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Dr. Hasam Khan

Homeopath, Mumbai

300 at clinic
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Dr. Hasam Khan Homeopath, Mumbai
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Hasam Khan
Dr. Hasam Khan is one of the best Homeopaths in Mulund West, Mumbai. He is currently associated with Care And Cure Multispeclity Consultancy in Mulund West, Mumbai. Save your time and book an appointment online with Dr. Hasam Khan on Lybrate.com.

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Care And Cure Multispeclity Consultancy

LBS Marg, Mulund West. Landmark: Opp. to Gold Gym, Next to On Off & Near Nirmal Lifestyle Mall, MumbaiMumbai Get Directions
300 at clinic
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How To Reduce Cholesterol?

MSc
Dietitian/Nutritionist, Lucknow
How To Reduce Cholesterol?

Cholesterol is an oil-based substance that does not mix with blood and is found in every cell of the body.LDL (low density lipoprotein) is the bad cholesterol and HLD (high density lipoprotein) is the good cholesterol. Cholesterol, at normal levels is good for us.But, if it gets too high then it can prove to be dangerous for us. Here’s a guide on how to reduce cholesterol and cholesterol diet, lowering high cholesterol, cholesterol medicine.

Cholesterol diet:Diet can help you to lower your cholesterol levels by 10 to 20 per cent.The best dietician in India says that the best cholesterol diet and for lowering high cholesterol you should include the following ten cholesterol reducing foods:

Foods rich in fibre, soya, nuts, healthy oils, oats, red wine, salmon, fenugreek, garlic, beans.

These are cholesterol lowering foods. And, suggested by the best dietician in India to lower high cholesterol naturally. For reducing cholesterol, you must add these foods to your daily diet.

Cholesterol Medicines: Various medicines are also used to lower high cholesterol. If your cholesterol is too high, then these are the medicines that are generally prescribed by doctors.The cholesterol medicines are:

Niacin: Niacin (Niaspan, Nicoar) is a B-vitamin. It is prescribed by doctors to lower bad cholesterol (LHL) and raise good cholesterol (HDL)

Statins (Atorvastatin, Fluvastatin, Lovastatin, Pitavastatin, Pravastatin, Rosuvastatin, and Simvastatin) Statins can lessen the chance of cardiac events. These are also prescribed by doctors to lower your bad cholesterol and raise your good cholesterol.

Exercise: The best dietician in India says that exercise is very helpful to lower your cholesterol. Exercise at least for 3 hours a week to raise your HDL. This is one of the very important parts for lowering high cholesterol.

Other tips to lower cholesterol: Here are other tips that you can follow for lowering high cholesterol. Apart from the above tips on cholesterol diet and cholesterol medicines, the best dietician in India says that you should:

  • Maintain healthy weight.
  • Avoid smoking.
  • Limit intake of foods containing saturated fats, trans fats, and dietary cholesterol

Follow the above tips and cholesterol diet for lowering your cholesterol naturally.

 

23 people found this helpful

My throat was full of pain and wounded badly in every season. Please give a reason for this.

MBBS
General Physician, Cuttack
My throat was full of pain and wounded badly in every season. Please give a reason for this.
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4. Don’t take cold water. Have luke warm water/Tea/Coffe/ hot soup 5.Give voice rest 6..Avoid smoking 7.If no relief you have to take antibiotic 8.Consult doctor /me for further advice
1 person found this helpful
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M having black spots on my face. I have consulted many doctor bt its still the same no result! is their any solution to get rid of this spots?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am trying to solve your prob Take carbo veg 200 i1 dose in a morning./ buy germanmedi After 3 days take natrum mur 3x / 6 tabs daily 3 times / 3 weeks. Report me after 3 weeks. I hope there will be faded spots. Food drink fruit juice daily 2 times Milk cream 25 gms daily. Kismis 25 pcs daily morning for coming 6 months. Report me after 2 weeks.
1 person found this helpful
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I'm 18. I have pimples for the last 3 years. I have used so many ointments. What should I do?

BHMS
Homeopath, Sindhudurg
I'm 18. I have pimples for the last 3 years. I have used so many ointments. What should I do?
homoepathic treatment Pimplex tab 2tab 3times Asterias r 30 4pills morning Kali Brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure
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I have allergies, and my eyes effected are most. They are puffy, red and itchy. What can I do?

BHMS
Homeopath, Faridabad
I have allergies, and my eyes effected are most. They are puffy, red and itchy. What can I do?
Hello, take homoeopathic medicine - urtica urens 30 and apis mel. 30 - both 3 times a day and use euphhrasia eye drops 2-3 times a day for 1week.
1 person found this helpful
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I am Ajay verma18years old my face don't beard and mustache how to growth beard and mustaches please gave solution.

BAMS
Ayurveda, Ambala
I am Ajay verma18years old my face don't beard and mustache how to growth beard and mustaches please gave solution.
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . • you can consult me for Ayurvedic medicines & cream that helps in fastly growing moustache & beards
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I feel like I am facing erectile dysfunction Can you suggest which doc should I consult and keep it discreet.

BHMS, DEMS
Homeopath, Pune
I feel like I am facing erectile dysfunction
Can you suggest which doc should I consult and keep it discreet.
Hello. Erectile dysfunction is completely curable by homeopathic medicine without any side effects. These kinds of issues can happen at any time and to any man. Causes mainly include: fatigue stress relationship issues performance anxiety dietary insufficiency alcohol consumption smoking 1. Do daily exercise 45 min. 2. A diet rich in fruit, veggies, whole grains, and fish, and with fewer servings of red meat and refined grains, decreases the risk for ed. 3. Take 8 hrs sleep, poor sleep patterns can be a contributing factor for erectile dysfunction4. Quit smoking. 5. Limit your alcohol. Constitutional homeopathic medicine will give you best result to gain sexual energy and treat ed. Without any side effect.
3 people found this helpful
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M 22 years old. I want to have supper hard erection. please suggest. Me any medicine.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
M 22 years old. I want to have supper hard erection. please suggest. Me any medicine.
Sexual drive of a person is the best in teenage and youth. At 22 what you are experiencing is a good outcome of your sexual drive and physical health. Hardness of the erection shows that your erectile tissues of the penis are in good condition and are also getting fully filled at sexual arousal. So there is nothing to worry. If you are worried that such a hard penis will cause damage to your partner, rest assured, it does not happen. As age advances and you become more embroiled in earning, social life, etc, the age related arousability reduces and so do the hardness of the erections, but having said that, a firm penis is all thats needed for a good sexual relation. Rock hard penis is a good asset, but use it with care. At times when a person has very rough sex, it may make the penis liable to injury and so prevent this by enmploying a gentle attitude towards sex. Treat the partner as a person and not a slave to be domniated. There is no medicine required for you. Hardness is okay. But if you are experiencing very painful erections, it could be sign of a disease, and may require you to be seen by a urologist.
2 people found this helpful
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I'm 25 age old female having a chronic pain in back since 3 days what should I do? Need help.

BHMS
Homeopath, Delhi
I'm 25 age old female having a chronic pain in back since 3 days what should I do? Need help.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) four times in a day for 3 days and update.
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