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Dr. Gowrav

Cardiologist, Mumbai

400 at clinic
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Dr. Gowrav Cardiologist, Mumbai
400 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gowrav
Dr. Gowrav is one of the best Cardiologists in Saki Naka, Mumbai. You can meet Dr. Gowrav personally at Reborn Hospital in Saki Naka, Mumbai. Book an appointment online with Dr. Gowrav and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 25 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Reborn Hospital

1st Floor, Sony Apartment, 90 Feet Road, Jari Mari-Saki Naka,Landmark: Opposite St Jude School, MumbaiMumbai Get Directions
400 at clinic
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I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of concentration. There is no hope no enlightenment no dream no aim in life. I'm very much disinterested disheartened and depressed. I'm under a lot of stress and anxiety. I'm sailing in a boat without the sailor in the stormy sea. I'm just like the kite which strings are cutoff. I'm not living life but just passing it. I'm worthy of nothing. I'm feeling lonely in the midst of the crowd. I'm skipping my drugs for the high blood pressure. My blood pressure shoots up to 200/130 without any symptoms. I pass nights together without sleep. I have cutoff myself from my inner and outer self. I'm unable to cope up with life. If it's physical crisis I can deal with it, but as far as the emotional and moral crisis are concerned I'm just unable to deal with it.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of...
Dear friend, I feel strongly for you. I wish I could be close to you say what I am going to tell you right now. If I try to understand how you might be feeling I feel suffocated. I am sure you are not only feeling lonely and suffocated but you are also feeling hopelessness. I do hope that you understand that what you are feeling in not only psychological. It has some strong physiology working behind it. You have some chemical imbalance in your body. That is what is creating this emotional tornado in our mind. I know with proper care and actions you will be able to once again enjoy your life and will also be able to contribute positively to make this world a better place. I am asking you to please take help from either a counselor or a psychologist. If need to consult a psychiatric and start medication. I will be more than happy to help you come out of this dark tunnel and lead a beautiful life ahead. You need to seek help and consult someone as soon as possible. I am also giving you some tips below which you can try, one thing at a time, one day at a time. I love you and I want you to take charge of your life. You may not know but you are here for a reason. What ever it is that is hurting you will go away the moment you start taking charge. As a human being you deserve the best. You deserve love and respect from people around you and love and respect begins with self. Look at yourself in the mirror and love that lady for who she is. You have endless potential within you. You could be whatever you decide you want to be. Have faith and let it go. Try following things and it will help you one day at a time. Stress has become part of our daily life now. Due to being in this chronic stress there is lot of negative energy and thinking as well as behavior processes are triggered. The good news is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.
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This query is for my father, age 72. He suffered a cardiac attack 4 months back. He was given a treatment for the same. Now he is very much fine. But now I want to know the status of the blockages. What should I do? Does Lybrate offer any such test?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
This query is for my father, age 72. He suffered a cardiac attack 4 months back. He was given a treatment for the sam...
By onlly angiography of heart status of blocages can be known also advised lipid profile test for ayurvedic treatment of blocages consult me privately.
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I am male, 50 year having two resolute stents since year 2009. Kindly advise treatment that I should undergo now for healthy life. Thanks Sanjeev Mehrotra, Noida, email mehrotra11@yahoo.com, mobile 9810852773

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
There is an ayurveda treatment called Hridaya vasti. That will be very beneficial to you along with Basti treatment. Do contact us or see any Panchakarma expert in your area.
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Sir I have pain in my heart for some times so I feels very nervous please sir do something.

DHMS (Hons.)
Homeopath, Patna
Sir I have pain in my heart for some times so I feels very nervous please sir do something.
Hello, * you suffer from gastric disorder, causing pain in hypochondriac region, * you need to rectify your life style, * avoid, junk food, dust, smoking, alcohol, watching tv nd sitting on computer in the late night. * your breakfast, lunch and dinner b, in time. * take, marie biscuits (4 pcs) 2 hrly, with 100 ml of water, other than your main meal. **homoeo-care** @ nux vom 30-6 pills, thrice a day @ pulsatilla 200-6 pills, thrice a day. Report, wkly. Stay -fit.
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I have a head ache and also some back pain and some high blood pressure so please suggest me some best advice.

DHMS (Hons.)
Homeopath, Patna
I have a head ache and also some back pain and some high blood pressure so please suggest me some best advice.
Dear lybrate user, go for a walk in d morning to regulate your blood circulation. Go for meditation to reduce your stress. Take, plenty of water to eliminate toxins. Take, easily digestible, non irritant, simple, diet in time. Avoid, excess qtynof salt, dust, smoke, alcohol, smoking, caffeine, nicotine. Homoeo medicine. @ rauwalfiaq -10 drops, thrice a day with little, water. @ spigelia 200-6 pills, thrice a day. Take, care.
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My blood pressure is High. My age is 42. How can I control my blood pressure? What is the solution to make it normal?

BAMS
Ayurveda, Ambala
My blood pressure is High. My age is 42. How can I control my blood pressure? What is the solution to make it normal?
To control or maintan BP lybrate-user there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, jogging and long walk. Start exercise daily 5 to 10 minutes, increase time of exercise slowly. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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My mom has psvt she is 58 years old recently she has gone under ecg after checking ecg doctors says ican see a blockage can any one advice can ecg predict blockage as he insist for angiography. In the eco report heart size is big as per doctor and they insist for rfablade and angio can anyone please suggest what to do.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My mom has psvt she is 58 years old recently she has gone under ecg after checking ecg doctors says ican see a blocka...
ECG can give condition of functioning of the heart. It does not give a direct reference to the presence of blockages, although, sever disturbance in ECG can indicate blockage kind of disease. 2D Echo reports will be required to see if damage is so extensive that angioplasty is required. Rotablade may not be the best option for treatment. Angiography is an invasive, extensive visual study of the condition of blood vessels supplying nutrition to the heart, the treatment that follows would be implanting a stent or ballooning. There are other options that are non invasive and medicine based. If you can take a private consultation with our doctors, we will be able to help you better.
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I am 21 year old and have headache and chest pain about 3-4 months. I take some pain killer but it doesn't work. What should I do?

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I am 21 year old and have headache and chest pain about 3-4 months. I take some pain killer but it doesn't work. What...
You can take (if no drug allergy): 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ent problem or may be migraine headache follow advises given below: adequate sleep 6-8 hr in a day get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis it may be due to stress this problem can be solved by meditation you can go for regular physical exercise you may be having chest pain due to 1. Acidity. 2. Severe anxiety 3. Muscular problem local application of volini gel 1% twice a day for 2-3 day
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Sir, my elder brother age of 45, last 1 month I felt very much weak. But I have not given off in my duty. When I have gone to medicine doctor, he as given some taste and declare my two kidney has gone damage. I have no symptom like this. I want to give my report. DATA--HEART RATE 74BPM, PR INTERVAL 162 MS, QRS DURATION 70 MS, QT INTERVAL 348 MS, QTC INTERVAL 387MS AXIS-- P WAVE 59 degree, QRS WAVE 70 degree, T WAVE 48 Degree, IMPRESSION: SINUS RHYTHM. NORMAL ECG. CALCIUM BLOOD 8.0 mg/dl, PHOSPHORUS-INORGANIC, BLOOD, GEL SERUM 5.0 mg/dl, UREA BLOOD- 127 mg/dl, CREATINE, BLOOD 7.5 mg/dl KIDNEYS- Both the kidneys are normal in shape, size (Rt kidney 8.07 cm x 3.61 cm.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir, my elder brother age of 45, last 1 month I felt very much weak. But I have not given off in my duty. When I have...
Good to know that your kidneys are normal in size and shape & ecg report is also normal. Remember, there is a difference between picture of an organ and its functioning, kidneys'appear' to be normal but are not functioning properly as blood urea & creatinine are very high. Kidneys are like a filter of body that retains the useful products like proteins, carbohydrates, vitamins & minerals. Urea and creatinine are by products of metabolism and are excreted in some amounts, but if filter called kidneys, start to fail, the levels of urea and creatinine start rising in blood and this is an indication of kidney failure. You may need blood dialysis/ abdominal dialysis depending upon various factors, as decided by your treating doctor, so that chronic kidney disease does not become worse. Do consult a renal specialist without delay & remember ckd (chronic kidney disease) can have an effect on an otherwise healthy heart.
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My heart asd operation close 3 months before but im diet banana and fish more items eating any problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My heart asd operation close 3 months before but im diet banana and fish more items eating any problem.
No , you are doing the right thing. Banana is rich in potassium and fish has lots of omega 3 heart friendly fatty acids.
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