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Dr. Gnaneshwar Wegmare

General Physician, Mumbai

500 at clinic
Dr. Gnaneshwar Wegmare General Physician, Mumbai
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gnaneshwar Wegmare
Dr. Gnaneshwar Wegmare is an experienced General Physician in Mumbai, Mumbai. You can visit him at Sai Medicure Services Pvt Ltd in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Gnaneshwar Wegmare on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ground, 1st 2nd 3rd Floor, At Masiha Chs Ltd , 90 Feet Road, Dharavi, Landmark: Near Dharavi Police Station, MumbaiMumbai Get Directions
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I m a 35 years female facing whole body pain specially shoulders arms and lower legs. It has maxx intensity at morning and evening. Uric acid and RA negative CRP.

BHMS, MD - Acupuncture
Sexologist, Faridabad
I m a 35 years female facing whole body pain specially shoulders arms and lower legs. It has maxx intensity at mornin...
Hello, Lybrate user, Your problems are create from excessive leucohorrea or any inflammation in uterus, overy,and cervicse etc. you can take some homoeopathic medicine for your problems. 1.- CALCARIA CORBONICUM 6X (6 TAB 4 TIMES A DAY ) 2.- NATRUM MURITCUM 6X (6 TAB 4 TIME A DAY) for 15 day after share me.
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My dad is 63 years old. From last 6 months he's been forgetting some specific part of his life and lack of sleep, delusions, hallucinations, and negative symptoms like reduced motivation, speech and activity are occurred. Now he is on medications for that. He is on tab quiet 25 mg (Quetiapine Fumarate INN 28.728 mg equivalent to 25 mg of Quetiapine) once daily. 1 hour after taking this medicine he gets calm and sleeps. Even if he wakes up in the middle of the night, he was not in his senses at that time. Most of the time he urinates while he is asleep. Even he forgets to go to washroom and he poops in his pants but he forgets to wash himself. His condition is not improving. Kindly please suggest suitable medication which can cure above said things of his health.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
My dad is 63 years old. From last 6 months he's been forgetting some specific part of his life and lack of sleep, del...
Hi there ~ Dementia and Alzheimer’s Care Planning and Preparing for the Road Ahead Improving Emotional Health Alzheimer's disease and other types of dementia can be a challenging journey, not only for the person diagnosed but also for their family members and loved ones. Caring for someone with Alzheimer's or dementia can seem overwhelming at times, but the more information and support you have, the better you can navigate the demanding road ahead and determine the long-term care options that are best suited to you and your loved one. Preparing for Alzheimer’s and dementia care As you come to grips with an Alzheimer’s or other dementia diagnosis, you may be dealing with a whole range of emotions and concerns. You’ll no doubt be worried about how your loved one will change, how you’ll keep him or her comfortable, and how much your life will change. You’ll also likely be experiencing emotions such as anger, grief, and shock. Adjusting to this new reality is not easy. It’s important to give yourself some time and to reach out for help. The more support you have, the better you will be able to help your loved one. While some of these tips are directed specifically at Alzheimer’s patients, they may equally apply to those with other types of dementia as well, including vascular and mixed dementia. Early-stage Alzheimer’s care preparations There are some Alzheimer’s care preparations that are best done sooner rather than later. It may be hard to consider these questions at first, as it means thinking about a time when your loved one is already well down the road of his or her Alzheimer’s journey. However, putting preparations in place early helps a smoother transition for everyone. Depending on the stage of diagnosis, include the person with Alzheimer’s in the decision-making process as much as possible. If their dementia is at a more advanced stage, at least try to act on what their wishes would be. Questions to consider in preparing for Alzheimer’s and dementia care: Who will make healthcare and/or financial decisions when the person is no longer able to do so? While a difficult topic to bring up, if your loved one is still lucid enough, getting their wishes down on paper means they’ll be preserved and respected by all members of the family. Consider meeting with an elder law attorney to best understand your options. You’ll want to consider power of attorney, both for finances and for healthcare. If the person has already lost capacity, you may need to apply for guardianship/conservatorship. More information can be found in the Resources section below. How will care needs be met? Sometimes family members assume that a spouse or nearest family member can take on caregiving, but that is not always the case. Caregiving is a large commitment that gets bigger over time. The person with Alzheimer’s will eventually need round-the-clock care. Family members may have their own health issues, jobs, and responsibilities. Communication is essential to make sure that the needs of the Alzheimer’s patient are met, and that the caregiver has the support to meet those needs. Where will the person live? Is his or her own home appropriate, or is it difficult to access or make safe for later? If the person is currently living alone, for example, or far from any family or other support, it may be necessary to relocate or consider a facility with more support. Find out what assistance your medical team can provide in these areas. In some countries, you can also hire a care manager privately. Geriatric care managers can provide an initial assessment as well as assistance with managing your case, including crisis management, interviewing in-home help, or assisting with placement in an assisted living facility or nursing home. Developing day-to-day routines Having a general daily routine in Alzheimer’s and dementia care helps caregiving run smoothly. These routines won’t be set in stone, but they give a sense of consistency, which is beneficial to the Alzheimer’s patient even if they can’t communicate it. While every family will have their own unique routine, you can get some great ideas from your medical team or Alzheimer’s support group, especially regarding establishing routines to handle the most challenging times of day, such as evenings. Keep a sense of structure and familiarity. Try to keep consistent daily times for activities such as waking up, mealtimes, bathing, dressing, receiving visitors, and bedtime. Keeping these things at the same time and place can help orientate the person. Let the person know what to expect even if you are not sure that he or she completely understands. You can use cues to establish the different times of day. For example, in the morning you can open the curtains to let sunlight in. In the evening, you can put on quiet music to indicate it’s bedtime. Involve the person in daily activities as much as they are able. For example, a person may not be able to tie their shoes, but may be able to put clothes in the hamper. Clipping plants outside may not be safe, but the person may be able to weed, plant, or water. Use your best judgment as to what is safe and what the person can handle. Communication tips As your loved one’s Alzheimer’s progresses, you will notice changes in communication. Trouble finding words, increased hand gestures, easy confusion, even inappropriate outbursts are all normal. Here are some do’s and don’ts on communicating: Communication Do's and Don'ts? Do Avoid becoming frustrated by empathizing and remembering the person can’t help their condition. Making the person feel safe rather than stressed will make communication easier. Take a short break if you feel your fuse getting short. Keep communication short, simple, and clear. Give one direction or ask one question at a time. Tell the person who you are if there appears to be any doubt. Call the person by name. Speak slowly. The person may take longer to process what’s being said. Use closed-ended questions which can be answered “yes” or “no.” For example, ask, “Did you enjoy the beef at dinner?” instead of “What did you have for dinner?” Find a different way to say the same thing if it wasn’t understood. Try a simpler statement with fewer words. Use distraction or fibs if telling the whole truth will upset the person with dementia. For example, to answer the question, “Where is my mother?” it may be better to say, “She’s not here right now” instead of “She died 20 years ago.” Use repetition as much as necessary. Be prepared to say the same things over and over as the person can’t recall them for more than a few minutes at a time. Use techniques to attract and maintain the person’s attention. Smile, make eye contact, use gestures, touch, and other body language. Don't Ever say things like: “Do you remember?” “Try to remember!” “Did you forget?” “How could you not know that? Ask questions that challenge short-term memory such as “Do you remember what we did last night?” The answer will likely be “no,” which may be humiliating for the person with dementia. Talk in paragraphs. Instead, offer one idea at a time. Point out the person’s memory difficulty. Avoid remarks such as “I just told you that.” Instead, just repeat it over and over. Talk in front of the person as if he or she were not present. Always include the person in any conversation when they are physically present. Use lots of pronouns such as "there, that, those, him, her, it. Use nouns instead. For example, instead of "sit there" say "sit in the blue chair. Use slang or unfamiliar words. The person may not understand the latest terms or phrases. Use patronizing language or “baby talk.” A person with dementia will feel angry or hurt at being talked down to. Use sarcasm or irony, even if meant humorously. Again, it can cause hurt or confusion. Planning activities and visitors As you develop daily routines, it’s important to include activities and visitors. You want to make sure that the Alzheimer’s patient is getting sensory experiences and socialization, but not to the point of getting overstimulated and stressed. Here are some suggestions for activities: Start with the person’s interests. Ask family and friends for memories of interests the person used to have. You’ll want to tailor the interests to the current level of ability so the person doesn’t get frustrated. Vary activities to stimulate different senses of sight, smell, hearing, and touch. For example, you can try singing songs, telling stories, movement such as dance, walking, or swimming, tactile activities such as painting, working with clay, gardening, or interacting with pets. Planning time outdoors can be very therapeutic. You can go for a drive, visit a park, or take a short walk. Even sitting on a balcony or in the backyard can be relaxing. Consider outside group activities designed for those with Alzheimer’s. Senior centers or community centers may host these types of activities. You can also look into adult day care programs, which are partial or full days at a facility catering to older adults and/or dementia patients. Visitors and social events Visitors can be a rich part of the day for a person with Alzheimer’s disease. It can also provide an opportunity for you as the caregiver to socialize or take a break. Plan visitors at a time of day when your loved one can best handle them. Brief visitors on communication tips if they are uncertain and suggest they bring memorabilia your loved one may like, such as a favorite old song or book. Family and social events may also be appropriate, as long as the Alzheimer’s patient is comfortable. Focus on events that won’t overwhelm the person; excessive activity or stimulation at the wrong time of day might be too much to handle. Handling challenges in Alzheimer's and dementia care One of the most painful parts of Alzheimer’s disease is watching a loved one display behavior you never would have thought possible. Alzheimer’s can cause substantial changes in how someone acts. This can range from the embarrassing, such as inappropriate outbursts, to wandering, hallucinations, and violent behavior. Everyday tasks like eating, bathing, and dressing can become major challenges. Painful as some behaviors are, it’s critical not to blame yourself or try to handle all the changes in behavior alone. As challenging behavior progresses, you may find yourself too embarrassed to go out, for example, or to seek respite care. Unfortunately, difficult behavior is part and parcel of Alzheimer’s disease. Don’t isolate yourself. Ask for help from the medical team and reach out to caregiver groups for support. There are ways to modify or better accommodate problem behaviors. Both the environment you create at home and the way you communicate with your loved one can make a substantial difference. Considering long-term Alzheimer's and dementia care It’s the nature of Alzheimer’s disease to progressively get worse as memory deteriorates. In the advanced stages of Alzheimer’s, your loved one will likely need round-the-clock care. Thinking ahead to these possibilities can help make decisions easier. To find links to organizations in your area that may be able to help, see Resources and References below. Care at home There are several options for extending care at home: In-home help refers to caregivers that you can hire to provide assistance for your loved one. In-home help ranges from a few hours a week of assistance to live-in help, depending on your needs. You’ll want to evaluate what sort of tasks you’d like help with, how much you can afford to spend, and what hours you need. Getting help with basic tasks like housekeeping, shopping, or other errands can also help you provide more focused care for your loved one. Day programs, also called adult day care, are programs that typically operate weekdays and offer a variety of activities and socialization opportunities. They also provide the chance for you as the caregiver to continue working or attend to other needs. There are some programs that specialize in dementia care. Respite care. Respite care is short-term care where your loved one stays in a facility temporarily. This gives you a block of time to rest, travel, or attend to other things. Is it time to move? As Alzheimer’s progresses, the physical and mental demands on you as caregiver can gradually become overwhelming. Each day can bring more challenges. The patient may require total assistance with physical tasks like bathing, dressing, and toileting, as well as greater overall supervision. At some point, you won’t be able to leave your loved one alone. Nighttime behaviors may not allow you to sleep, and with some patients, belligerent or aggressive behaviors may exceed your ability to cope or feel safe. Every situation is different. Sometimes the gap can be bridged by bringing in additional assistance, such as in-home help or other family members to share the caregiving burden. However, it is not a sign of weakness if moving to your loved one to a facility seems like the best plan of care. It’s never an easy decision to make, but when you’re overwhelmed by stress and fatigue, it’s difficult to maintain your caregiving standards. If the person with Alzheimer’s is living alone, or you as the primary caregiver have health problems, this option may need to be considered sooner rather than later. When considering your caregiving options, it’s important to consider whether you are able to balance your other obligations, either financial or to other family members. Will you be able to afford appropriate in-home coverage if you can’t continue caregiving? Talk to your loved one’s medical care team for their perspective as well. Evaluating an assisted living facility or nursing home If the best choice is to move the Alzheimer’s patient to a facility, it doesn’t mean you will no longer be involved in their care. You can still visit regularly and ensure your loved one gets the care he or she needs. Even if you are not yet ready to make that step, doing some initial legwork might save a lot of heartache in the case of a crisis where you have to move quickly. The first step is finding the right place for your loved one. Choosing a facility There are two main types of facilities that you will most likely have to evaluate for a loved one with Alzheimer’s: an assisted living facility or a nursing home. Assisted Living Assisted living is an option for those who need help with some activities of daily living. Some facilities provide minor help with medications as well. Staff is available twenty-four hours a day, but you will want to make sure they have experience handling residents with Alzheimer’s disease. Also be clear about what stage your loved may need to move to a higher level of care. Nursing homes Nursing homes provide assistance in both activities of daily living and a high level of medical care. A licensed physician supervises each resident’s care and a nurse or other medical professional is almost always on the premises. Skilled nursing care providers and medical professionals such as occupational or physical therapists are also available. How do I choose a facility? Once you’ve determined the appropriate level of care, you’ll want to visit the facility—both announced and unannounced—to meet with the staff and otherwise evaluate the home. You will also want to evaluate the facility based on their experience with Alzheimer’s residents. Facilities that cater specifically for Alzheimer’s patients should have a designated area, often called a special care unit in the U.S. For residents with dementia. Questions to ask such a facility include: Policy and procedures – Does the unit mix Alzheimer’s patients with those with mental illness, which can be dangerous? Does the program require the family to supply a detailed social history of the resident (a good sign)? Environment – Is the unit clean? Is the dining area large enough for all residents to use it comfortably? Are the doors alarmed or on a delayed opening system to prevent wandering? Is the unit too noisy? Staffing – What is the ratio of residents to staff? (5 to 1 during the day, 9 to 1 at night is normal). What is staff turnover like? How do they handle meals and ensure adequate hydration, since the person can often forget to eat or drink? How do they assess unexpressed pain—if the Alzheimer’s resident has pain but cannot communicate it? Staff training – What training for Alzheimer’s care do they have? Does the facility provide staff with monthly in-service training on Alzheimer’s care? Activities – Is there an activity plan for each resident based on the person’s interests and remaining cognitive strengths? Are residents escorted outside on a daily basis? Are regular outings planned for residents? Services – Does the unit provide hospice services? What were the findings in the most recent state survey? What to expect during a transition Moving is a big adjustment both for the person with Alzheimer’s and you as their caregiver. Your loved one is moving to a new home with new faces. You are adjusting from being the person providing hands-on care to being an advocate. Remember to give yourself and the Alzheimer’s patient time to adjust. If you’re expecting to move, try to have essentials packed and ready to go, and as many administrative details taken care of as possible, as sometimes beds can come up quickly. Work closely with staff regarding your loved one’s needs and preferences. An extra familiar face during moving day, such as another relative or close friend, can also help. Each person adjusts differently to this transition. Depending on your loved one’s needs, you may either need to visit more frequently or give your loved one their own space to adjust. As the adjustment period eases, you can settle into the visiting pattern that is best for both of you. I hope this helps.
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I have bad breath when I woke up everyday I have tried everything but none of them worked so what should I do ?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too.
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Am 7mnth pregnant I feel always irritations in my body. And dnt have sleep at nit what I wil do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Am 7mnth pregnant I feel always irritations in my body. And dnt have sleep at nit what I wil do.
Hi lybrate user, pregnancy known for hormonal changes which creats mood swing, sleep disturbance. You should be positive ,happy in pregnancy. Please start with yoga and meditation for metal peace. Start daily walk for 30minutes provided no complications in pregnancy. Have milk with protein powder bedtime.
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Which medicine is good for gas problem. I usually have a gas problem at night after my dinner?

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
Which medicine is good for gas problem. I usually have a gas problem at night after my dinner?
Drink plenty of water. Avoid chillies in any form. Eat small frequent meals. Please get liver function test and ultrasound whole abdomen done and upload the reports. Then we can prescribe medicines.
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MY WIFE SUGAR LEVEL FASTING 163.3 N PP 291.4 AGE 57 TAKING NO MEDICINE. SUITABLE AYURVEDIC MEDICINES AND GUIDANCE SOLICITED

CRAV, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
You are advised to give your wife, the authentic Arya Vaidya Sala kottakkal's ayurvedic medicines as mentioned below, along with strict dietary management: 1. Kathakakhadiradi kashayam -15ml + 60ml warm water ( 1/2 hr before breakfast and before dinner) 2. Nirooryadi gulika 2 tabs (1/2 hr before breakfast & before dinner). 3. Amritamehari churnam 5 gm at bed time with warm water. Let me know after 2 weeks with reports.
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What is the bcz norma of a man discharge. Bcz I discharge in 1 mnt while meeting. Is this any. Problem.

MD - General Medicine
Sexologist, Nashik
What is the bcz norma of a man discharge. Bcz I discharge in 1 mnt while meeting. Is this any. Problem.
Hi, I had gone through your question and understand your concerns, Premature ejaculation is one of the most common sexual dysfunction in men, However very few ever Talk about it due to embarrassments. The ability to finish early and quickly can be advantageous in many areas in life, but not when it comes to sex. Premature ejaculation is a common and often distressing problem for couples who simply want to find ways to make sex last longer. No one is born with the ability to control ejaculation. Men can learn to control ejaculation similar to the way bladder control (toilet training) is learned at young age.. The commonest cause for premature ejaculation is stress or anxiety but other causes like neurological disorders, infection and inflammation of prostate gland or thyroid hyper function may lead to premature ejaculation. There are several very successful ways of treating premature ejaculation with proper approach and treatments
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I got black mark on nose. Since 3 years. By using zandubalm what do I do now to remove black mark on nose.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got black mark on nose. Since 3 years. By using zandubalm what do I do now to remove black mark on nose.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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My daughter is 10 days old. Her left kidney contains multiple non communicating cysts largest measuring 28 mm. What is the treatment of this disease?

C.S.C, D.C.H, M.B.B.S
General Physician,
My daughter is 10 days old. Her left kidney contains multiple non communicating cysts largest measuring 28 mm. What i...
A normal life expectancy can be expected as long as the other kidney is normal. Bilateral mcdk is fatal. Controversy exists over the need for prophylactic surgical excision of a mcdk, justified on the grounds of a small risk of malignant transformation, more commonly in adults with a persistent mcdk (i. E. Has not spontaneously resolved) 2. More recently, conservative management with follow up has been recommended 3. Complete spontaneous involution is said to occur in up to 60% of cases, but may take up to 10 years to occur 3. Longer term ongoing follow-up to asses what the lifetime rates of involution are in progress 3. If surgical resection is performed, it is done so early in life and is a simple and well tolerated procedure.
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I am 21 year old and my problem is my penis is not enough large So can you give me any penis enlarge tips to me?

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I am 21 year old and my problem is my penis is not enough large
So can you give me any penis enlarge tips to me?
If your penis size is in between 4-5 inches when erect than you don't need any treatment and remember no medicine can increase the size of penis but penis health can be improved by medicine only.
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Respected sir/ma am I experience headaches without any reason. I had seen a doctor before and everything was normal nd he suggested to drink plenty of water. Now I regularly take 3 litres of water a day but still the headaches keep coming back.

MBBS
General Physician, Mumbai
Respected sir/ma am
I experience headaches without any reason.
I had seen a doctor before and everything was normal n...
Check your eye sight for refractive error and we have to rule out sinusitis as the cause of headache
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My mother has pain in her calf muscles from past few days. Usually it happens in weather change from hot to cold. What maybe the reasons and what treatment must be taken?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has pain in her calf muscles from past few days. Usually it happens in weather change from hot to cold. Wha...
These are related to the barometric pressure and other whether phenomenon. Changes in the barometric pressure results in the increase stiffness in the joints and muscles. Advice: Stretch calfx30 sec holdx3 times a day, hot fermentation over the calf regionx15 mins.
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How the speech , memories, IQ level & concentrations of 26 years old autistic can be increased ? My son 26 yrs. old is having Autism. I am not giving him any medicines. Which supplements are required to be given for improving his speech & memory.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
There are no medications as per the latest medical research. Probably in the near future they could be developed. Keep fingers crossed till then. Medicines have been developed for cancers, AIDS, Tb etc after lot of research as well. I will be hopeful in the near future.
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He has High blood Pressure , Cholesterol, Thyroid problems. Now there random sugar level is 200. Tell appropriate solution for diabetes. Thanks in advance.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
He has High blood Pressure , Cholesterol, Thyroid problems. Now there random sugar level is 200.
Tell appropriate sol...
Mr. Lybrate-user, the only solution for diabetes is to take appropriate drug treatment, plus diet control and regular exercise. Rbs 200 is a fairly high sugar level needs urgent initiation of treatment. Plus you should avoid sweets, deep fried foods, junk foods, pastries and sweetened aerated drinks, highly processed foods, fructose corn syrup containing products and high fat milk products. Consume more of green leafy vegetables and salads. Also exercise daily for at least 1 hour a day.
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Hi, I am suffering from bad digestive system. In morning I can not drink and eat. I get vomit and I can not eat and live in presence of some people. I feel much suffocation. I'm losing weight and unable to do work and feel lazy due to improper diet. Please help.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I am suffering from bad digestive system. In morning I can not drink and eat. I get vomit and I can not eat and l...
Follow the following diet :- Breakfast - 1 glass banana milkshake+ 5 khajur+ 5 anjeer, • . mid morning - 2 chikoo • . lunch - 4 chapati + 1 bowl sabji+1 bowl dal++ 1 bowl rice + 1 bowl curd • tea time - tea + 1 pckt parleg • . late evening - 1 bowl roasted chana • dinner same as lunch • . bed time - 1 glass banana milkshake • Get your Thyroid profile done and revert.
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Back pain and ulcer problem, left hand over pain, I go check doctor in heart problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Back pain and ulcer problem, left hand over pain, I go check doctor in heart problem.
Hi, you take Acupressure treatment. Take Biochemic mag phos 6x & Nat.Mur.6x. 4tab each thrice a day with warm water.
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I am suffering from sinusitis, does is their any cure without operations if I done operations than does it will come back again.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
U can try tab. Montair-l daily at bed time and flomist nasal spray twice a day for 2 weeks. Get a ct scan done after that and review with report.
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Getting married next month. But I'm worried about my sexual health. I have a small penis when compared to others. Does this size of the penis affect my sex partner's satisfaction? Please give some tips to maximize sexual pleasure for the women partner. Also the foreskin about the penis head is tight. The penis head won't come out of the skin covering when it is erected. Im worried about that too. Please help doctors.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Getting married next month. But I'm worried about my sexual health.
I have a small penis when compared to others. Doe...
You have phimosis or tight foreskin. Get it circumcised before marraige. Size of penis does not matter. It is the intensity of erection and foreplay.
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I had just donated blood. And it's been 4 days and I feel so weakness what should I do.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Hello sir drink plenty of liquids, iclude more of orange juice, dried beans, green leafy vegetables like spinach, milk and milk products, you can have non veg also like egg, chicken fish.
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