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Dr. Girish Bhat

Ophthalmologist, Mumbai

Dr. Girish Bhat Ophthalmologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Girish Bhat
Dr. Girish Bhat is a trusted Ophthalmologist in Andheri East, Mumbai. He is currently practising at Rainbow Womens Hospital in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Girish Bhat on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 35 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Rainbow Womens Hospital

1st Floor, A Wing , Swami Shivanand CHS, Cardinal Gracious Road, Chakala, Andheri East, Landmark : Near Cigarette Factory, MumbaiMumbai Get Directions
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My weight is near to 105 KGS so my body need more than 2900 calorie in a day. But every day I take only 1200+ calorie and everyday I spent 600+ calorie to do the exercise. I also take 1 glass of lemon and ginger mix partly warm water in empty stomach and I drink near to 4 ltrs daily. I also take 1 bowl of cucumber and tomato salads as snacks twice in a day. So how much I lose in a one month?

BAMS
Aesthetic Medicine Specialist, Chandigarh
My weight is near to 105 KGS so my body need more than 2900 calorie in a day. But every day I take only 1200+ calorie...
Take care of your diet chart . Regular exercise and healthy diet are two sides of coin for maintain your body . Don't take ginger empty stomach take Luke warm water with lemon and honey . Drink green tea twice a day . In breakfast you should eat fruits , juices or coconut water . For weight loss so many herbs are available .
3 people found this helpful
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In the recent days I was suffering a lot of pain in my eyes can I know the reason & diagnosis.

BHMS
Homeopath, Faridabad
In the recent days I was suffering a lot of pain in my eyes can I know the reason & diagnosis.
Hi. Eye fatigue or eye strain is a common and annoying condition. The symptoms include tired, itching, and burning eyes. But sometimes eye fatigue is a sign of an underlying condition that may need medical treatment. Exposure to bright light or straining to see in dim light can also cause eye fatigue. One of the most common causes of eye fatigue is staring for long periods at digital devices such as: Computer screens Smartphones Video games During sleep, the eyes are replenished with essential nutrients. Lack of sleep may result in persistent eye irritation.
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I am 26 years old male. Every morning when I wake up I find a sort of swelling around my eyes. It is this swelling that makes me lazy all that day Kindly look into the matter.

BHMS
Homeopath, Faridabad
I am 26 years old male. Every morning when I wake up I find a sort of swelling around my eyes. It is this swelling th...
Hello, take apis mel 30 ch, 3 drops once daily at night and ferrum phos 6x, 5 tabs twice daily. Revert me after 7 days.
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My brother is 25, he has cataract in both eye, according to doctor PSC in both eye and ATROPHY in right eye, right eye vision is 6/24 and left eye vision is 6/9, now we have no idea what should we do, what type of lens we should select because multi type of lens are available in market and he is so young, please suggest me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My brother is 25, he has cataract in both eye, according to doctor PSC in both eye and ATROPHY in right eye, right ey...
Hello cataract surgery is the only option type of lens depends on your financial status... alcon lenses are good if you can afford
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Sit main night mein sone ke baad mrng mein jaata hu to meri both eye niche puffy ho jaati hai. Iska kya reason hai. Meri eye 6/6 hai. Mujhe koi medicine bataye. Main ngt duty weak mein 2 days karta hu. Thanks.

MS - Ophthalmology
Ophthalmologist, Rewa
Sit main night mein sone ke baad mrng mein jaata hu to meri both eye niche puffy ho jaati hai. Iska kya reason hai. M...
Dear:- you r suffering from puffy ness under both eye lids. Take regular aerobic exercises ,eat coloured fruits & vegetables ,drink plenty of water. Tab aceclo- plus 2 times a day ×5 days.
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Every morning when I wake up my head feels a little heavy or like someone is pressing my head. Also my eyes burn when I wake up. What should I try? I have 7 hours of sleep everyday.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Every morning when I wake up my head feels a little heavy or like someone is pressing my head. Also my eyes burn when...
Take dasamoolakatuthrayam kashayam 15 ml along with 60 ml water and take at 6 am and 6 pm along with one gorochanadi gulika. Take it 7 days and inform the result.
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I have problem to see far placed objects not clearly what I should do and concentrated on object tears come in my eyes?

BHMS
Homeopath, Faridabad
I have problem to see far placed objects not clearly what I should do and concentrated on object tears come in my eyes?
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing first and reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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If not to splash water into the eyes then how to wash them or clean them especially after waking up.

FICO-1, DOMS
Ophthalmologist, Delhi
If not to splash water into the eyes then how to wash them or clean them especially after waking up.
Mr. Lybrate-user to clean your eyes splash your closed eyes with cold water. This will give you fresh feeling one need not splash inside the eye until n unless something has fallen inside.
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I am a 20 yr old girl having headache due to my eye sight problem what should I do?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Eye sight usually is not a cause of headache. If problem is there meet an ophthalmologist and use proper glasses, and increase your liquid intake. If no relief consult further.
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Hii I am 20 years old boy. My eye reddens every evening what I do and water comes from my eyes also whay I do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hii I am 20 years old boy. My eye reddens every evening what I do and water comes from my eyes also whay I do.
Hello dear there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain+ watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness+ foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eyedrop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating generalredness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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If I see girls first my I eyes will be on there breasts and body. I want to get rid of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If I see girls first my I eyes will be on there breasts and body. I want to get rid of this.
It's okay if this is a problem for you -- after all, you're only human -- but if you want the girl to respect you and to not feel objectified, then you have to make an effort to change your habit.For this I haave developed below given strategies and hope you can benefit from this 1.Find another place to rest your eyes. So making eye contact is great, but you can't do it 24/7 without freaking the girl out, so decide on a place where you will rest your eyes from time to time. It can be the clock above the girl's head, it can be your watch or the books you're holding, or it can be the door to the left of you. Whenever your eyes need to take a break, return them to that same location so they don't end up wandering over to an inappropriate area. One of the reasons that you may be looking at the girl's chest is because you feel the need to break eye contact and naturally rest your eyes on an appealing place.Sure, the girl may think it's a little strange that you're looking at the clock every minute, but that's better than staring at her chest, isn't it? 2.Get lost in conversation. Talk to her about anything -- movies, school, events, or whatever interests you enough to distract you from her breasts. Practice the art ofgood conversation and attentive listening. If you're having a great conversation, then soon enough, you won't be thinking about her boobs. Think of ways to make her laugh, impress her, or to make her feel special, and soon enough, you'll be focusing on the right things.
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My eyes are swollen and it seems like I have a boil just over my eye. What do I do?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes are swollen and it seems like I have a boil just over my eye. What do I do?
Just do hot fomentation. Dip a clean handkerchief in lukewarm water. And keep it over closed eye lids for 2 minutes and then wipe clean your eyelids. Do this twice a day.
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I am using smartphone many times in a days and long time so my eyes are red and I think that I have loosing eye power how can I determine that I am loosing my eye power and is using smartphone for long time is bad for my eyes?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am using smartphone many times in a days and long time so my eyes are red and I think that I have loosing eye power...
Hi lybrate-user. I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care. Cheers.
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My eyes are straining when i watch system continuously what is the relation method.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eyes are straining when i watch system continuously what is the relation method.
Hello Prolonged working on laptop/TV/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop
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I always feel very tired and whenever I focus on object my eyes started tears. Please advise.

DOMS, MBBS
Ophthalmologist, Delhi
I always feel very tired and whenever I focus on object my eyes started tears. Please advise.
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularly if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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How to proceed my body eye each and every part liver etc wii be strong and Help to process.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
How to proceed my body eye each and every part liver etc wii be strong and Help to process.
Eat healthy and exercise daily - join a gym. Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. Add other greens I hv not mentioned. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or tin can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. In todays urban atmosphere, exercise indoors unless you live in rural areas or in the hills. Otherwise buy electrical air purifiers, put it on full and exercise in front of it.
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Dear sir/madam I can not see tha colour and I have an understanding problem in colour 2 tyms am fail in driving license medical plzz help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Dear sir/madam I can not see tha colour and I have an understanding problem in colour 2 tyms am fail in driving licen...
Color blindness may be treated by homoeopathic medicine. But to prescribe accurate medicine more details are required. So better consult for detailed case study. TIll then you may take. Onosmodium 30 tds for 1 days and report after 1 week.
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I am 33 yrs male. Diagnosed with retinis pigmentosa. What should I do if I want to regain what ever sight I have lost. And prevent from further loss. And I have no family history of r. P.

MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I am 33 yrs male. Diagnosed with retinis pigmentosa. What should I do if I want to regain what ever sight I have lost...
Retinitis pigmentosa is passed through recessive genes. If you have any maternal uncle suffering from rp. No conventional treatment to regain lost peripheral vision which is first to go. However mesenchymal stemcell therapy is being tried with good results.
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I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what should I do?

MBBS, cc USG
General Physician, Gurgaon
I have pain in my eyes, my eyes become red, pain in head and I can not see from long distance properly. Then what sho...
You can take tablet Crocin pain relief, 500 mg one tablet after food (If No Drug Allergy) stat you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error consult privately
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I have sinus problem since childhood. Last few months ago I had my right part of face pain like right eye, nose,ear, neck etc. I went to doctor and he gave me medicine. I was good after taking medicine. Now the same problem has started again. I feel feverish all the time. If I stay in a AC room my whole body pain. What should I do? please give me any medication or advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
I have sinus problem since childhood. Last few months ago I had my right part of face pain like right eye, nose,ear, ...
Hallo There, This problem is called Allergic Chronic cold – Sinusitis may be caused due to 1) Indigestion OR Poor Digestion 2) Acidity & Gas 3) Constipation 4) Kaph formation from food. 5) Low Immunity Power. 6) Allergy due common things & food For best control & Cure of this problem; we have to treat all above mention 6 factors through proper treatment. Please send details your daily routine, Food habits, Life style, Factors responsible for increasing your disease. Please also send details of your daily Food Time, Job Time & Sleep Time. Please also tell about your menses pattern & effect on your problem. Please follow these food & life style modification advise for better results:- -On time food :- Breakfast 7-8 am, Lunch 12-1 pm & Dinner 7-8 pm -Fresh Seasonal Fruits daily twice at 10-11 am & 4-5 pm -Pomegranate very good. -Lot of Cooked Vegetable – 1 bowl full in each meal -1 Bowl Full Dal (Pulses) in each meal -Boiled water. -Increase Natural Proteins intake by 20% in each meal. -Reduce 25% quantity of Rice, Idly, Chapati OR Roti in each meal -Healthy life Style, Only Healthy Homemade Food -No Raw, Oily, Maid, Chana, Rajma, Potato, Brinjal, Fried, Chat, Bhel, Junk, Fermented, Tinned, Packed Food. -Sleep time 10 pm to 6 am (daily 6 to 8 hrs sleep is good) -No Day time sleep & night working. -NAP Therapy - Advance Panchkarm is very fast effective & you will experience good effects - good control in 1-2 week. -NAP Therapy will also prevent future complication For further treatment Consult. Monthly Package of NAP Medicine for controlling your Allergy problem & to improve your immunity power to fight allergy is available at cost Rs. 1800/=.
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