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Hi; Can you get me the information about the 10 positions to have pleasant and thrilling married sex life.
I have a fever from past 2 days with a cough and cold as well as my legs and hands are paining so what do I need to do?
I have a sexual illness, my foreskin on my penis has tightened and has light coloured patches on the tip. It hurts when I try to copulate.
Hi, My wife is 30 years old & she having very high sinus issues (cough & cold). We had met many allopathic & homeopathic doctor but there is no any good result till data. We had also done Allergy test also as per one of ENT recommendation but their is no relief from serious sinus. So, I am seeking expert advice from this panel. Reg- binay Kumar, Mumbai.
I got an accident with a truck. And there is some. Internal pain on my chest so whAt can I do? To feel free from it.
Hi, I have a dick of 5. 5 inches and quick erection, hardly 2 to 3 strokes and my wife is not happy with that, is there a solution to have loner duration sex and to increase size of my pennis?
My balendra and my age 25 and I am loss my hear day by day please give me strong solution, how can stop my hear fall plz.
I have hair fall from last 1 and half year. 3 years ago l had fever for 15 to 20 days and every doctor saying that this hair fall 8s taking place because of that I have used many medicins and but problem is as it is what should I do?
Mughe jukham ho gya hai or gle me bhi drd hai. Kahsi bhi aa rhi or sr me bhi drd ho rha hai. Chakr bhi aa rhe hai sath me. Kya solution hai jldi se jldi upay btaiye.
My sperm count is very low. How can I increase it? I tried homeopathic within 5 months but not reached to sufficient level of sperm count.
I m suffering from piles My age is 23 and weight is 70 I have a question that I daily use protein powder in milk for healthcare. Can I take protien powders in piles means its bad (pain) or not?
I am 21 Years old I have PCOD prblm and three month no mc and unwanted hair on face so plse what I do the regular periods?
A healthy, balanced diet is important for any person for leading a healthy life. However, it is quite likely for you to get bored with the same dietary pattern.
Here are some changes you can make to your regular healthy diet to make it more interesting.
Change your way of cutting: Cutting the vegetables for your salad in the same way using your chopping board makes your diet look boring. You can change the way you cut the vegetables to make it more exciting. You can try stick forms, grating and shaving techniques instead of regular chopping. You can also food-process the vegetables to change their texture.
Add your own ingredients to existing salad recipes: You may try adding cooked vegetables with raw vegetables, by chopping each vegetable into a different pattern. A simple change in the cutting technique and mixing some vegetables will make your meals more attractive.
Dressings, Dips and Sauces: Dips and sauces are one of the best ways to liven up your meals. You can add any kind of fresh dip, sauce or dressing to a vegetable meal. This would transform the entire taste of the meal. Mixing varieties of dips will enable you to create tastier and creamier dips, which can be used in many ways. Dips enable you to lead a healthy lifestyle along with tasty meals. Dips and sauces can be used as a salad topping or dressing, can be applied over hot vegetables and be used in various other forms. They also make the meal more bulky. Such dips can be prepared at home or can be bought from stores. You can carry them while you travel to enjoy extra tasty but healthy meals everywhere you go.
Try new food items: Experimenting with ingredients and introducing new foods in your diet add variety and cut the monotony. You should try ingredients which you never used before. There are lots of different fruits and vegetables in the market to choose from. You should visit different grocery stores, markets and gourmet stores in order to find new food items. Nowadays, a huge variety of fruits and vegetables is available.
Use Herbs and Spices: You can totally change the look of a meal by adding fresh herbs or spices. Using different herbs and spices enables you to change the taste of existing recipes. Herbs such as mint, coriander, basil, parsley and others can enhance your salad’s taste. Spices blend in all kinds of preparations to produce new taste and smell. Try different spices and herbs to get delightful results.
You can spice up your regular healthy meals in many different ways. This makes your meals tastier and more attractive. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.