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Dr. Gauri Shetye

Ayurveda, Mumbai

Dr. Gauri Shetye Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gauri Shetye
Dr. Gauri Shetye is one of the best Ayurvedas in Mumbai, Mumbai. She is currently practising at Ayurved chikithsa Kendra in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Gauri Shetye on Lybrate.com.

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Ayurved chikithsa Kendra

C/2 Jay Vijay, Off L T Road, Opposite Punjabi Galli, Borivili West, Landmark - Behind Tanishq Showroom, MumbaiMumbai Get Directions
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Hlo I have small dark spot in my face so kindly suggest to me which type of diet is better for glowing and clear skin.

MBBS
General Physician, Cuttack
Hlo I have small dark spot in my face so kindly suggest to me which type of diet is better for glowing and clear skin.
1.Take natural protein food like fish (salmon), walnut, white meat, brown rice, vegetables like broccoli, tomato, beets. Fruits, green leafy vegetables 2.Avoid processed/spicy/fried/junk food 3.drink at least 2 liter of water daily 4.Avoid exposure to bright sun light. Apply sun screen with SPF more than 45 while going out door 5. Clean your face with cold water twice daily (washing more than that can cause dryness) 6.Avoid stress. Go for regular exercise, do yoga/ pranayama 7. Have adequate sleep (7-8 hours daily) 8.Take vitamin C rich food like grape, strawberry, guava, indian goose berry (Amla), lemon, papaya, sweet potato, cucumber, orange 9.Avoid smoking/drinking 10. Go for weekly facial massage 11. Consult skin specialist for advice and treatment.
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I am having much pimples which are getting black colour on my face and some time get pain when I touch them.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having much pimples which are getting black colour on my face and some time get pain when I touch them.
* Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment for your problem without causing adverse effects. To start with, take Antim crd 200—once daily in the morning and give feedback after 5 days.
2 people found this helpful
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Hi. I am 18 noy but I am too thin. I want to gain wait. I eat proper meal n all. But then also no changes. Guid me how can I gain wait. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi. I am 18 noy but I am too thin. I want to gain wait. I eat proper meal n all. But then also no changes. Guid me ho...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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I'm losing my hairs. The rate of hair fall is very high. Can you suggest some better ways. I tried out Dr. batra's medicine. Please suggest some better ways?

BHMS
Homeopath, Raebareli
I'm losing my hairs. The rate of hair fall is very high. Can you suggest some better ways. I tried out Dr. batra's me...
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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I am 18 year female. My last period was on 21st December 2015. On next day, I was having sex without condom. Yesterday I tested pregnancy and found not pregnant. The problem is my period didn't came again till now. What I do, Please Help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 18 year female. My last period was on 21st December 2015. On next day, I was having sex without condom. Yesterda...
Hello, If pregnancy is ruled out then you can actually wait till 15 days post missed periods and if still the menses don't resume then you can opt for a withdrawal bleed with progesterones.
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Sir Maine phle Jim join kiya to body sahi that phir choda to ekdm se much mahine bad mera weight loose ho gya.

Bachelor In Clinical Nutrition and Dieteics, Master in Nutrition and Dietetics
Dietitian/Nutritionist, Pune
Sir Maine phle Jim join kiya to body sahi that phir choda to ekdm se much mahine bad mera weight loose ho gya.
Hi lybrate-user With exercise we tend to lose weight but as we leave exercise we again gain weight so only with exercise you lose weight that is on the temporary basis. But for permanent weight loss you shall focus on your lifestyle abd the diet pattern n choice. You can do a permanent weight loss if you combine physical activity with a balanced proper diet. All the best.
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I having high RDW during CBC test. According to CBC test it was 16.5. What should I do now? Which kind of food is required to cover up this activity? Please help me doctors.

DHMS (Hons.)
Homeopath, Patna
I having high RDW during CBC test. According to CBC test it was 16.5.
What should I do now? Which kind of food is req...
Hello, Normal reference range of RDW-CV in human red blood  cells is 11.5-14.5% but •16.5  RDW  values indicate greater variation in size in anaemic condition.  •RDW a test results are often used together with mean corpuscular volume (MCV) results to determine the possible causes of the anemia. Tk, plenty of water to hydrate your body, diluting blood & eliminating toxins. Go forth meditation to reduce stress and to increase haemoglobin level. Tk, apples, carrots, spinach, cheese, almonds. Tk homoeopathic medicine:@.Ferum met 30-6 pills, thrice. Avoid junk food, Alcohol, Nicotine & Caffeine. Tk, care.
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Im 20 ny hair is falling why it so how to control im afraid to become bald at this age what to do for it.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Im 20 ny hair is falling why it so how to control im afraid to become bald at this age what to do for it.
Mr. Hari There are many reasons for hair fall like stress,thyroid,hormonal imbalance ,inadequate diet.Increase your intake of protein like cheese,soya,egg white,whole grains.Eat a lot of fresh fruits and vegetables.Consult a trichologist for scalp examination.
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I am 22years old and I'm suffering from insomnia. Even if during the day I spent sleepless I don't get sleep at night as well and sometimes it causes excruciating headache along with shoulder and neck pain. As being a student this thing is really making me restless. Please help!

BAMS
Ayurveda, Ambala
I am 22years old and I'm suffering from insomnia. Even if during the day I spent sleepless I don't get sleep at night...
Causes of lack of sleep are: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Caffeine, alcohol • Due to drugs • Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
2 people found this helpful
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What Causes Excessive Growth of Hair on the Body?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB (Dermatology), MNAMS
Dermatologist, Delhi
What Causes Excessive Growth of Hair on the Body?

Hypertrichosis: Symptoms and causes

What is hypertrichosis?


Hypertrichosis is the excessive growth of hair, which is abnormal given for the person's age, sex, body area or race. This is different from Hirsutism in which women experience hair growth in areas that generally fall under the male pattern of hair distribution.

The commonest symptom of hypertrichosis is the development of excess hair in small isolated patches (localised hypertrichosis) or all over the body (generalised hypertrichosis). Some with this disorder may exhibit enlarged gums and defects of the teeth as well.

Types of hypertrichosis

Hypertrichosis may be congenital (present during birth) or acquired.

  • Congenital hypertrichosis is generally caused by genetic mutations. It may affect men and women differently, and may even impact the whole body, covering one totally in hair or just in isolated areas such as the upper part of the body, face, elbows etc.
  • Acquired hypertrichosis occurs post birth. Causes of it may include side effects of certain drugs, certain types of cancer and metabolic abnormalities. It may also occur due to trauma. This generally causes hair growth around or in the facial region such as the upper lip, chin and cheeks that may follow a certain pattern.

Causes of Hypertrichosis:

  • Genes - Genetic mutations has been seen to affect the development of hypertrichosis.
  • Cancer - It may develop in those suffering from cancers of some forms. This form of hair growth is also known as malignant down and generally affects the face.
  • Malnutrition - Eating disorders affect the metabolism of a person, which might lead to the development of hypertrichosis.
  • Drugs - Certain drugs have been found to cause hormonal imbalances, which can induce excessive hair growth.
  • Injuries - Trauma such as head or cerebral injuries or exposure to certain chemicals may also cause hypertrichosis. Porphyrias, which are disorders affecting the skin and or nerves, may also lead to its development.

'Consult'.

Related Tip: What Makes Your Skin Prone To Acne? Top 5 Reasons Revealed!

3611 people found this helpful

Hello sir, I just want to ask you that how can I reduce my weight and extra fat over my hips. What exercise and diet should be followed. Thank you.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hello sir, I just want to ask you that how can I reduce my weight and extra fat over my hips. What exercise and diet ...
Normal home made balanced diet is to be followed. Also start taking powder leangard as a drink in juice.
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Sir I am a girl of 20 years old. I have a PCO condition in my left ovary, in early puberty (when I was 13 years old) my periods are very irregular but I didn't consulted to any doctor at that time, now I have consulted to a doctor now my periods are regular but she said this condition never left you is it true.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Sir I am a girl of 20 years old. I have a PCO condition in my left ovary, in early puberty (when I was 13 years old) ...
It's not true, it's curable with change in life style and Homeopathic Medicines like Sabal Ser, Saxifraga, palladium, Apis Mel, Sepia, For Correct similimum we need more information about your problems. For treatment you can consult me online through Lybrate.
1 person found this helpful
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Hi. My period cycle is imbalance. Sometimes it takes 35-40 days and sometimes it comes in under 25 days. At the time of period my whole body is paining. What should I do to get rid of pain and get balance of period cycle.

MBBS
General Physician, Chandigarh
Hi. My period cycle is imbalance. Sometimes it takes 35-40 days and sometimes it comes in under 25 days. At the time ...
There are hormonal tablets available to regulate the period but it should be taken only after thorough investigation so please consult a gynaecologist and get checked.
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How to keep fit and fine in summer days and away to keep himself sun heating and what kind of foods take in summer days and it's easy enough taking more foods.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to keep fit and fine in summer days and away to keep himself sun heating and what kind of foods take in summer da...
You should prefer water content fruits like water melon, musk melon, papaya, oranges, mosambi you should take food as regular like pulse vegetable, salad multigrain atta ki roti, you should take light food as much as summer.
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I am 29 year old male. I weighs only 49 kg which I think is underweight as my height is 5.5" I want to put on weight and I am vegetarian. Please suggest me ways to gain muscles.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 29 year old male. I weighs only 49 kg which I think is underweight as my height is 5.5" I want to put on weight ...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products and combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. Take small and frequent meals. Stop eating junk and processed food.
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My stomach pains many times in a day. Sometimes very high level of pain observed. What can I do.

MBBS, cc USG
General Physician, Gurgaon
My stomach pains many times in a day. Sometimes very high level of pain observed. What can I do.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Get your USG abdomen done and review with report
1 person found this helpful
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I am 18 my face is full of Pimple's and it becoming black color. How could I avoid it.

BHMS
Homeopath,
I am 18 my face is full of Pimple's and it becoming black color. How could I avoid it.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Sir, can boys under go laser hair removal treatment. I am 18. Are there any hazards of this treatment.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Sir, can boys under go laser hair removal treatment. I am 18. Are there any hazards of this treatment.
Laser hair reduction is the most sought after procedure by most of the people be it men or women. You can definitely undergo this procedure for cosmetic reasons if required. Diode laser is recommended for indian skin for best results.
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