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Ms. Gitali Chatterji - Psychologist, Mumbai

Ms. Gitali Chatterji

MS - Forensic Psychology

Psychologist, Mumbai

6 Years Experience ₹1840 online
Consult Online
Call Doctor
Ms. Gitali Chatterji MS - Forensic Psychology Psychologist, Mumbai
6 Years Experience ₹1840 online
Consult Online
Call Doctor
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Personal Statement

Gitali Chatterji is is a Psychologist, (M.A. Counseling Psychology, MSc. Clinical - Forensic Psychology) at Inner Space since 2015 and has over 6 years of experience in the field. Inner S......more
Gitali Chatterji is is a Psychologist, (M.A. Counseling Psychology, MSc. Clinical - Forensic Psychology) at Inner Space since 2015 and has over 6 years of experience in the field. Inner Space is a psychological counseling center that has several psychologists under its umbrella who offer counseling and psychotherapy for various emotional and relationship issues across age groups. At Inner Space, Gitali works with adults in individual counseling and relationship counseling.
More about Ms. Gitali Chatterji
Gitali adopts an eclectic approach in counseling. Some approaches she uses are cognitive behavioral therapy, Eye Movement Desensitization and Reprocessing (EMDR) and somatic therapy.

Info

Education
MS - Forensic Psychology - University Of Leicester - 2012
Languages spoken
English
Professional Memberships
Advanced training in Child and adult assessment at the Institute for Psychological Health Thane, Maharashtra (India)
Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist (Level 1 and level 2), Trauma focused Therapy.
Advanced Certification in Cognitive Behavioral Therapy (British Psychological Society).
...more
Advanced training in Cognitive behavioral Therapy for Substance Misuse (British psychological Society)
Advanced Training in Dialectical Behavioral Therapy (British Psychological Society)
Advanced Training in Schema Therapy for complex mental illness (International Society of Schema therapy)

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60 minutes call duration ₹1840 online
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I lost somebody before 2 months who is important in my life. I am totally depressed and I am feeling like I HV lost myself. I can't forget that person. Pls give me some solution to this problem.

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Faridabad
I lost somebody before 2 months who is important in my life. I am totally depressed and I am feeling like I HV lost m...
You can consult a psychologist to help you cope with same. Hypnotherapy is very useful in this case. You can consult me privately for same.
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Hi I've schizophrenia Can there b a complete cure of schizophrenia within 2 or 3or4 years Give me a positive answer.

MA Psychology
Psychologist, Delhi
Hi Schizophrenia cannot be cured completely but you can function like a normal person with medicines given by a psychiatrist. You would be given medicines depending on your requirement.
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QUIT TOBACCO!

MDS - Periodontics
Dentist, Thane
QUIT TOBACCO!
Tobacco stains teeth and significantly increases the risk of gum disease and oral cancer. If you smoke or use chewing tobacco, consider quitting. Counsel your kids not to start.
37 people found this helpful

Hello, my son he is having some problem. suddenly he feels that every thing just getting far from him. please tell me what is it? If he sees light his vision become normal.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello,  my son he is having some problem. suddenly he feels that every thing just getting far from him. please tell m...
Your son may have hallucinations and need a counselling and gentle reassurance to ward off his fear.
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My query is my husband lives in abroad. Daily he masturbates by forcing me to do sex chat. Having 5 year old boy & 5months old small girl baby with being neutral family I find difficult to chat. I am not at all interested to do so. This makes my husband angry & daily we fight. He always threatening about divorce. Kindly suggest me your valuable solution.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Sex chat can be done, if both partner's consent for it. It is completely your decision to do it or not. Try to persuade your spouse diplomatically for his requests. Tip: telephonic chats are better than sms/written chats as there are no documentary evidences which can be used later maliciously by anybody.
2 people found this helpful
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Sir am 30 year old. I am facing a problem of memory loss since few days. I forget that I read. I am a student so sharp memories should be needed. Please suggest me some medicine.

DHB
Homeopath, Sagar
Dear you are suffering from memory loss which is accompanied by aversion to concentrate on your studies. My advise is to take daily 6-8 hours of regular sleep do some moderate exercise. Avoid over eating. This will improve your memory if needed you can consult me for this issue homoeopathy has very good treatment for memory loss.
1 person found this helpful
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6 Doable Ways to Control Your ANGER and Not Let it Control You!

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
6 Doable Ways to Control Your ANGER and Not Let it Control You!
6 Easy ways to not let your anger get the better of you

Although a natural emotion, anger needs to be managed at all times so that it doesn’t get out of control and cause problems in your life. Whether at home, work or in your relationships, uncontrolled anger can affect your general life quality. However, controlling your anger comes with the benefit of improving your overall health, while reducing stress levels.

Here are some of the ways that you could learn to gain control on your temper:

1. Practice deep breathing
Instead of allowing your anger to get out of control, every time you start feeling angry, get down to practicing some simple breathing techniques to calm your tense body and mind. Here’s what you should do when enraged:
- Take slow, but deep breaths to counteract the stress reaction that usually accompanies anger
- Slowly repeat a calming word or phrase, which could be “relax”, “take it easy” or “I am in control of my anger”
- Work on your muscles by tightening and then relaxing them

2. Count from 1 to 100 or 100 to 1
Counting numbers can prevent you from flying off the handle. It takes your mind away from the cause of your anger and prevents you from mulling over the situation. The act of counting also provides you with the time to delay the impulsive behaviour that often follows the emotion. You can even make this more effective by breathing in slowly and deeply whenever you start on a
new number.

3. Focus on the present
Whenever you’re angry, don’t look back at the past. By doing so, you may end up bringing past grievances into your present situation, while holding others responsible for feeling how and what you feel. Instead focus your attention on what you can do in the present to work out the issue.

4. Relax tight muscles
Another tip that can help you to cool down fast is a gentle massage of the areas of tension, which are usually the shoulders, neck and scalp. For the shoulders, simply rotate them to relax tight muscles. To release the tension that gets built up in your neck and head region, perform a simple scalp massage to improve blood circulation and consequently, relax your mind.

5. Listen to music
Listening to music can soothe frayed nerves and calm you down. It works by helping you to sieve through the feelings of anger and disappointment in a constructive manner.

6. Change of situation
Taking yourself away from the source of anger, whether it’s the place or the person concerned, is an anger management skill that you can use to calm yourself. To do this, you can either close your eyes and transport yourself to a quiet and peaceful place or simply walk away to let your anger fizzle out.

7055 people found this helpful

I have a hectic schedule where I have to leave for work in morning at 9: 30 am and come back home at 10: 00 pm in evening. Further I have to take out time in morning for studying for my course. I am unable to take out time as scheduled and usually sleep in morning, where its necessary for me to take out time every for studying. Should I take some supplements to make my body work the whole day. Please suggest some tips. Thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have a hectic schedule where I have to leave for work in morning at 9: 30 am and come back home at 10: 00 pm in eve...
At your age, this is a strenuous schedule and unless you take adequate rest you are likely to cause irreparable damage as time goes by. Just because you are young it does not mean that you can abuse your life/body to this extent. Your body needs periodic rest and that is better than taking any supplements to counter the damage. In fact, it will not do you any good even with supplements because you may not feel the immediate impact but over the long haul, the body will feel the strain. Instead, I suggest that you squeeze in short naps of 20 minutes, especially at noon times, you will affect some restoration. Supplements​ are good but not for this type of abuse.
5 people found this helpful
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I am suffering from anxiety disorder doctor suggest me 100 mg inocert tablet twice a day. Is it slow down my brain.

MBBS, DPM
Psychiatrist, Bangalore
I am suffering from anxiety disorder doctor suggest me 100 mg inocert tablet twice a day. Is it slow down my brain.
Dear Gagan, i hope you are talking about Inosert that is Sertraline 100 mg tablets. It will not slow down your brain. On the other hand, it will lift the depression and make your brain to focus better.
1 person found this helpful
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