. It refers to a thin or thick, whitish or yellowish vaginal discharge that may occur in between menstruation cycles or during pregnancy and usually lasts from a few days to weeks.

In most cases, it is nothing to be alarmed about and is considered normal as long as it does not cause irritation, discomfort, odor and itching.

Leokorrhea, however, can also be caused by hormonal changes, particularly due to an increase in estrogen.

A vaginal infection or std, too, may cause leukorrhea, especially if the discharge is yellow or green and accompanied by foul odor.
13 people found this helpful

Dear Dr. pls help मै चाहता हु की मैं अपनी पत्नी को जब सेक्स करू तो मेरा वीर्य उसके अंदर गिरे पर ऐसा नही होता जबकि हस्तमैथुन करने पर हो जाता है Pls help I want a baby.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear Dr. pls help मै चाहता हु की मैं अपनी पत्नी को जब सेक्स करू तो मेरा वीर्य उसके अंदर गिरे पर ऐसा नही होता जबकि हस्...
you can go for following remedy it will help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
2 people found this helpful
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I have married since 9 months but till now there is no symptoms of pregnancy is visible in my wife. Before few months she had tried pills to avoid pregnancy after miscarriage. Is there anything to be fear or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have married since 9 months but till now there is no symptoms of pregnancy is visible in my wife. Before few months...
You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. As she already became pregnant within 6 months of marriage, that means she will not face any problem in getting pregnant.
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Please help me to know the name of aborting pills used and easily available in market medical store. And how to use it. And is it necessary to consult with the doctor after taking the medicine. Thank you.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
Please do not do selfmedication. You should go to your gynec and get the prescription for the pills. There is a definate system protocol that you need to follow. It can be very dangerous to take this pills by your own.
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