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Balloon Angioplasty Procedure
Treatment of Hip Disorders
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Holistic Heart Wellness & Health Care - Ayurveda
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Treatment of Blockage, Atherosclerosis & Heart Att
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I suffer from high blood pressure sometimes I feel my blood flow increasing, what should I do to control it?
But if your bp is low the same helps you instantly.
My age is 54 years. I am taking Telmiride-H one tablet every morning for high blood pressure since 3 years. My doctor told me that my hIgh BP is hereditary. 1. Does this medicine have any side effects. 2. If I want to discontinue taking medicine, Can I control BP by any other solution.
Please all doctors suggest What we can do Before 8 months my uncle have an accident they have got shock by electricity of high tension line 2 men died on spot but my uncle survived by luck by that time he was ok bt after 1 or 2 mon he was suffering from bp swelling bt as time passed his health went down an now after 8 months he need Daylasis 2 times a week bt his health is gone all now he is unable to sit no food no water till 2 days all the thigh bone muscle are gone completely Health down started from when dayalasis started he can not walk can not sit breathing problem .water started storing in stomach no way to out doctors use drip to take it out. "starting main problem is bp which may is gone up to max 240 sm time . Bt now it is 160 to 140 and still suffering to it B.P" We are hope less Suggest us to gain his health if possible Please all field doctors suggest suggestion We have consulted many doctors of many big cities in mp Please please suggest 1st shock high voltage 2nd BP 3rd health gone completely Help please.
I live in delhi . I am working professional .I am a 32 y old male and have a chest pain for last 3 months. What should I do/
The heart is a muscle that pumps blood to the body through a network of arteries and veins controlled by valves. A heart disease could mean a problem in any of these organs, heart per se, the blood vessels, or the valves. Like it or not, heart problem is a chronic condition. It starts without any notice, and for sure, it is not going to go away completely. What can be done, though, is to manage it beautifully and lives and enjoy life so that the heart disease is not stopping you.
When there is a person with the chronic condition, it is not just that person who is affected, but the near and dear ones as well. When heading out for a dinner or when planning a gathering, there would be certain things that need to be accounted for and considered to accommodate the needs of the affected person. These very soon become a way of life and can be done effortlessly.
The following are some things to bear in mind when living with a heart patient.
- Diet: Heart patients would have some dietary preferences based on the heart condition per se. This may include a need for more whole grains and vegetables, need for specific types of oils, specific cooking methods, etc. At home, it is essential to ensure these things are always stocked up. When heading out, whether it is to visit someone or out for a meal, take into account whether these would be available. The next best option should be kept in mind so that dietary intake is not affected. Gradually, with time, substitutes can be identified with which they could manage in most places.
- Medications: Make sure the medication kit is always readily available. Make sure the person does not miss any medications, whether at home or outside. Ensure the regular medicines are in stock and some common emergency ones are also readily available.
- Routine: Whether it is their morning walk or yoga or meditation, it is better to stick to the routine as much as possible. The person also should learn to adapt based on circumstances; however, to the maximum extent possible, these should be continued without major interruption.
- Monitoring: Be it blood pressure, sugar levels or weight, these need to be monitored regularly and any deviations should be brought to the notice of the doctor immediately.
- Other equipment: Whether it is a walker, inhaler, or a wheelchair, these should be functional and available. The home or the living place should not be cluttered to allow for the easy use of this equipment.
While these may initially require some effort, with time, it would just happen naturally. If you wish to discuss about any specific problem, you can consult a cardiologist.
Following a healthy lifestyle that is armed with a well-regulated diet is the most important aspect of combating your cardio-vascular disease. If you think that it is going to be very difficult to achieve, then you will be happy to know that the reality is quite the opposite. You can achieve your goals by following short and simple steps that would help you to reap long-term benefits for protecting your cardio-vascular health.
Try to use the calories consumed: It is very important to know how many calories you are consuming in a span of 24 hours.The calorie and nutritional informationgiven given on the food levels are normally based on the 2000 calorie diet. But it is crucial to know that your individual calorie requirement is dependent on numerous factors, including your age, gender as well as level of physical activities. When you are aiming to restrict your weight gain, it is recommended not to eat more than you can use up in a day along with increasing the intensity and amount of physical activity so that it matches the amount of physical activity. You must try to incorporate either 75 minutes of hard training or 150 minutes of moderate exercise in a span of seven days in order to boost healthy weight loss.
Consume a wide array of nutritious items from all food groups: Though you may believe that you are eating a sufficient amount of foods, your body may not be receiving an optimum amount of nutrients it needs for proper functioning. Foods that are considered rich in nutrients must contain sufficient amounts of protein, minerals, whole grains and other variants of nutrients with low calorie content. These foods not only aid in reduction of weight but also trigger lowering of blood pressure and and cholesterol levels.
Eat right: You must aim to incorporate fresh fruits and vegetables in your diet besides whole grains, dairy products with low fat contents, legumes and nuts. It is important to stay away from red meat, trans fat, artificially sweetened beverages and sodium. Experts also suggest consuming less of food that has poor nutrient content in order to protect your heart.
Avoid smoking and alcohol: Simply exercising and eating a healthy diet is important, but you should not eliminate the adverse effects of smoking and alcohol consumption, which not only cast an impact on the health of your heart but also cause a variety of cardiovascular and pulmonary diseases. The medications and remedial measures vary greatly among individuals and thus, it is crucial to speak with a doctor for receiving personalized treatments. If you wish to discuss about any specific problem, you can consult a general physician.
I have a bp problem I am taking morning stamlo d and night amtas m 25 pls suggest me some other tablet I want change all this tablets. Suzzest only one tablet a day.
I am 23years old female. Generally I face a menstrual problem due to PCOS and it delays till 3 months or so. Sometimes I feel a slight pain in my chest. Does these two problems correlated? What should I suppose to do now?
My triglycerides 184 mg/dl. Fasting sugar 103 mg PP sugar 172 Mg/dl. Prostatoegaly 50 cc. BP 160/90. I am taking Olmetrack AM for BP. Whether any medicine to be taken for elevated Triglycerides/ PP sugar. I am taking Veltam 0.4 for enlarged prostate. Pl advise.
I am suffering from dry cugh for last week. And I have chest pain whenever cugh hard. Can you suggest an ayurvedic home treatment.?
Be it burgers, bagels, muffins, sandwiches or simple toasts, bread has made headway into the diets of a huge portion of the populace. Although a staple diet for many since time immemorial, the consumption of bread has increased extensively in the recent past. But, which type of bread should we intake to incur the best health impacts is a question that bothers many. The general assumption is that the wholegrain variety is the best alternative. However, the barrage of marketing tactics makes it impossible to distinguish the best variety from the others.
There are a whole lot of myths surrounding the best variety of bread and you must choose wisely before settling for one particular type. It is expedient to look beyond the overt appearance or the name of the bread, one needs to be wary of the ingredient before taking a call.
Mostly, white bread is made out of refined flour which is often striped off essential nutrients and fibers. To worsen the situation, white bread is often bleached with certain chemicals to enhance its appearance.
Certain assumptions deem brown bread as the healthier option. Unfortunately, it isn't true always. More often than not, brown bread is simply white bread with artificial coloring added to it or is caramelized. They essentially add no surplus nutritional value.
Similarly, multigrain bread can often mislead the consumers about its health impacts. Unlike whole wheat bread, multigrain breads are usually chemically treated with softened grains. This does not effectively recover the lost nutrients of the bread.
Whole wheat bread has more pronounced health benefits. It contains more wheat germ and fibers in comparison to the more processed varieties of bread. Having evaded the toxic additives, it has relatively healthier effects on our blood sugar levels.
As you realize that the bread that you eat does not necessarily affect your health favorably, wisdom lies in seeking out the least harmful variety. In that context, rye bread or spelt bread contains greater amount of minerals. Besides, bread made from barley, oats and millets have greater mineral content than the commercially hybridized varieties and promote better health.