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Dr. Hetal Karkar

B.A.M.S, Post graduate fellowship on panchakarma, C.R.A.V(asthichikitsa), va...

Ayurveda, Mumbai

11 Years Experience
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Dr. Hetal Karkar B.A.M.S, Post graduate fellowship on panchakarma, C.R.A.... Ayurveda, Mumbai
11 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Hetal Karkar
She has over 11 years of experience as a Ayurveda. She is a B.A.M.S, Post graduate fellowship on panchakarma, C.R.A.V(asthichikitsa), varmalogy . Don’t wait in a queue, book an instant appointment online with Dr. Hetal Karkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. We will help you to get in touch with the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
B.A.M.S - K.G.M.P ayurved college - 2007
Post graduate fellowship on panchakarma - tilak ayurveda mahavidhyalay - 2009
C.R.A.V(asthichikitsa) - National Academy of Ayurveda, New Delhi - 2011
...more
varmalogy - thirumollar, coimbator - 2016

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I am from Hyderabad. I am not married.From last 4 months I loose my weight I lose 30 KGS. please help me sir. Friends are saying drink beer and you got your weight. And I tried then when I try bear I got only stomach not fitness. please help me.

BAMS
Ayurveda, Ambala
I am from Hyderabad. I am not married.From last 4 months I loose my weight I lose 30 KGS. please help me sir. Friends...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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I'm of age 50. I'm diabetic. Have BP too. My weight is 86 now.I have sivere knee pain also. I am pure vegetarian. No any bad habits. I failed in business 2 times. Had a huge financial loss twice. To overcome stess I overeat. How can I reduce my weight. Irregular in exercise too.Can anybody help overcome this trichy situation?

M.P.T
Physiotherapist,
Knee pain increase with increase in weight. As joints start degrading after 40. So first focus on reducing knee pain. Start taking regular physiotherapy sessions & go fr knee xray ap &lat view(both knees). Switch yourself to low calorie diet (fat free) more salad&fruit, liquid&semisolid diet. Avoid junk food. Take light breakfast rich in fibers&protein. Oats, poha, upma, vermicelli, veg sandwich you can prefer. Start taking green tea twice 1/2 cup after meal without sugar.
1 person found this helpful
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I have back pain problem. I have to drive nearly 100 km per day. From last few months I am having pain below waist. please guide.

Bachelor of physiotherapy
Physiotherapist, Lucknow
I have back pain problem. I have to drive nearly 100 km per day. From last few months I am having pain below waist. p...
Try to break after 20 mins drive and wear a lumbosacral belt during drive and apply hot fermentation for 10 mins at sleeping time.
1 person found this helpful
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4 weeks ago I was having fever and swelling in legs and wrist, that time I have consulted doctor and right now fever and swelling is gone but My feet and wrist, where I was having swelling is still paining. please help how to get well properly.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
4 weeks ago I was having fever and swelling in legs and wrist, that time I have consulted doctor and right now fever ...
Dear Lybrate user, fever with joint is seen in lots of diseases. There might be chikungunya, rheumatism, gout or simple fever with arthritis. Most of the times, fever get cured but the signs of joint pain and swelling remains. please consult privately for management of thses sympoms. We had treated these type of cases successfully with ayurvedic tablet therapy. Start maharasnadi kadha special 15 ml with water after food three times day as primary Medication. Thank you.
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I have been using many brands facewash thats ehy some chemical mis reacted my face and marks arose in my face.

BAMS
Ayurveda, Ambala
I have been using many brands facewash thats ehy some chemical mis reacted my face and marks arose in my face.
Follow these best tips to lightens and remove the face marks - 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 20 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the marks definitly. 4. Soak cotton gauze in rose water and clean the marks 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Hello I am Nikhil I am 21 years old from the past few months I have problem with my digestion system in past few months back I have a problem of gas after using a tablet named rabicer dsr it controlled I stopped using it again from past 3 days I am suffering from gas I am getting pain near left side of chest I mean near heart. Even acidity problem. My stomach is feeling heavy it increased in size I am not eating any junk food. Everyday I have a problem with this while eating food after I am getting gas and saliva out of my mouth. I need solutions for it to get rid of it hoping a reply.

PDDM, MHA, MBBS
General Physician, Nashik
Hello I am Nikhil I am 21 years old from the past few months I have problem with my digestion system in past few mont...
Stomach bloating is caused mainly because of air swallowing known as erophagia. The other causes are irritable bowel syndrome, dyspepsia, constipation ,celiac disease, sprue,bowel obstruction etc If you do regular exercises, then it will be useful to alleviate from the symptoms and still if you are having abdominal bloating or distension then you should start some medication like proton pump inhibitors, avoid excess carbohydrates and fatty foods, avoid oily and spicy foods. You should go to gastroenterologist who will take complete medical history with thoroughly clinical examination and can order investigation like complete hemogram, blood electrolytes, ultrasound of abdomen and upper GI scopy if required. The definitive treatment will depend upon the underlying cause. Regards,
1 person found this helpful
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Hi I am 26 yrs old working as a physiotherapist in hyd. I am having a keloid scar over the chest used ointements. Presently using pathangali agnijith gel. Please suggest the better 2 get rid of that. Having from 2yrs.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi . Does the keloid bother u apart from cosmetic reasons? do you have itching or burning? is it growing in size?
1 person found this helpful
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I am 16 year old female. My lips always get cracked in winters and always irritates me. What to do in order to get permanently rid of it?

BSc
Ayurveda, Ujjain
I am 16 year old female. My lips always get cracked in winters and always irritates me. What to do in order to get pe...
Avoid too spacy oily ghee prepretions spacy fast junk foods. Apply shudha cow ghee on lips in night.
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I am male, 31years. I have dandruff problems from 4years. I consulted doctor and used medical shampoo advice. When I stop using I'll again face dandruff issue. Please suggest me to come out from this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am male, 31years. I have dandruff problems from 4years. I consulted doctor and used medical shampoo advice. When I ...
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Exposure to sunlight is a must Avoid Junk,Fried nd spicy food,cold drinks,ketchups
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I am 20 year old and had a surgery in my front two teeth on 1 of November and have stitches on still up there. And as I m living in Australia. I am unable to afford stich removal for the teeth. So what should I do to remove it or get a relief from it. Is it dangerous to have the stitches for too long time. And even is it possible that stitches can cause infection.

BDS
Dentist, Bankura
I am 20 year old and had a surgery in my front two teeth on 1 of November and have stitches on still up there. And as...
Stitches can remain in mouth for upto 10days. It can be removed after that. It will come slack and with proper light and sterelized small scissor you should be able to remove it yourself or any family member can help you out.
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