Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. Hemant BaharmiYour feedback matters!
Long nights, short days, sparkling snow flakes and people dressed in warm clothes are the images evoked for the word winter. The winter season is marked as Hemanta ritu in ayurveda. Hemanta ritu starts from mid November and ends in mid January. This falls in southern solastice which is called as visarga kala or dakshinayana in ayurveda.
Winter causes health problems when adequate precautions and safety measures are not taken. But winters can be enjoyed to full extent when we alter our diet and lifestyles a little as nature desires. As we are part of nature these changes help us to face the seasonal changes without much serious health problems.Winter is actually the best season to improve immunity. It's not a weakening season if you know how to strengthen immunity.
Winter is the season when nature is ready to nurture us. Due to the digestive level being very high, people feel hungrier, and can actually digest food better in winter, thus nourishing their bodies more.
In Ayurvedic terms, immunity is connected with the digestion. When digestion is strong and appetite is good, then immunity is strengthened.
For this reason, it's more important that people eat immunity-boosting foods in winter, and that they follow the Ayurvedic daily routine. This should be the regimen in winter, to nourish the mind and body by getting more rest and eating well. Other seasons are better for purifying, but winter is the time to build up and nourish all systems--the hair, the nails, and the skin. It's also the best season for taking Rasayanas and herbal products, because the high level of digestion helps people to assimilate them better.
Try these if you want to improve your immune system for the big freeze…
Food Favor :
-Sweet, sour and salty taste.
-Heavy and oily food stuff.
-Grains of new crops
-Indian clarified butter
-Eat carrots,yoghurt,spinach and leafy greens vegetables,Pomegranate,Brussels Sprouts,Kivi fruit,Guava,Grape-fruit
Avoid Food :
-Light and restricted diet
-More pungent and astringent food items.
Lifestyle favor :
-Massage with herbal powders and with oils according to your Doshas.Doing a daily self-massage (abhyanga) will also help enhance immunity. Self-massage stimulates all of the organs of the body, flushes out impurities, and builds resistance to stress and disease.
-Spices: Ginger, turmeric, coriander, fennel and fenugreek help open up the channels of the body and support the flushing of toxins via the skin, urinary tract, colon and liver. Add spices to soups and dahls as they cook, or sauté the spices in Ghee and add to dishes when the cooking process is completed.
-Use lukewarm water for all daily activities
-Laziness and leisure
-Dryness increasing activities.
-To stay in direct air.
Useful herbs & spices best to beat the winter chill are pepper,ginger,chamomile,garlic ,turmeric etc
My age is 40 years, I have a 8.1 mm cyst on the wall of uterus. Also the my uterus is enlarge (3 times from the normal size). Continues bleeding more then 17 days my Dr. Had send the tissue for biopsy. Is it necessary to remove the uterus in this case please advice.
I can be able to do sex with my wife because she is not cooperate with me and feeling pain. Please suggest me.
I have second baby problem first baby 8 year old also and without any treatment but we have Trying second baby last 4-5year Doctor suggest ivf but I want natural baby.
I have irregular periods. I have been gone through a surgery for dermoid cyst three years ago for the right ovary. After that my menstrual cycle is not regular. Now it's almost three months .Please advice me on this.
Dear Sir/Madam, My daughter whose age is 20 and weight 70 kg is having menstrual problem as her period is irregular and not clear. Each month it bleeds for app. 23 days. Her hemoglobin is 13. Doctors prescribed haem up c for 30 days but no improvement. At this age hormone medicine is also not advised Please suggest what to do or is this the symptoms of major problem.
I am 28 yrs female after pregnancy before 2 years I have irregular mensulation due to disterbance of harmones what should I can do for maintaining harmones please suggest
I was diagnosed with pcos at 13 years. testosterone was detected high then. Today I weigh 57 kgs height 5'3 my ovaries are normal (sonography done- no cysts and are perfectly normal sized). All my hormones are within range. Yet I have a highly disturbed menses. hirsutism has kind of put me into depression. What shud I do? Even my gynaec (30 years exp) is baffled.
Now am in 37 weeks of pregnancy. Today mrng went to bathroom I did not control urine. When I was standing urine is passed. My doubt is. I don't know that is urine or water break. Cn you tel me.
I had sex with my partner on 29th april and 2nd may. After that she took a pregnancy test on 6th may just for checking if she is pregnant or not. It came out to be negative. Thereafter we had sex on 7th may and her periods last occurred on 21st april and was due on 21st may consequently. But till now she didn't had her periods. What should we do now. Is the delay in periods could be the sign of pregnancy. We had protected sex and crosschecked the protection after sex. She is having headache and also its paining a bit while urinating. Are these the symptoms of pregnancy?
Dr. I have a period problem .i had intercourse with my husband on 29 and 31 oct without security n I am worried whether I am pregnant. I am a newly married girl n not at all prepared for baby. I have taken unwanted 72 on 4th novembers noon. And my last month periods date was 8th n today is 11 .i m really worried that why I am not getting in periods. So far I had done 3 test from preganews and all were negative. Please help me out. I really need your advice. Can I trust preganews. Is it the trustful brand. U you recommend to use for pregnancy test? I having pain also. I feel. Like getting in periods but its not happening. Even I have started jogging n cycling n ate papaya 2 tyms.
My wife is 23 years old. We have a 1 year old baby. Now we want gap for second child 2 years. We will take be-gap tablet. Is it right or not? please tell me. Thanks.
I am 22 year old. I had aborted with pills (misoprostol) pregnancy of 2 months on january 2016. I need to do a usg of pelvis and blood reports. Will my usg and blood report reveal that I was once pregnant? I do not want to reveal my pregnancy.
Hello sir mujhe ye janna ki mai agar period 17/3/17 ko aya tha or maine 4/4/17 ko physical relationship banaya with out comdom to kya mai pregnent ho jaongi.
Since blood is part of the cardiovascular system, and diabetes is a condition in which the level of glucose in the blood is higher than normal, then is certainly some relationship between the two.
Diabetes and cardiovascular system diseases has been recognized to be closely related to each other due to the so-called insulin resistance syndrome or metabolic syndrome. Some examples of the commonly diagnosed cardiovascular disease are coronary heart disease, stroke, high blood pressure and other heart conditions.
Diabetes is considered a major risk factor in cardiovascular diseases. Other factors that contribute to the possibility of acquiring cardiovascular diseases in diabetic patients include hypertension, smoking, and dyslipidemia.
How Diabetes Causes Cardiovascular Problems?
- Hypertension: Hypertension in diabetes is considered a major contributor to the increase in mortality from cardiovascular diseases. Diabetic patients, especially those with Type 2, need to always have their blood pressure checked every visit to the doctor. Self-monitoring at home is also a must to maintain and control the rise of blood pressure. The American Diabetes Association recommends a target blood pressure of not more than 130/85 mm Hg to maintain a good level of blood pressure.
- Arteriosclerosis and Atherosclerosis: Arteriosclerosis is the stiffening or hardening of the artery walls while Atherosclerosis is the narrowing of the artery because of plaque build-up. Atherosclerosis is a form of hardening of the blood vessels/arteries, caused by fatty deposits and local tissue reaction in the walls of the arteries. Diabetes is a documented high risk factor for the development of both Atherosclerosis, Arteriosclerosis. Heart disease and stroke, arising mainly from the effects of atherosclerosis, account for 65 percent of deaths among diabetics.
- Hyperglycemia: Hyperglycemia means high (hyper) glucose (gly) in the blood (emia). Your body needs glucose to properly function. Your cells rely on glucose for energy. Hyperglycemia is a defining characteristic of diabetes, when the blood glucose level is too high because the body isn't properly using or doesn't make the hormone insulin. There is a growing recognition that diabetes belongs to a special category of risk factors because it markedly increases risk of CVD. This increase is partly the result of the pernicious effects of persistent hyperglycemia on the vasculature and partly due to the coexistence of other metabolic risk factors.
- Smoking: Smoking has been determined dangerous to our health. Studies show that smoking indeed increase risk of premature death and cardiovascular disease in diabetic patients.
- Atrial Fibrillation: Atrial Fibrillation means an irregular and rapid heart rate which can increase the risk of stroke, heart failure and other cardiac issues. Individuals with diabetes are at an increased risk of developing atrial fibrillation. This risk is higher among patients with a longer duration of treated diabetes and poorer glycemic control.
Individuals with insulin resistance or diabetes in combination with one or more of these risk factors are at even greater risk of heart disease or stroke. However, by managing their risk factors, patients with diabetes may avoid or delay the development of heart and blood vessel disease. Your health care provider will do periodic testing to assess whether you have developed any of these risk factors associated with cardiovascular disease. If you wish to discuss about any specific problem, you can consult a doctor.