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Dr. Hemant Baharmi

Gynaecologist, Mumbai

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Dr. Hemant Baharmi Gynaecologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Hemant Baharmi
Dr. Hemant Baharmi is an experienced Gynaecologist in Santacruz West, Mumbai. You can consult Dr. Hemant Baharmi at Mangal Nursing Home in Santacruz West, Mumbai. Book an appointment online with Dr. Hemant Baharmi and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mangal Nursing Home

Harihar Niwas, Beasant Street, Santacruz West. Landmark:-Near Santacruz Station, MumbaiMumbai Get Directions
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
WINTER DIET (Hemanta ritucharya) TO REMAIN FIT & DISEASE FREE -AS PER AYURVEDA

Long nights, short days, sparkling snow flakes and people dressed in warm clothes are the images evoked for the word winter. The winter season is marked as Hemanta ritu in ayurveda. Hemanta ritu starts from mid November and ends in mid January. This falls in southern solastice which is called as visarga kala or dakshinayana in ayurveda.

Winter causes health problems when adequate precautions and safety measures are not taken. But winters can be enjoyed to full extent when we alter our diet and lifestyles a little as nature desires. As we are part of nature these changes help us to face the seasonal changes without much serious health problems.Winter is actually the best season to improve immunity. It's not a weakening season if you know how to strengthen immunity.

Winter is the season when nature is ready to nurture us. Due to the digestive level being very high, people feel hungrier, and can actually digest food better in winter, thus nourishing their bodies more.

In Ayurvedic terms, immunity is connected with the digestion. When digestion is strong and appetite is good, then immunity is strengthened.

For this reason, it's more important that people eat immunity-boosting foods in winter, and that they follow the Ayurvedic daily routine. This should be the regimen in winter, to nourish the mind and body by getting more rest and eating well. Other seasons are better for purifying, but winter is the time to build up and nourish all systems--the hair, the nails, and the skin. It's also the best season for taking Rasayanas and herbal products, because the high level of digestion helps people to assimilate them better.

Try these if you want to improve your immune system for the big freeze…

Food Favor :
-Sweet, sour and salty taste.
-Heavy and oily food stuff.
-Grains of new crops
-Indian clarified butter
-Dairy products
-Eat carrots,yoghurt,spinach and leafy greens vegetables,Pomegranate,Brussels Sprouts,Kivi fruit,Guava,Grape-fruit

Avoid Food :
-Light and restricted diet
-More pungent and astringent food items.

Lifestyle favor :
-Exercise
-Massage with herbal powders and with oils according to your Doshas.Doing a daily self-massage (abhyanga) will also help enhance immunity. Self-massage stimulates all of the organs of the body, flushes out impurities, and builds resistance to stress and disease.
-Spices: Ginger, turmeric, coriander, fennel and fenugreek help open up the channels of the body and support the flushing of toxins via the skin, urinary tract, colon and liver. Add spices to soups and dahls as they cook, or sauté the spices in Ghee and add to dishes when the cooking process is completed.
-Use lukewarm water for all daily activities

Avoid Lifestyle
-Laziness and leisure
-Dryness increasing activities.
-To stay in direct air.

Useful herbs & spices best to beat the winter chill are pepper,ginger,chamomile,garlic ,turmeric etc


My age is 40 years, I have a 8.1 mm cyst on the wall of uterus. Also the my uterus is enlarge (3 times from the normal size). Continues bleeding more then 17 days my Dr. Had send the tissue for biopsy. Is it necessary to remove the uterus in this case please advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take conium mac. - 0/2 three times a day for two weeks. Revert back after two weeks with feedback.
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I can be able to do sex with my wife because she is not cooperate with me and feeling pain. Please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
May be she having problem internally get her check up done to know the cause and take the treatment.
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I have second baby problem first baby 8 year old also and without any treatment but we have Trying second baby last 4-5year Doctor suggest ivf but I want natural baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have second baby problem first baby 8 year old also and without any treatment but we have Trying second baby last 4...
Since you have been trying for baby naturally for 4-5 years and not able to succeed, so you should think of next step i. E. Iui or ivf, these are the processes which will help you conceive baby of your own. To find out the cause that why you are not able to conceive naturally you need to do some tests as follows: lh fsh amh tsh prolactin usg antral follicle count and husband semen analysis.
2 people found this helpful
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I have irregular periods. I have been gone through a surgery for dermoid cyst three years ago for the right ovary. After that my menstrual cycle is not regular. Now it's almost three months .Please advice me on this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have irregular periods. I have been gone through a surgery for dermoid cyst three years ago for the right ovary. Af...
Hello, She needs to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which can be other common causes for delaying menses after pregnancy has been ruled out.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS
Ayurveda, Bangalore
Never take honey with warm things
6 people found this helpful

I am 28 yrs female after pregnancy before 2 years I have irregular mensulation due to disterbance of harmones what should I can do for maintaining harmones please suggest

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 28 yrs female after pregnancy before 2 years I have irregular mensulation due to disterbance of harmones what sh...
This is easily treated by diagnosing the hormonal imbalance in exact manner and then correcting it. It can sometimes be caused by breast feeding also.
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Now am in 37 weeks of pregnancy. Today mrng went to bathroom I did not control urine. When I was standing urine is passed. My doubt is. I don't know that is urine or water break. Cn you tel me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Now am in 37 weeks of pregnancy. Today mrng went to bathroom I did not control urine. When I was standing urine is pa...
Hello, there is all likelihood that your water may have broken. The simplest way to differentiate is the smell of the liquid. If it has urine smell then it is urine else it is likely that your water broke. In that case report to your obstetrician immediately.
3 people found this helpful
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My wife is 23 years old. We have a 1 year old baby. Now we want gap for second child 2 years. We will take be-gap tablet. Is it right or not? please tell me. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife is 23 years old. We have a 1 year old baby. Now we want gap for second child 2 years. We will take be-gap tab...
Since the product claims to be herbal it will not create problems. Don’t take the overdose of the pills since it can affect your body and can develop negative effects. Consult doctor from time to time and clear all your doubts as well. Or else you can use copper T so as to avoid tablets.
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I am 22 year old. I had aborted with pills (misoprostol) pregnancy of 2 months on january 2016. I need to do a usg of pelvis and blood reports. Will my usg and blood report reveal that I was once pregnant? I do not want to reveal my pregnancy.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 22 year old. I had aborted with pills (misoprostol) pregnancy of 2 months on january 2016. I need to do a usg of...
No. It's almost now five months. No one can rule out by scan that you were pregnant. Only if per vaginal examination only show that you had sex and you had an abortion.
3 people found this helpful
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Hello sir mujhe ye janna ki mai agar period 17/3/17 ko aya tha or maine 4/4/17 ko physical relationship banaya with out comdom to kya mai pregnent ho jaongi.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir mujhe ye janna ki mai agar period 17/3/17 ko aya tha or maine 4/4/17 ko physical relationship banaya with o...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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Diabetes and Cardiovascular Problems

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Diabetes and Cardiovascular Problems

Since blood is part of the cardiovascular system, and diabetes is a condition in which the level of glucose in the blood is higher than normal, then is certainly some relationship between the two.

Diabetes and cardiovascular system diseases has been recognized to be closely related to each other due to the so-called insulin resistance syndrome or metabolic syndrome. Some examples of the commonly diagnosed cardiovascular disease are coronary heart disease, stroke, high blood pressure and other heart conditions.

Diabetes is considered a major risk factor in cardiovascular diseases. Other factors that contribute to the possibility of acquiring cardiovascular diseases in diabetic patients include hypertension, smoking, and dyslipidemia.

How Diabetes Causes Cardiovascular Problems?

  1. Hypertension: Hypertension in diabetes is considered a major contributor to the increase in mortality from cardiovascular diseases. Diabetic patients, especially those with Type 2, need to always have their blood pressure checked every visit to the doctor. Self-monitoring at home is also a must to maintain and control the rise of blood pressure. The American Diabetes Association recommends a target blood pressure of not more than 130/85 mm Hg to maintain a good level of blood pressure.
  2. Arteriosclerosis and Atherosclerosis: Arteriosclerosis is the stiffening or hardening of the artery walls while Atherosclerosis is the narrowing of the artery because of plaque build-up. Atherosclerosis is a form of hardening of the blood vessels/arteries, caused by fatty deposits and local tissue reaction in the walls of the arteries. Diabetes is a documented high risk factor for the development of both Atherosclerosis, Arteriosclerosis. Heart disease and stroke, arising mainly from the effects of atherosclerosis, account for 65 percent of deaths among diabetics.
  3. Hyperglycemia: Hyperglycemia means high (hyper) glucose (gly) in the blood (emia). Your body needs glucose to properly function. Your cells rely on glucose for energy. Hyperglycemia is a defining characteristic of diabetes, when the blood glucose level is too high because the body isn't properly using or doesn't make the hormone insulin. There is a growing recognition that diabetes belongs to a special category of risk factors because it markedly increases risk of CVD. This increase is partly the result of the pernicious effects of persistent hyperglycemia on the vasculature and partly due to the coexistence of other metabolic risk factors.
  4. Smoking: Smoking has been determined dangerous to our health. Studies show that smoking indeed increase risk of premature death and cardiovascular disease in diabetic patients.
  5. Atrial Fibrillation: Atrial Fibrillation means an irregular and rapid heart rate which can increase the risk of stroke, heart failure and other cardiac issues. Individuals with diabetes are at an increased risk of developing atrial fibrillation. This risk is higher among patients with a longer duration of treated diabetes and poorer glycemic control.

Individuals with insulin resistance or diabetes in combination with one or more of these risk factors are at even greater risk of heart disease or stroke. However, by managing their risk factors, patients with diabetes may avoid or delay the development of heart and blood vessel disease. Your health care provider will do periodic testing to assess whether you have developed any of these risk factors associated with cardiovascular disease. If you wish to discuss about any specific problem, you can consult a doctor.

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I am 25 years old female, married. I m having pcod problem and taking krimson35. I recently discontinued the use of it, as I want pregnency now but I had irregular bleeding after 14th and 23rd day of my period n its not ending till today. Today is my 26th day of my cycle. Is it normal? what should I do immediately? please help.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, please read my tip on pcos. You had all c/o bcoz only harmonal imbalance. You need homeopathy, take sepia 1m twice day for 3 days, oopho 30 thric day for 5 days also read carefully below notes homeopathic medicine is mainly selected on the symptoms you give us. If we are to a successful prescription, we must know all the details of your sickness. It is also said that a case well taken is a case half cured. Give me proper case. God bless you thank.
1 person found this helpful
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Dear doctor now I am 21 years old and my husband is 25 years old. Now I want to conceive. Last month we are tried but I could not conceive. Every month my menstrual cycle late for five days from the last date. But this month its late about 8-9 days. Please can you give me any suggestion for conceiving this month with a baby boy. Please.

MBBS
General Physician, Chandigarh
Dear doctor now I am 21 years old and my husband is 25 years old. Now I want to conceive. Last month we are tried but...
Pregnancy is not always by your choic you conceive only if there is proper fertilisation of the egg which can happens if you have sex at the time of your ovulation which is about two weeks before your next cycles start having sexual relationships from 10th day of your periods to 26 th day on every alternate days to get the best results counting first day of the periods as day one.
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I am an 18 year old girl. And last month, I had unprotected s**. And then I ate the" I pill" contraception. Now, it has been over a month since I've got my periods and inam worried a lot about this. I have taken the pregnancy test using the kit and it showed negative though. How else can I know that if I'm pregnant or not? And my boyfriend has used the'pull out' method too. Is it one of the effect of the pill on periods? Should I wait till January ends or should I meet a gyno now itself? I'm all confused and scared.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I am an 18 year old girl. And last month, I had unprotected s**. And then I ate the" I pill" contraception. Now, it h...
Very early pregnancy may show up negative with the urine pregnancy kit. To be sure, either repeat a urine test one week later with first morning voided urine or do a blood test, serum beta hcg. If either are negative, please consult a gynaecologist to find out the cause of missed periods.
7 people found this helpful
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I and my gf doing sex for five years now bt in starting days due to lack of knowledge and adult mind we had sex without condom. She took contraceptive 6-7 times in starting one year. But after dat we always use protection. Now will it affect her pregnancy after marriage?

BHMS
Homeopath, Raebareli
Please note that its not advisable to take pills as it disturbs the hormonal balance in your system. Better use condom. If she does not have menstrual irregularities then its ok. If she is having any menstrual irregularities - better get it checked by a doctor.
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