Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Chemical Peels Treatment
Chin Reduction Treatment
Treatment of Mohs Micrographic Surgery
Nail Surgery Procedures
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Vampire Face Lift Procedures
Asthma Management Program
Ayurvedic Massage Treatment
Hair Restoration Techniques
Head And Neck Pain Treatment
Kerala Massage Treatment
Submit a review for Dr. Gauri ShetyeYour feedback matters!
diabetes increase day by day and I take medicine there is no effect please tell me what medicine should I take in diabetes.
From last few days I am very depressed from my work and it is effecting on body and my health. Please suggest me to this issue.
I am 31 years old defence person. 2013 me football khelte huve mere left knee pr chot lagi thi x ray MRI karane pr pat a chala ki internal legament injury h. Bahut doctors se consult kiya lekin kisi ne iska sahi treatment nahi bataya or kaha ki operation kr skte h lekin uski bhi koi surity ni h ki thek ho jaye ho skta h or kharab ho jaye. To mene operation ni karwaya. Abi bhi muje physical exercise krne me prblm hoti h or jump to me kr hi nahi skta thodi bahut halki running kr leta hu. Me bahut pareshaan hu kyuki defence me physically fit rhna bahut jaruri h. Is injury ki wajah se meri promotion me bhi problems aa rahi h kyunki me physical test qualify nahi kr PA raha hu. Agr injury ka wakai koi treatment h to pls muje bataye me kya karu.
Hello! My sleep cycle is not being perfect these days. I am not able to sleep since 3 days. No doubt some things are going on in my brain and they are heavily affecting me. I sometimes cry hard for no reason. I behave pathetic feeling helpless. I throw things here and there and get angry like I don't want anything. I will be thankful if you help me getting out from this. thank you.
The problem I am facing is my weight which is 88 kgs now at the age of 24. I seriously want it to come back to 70 kgs which it was 3 years back. A sedentary office work-life and junk food combined with untimely eating habits have taken a toll on me. The issue now is I am unable to do physical activities as I don't have stamina to sustain. A 2 min jog feels like great task nowadays. Squats are effecting my knees as it can't take the body weight. I want to act upon this before the case goes out of my control. I know it should be blend of proper diet and exercise. I would just request you to guide me with a basic diet which I should follow in order to come back in shape.
My skin colour over the joints such as knees and elbow are darker shades which seems to fade away a little during winter. So my question is is it due to some deficiency in diet? If so then how can I make up for it?
I'm 19 years of age, n I often feel pain in my leg bones (b/w the knees and the ankles) when I walk a bit fast for 6-7 minutes. It feels like that my bones are going to be broken down into two.
All weight control plans will work on the off chance that they bring down your calorie admission and you STICK TO IT!
It is unadulterated material science
Our weight is controlled; by the measure of vitality that we take in, and the measure of vitality we consume.
So why is heftiness now a national pandemic?
The issue is that it is against our temperament to farthest point calories. We intuitively eat more than we have to. This is a "blessing" go down from our seeker gatherer progenitors from a period when there was not a drive-through window on each corner. We additionally have a tendency to eat in abundance because of our innovative ways of life, incessant anxiety, and other mental "triggers".
Focusing more Deeply
Individuals will go to uncommon measures to be fit. Prevailing modern diets request that you eat an unnatural and unfortunate eating regimen, for example, a supper plan of cabbage soup or pineapples or rice or no-carbs. They may work in the transient in light of the low calorie admission; however, there is positively no chance you can keep it up. Your body and brain will revolt and render retribution for putting it on such a prohibitive administration, as opposed to giving entire sustenance’s and an "entire eating routine" with legitimate supplements. Instinctually, your body will hunger for sustenance’s and canyon, topping off, frightened of and get ready for the following starvation, pressing on fat for put away vitality.
Eating an unnatural and exceedingly prohibitive eating regimen can bring about yo-yo eating less and exceptional good and bad times in body weight. Inappropriate eating regimen practices can likewise bring about lack of healthy sustenance, organ harm, moderate metabolic rate and lopsided characteristics inside the body.
Wouldn’t it be awesome to diminish the measure of nourishment that you take in, and increment the measure of vitality you consume?
It is altogether conceivable, because of acupuncture therapy and conventional Chinese prescription (TCM). Acupuncture therapy and TCM address both the physiological and mental parts of weight reduction. An extensive treatment for weight issues established in TCM advances better absorption, soothes feelings, diminishes hunger, enhances digestion, and takes out nourishment yearnings.
From a TCM viewpoint, the acupuncture therapy focuses, spices and herbs that are helped with weight reduction specifically impact the Qi of the spleen and liver frameworks to treat the root awkward nature that are creating the weight pick up.
From a Western point of view, acupuncture therapy and TCM; have been appeared to affect the capacity of the sensory system, endocrine framework, stomach related framework, nourishment longings, and digestion. All of which can empower the body, boost the retention of supplements, direct end, control gorging, stifle the hunger, and diminish tension.
Acupuncture Points for Weight Loss
The excellence of acupuncture therapy is that every treatment is, taken into account the necessities of the individual patient. Acupuncture therapy focuses on the body will be decided for general prosperity with the goal of expanding flow of the blood and Qi (animating the digestion) and quieting the sensory system.
Notwithstanding treating the foundation of the awkwardness inside the body, distinctive acupuncture therapy focuses; might be decided for every treatment as various side effects emerge.
For example, in the event that you are encountering a longing to indulge identified with premenstrual disorder (PMS) one week, then that can be tended, to at that week's arrangement.
For the most part medicines, are planned on more than one occasion seven days for 8 to 12 weeks or until the objective weight has been come to. The medicines incorporate a blend of auricular (ear) and body acupuncture therapy, ear tacks or pellets to leave on in the middle of medications, herbs and supplements, stomach knead, breathing activities, and nourishment and way of life suggestions.