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Dr. Harsimran Kaur

Physiotherapist, Mumbai

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Dr. Harsimran Kaur Physiotherapist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Harsimran Kaur
Dr. Harsimran Kaur is one of the best Physiotherapists in Mumbai, Mumbai. You can visit him at Home Visit Physiotherapy in Mumbai, Mumbai. Book an appointment online with Dr. Harsimran Kaur and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Home Visit Physiotherapy

#4, Bunglow, Andheri, MumbaiMumbai Get Directions
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How To Treat Cuts And Bruises With Homeopathy?

BHMS
Homeopath, Dehradun
How To Treat Cuts And Bruises With Homeopathy?

No matter how careful you are, cuts and bruises are something everyone has to deal with. While in most cases, these are not serious enough to require medical attention, sometimes, you may need to fasten the healing process. In such cases, it is a good idea to have a few homeopathic medicines at hand. Homeopathy is a holistic form of medication that addresses the body as a whole and is very effective at speeding up the healing process of cuts and bruises. Homeopathy has negligible side effects and hence can be taken by children and adults alike. Some homeopathic medicines to have at hand include the following:

  1. Arnica: Arnica is the ideal medicine to treat bruises and inflammation. Arnica can be taken internally in pill form or applied topically as a cream or gel. The potency of arnica pills depends on the severity of the injury. However, arnica should never be applied on skin that has been cut. Arnica can also be used to speed up recovery after a surgery or childbirth.

  2. Calendula and Hypericum: These two medicines are usually taken together to heal cuts and bruises. Calendula is applied topically and speeds up the healing process. When applying calendula, care should be taken to clean the site properly before applying the medicine. Calendula can also be used to treat nappy rash. Hypericum ensures that the wound heals completely and is very useful in cases where injuries have caused nerve damage or where fingers or toes have been bruised by being caught in a door. It is also often prescribed to speed up recovery after a surgical procedure.

  3. Ledum: Ledum is very useful in cases where the skin has been punctured as a result of an injury. It promotes the removal of pus in cases of acne and boils and prevents septicaemia from setting in. Ledum is commonly prescribed after animal bites or insect stings.

  4. Staphysagria: This homeopathic medicine is prescribed in cases of sensitive wounds, which involve tissue laceration. Staphysagria is also given in cases where the cornea is injured due to the presence of foreign bodies and after abdominal surgeries. Staphysagria can help speed up the healing process in case of clean cut wounds.

  5. Phytolacca: This homeopathic remedy is used to treat wounds that have a tendency to ulcerate and in cases of injuries associated with soreness and aching. Tissue muscle injuries that can lead to tetanus can also benefit from Phytolacca.

These are just basic indications and there are more than 150 Homeopathic medicines that can be right for you. The homeopathic treatment for Cuts And Bruises is customized for you so that you get long term relief and permanent cure. The homeopathic treatment for Cuts And Bruises is proven to be effective. The right homeopathic medicines for Cuts And Bruises has to be chosen by a qualified and an experienced Homeopathic doctor.

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Hello mere hand joints pain hai last 5 months se fever k bad se hi hone lage hai and mera right hand ka thumb 1 year sepain hai wo kabi kabi hota hai baki or ab pura right hand kafi dard karta hai maine ANTI. CCP KA TEST BI KARVAYA hai wo report kaise dikhau pata nai chal raha app me.

MD- Ayurveda
Ayurveda, Ujjain
Hello mere hand joints pain hai last 5 months se fever k bad se hi hone lage hai and mera right hand ka thumb 1 year ...
Dear lybrate-user ji, Aap ka ye dard gardan ki nas (cervical spodylosis) ke karan ho sakta h ese Ayurved m AVBAHUK ROG kahte h.Aap YOGRAJ GUGUL3-3-3 + VISTINDUK BATI 2-2-2, teen bar le aur VISHGARBH TAIL se malish kare, 2 mahen m aap ko jarur fayda hoga. Repor k liye aap mujhe private roop se consult kar sakte h.
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Hello, I am susanta. I am having pain on right side if my lower rib from several days. I have done xray and blood tests but those r normal. But when I tapped my right side m feeling pain. Is this any serious condition.

MBBS
General Physician, Delhi
Hello, I am susanta. I am having pain on right side if my lower rib from several days. I have done xray and blood tes...
As your tests are normal , go for ultra sound of upper abdomen to rule out liver disease.It may be muscular, you do breathing exercises.
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I am 21 years of age and I have a sharp recurring pain on my left knee. Due to this I am not able to participate in any sports. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years of age and I have a sharp recurring pain on my left knee. Due to this I am not able to participate in a...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am getting back pain very frequently, especially while sitting/standing for long time. What should I do?

BHMS
Homeopath, Faridabad
I am getting back pain very frequently, especially while sitting/standing for long time. What should I do?
Hello first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
2 people found this helpful
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I am sumit 25 years old Having severe lower back pain from the morning Plz suggest me some pain killer

MPT, master in physiotherapy
Physiotherapist, Lucknow
You can take ultracet once daily ..but first take heat fermentation on affect area and take proper posture..
3 people found this helpful
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I have a long hours sitting job and feel neck and back pain always. Also feel so tired in evening.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I have a long hours sitting job and feel neck and back pain always. Also feel so tired in evening.
Sitting for long hours leads to neck and back pain if you don't maintain correct posture. Always sit with proper back rest and avoid bending or peeping forward. Incorporate low level aerobic exercise of arm neck in the daily routine. Streching of your neck muscles will help with the pain and tiredness.
2 people found this helpful
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Hi I am male 26 years old I am a software engineer I am suffering with Cervical Spondylitis but with the treatment my pain is in control but there is a bit of spasm on my shoulder I want to stay fit like before I stopped going to gym sine few months I would like to know what are the BODY STRENGTHENING Exercise I can go for please give a list not looking for neck looking for Body strength exercise please provide list of exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am male 26 years old I am a software engineer I am suffering with Cervical Spondylitis but with the treatment my...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am 28years old male. I am suffering from shoulder ache from past 3-4 months and neck pain also. What should I do please help me.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am 28years old male. I am suffering from shoulder ache from past 3-4 months and neck pain also. What should I do pl...
You could start with some exercises for the shoulder. Exercise - start with shrugging of shoulder up to 10 tines. Exercises - gentle pendular movements exercise - ststretching of shoulder and neck will help. For your neck you need to do isometric exercises. Placing your hand on your forehead pushing your forehead against the hands. Gentlyneck movement exercises. All these will help you. You also need to improve on posture while sitting standing.
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Least week I was running on road now my left leg is paining. Bone of leg all over give me some suggestions how to reduce my lag pain next week my phycal test for army is any medicines in market fort it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Least week I was running on road now my left leg is paining. Bone of leg all over give me some suggestions how to red...
Tk rest if your test is next week then tk swd of tens therapy best option for you tk muscle relaxant medicine.
1 person found this helpful
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I continuously have back ache and head ache for past 2 years. consulting many Doctors the only reply I get is its because of not getting rest. What is the reason and solution.?

MBBS, cc USG
General Physician, Gurgaon
I continuously have back ache and head ache for past 2 years. consulting many Doctors the only reply I get is its bec...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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1) I have a flat foot. I can't stand for much longer. Please suggest what to do to overcome this problem. 2) 2 years ago I had an injury in my ankle. Maybe a hairline fracture. But it got cured. But nowadays I feel little pain in the same area in the morning.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
1) I have a flat foot. I can't stand for much longer. Please suggest what to do to overcome this problem. 2) 2 years ...
Dear Lybrate User, 1) Wear an arch or insole for flat foot. 2) Get Calcium, Vitamin D tested and try physiotherapy (esp ultrasonic therapy) Physiotherapy might help in both the conditions or issues. Focus more on strengthening and stretching exercises of foot and ankle. Hope this will help!
1 person found this helpful
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I am 24 years old and I am suffering from knee pain from past one month I took many taBlets but still the pain is the same..

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 24 years old and I am suffering from knee pain from past one month I took many taBlets but still the pain is the...
Pain at this age is usually due to patellofemoral cartilage softening. Make sure your knee xrays are normal. Try a course of quadriceps strengthening exercises. Weight reduction, avoiding sitting on the floor and squatting also helps.
1 person found this helpful
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Sir, I have back pain from past 5 months. Now I am using pain killer tablets for this, but no relief. Suggest me a doctor.

BPT, MPT- Ortho
Physiotherapist, Delhi
Sir, I have back pain from past 5 months. Now I am using pain killer tablets for this, but no relief. Suggest me a do...
It's always good to have a cray for a good diagnosis, but you can focus on isometric exercises of your back and strengthning of core muscles for pain you can use hot pack to reduce pain and if pain is too much you can use lumber belt
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Hello My wife is suffering from severe pain during her periods she is 34 years old she has most pain on the second day of her period lower abdomen and lower back pain can anyone help me out.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello
My wife is suffering from severe pain during her periods she is 34 years old she has most pain on the second da...
Hello lybrate-user- pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
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My right leg, Second Toe, third phalanx got fractured. How long will it take to heal?

B.H.M.S
Homeopath, Patna
When fractured has been occurred? what medicine taken consult again your doctor who treated you 2. S-ray of fracture send and than start symphytom q take 5 drop 8 hourly. In a glass of water reprot in 15 days with again x-ray report.
1 person found this helpful
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I am 35 yrs old. I am suffering from back pain due to bike from last two years, Please tell me suggestions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 yrs old. I am suffering from back pain due to bike from last two years, Please tell me suggestions.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Bio d3 max 1 tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that the patient is not allergic to any of the medicines that patient is going to take. If it does not give relief in 4-5 days, inform.
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Sir I have problem with my right arm its paining from last fifteen day its not getting recovering annd I also have problem with my mouth its paining from last ten days tell me what should I do should I tale something to eat or anything else should be proffered.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have problem with my right arm its paining from last fifteen day its not getting recovering annd I also have pr...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 23 year old. I felt frequently nerves problem in feet hand and palm then in knee too. I fear that am losing strength and unhealthy too. Is this create problem in future.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
What sort of pain do you have and if you have joint pains it could be psoriatic arthritis reply I can help you and consult privately to have a detailed discussion to solve your problem.
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