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Dr. Gujma Sekh

Gynaecologist, Mumbai

200 at clinic
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Dr. Gujma Sekh Gynaecologist, Mumbai
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gujma Sekh
Dr. Gujma Sekh is a trusted Gynaecologist in Sion, Mumbai. You can meet Dr. Gujma Sekh personally at Nagori Clinic & Nursing Home in Sion, Mumbai. Save your time and book an appointment online with Dr. Gujma Sekh on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Nagori Clinic & Nursing Home

#245/A, Imperial Mansion, Nagpada, Maulana Azad Road, Mumbai Central. Landmark : Opposite Bombay Hotel, MumbaiMumbai Get Directions
200 at clinic
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Dear doctors, which dates are safe for sex without using any contraception when the dates of period is 13-15th per month? please clearly mention the dates and if there are any chance of pregnancy.

MBBS
Sexologist, Panchkula
Dear doctors, which dates are safe for sex without using any contraception when the dates of period is 13-15th per mo...
You can go for sex 5 days before start of bleeding and 5 days after end of bleeding. The chances are very less during this time.
1 person found this helpful
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Don't fret about diet while going on a vacation

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Don't fret about diet while going on a vacation

Going for a mini vacation and worried as to how you would be able to stick to your diet and fitness regimen?

Don't fret Here are a couple of tips that will help u stay as near as your meal plan specially designed by your Registered Dietician, for your lifestyle

Firstly do not consider diet/ meal plan and exercise regimen as a burden. the key is to incorporate healthy eating and exercise as a part of normal living patterns.

Be well informed about the local foods available at the places that you would be visiting.

Choose wisely the low-fat options available.

Simultaneously, be also aware that low-fat foods are not necessarily low calorie, especially coz then you tend to eat them in larger quantities. The extra carbohydrates proportion created due to the reduction in fat percentage will eventually get converted into fat

Leave your dining table with a feeling that you could have eaten more. Do not stuff your stomach to its fullest capacity

Keep handy snacks like roasted chana, dry fruits (preferably the unsalted ones), fresh fruits, roasted makhanas, khajoor, etc

Avoid loading onto bakery foods in your food luggage bag. even the seemingly low calorie healthy/ whole grain bread and biscuits would do more harm than good coz of the trans-fatty acids or the saturated fats used as leavening agents

Remember the motto 'from farm to plate- no machinery in between'

Instead of popping in peppermints and accumulating sugar and hence fat, the healthy idea would be to keep a stock of natural mouth fresheners like cardamom, cloves, cinnamon, etc. these will up your antioxidant quota too.

Do not neglect your protein intakes. Carry packets of skim milk powder with you and enjoy fat-free milk, anytime, anywhere.

Carry sufficient water bottles along. do not tank up on carbonated beverages, just because you feel lazy to carry the extra weight in your handbags.

The extra weight that you put on while consuming these on your memorable trip, would be a disaster to health and lead to guilt later on

Lastly, do not forget your exercise regimen. Remember, muscle mass tends to be lost within 7 days of physical inactivity. Loss of muscle mass leads to reduction in basal metabolic rate and more of fat accumulation and the famous 'yo-yo syndrome.' which makes fat loss difficult later

Physical activity can be any forms like avoiding the elevator and using the staircases only of the hotel. walking as much as possible for short distances, especially when the sight seeing distances are shorter.Asana like Surya namaskar, chakki asanas, etc can be done an early morning in the hotel room itself. Mantra is to keep walking (it will help you burn the extra calories consumed and also keep your metabolic rate elevated.

One would not like to come back from a memorable trip outstation and be bogged down with the guilt of fat tires and love handles accumulated. prevention is better than cure.

Most importantly, even if you have failed to follow any of these tips, pl do not forget to go to your Registered Dietician for your regular scheduled follow-up visit

Stay healthy, stay blessed

1 person found this helpful

Tubal Blockage : Uttara Basti

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Agra
Tubal Blockage : Uttara Basti

Uttara basti of dhanwantaram tail is very effective in bilateral tubal blockage. Uttara basti of 6ml of dhanwantaram tail for 7 days and pichu of the same tail for 6 hrs in vaginal cavity is able to make clear the tubal blockage. The same procedure should be repeated in next month also. By the third month histosalphingogram showed potency of the tubes. 

I am 21 year old, my last menstratn period is 14 march till now my periods had not come. I check my preg test but it is negative nd doctor suggest me to take norrmoz. Will I have to wait for one week to check another test. Sometimes I have back pain and abdomen pain. So I need to wait more. Or should I need to take period coming tablet. My period is irregular I have pcod since 2 years. Please give me a valuable answer. Should I wait or not. Please help mere. I need to become pregnant please

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 21 year old, my last menstratn period is 14 march till now my periods had not come. I check my preg test but it ...
Normox contains myo-inositol, which is a naturally occurring substance belonging to the b complex family of vitamins. Research till now suggest that myoinositol may be useful in the treatment of pcos patients undergoing ovulation induction, both for its insulin-sensitizing activity, and its role in oocyte maturation. Recently published cochrane article (highest quality of evidence in 2013) concluded that any antioxidants like myo-inositol are not associated with an increased live birth rate or clinical pregnancy rate. So it is better to avoid such kind of drugs. Primary objective of your treatment is weight reduction and maintain normal bmi of 18-25. This will help you in regularizing cycles and help you in getting pregnant. You can wait for another month to get deviry to get menses. Normoz will not bring menses. And repeat the test once again after a week.
2 people found this helpful
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Finished ethinorm e nd p tablets course before 2 days still not got periods that means I am pregnant?

DGO, MBBS
Gynaecologist, Surat
Finished ethinorm e nd p tablets course before 2 days still not got periods that means I am pregnant?
You need to wait for 5 days further for menstrual flow . If you expect or suspect pregnancy , please get your urine tested for pregnancy . The pills you have taken will not work if you are pregnant .
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Am 28 years old, I have problem with pcos irregular periods am not getting periods even for 4months. Am married I want to conceive ASAP. Please help me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Am 28 years old, I have problem with pcos irregular periods am not getting periods even for 4months. Am married I wan...
Pcos is cause of infertility. First you need to do is start some exercise or yoga to reduce weight. Get full hormonal profile done. And consult infertility specialist.
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Hello, My friend and her girlfriend met 4 days back they did only romance no sex on that day my friend pressed her breast hard and some part of breast became red and yellow is this any serious. That girl is very tense what they should do please help them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Hello, My friend and her girlfriend met 4 days back they did only romance no sex on that day my friend pressed her br...
See for any traumatic infection. For the time being give her haridra capsules/ tab of himalaya co 1 tds only for one week.
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I have PCOD and have unwanted hair on my face is der any remedy for removing unwanted hair permanently.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have PCOD and have unwanted hair on my face is der any remedy for removing unwanted hair permanently.
You have to take treatment for pod than only it will not come again. And you have to do laser for hairs you have.
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