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Dr. G.S. Sainani

Cardiologist, Mumbai

2500 at clinic
Dr. G.S. Sainani Cardiologist, Mumbai
2500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. G.S. Sainani
Dr. G.S. Sainani is a trusted Cardiologist in Jaslok Hospital, Mumbai. He is currently associated with Sainani Medicare Clinic in Jaslok Hospital, Mumbai. Book an appointment online with Dr. G.S. Sainani on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Door No 401, Doctor House, Peddar Road, Landmark:Opposite Jaslok Hospital, MumbaiMumbai Get Directions
2500 at clinic
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Sir, I am 49 years male. Recently I found sugar in my blood and urine. Already I have bp complaint also. Pl suggest what type of food and fruits should I take.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
First thing is take proper anti diabetic drugs to control blood sugar. Also take proper anti hypertensive treatment. As regards the food no direct sugar and sweets, avoid deep fried foods, mutton. You may eat fruits like papaya, orange, water melons, apple, guava, pear and jamun. Exercise regularly. Maintain your weight near normal.
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Sir my age is 20 and I am suffering from blood pressure. My blood pressure is 158 / 120. Sir please suggest me I am in deep trouble.

BHMS
Homeopath, Faridabad
Sir my age is 20 and I am suffering from blood pressure. My blood pressure is 158 / 120. Sir please suggest me I am i...
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
3 people found this helpful
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I am 37 years old my triglyceride and cholesterol in more than normal. Triglyceride is 303 and cholesterol 229 now what can I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 37 years old my triglyceride and cholesterol in more than normal. Triglyceride is 303 and cholesterol 229 now wh...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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I am 39 years old male, my lipid profile test result are given below. Total cholesterol: 196 mg/dl triglycerides: 274 mg/dl, hdl: 38 mg/dl vldl: 55 mg / dl ldl: 103 mg/dl tc/ hdl ratio: 5.1 now please advise is I have to take any precaution, if so what medicine I should take and what should be my diet controle? please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 39 years old male, my lipid profile test result are given below.
Total cholesterol: 196 mg/dl
triglycerides: 274...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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I have both vitamin d deficiency and vitamin b12 deficiency and consistently higher cholesterol. Pl advise what to do Vitamin d is around 8.3 and b12 is 44 and cholesterol is 230 with cdl 30 and ldl 170 triglycerides is around 240.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have both vitamin d deficiency and vitamin b12 deficiency and consistently higher cholesterol. Pl advise what to do...
Homoeopathic medicine for 50 days VITAMIN-D PLUS Tab (BAKSON) Chew 1 tab daily any time during the day preferably morning empty stomach HAEMOCAL Tabs (SBL) Chew 4 tabs twice daily Cap. MECONERVE-FORTE (Allopathic supplement) Take 1 capsule daily for 15 days in a month for 3 months CHOLESTRINUM 3X (DrReckeweg) Chew 4 tab twice daily Diet Sources of Vitamin B12: 1.Vegetables: None. 2.Fruits: None.- 3.Food: Eggs, Brown Rice, Fish, Yogurt (Dahi), Milk and milk products like Cheese, Cow and Soy Milk. Sources of Vitamin D: 1.Vegetables: Sweet potato (Shakkar Kandi). One may take'Cod liver oil' capsules or Vit-D supplements. Food: Fish, Milk, Soyabean Powder, Yogurt (Dahi), Butter, Egg yolk (yellow portion of egg) and direct sunlight. Points to kep in mind.•Try to keep your consumption of saturated fats to a minimum. •Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. •Grill, steam, boil and bake foods instead of frying and roasting. •Eat plenty of fibre-rich foods. •Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. •Eat at least two portions of fish per week, one of which should be oily •Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. •Stay physically active. At least 30 minutes of moderate intensity exercise on five or more days of the week. •Avoid smoking. •Try and manage your stress levels. In NUTSHELL 1. Try to control your weight to maximum 80 Kg 2. Daily Brisk morning walkis a must 3. Avoid all fatty food and Milk products 4. Eat 1-2 Eggs /day except yellow portion 5. Early morning 20 minutes Sunbath with minimum clothes is a must for 2 months
2 people found this helpful
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I am suffering from high bp problems n there is lack of sleep n sometimes I have to face pimples on my face what should I do.

BAMS
Ayurveda, Ambala
I am suffering from high bp problems n there is lack of sleep n sometimes I have to face pimples on my face what shou...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
2 people found this helpful
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How do blood pressure in age of twenty four year old boy. And how do control of this presser.

BHMS
Homeopath, Faridabad
How do blood pressure in age of twenty four year old boy. And how do control of this presser.
Hello, You do have hypertension? Right! Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
1 person found this helpful
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What is symptoms of the cough and what is the effects on human health and what is the heart stroke.

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
What is symptoms of the cough and what is the effects on human health and what is the heart stroke.
Cough is a symptom of several diseases like allergy, asthma, chest infection, worm infestation etc to name a few. It cause chest pain, fracture of ribs, and very forcible coughs can cause giddiness, and hernias if cough is chronic. Heat stroke is due to exposure to high temperatures for example standing in hot climates for a few minutes to hours. You may experience tiredness, giddiness etc.
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I am 28 years male I have problem of high pulse rate from about a month ago I have done ecg and the report is normal and anytime I check my blood pressure it is also normal and I have a problem of anxiety due to my intestine irritation pls let me know what should I do.

M.Phil clinical psychology
Psychologist, Gurgaon
I am 28 years male I have problem of high pulse rate from about a month ago I have done ecg and the report is normal ...
Mind and body are interlinked, and psychological problems like high levels of stress, anxiety or tension badly effect our bodily functions. When we are in continue state of high levels of stress, our body demands and needs more energy to fight against it. Due to this, activation of white blood cells occur. However, for a longer duration if it occurs results in weakening of immune system and leading to problems like headache, diabetes etc. Engage yourself in some relaxation exercise like deep breathing on a regular basis like pranayam or yoga. Also, it is important to identify the stressors and work upon them. For this, you need to consult a doctor/psychologist who can help you in better management program.
2 people found this helpful
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I feel hyperactive in depressed situation that time increase heartbeat too much, sweating. I have been facing this since my high school education (I felt seriously tensioned about exams). My heart is sometimes pain and in brain area also I felt same.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I feel hyperactive in depressed situation that time increase heartbeat too much, sweating. I have been facing this si...
Dear Venkiteshwara. Welcome to lybrate. You have anxiety disorder. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. When a person fears about something now (which may or may not happen in the future) and if he do it repeatedly, it is called anxiety disorder. These fear provoking feelings are called anxiety and it may cause variety of physical symptoms, such as a racing heart, restlessness, helplessness and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you counseling and psychotherapy to overcome and manage your anxiety. Take care.
2 people found this helpful
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Sir I can't sleep easily. When I go bed to sleep then I observe the heart beat was very loudly from normal time. Then I think what happening and I don't come sleep till early morning.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir I can't sleep easily. When I go bed to sleep then I observe the heart beat was very loudly from normal time. Then...
Just take stramonium 200 1 dose. It will be alright. Still if you have any query, please let me know.
30 people found this helpful
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My age is 45 my B. P is low I feel very lethargic get irritate. And please advice Ayurveda facial kit for me.

MD - Consultant Physician
Cardiologist, Kolkata
Low bp as such wont cause any problem, unless it is very low. Salt supplementation may help. Otherwise to see the other causes of very low bp.

I have slight chest pain, it happens suddenly, but not too frequently, what must be causing it?

MBBS
General Physician, Delhi
There are numerous causes of chest pain like muscular pain, cardiac pain, dyspeptic burning like pain. A proper history is needed to rule out any on of this. If pain is like burning sensation then take tablet rantac empty stomach for 7 days. Otherwise get yourself screened up for ecg and muscular pain.
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I am 7 months pregnant, at the beginning of my pregnancy my weight was 77 kg and now it is 90 kg. Is it possible to have the baby by normal delivery or not? My sugar and BP ARE QUITE NORMAL.

MBBS, Dnb gynaecology
Gynaecologist, Faridabad
I am 7 months pregnant, at the beginning of my pregnancy my weight was 77 kg and now it is 90 kg. Is it possible to h...
Normal vaginal delivery depends on many factors so wait till term but you hv increased quiet a lot of weight so just hv a check on your weight it should not increase by 1-2 kgs till term.
5 people found this helpful
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My father in law has seven artery block. As per ngography report there are 7 block found from 50% to 99%. Almost all the veins are seemed blocked. Our local consultant is depending on medicine therapy only. Now is it possible to do bypass surgery?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father in law has seven artery block. As per ngography report there are 7 block found from 50% to 99%. Almost all ...
Multiple blocks in heart and what are you waiting for get bypass surgery done and do take aftercare, and the superspeciality hospital near dibrugarh, may be you have to take your father to kolkata at hospital by birla, do it fast. There is no medicine to reduce or cure blockages of this extent in the heart. I don't blame you for delay because people are as scared of heart surgery as they fear cancer and treatment, but the technology is advanced and mortality with bypass heart surgery is less than 1 % only. Good luck.
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5 Tips From a Top Cardiologist To Help Keep You Away From Heart Problems

MD - Medicine, MBBS
Cardiologist, Panchkula
5 Tips From a Top Cardiologist To Help Keep You Away From Heart Problems
Cardiac ailments are extremely common these days and surprisingly, 90 percent of these are completely preventable. Utter neglect, inadequate awareness and an unhealthy lifestyle are the major reasons which lead to the development of various problems of the heart such as heart attacks, stroke, inflammatory heart disease, hypertensive heart disease etc. Here are some top tips to keep your heart healthy and keep all cardiac diseases at bay:

1) Keep your weight in check - Obese/overweight people are at a considerably higher risk of attacks/stroke in comparison to people with a healthy body weight. Try and maintain the correct height-health ratio at all times by including a healthy diet and regular exercise in your daily routine. Also, get a weight check every six months.

2) Kick your smoking habit - People who are regular smokers are most likely to be affected by coronary heart disease. Keep a tab on your smoking habit and if possible, leave it completely. If you are above the age of 45 and are a heavy smoker, you should immediately kick the butt.

3) Bring down salt consumption - According to scientists, a food product is said to have an unhealthy salt content if it contains more than 1.5 gm salt per 100gm. High intake of salt contributes to an unstable blood pressure and thus you should try and avoid processed foods that have a high salt content. Also, try and use minimum salt when you cook food at home.

4) Avoid saturated fat - Excessive consumption of saturated fat is a major cause of cardiovascular diseases. Make little but effective changes in your daily diet and substitute saturated fats with their healthier counterparts. Avoid fried food products, full-fat milk and red meat.

5) Minimize your alcohol consumption - Everyone knows that red wine is good for the heart, but everything in excess is harmful. Moreover, other alcoholic variants such as beer will actually add to your body weight and make you vulnerable to a number of heart problems. Try and limit your alcohol consumption to one drink a day.

Your heart is your lifeline. Take good care of it. If you fave any further questions on heartcare, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1173 people found this helpful

I am 30 years old I am suffering from chest disease from last 6 months, what I can do?

M.S. Genral
General Surgeon, Pune
Hi, thanks for your query. Please take 8 hrs sleep. Eat bland food with butter milk and banana shakes. Send details if any gas, acidity problem is there and for how long? report after 10 days for more tips. Welcome again to lybrate.
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My heart beat is 120 bpm. and after 2 mins of exercise its 144. I get tired very easily. Should I worry or it is normal.

PDDM, MHA, MBBS
General Physician, Nashik
Resting heart rate of 120 is really high. Please consult further so that I may work out the reason for it.
4 people found this helpful
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How to reduce ldl & vldl from blood and what is the cause of these bad cholesterols.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to reduce ldl & vldl from blood and what is the cause of these bad cholesterols.?
High cholesterol is a major risk factor for coronary heart disease, a cause of heart attacks, and reducing blood lipid levels lowers the cardiovascular risk.4 High levels of LDL lead to a build-up of cholesterol in the arteries, whereas HDL carries cholesterol to the liver for removal from the body.2 A build-up of cholesterol is part of the process that narrows arteries, called atherosclerosis, in which plaques form and cause restriction of blood flow.2 High cholesterol levels are a result of modifiable and non-modifiable risk factors. Two major risk factors, diet and exercise, are highly modifiable, meaning that something can be done to change these risk factors and reduce the likelihood of having high cholesterol.2 Limiting intake of fat in the diet helps manage cholesterol levels. In particular, it is helpful to limit foods that contain:2 Food sources of cholesterol Meat, cheese and egg yolks are sources of cholesterol. Cholesterol (from animal foods, such as egg yolks, meat and cheese) Saturated fat (found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods) Trans fat (found in some fried and processed foods). Being overweight or obese can also lead to higher blood LDL levels, with regular exercise helpful in managing this risk factor.2 The primary causes of high cholesterol are genetic - very high LDL levels are found in the inherited condition familial hypercholesterolemia.5 Abnormal cholesterol levels may also be secondary to the following:5,6 Diabetes Liver or kidney disease Polycystic ovary syndrome Pregnancy and other conditions that increase levels of female hormones Underactive thyroid gland. Drugs that increase LDL cholesterol and decrease HDL cholesterol (progestins, anabolic steroids and corticosteroids).
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What are the symptoms for Heart attack. And what are the first aid procedures to be done. When someone is affected by heart attack?

MBBS
General Physician, Cuttack
What are the symptoms for Heart attack. And what are the first aid procedures to be done. When someone is affected by...
Symptoms Of Heart Attack Pain chest or feeling of Tightness or Squeezing in chest Pain radiating to Jaw ,Back or Left arm Shortness of Breath Nausea, Vomiting Sweating Heart Burn and indigestion If the person is unconscious and his pulse and respiration has stopped, you have to do CPR (Cardiopulmonary Resuscitation). Learn CPR procedure from a first Aid center or consult a medical staff for practical demonstration
4 people found this helpful
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