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Dr. Harsh Karanpuria

Ayurveda, Mumbai

200 at clinic  ·  ₹300 online
Dr. Harsh Karanpuria Ayurveda, Mumbai
200 at clinic  ·  ₹300 online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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I am suken vaghela. I have to gym for Losing weight but it was very costlier I tried using internet to loose weight tips but it didn't workout for me so what should I give a homemade remedy to loose weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suken vaghela. I have to gym for Losing weight but it was very costlier I tried using internet to loose weight t...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
1 person found this helpful
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Hi, I am suffering from viral fever from last month. Can you suggest me any medicines.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am suffering from viral fever from last month. Can you suggest me any medicines.
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hi I am very worrying about my hair Loss and become it white so will you give me some tips?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi I am very worrying about my hair Loss and become it white so will you give me some tips?
Hi lybrate user. 1) take 2 tsf of common cress seeds along with 250 ml of lukewarm water in morning instead of breakfast. 2) apply mixture of garlic juice and aloe vera juice with gentle massage in the root of hairs. Leave it for 45-60 minutes. And after that wash hairs with lukewarm water only. Do this three times in a week. 3) take 30 ml of aloe vera juice along with 2 tsf of large sugar and 30 ml of lukewarm water at night before sleep. 4) eat 1 tsf of black cumin seeds along with 1 tsf of jaggery after meals. Do this for 30 days. It gives you good result. Thanks.
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I am housewife. Mujhe acid reflux hai uski medicine le rahi hu. Aaj kal mujhe extreme hair fall ho raha hai. Muhje period abhi hai kya karu.

MD - Homeopathy
Homeopath, Aurangabad
I am housewife. Mujhe acid reflux hai uski medicine le rahi hu. Aaj kal mujhe extreme hair fall ho raha hai. Muhje pe...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.
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I am on akt-3 treatment. What are the side effects & subsidiary medicines to avoid that?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
I am on akt-3 treatment. What are the side effects & subsidiary medicines to avoid that?
Hi These are the common side effects . It is important to tell your doctor or health care worker if you have any such complaints 1 Nausea or vomiting 2 Jaundice – yellowish skin or eyes, dark urine (orange/red urine is a normal side effect and is not harmful) 3 Unexplained fever or tiredness 4 Tingling or numbness of hands or feet, or joint pains 5 Skin rash, itching skin or bruising 6 Visual changes or change in red-green colour vision. Subsidary medicine to avoid is according to symptoms Thanks
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Drinking 2-3 cups of coffee/day reduces cardiovascular mortality
1 person found this helpful

I have hair falling since last one year. What should I do for depress hair fall. What is the solution for that?

Vaidya Visharad
Sexologist, Narnaul
I have hair falling since last one year. What should I do for depress hair fall. What is the solution for that?
When hair fall is really severe, then a preventive hair pack is the way to go. Here are a few packs, you can try at home. •Pack: Aloe Vera mixed with herbal Amla, shikakai and neem powder gives lustrous hair.
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I have a 25 day old baby boy. He is passing motion every time he passes urine or strains in very small amounts. Is it normal or is there a remedy for it?

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I have a 25 day old baby boy. He is passing motion every time he passes urine or strains in very small amounts. Is it...
This is normal for such a small child. Still a rectal examination may done to rule out any congenital abnormality.
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I have bought a 35 days old labrador puppy, can you please tell me what to feed him, I fed him cerelac but now he is having loose motion, also tell how to cure it.

BVMS (Bachelor of Veterinary Medicine & Science)
Veterinarian, Mumbai
Loosies. Need to be treated urgently rush him to a vet. Food. Lactol milk powder starter. Dry puppy food. Brand. Natural and delicious.
1 person found this helpful
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My face acne and acne marks are not going I want to get ride of my skin problems, I have done treatment form many doctors but after leaving their treatment again I am not getting any effective results on my skin and they appear again on my face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My face acne and acne marks are not going I want to get ride of my skin problems, I have done treatment form many doc...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste...apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I lost my husband last year and I lost my consciousness n suffering from severe depression due to unstable mental condition.

MA In Clinical Psychology
Psychologist, Pune
I lost my husband last year and I lost my consciousness n suffering from severe depression due to unstable mental con...
Hello lybrate-user. I am v sorry. I can understand your grief, though husbnd wife relationship is very. We have to accept the fact of our life. Now present and future is in your hand. You have to move forward. To maintain yourself mentally healthy. You have to work on yourself there are some techniques to live happy healthy life.
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What are the symptoms of dengue? How can we overcome if we are suffering from dengue disease?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What are the symptoms of dengue?
How can we overcome if we are suffering from dengue disease?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants
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Hair getting thin. Suggest some gud measures to improve n gv your suggestion. Hair falling so please help n sgest. To make ghem think.

BHMS
Homeopath, Faridabad
Hair getting thin. Suggest some gud measures to improve n gv your suggestion. Hair falling so please help n sgest. To...
1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night.
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I am a diabetic patient. I think type 2 diabetic. Taking tab. Regularly. But walking, I could not maintain properly. Is it will affect my health. But I am pure veg. Maintaining diat. Please give me advice.

MBBS
General Physician,
Holistic approach towards diet & lifestyle required. If you able to strictly maintain some special herb diet then there is a possibility you may get rid of medicine after a certain period but things depend on your will.
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I am 21 years old girl my weight is 42 kg and height 5.5 I want to gain weight fast is it fine if I do blood transfussion?

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I am 21 years old girl my weight is 42 kg and height 5.5 I want to gain weight fast is it fine if I do blood transfus...
Hi Lybrate user Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain programe.
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Meri mom ke ek ghutne me (right) bahot pain horaha hai. Jis wajah se vo pair Karib nahi kar pati hai, doctor ko ikhya par fark nahi hua. Koun si medicine Leni cahiye unhe? Please tell us.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Meri mom ke ek ghutne me (right) bahot pain horaha hai. Jis wajah se vo pair Karib nahi kar pati hai, doctor ko ikhya...
Dear unko knee ki exercises karwao aur kuch ayurvedic treatment start karwa sakte ho agar allopathy suit nai karti.Garam sek de sakte ho for pain relief​
1 person found this helpful
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I'm 23 year old. I have some hair fall issue. I also have dandruff. I used many anti dandruff shampoos but no use. I want to get rid of dandruff. So please suggest me. And save me. Please help me sir.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I'm 23 year old. I have some hair fall issue. I also have dandruff. I used many anti dandruff shampoos but no use. I ...
DEAR Lybrate USER. If you can follow some basic things then you will get better results in a short period of time, 1) drink only 100-150 ml of lukewarm water during meals 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) avoid late night sleeping habits, 5) avoid coffee and tea, A) take 30ml of BHRUNGARAJASAVAM and 30 ml of water and 1 TSF of jaggery after meals, B) apply equal quantity mixture of fresh lemon juice and garlic juice on the roots of hair. Leave it for 30-45 minutes After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) three times in a week, do all things for 30 days. These things are much more effective AVOID USE OF ANY HAIR OIL OR SOAP for 30 days THANKS.
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Sir/ma'am, I have tremor of hand and foot. When I hold any thing or hold my hand alone. please suggest me.

MBBS
General Physician, Mumbai
I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks and revert back
1 person found this helpful
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