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Dr. Girish

Dermatologist, Mumbai

Dr. Girish Dermatologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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I just want to be free from my dark circles. Even m not addicted of mobile. But still have dark circles. What should I do?

BAMS
Ayurveda, Ambala
I just want to be free from my dark circles. Even m not addicted of mobile. But still have dark circles. What should ...
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
1 person found this helpful
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Athlete's Foot - How To Prevent It?

IAT, BHMS
Trichologist, Mumbai
Athlete's Foot - How To Prevent It?

A common form of skin inflammation brought about by the fungal infection is called as Athlete's Foot and is most commonly seen among the athletes. In medical terms, this condition is called "tinea pedis". This generally starts in between the toes and gradually moves towards the toe nails, if left untreated. In the later stages, this infection has the tendency to move towards the palm region of the hands and other body surfaces, if left unchecked. Most often, this condition is referred to as the ringworm of the moccasin feet. 

Statistics have shown that about 15% of the population is affected by this condition. It is important to note that men have a higher chance of contracting this contagious condition than women. Young adults or old children are most likely to take the hit for this condition.

After a serious research, the National Health Service has come out with the finding that, Athlete's foot can be transmitted from one person to another either by direct or indirect contact. Any environment that is warm and moist serves as the perfect breeding place for the fungal species to cause this condition.

Getting them treated before the condition spreads to other parts of the body is a very important step that has to be taken by the person who has been diagnosed with this disease. Instead of worrying about the condition after it has set in, a few remedial precautions can be taken to prevent the onset of this disease. 

Some preventive measures are:

  1. Clean shoes and socks: The socks have to be changed at least twice a day and these must be able to absorb the sweat from the feet.
  2. Using a medicated powder: Normal talcum powder or an anti-fungal powder can be applied to the skin where the irritation prevails and this kills the fungi that might form on the surface.
  3. Precaution after swimming and going for walk: The region between the toes has to be wiped clean after swimming, bathing or going for a long walk. The basic idea is to remove the excessive moisture from the skin.
  4. Using socks and sandals: The sandals must allow some breathing space for the skin on the legs and when at home, socks without shoes can be worn. 

Preventive measures help a great deal in avoiding the complications that arise out of this Athlete's foot.

3602 people found this helpful

Doctor I have a black eye circles how to remove that black circles in eyes please tell me.

BHMS
Homeopath, Agartala
Doctor I have a black eye circles how to remove that black circles in eyes please tell me.
Please applly potatto pices apply over eyes at least 15 day. Take lots of water avoid tension and must night sleep early at list 8 hour sleep require never mastrubate regularly weekly twice. You can change just one moth.
1 person found this helpful
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Hello I am 23 year old and there are red patches on my scalp with white silvery flakes which are very itchy and irritating, they reoccur and causing hair fall. I am suffering from this problem for last 2 years. I have consulted some doctors but only got temporary relief.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello I am 23 year old and there are red patches on my scalp with white silvery flakes which are very itchy and irrit...
Medicine German reckeweg heper sulph 200, single dose (4-5 drops in mouth) morning. food mixed fruit juice daily evening.
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Hi I'm 25 years old IT guy, I have a question related to my hairs, they are getting split ten at very high rate, please advice.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hi I'm 25 years old IT guy, I have a question related to my hairs, they are getting split ten at very high rate, plea...
Due to lack of moisture r lack of conditioning of hair Nutritional deficiency Don't eat junk food Eat healthy nutritious food Use conditioner r conditioning shampoo
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I am getting dark patches on face. And I feel burning sensation after I wash the face. I have previously consulted a dermatologist they suggested me to use "keto" but no results were for found. And izzz laser treatment for eyes is good or bad for health?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am getting dark patches on face. And I feel burning sensation after I wash the face. I have previously consulted a ...
Lasik is good for eyes and as far as burning sensation is concerned, apply aloe vera gel many times a day
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Im having hair loss patch on upper left side of head and all other areas are normal what might be the reason how to get hair growth in that area?

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Im having hair loss patch on upper left side of head and all other areas are normal what might be the reason how to g...
Hello lybrate-userBald patch might be a alopecia patch .Generally hairs on dat patch develop on its own bt cnt say exactly whn hairs ll grow back ,might take few months or a yr. You can start applying Tugain solution 5% on dat patch two times per day for 3 months. Take Cap Estemo ,once a day after food for 3 months. Or else you cn visit a dermatologist/cosmetologist n take steroid shots on bald patch ,hairs ll grow back widin 3-4 wks. Drink 2-3 lit of water daily, include protein rich food in your diet, hv lots of green vegetables n fresh fruits. Daily exercise of 45 min must. Thanx.
1 person found this helpful
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I have stretch marks on my upper thigh and buttocks. I wish to get rid of it ASAP. Any natural methods?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which reduces stretch marks. Massage the affected area with cocoa butter at least two times a day. Repeat the process for two months and notice the reduced scars. Else, mix half cup of cocoa butter with one tablespoon of wheat germ oil, one teaspoon of tea kernel oil, two teaspoons of grated beeswax, and vitamin E oil. Heat the mix until the beeswax melts. Apply it on the stretch marks twice or thrice a day. The mixture can be stored in a sealed box in the refrigerator.------------------------------. Physical Exercise One must regularly do physical exercises, like abdominal crunches, sit-ups, swimming, etc. Which tone the underlying muscles and remove the ugly stretch marks. •For Stretch Marks on Hips and Buttocks: Lie down flat on your back. Relax for a few minutes. Then, lift one leg creating a 90 degree angle. Lift it until you feel a pull on your buttocks. Try the same on the other leg. Slowly, increase your pace and strain on the hips, buttocks, and thighs. •For Stretch Marks on Bottom: You are required to lie down facing the floor. Put your arms on the side. Lift your right leg up and then down. Repeat the same with left leg. Raise your leg at least 3-6 inches off the floor. Note- For best results, practise 20 lifts for above exercise thrice a week.---------------------------------- Useful Tips •Consume protein, zinc and Vitamin C rich foods in abundance. Green salad, milk, fish, nuts and citrus fruits help a lot in diminishing stretch marks. •Do yoga and other physical exercises on the regular basis. •Pregnant women should not use creams and solutions, prepared from chemicals. Instead of fading away stretch marks, they may result in skin damaging rashes. •Don’t scratch the affected area. •Keep your skin moisturized.---------------------- HOMOEOPATHIC MEDICINE--------------------- SILICEA 6X (Wilmar Schwabe India) Chew 4 tab 3 times daily for 3 months------------- COCOA BUTTER CREAM (BAKSON)
1 person found this helpful
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I am facing skin problem in my hands. The skin of hands becomes hard and than skin cracks and somewhere deep cuts like blood seems to be visible . When I awake in morning , it feels itching. The problem is more swere in tips of the fingers. This had happened from almost 1 month . I had tried several medicines like Halotop s cream Dipsalic cream Diprovate cream But if no use. Kindly suggest what is this happened and why and how to treat it. Thanx.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I am facing skin problem in my hands. The skin of hands becomes hard and than skin cracks and somewhere deep cuts lik...
It may be due to contact with detergents so avoid contact with detergents and apply steroid ointments. If not improves then consult a dermatologist.
2 people found this helpful
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Hello . My face is very dirty with dark face . And my face is black . I need a superior face. So what can I do.

BAMS
Ayurveda, Ambala
Hello . My face is very dirty with dark face . And my face is black . I need a superior face. So what can I do.
Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . You can consult me privately for more detailed treatment , home remedies and your doubts.
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I often get puss filled pimples on my chin while I trim my beard. Any medication needed sir?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I often get puss filled pimples on my chin while I trim my beard. Any medication needed sir?
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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My forehead became black what I have to do I tried curd, cucumber, tomatoes on the forehead please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
My forehead became black what I have to do I tried curd, cucumber, tomatoes on the forehead
please help me.
Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles rub your skin with citrus. Citrus fruits contain abundant amounts of vitamin c, also known as ascorbic acid. Vitamin c helps slough off the top layer of skin without causing damage. Here are some ways to use it. O squeeze some juice and dab it on your skin. Women have used straight lemon juice to lighten their skin for centuries, but you can use an orange, grapefruit or lime if you prefer. Slice the fruit in half and squeeze the juice into a cup or bowl. Using a cotton ball, dab it onto your dark spots. Leave it on for 20 minutes, then rinse off. Repeat once or twice a day. O make a lemon and honey face mask. Combine the juice of half a lemon with 2 teaspoons of honey. Mix well, and apply to your face. Leave it on for 30 minutes, then rinse well. O make a citrus and powdered milk scrub. Combine 1 teaspoon each of water, powdered milk and the juice of your favorite citrus fruit. Mix into a soft paste and massage into your skin. Rinse well. O for treatment ask privately.
3 people found this helpful
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I have pimple skin amd also I have a lot of dark black spots so please can someone suggest a useful and easy available face cream for good results to remove darkspots please plz I really need help as I have suffering from this for years.

PGDHHM, MBBS
General Physician, Delhi
I have pimple skin amd also I have a lot of dark black spots so please can someone suggest a useful and easy availabl...
Use soap free face wash and good astringent for face. To remove dark spots some creams might be required. Drink plenty of liquids to maintain hydration. Avoid scrating the pimples. Maintain hygiene. Hope this helps u
1 person found this helpful
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Hi I'm Pavithra 20 years old. I'm suffering from acne and acne scars from many days. Please suggest me which is the best ointment to remove acne scars as soon as possible.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Hi I'm Pavithra 20 years old. I'm suffering from acne and acne scars from many days. Please suggest me which is the b...
Ointments and topical creams usually doesn't help in acne scars. You can do Derma roller treatments or fractional CO2 laser to lighten up the scars.
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I want to clean my face but acne problem is very much so which type of cream r used and how to decreased weight.

BAMS
Ayurveda, Ambala
I want to clean my face but acne problem is very much so which type of cream r used and how to decreased weight.
These are the methods to treat fastly acne: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Follow these best tips to get in shape and loose weight.* Body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. Work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running.
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Tips For All of You to Get Beautiful Hair Naturally

BHMS, DEMS
Homeopath, Pune
Tips For All of You to Get Beautiful Hair Naturally

tips for all of you to get beautiful hair naturally… all you need to do are just follow these easy and simple steps to give that luster and shine to your hair, and flaunt your hair like the models do....

•    Egg Treatment

Use the entire egg to condition your hair. If you have dry or brittle hair, use egg whites to moisturize your hair. Use ½ cup of any egg mixture (egg white, entire egg) and apply to clean, damp hair. Leave it for 20 minutes and rinse with cool water.

•    Cleanliness is important

The most important reason for hair fall is dandruff and itchy scalp. Therefore, maintain good cleanliness for beautiful and healthy hair.

•    Avoid hot water

Skip hot water showers, because hot water will make your hair dry and brittle as it strips protective oils from your hair . Thus, prefer a temperature which is just a bit warmer than your body temperature.

•    For that shiny soft hair

Prepare a mixture of 1 cup of your daily conditioner and 2-3 tablespoons of honey. Apply this mixture evenly on your wet hair. Leave it for 30 minutes and wash it off thoroughly. This mixture will close down your hair’s cuticle and give your hair that amazing shine.

•    For bouncy hair

Apply a one to one mixture of warm water and apple cider vinegar to your hair. Rinse it thoroughly after 5 minutes to get rid of the apple cider smell.

•    Don’t wash your hair frequently

Wash your hair every 2-3 days, for proper regulation of natural hair oils. Washing your hair less often will also help regain your hair’s natural body and luster.

•    For strong hair

Use almond oil to treat dry and damaged hair. It is a very simple procedure, pour some almond oil in a bowl and heat it for 40 seconds. Then evenly distribute on your hair. Leave it for 30 minutes and then rinse normally with shampoo and conditioner using cold water.

•    Treat sun damaged hair

Make a mixture of ½ cup honey, 1-2 tbsp olive oil and 1-2 tbsp of egg yolk. Apply this mixture on your hair for 20 minutes and then rinse with warm water. This treatment will help to replenish keratin protein bonds.

•    Trim your hair regularly

Get your hair trimmed at least every six weeks to eliminate dry, split ends.

•    Do not brush wet hair

“Wet hair is three times weaker and thus more likely to break”

•    Tight is NO-NO

To prevent breakage due to brittle hair avoid using bands and do not tie your hair too tightly.

TAKE CARE :)

7 people found this helpful

I'm really fed up of my acne which becomes a part my skin lol. I'm 25 years old and hv been suffering from the chronic acne disease. Now i've scars. Lots of scars. From home remedies to dermatologists. I've tried everything. Nothing did help. Please advise!

BHMS
Homeopath, Delhi
You can take homoeopathy medicine which will help you to resolve your problem. Berbers aquifolium q (10 drops in little water thrice a day) for 15 days.
2 people found this helpful
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Please suggest me best method of remvoing dark circles and how to get glowing skin ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Dark circles or black circles under the eyes are rarely caused by temporary circumstances and are more difficult to treat than bags under the eyes. They are often the result of some combination of the following: lack of sleep, chronic stress, menstrual disorders, pregnancy, poor diet and medications. For others, dark circles are a hereditary trait. People who suffer from allergies and sensitivities often have a bigger problem with dark circles as well. Visit us at www.Malhotraayurveda.Com
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What should I do I feel very uncomfortable I always put my hand in hair and sticking dandruff patches. With this I am feeling of loosing my hair, strength .after dandruff, hair be mes rough in position. What oil ,what medicine, shampoo.or diet should I follow. And what things I should avoid.

PGDD, MBBS
General Physician, Mumbai
What should I do I feel very uncomfortable I always put my hand in hair and sticking dandruff patches. With this I am...
Dear umer its an difficult question to answer have to asses the scalp before answering to you. Till then you have to avoid oil and synthetic shampoo.
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