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Dr. Hetal Karkar

B.A.M.S, Post graduate fellowship on panchakarma, C.R.A.V(asthichikitsa), va...

Ayurveda, Mumbai

11 Years Experience
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Dr. Hetal Karkar B.A.M.S, Post graduate fellowship on panchakarma, C.R.A.... Ayurveda, Mumbai
11 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Hetal Karkar
Dr. Hetal Karkar is an experienced Ayurveda in Borivali, Mumbai. She has over 11 years of experience as a Ayurveda. She is a B.A.M.S, Post graduate fellowship on panchakarma, C.R.A.V(asthichikitsa), varmalogy . You can meet Dr. Hetal Karkar personally at AUM AYURALAYA in Borivali, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Hetal Karkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. We will help you to get in touch with the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
B.A.M.S - K.G.M.P ayurved college - 2007
Post graduate fellowship on panchakarma - tilak ayurveda mahavidhyalay - 2009
C.R.A.V(asthichikitsa) - National Academy of Ayurveda, New Delhi - 2011
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varmalogy - thirumollar, coimbator - 2016

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How To Control Excess Facial Hair?

MD - Dermatology, MBBS
Dermatologist, Delhi
How To Control Excess Facial Hair?

Facial hair in women can be an embarrassing and touchy subject. While people may notice it and avoid speaking about it, the stare that lasts for just a second longer on your face will be uneasy. It is time you get rid of it and stop grabbing more attention than you need:

1. Hide it: Some of the most common methods to hide facial hair are bleaching, threading, waxing, depilation or electrolysis. Each of these methods have their advantages and disadvantages. Bleaching, for example, masks the hair for a while and gives it a golden tinge which still makes it less visible. Threading or waxing has to be undertaken at periodic intervals and both may result in thicker hair growth in the surrounding areas. Women who are regular with their body care regimen can try these methods.

2. Destroy it: Use a tweezers to pull it out: This one mostly works on the instinct that you get when you see the hair. It works if you don't have too much hair and just a couple here and there that can be easily pulled out. Sterilize the tweezers with alcohol to avoid infection. You will have to grip near the root and give a firm pull to get rid of the whole thing. It is painful but if done right it can last 3-8 weeks before its replacement shows up.

3. Shave it: Yes, women do it too. Apply a shaving gel or foam and use a disposable razor to clip the hair. Though this is relatively less painful, hair growth afterwards is quite fast so you'll have to be careful to add it to your schedule often enough.

4. Try natural methods: It is slow but cheap and reliable. The visible effects of using natural ingredients for hair removal happens only over a period of time but the results are well worth the wait. Turmeric powder is an ancient remedy for facial and body hair - so much so that Indian brides follow a traditional 'haldi' routine before their wedding. Other natural ingredients you can try include gram flour (besan) and sugar was. You can also give a good rub with a pumice stone.

5. Try Electrolysis: It is the only permanent method but is tedious and requires multiple sessions. It is usually recommended if there are few thick hair limited to one part of body. In this method hair root is destroyed with the help of thin metallic probe connected to a  machine through which electricity is delivered to hair roots.


6. Try a laser treatment: Laser is one of the most effective treatments for unwanted body hair. The bright beams of heat and light from the laser directly reaches the roots of the hair, removing it and preventing re-growth for a fair period of time. The downside is that it'll take a few months and prove to be expensive but the results can be well worth the wait as it can permanently remove hair. You may also need multiple sittings to destroy the hair growth completely. If peace of mind is your criteria, then go for it.

If excessive hair is stopping you from living and enjoying your life, Consult a Dermatologist  who can help you find a way.

5476 people found this helpful

How to reduce weight naturally? How to boost metabolism? How to improve digestion?

B.Sc. - Dietitics / Nutrition, Masters in Nutritional Therapy, Certified Diabetes Educator
Dietitian/Nutritionist, Faridabad
How to reduce weight naturally? How to boost metabolism? How to improve digestion?
Hello Lybrate user, I would suggest you to follow a diet rich in proteins, eating proteins in every meal will help you boost metabolism as well as help you in weight loss. Along with this you also need to incorporate foods rich in fiber as this also helps you cut fat from the body and help you in weight reduction as well as improves digestion. Basically you need to cut down on calories from simple carbohydrate foods and consume calories from complex carbohydrate foods, proteins and fiber. Drink lots of water throughout the day helps in improving the metabolism and also cuts fat from the body ultimately leading to weight loss. Do high intensity of workout as it will also help you burn more fat by increasing your metabolic rate. Good luck!
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I am a student and since a week there is a hard pain in my stomach which rests only for a minute but the pain is very hard. Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am a student and since a week there is a hard pain in my stomach which rests only for a minute but the pain is very...
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner
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I have a round face cut but I want a different face cut like a diamond shape how could I get please suggest some exercise or other things.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I have a round face cut but I want a different face cut like a diamond shape how could I get please suggest some exer...
Hi lybrate-user if you want reduce face around fat. U avoid high carbohydrate food exm. Chapati, rice, potato, bread. U can use high protein food exm. Pannier, egg, chicken. U take 1 cytofrsh and 1 micro fruit tab after breakfast.
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Want to lose weight 100 kg and want lose men brest I want lose my brest and to be fit like chest.

MBBS
General Physician, Mumbai
Want to lose weight 100 kg and want lose men brest I want lose my brest and to be fit like chest.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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What are the symptoms of asthma? I have been suffering from cough from past 3 months during nights.

BAMS
Ayurveda, Sonipat
What are the symptoms of asthma? I have been suffering from cough from past 3 months during nights.
Difficulty in breathing ,whizzing sound during breathing ghabrahat & sudden coughing during sleeping.
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I am suffering for acne problem for long time I used lot things but nothing going right what is the best cure for acne problem.

BAMS
Ayurveda, Ambala
I am suffering for acne problem for long time I used lot things but nothing going right what is the best cure for acn...
Dear, These are the causes of acne: ��� excessive sebum production (sebum is oily secretion from the gland). ��� Due to hormonal imbalance. These are the methods & instructions to avoid acne: ��� To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ��� Use oil free face wash and drink 7 -8 glass of water daily. ��� Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ��� Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. ��� Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
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I frequently get tiny pimples and acne on my face could you please tell what should I do?

BHMS, DEMS
Homeopath, Pune
I frequently get tiny pimples and acne on my face could you please tell what should I do?
Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please send photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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In my there have a black spots like burn I than looks bad on my skin what should I do Please answer me.

BHMS, DEMS
Homeopath, Pune
In my there have a black spots like burn I than looks bad on my skin what should I do
Please answer me.
For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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