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Dr. Gayathri

Physiotherapist, Mumbai

Dr. Gayathri Physiotherapist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gayathri
Dr. Gayathri is a popular Physiotherapist in Bandra West, Mumbai. You can meet Dr. Gayathri personally at Lake Side Nursing Home,Bandra West in Bandra West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Gayathri on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mukut Building, 1st Floor, Above LIC, Bandra West,Landmark:Next To Siddharth Hotel, MumbaiMumbai Get Directions
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I generally feel pain in my thighs and mainly in muscles when after bed in early morning time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I generally feel pain in my thighs and mainly in muscles when after bed in early morning time.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Hello doctor I am having pain in my rite shoulders for past 4 days but it's not localised and I feel it more intense in a particular posture not otherwise. I am 41 years of age and an average built male. Kindly advise.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello doctor
I am having pain in my rite shoulders for past 4 days but it's not localised and I feel it more intense ...
Apply hot fomentation Do neck & shoulder stretching Do shoulder shrugs Do shoulder pendular exercise Take care of your posture in every position whether sitting, standing or lying Use thin pillow while sleeping
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I am22 years old boy, I have a problem of back pain from last week. I used to try pain killer and ointment but not get relief so much.

BHMS
Homeopath, Faridabad
I am22 years old boy, I have a problem of back pain from last week. I used to try pain killer and ointment but not ge...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. Walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for back pain:-along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan. Long term use of painkillers for low back pain is harmful treatment for back pain:- homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treatment. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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I am 63 years old Had an attack of compressive Myelopathy in 2012. Started with a back ache. Pain is still there. Right leg was temporarily paralyzed. Can walk but leg feels heavy. Tingling sensation. After an MRI Doctors say I have spine degeneration. Taking Ayurvedic treatment. But the pain is still there. Tingling sensation too. Using Diclofenac ointment. No relief. Please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 63 years old
Had an attack of compressive Myelopathy in 2012. Started with a back ache. Pain is still there. Rig...
Do Take IFT and laser Therapy for pain relief for the 12 days followed by mobilisation exercise from physiotherapist Best wishes.
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I have very pain in my left leg knee from two days. I can't even bend also. What is the problem to me and what should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have very pain in my left leg knee from two days. I can't even bend also. What is the problem to me and what should...
This is a general strain due to excessive walking or standing and for this I suggest you to follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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My father is 44 yrs old. He is suffering from inflammatory joints pain since last 3 yrs. They have already tried homeopathic medicine a lot. But they have not seen any positive sign yet. What should he do further to cure this problem? please help me sir.

BPTh/BPT
Physiotherapist, Mumbai
My father is 44 yrs old. He is suffering from inflammatory joints pain since last 3 yrs. They have already tried home...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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Hi, I have back pain issue for almost 10 days what can I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me the x rays of the affected part.(ls spine) rule out diabetes & vit. D deficiency or any other metabolic di (sorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It can be beginning of a serious problem. Contact me again, if needed.
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3 before morning I go to jogging suddenly I got left leg joint pain. Now I walking good but getting some pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
3 before morning I go to jogging suddenly I got left leg joint pain. Now I walking good but getting some pain.
Do apply ice fomentation thrice a day for 3 days regularly Do revert for further assistance Best Wishes
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I am a cab driver my back bone is very paining while driving can you tell me a suggestion to cure my back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a cab driver my back bone is very paining while driving can you tell me a suggestion to cure my back pain.
Tk soft pillow for back support. Do physiotherapy treatment for few days according your job. Spine extension and stretching exercises.
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Bone Fracture - Understanding the Types + Causes

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
Bone Fracture - Understanding the Types + Causes

Broken bone is commonly known as bone fracture a d it occurs when an exorbitant amount of force is applied causing the bone to split or shatter. While some minor fractures lead to cracks and crannies, others may lead to complete breakage of the bones. Despite being hard, bones are formed in such a way that they can absorb pressure to only a certain extent, beyond which they break. Statistically, the incidence of broken bones are most common in children and in old age people.

Causes of Bone Fracture
Bone fracture can be caused due to a number of reasons; both intentional and accidental. Some of them include:
1. Accidents and injuries: Sports injuries, being hit by a car and tripping and falling are some of the typical episodes.
2. Old age: Diseases such as osteoporosis and brittle bone disease are common in aged people. As bones tend to become more fragile among the aged, they are at a greater chance of bone fractures.

Type of bone fractures
Primarily bone fractures are of four types, based on the way the bone splits. They are:

  1. Complete fracture: This type of fracture refers to a complete breakage of the bone wherein the fracture may occur at various parts of the bone.
  2. Incomplete fracture: In this type of fracture, the bone partially breaks instead of splitting entirely.
  3. Compound fractures: This is a type of a fracture wherein the bone breaks past the skin. It is also known as an open fracture.
  4. Simple fracture: In this type of a fracture, the bone breaks without causing an open wound on the skin.

Treatment of bone fractures
In case of a broken bone, the immediate course of action would be to reach for the first aid box. This can be done to stabilize the bone prior to hospitalization. Icing the injury, elevating the injured area to prevent further swelling and covering the wound with bandages are common measures. In many cases, people also make household splints (made of newspapers) to keep the bone stabilized. Hospitalization and especially surgery, can be also opted for in case of severe fractures. Consult a doctor for more details.

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I am suffering from some shoulder problem since 12 years back my shoulders bent backward so what I have to do now please reply me?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from some shoulder problem since 12 years back my shoulders bent backward so what I have to do now ple...
You should take Acupressure therapy and take Biochemic Nat mur 200x + Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 21 year old male. I am suffering from severe hand pain. I have tried various treatments but those didn't work what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 21 year old male. I am suffering from severe hand pain. I have tried various treatments but those didn't work wh...
*get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200--once daily in the morning for 6 days.
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My mensuration cycle" periods" is not of 30 days. Every time my periods date extends with 5 to 10 days later. Please tell me some solution or medicine for getting it on regular time. Also now a days I have pain in my joints of hands and legs, I think there is calcium deficiency in my body. Please suggest some good calcium tablets or proteins powder.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
First for regular periods, have ashokarishtam + kumari asav 2+2 tsf twice a day with equal quantity of water. Have regularly for 3 months & everything will be fine.
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She is suffering from pain. Legs pain, back pain please suggest me what she can do for relief. Ans me please.

Bachelor Of Physiotherapy
Physiotherapist, Noida
She is suffering from pain. Legs pain, back pain please suggest me what she can do for relief. Ans me please.
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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Having great pain in my body. My back neck back. Always feeling weak. Please help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having great pain in my body. My back neck back. Always feeling weak. Please help me please.
Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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I have a pain in my back please suggest me some remedy about it and what I have to do.

MBBS
Physiotherapist, Dhanbad
I have a pain in my back please suggest me some remedy about it and what I have to do.
Just feel pain how much day, if you suffering last month or above, than you go to exersic, take a chear sit down lege write state like 90degree stabl count ten after than down back in the chear on the toas like 45degree band lege count 10 after ten to fifteen each lege for exersic both lege more than fifteen day pain your altemetly remoove relaxe, if do not remoove advise to you some wonder full homeopathy remedy hypericum, 30, aconetum30 both should take one week, after than contact me.
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I have shin pain during running please help me my physical trial is within next month. I want to get heal in between 3 days please tell.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have shin pain during running please help me my physical trial is within next month. I want to get heal in between ...
Hello Lybrate user Take Physiotherapy treatment regular and exercise under supervision of qualified physiotherapist.
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I am 20 years old and I am suffering from severe backache for last few days I have tried all home remedies and consulted various doctors but still I am left with my backache, kindly help me out.

BHMS
Homeopath, Pune
I am 20 years old and I am suffering from severe backache for last few days I have tried all home remedies and consul...
you take homeopathy treatment also do yoga in which you have back exercises medicine we should take complete case
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I am 34 years old male and I have pain in legs joints last 5 month what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 34 years old male and I have pain in legs joints last 5 month what should I do?
Hi you can start physiotherapy treatment to strengthen the muscles around the joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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