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Dr. G M Natu

Ayurveda, Mumbai

250 at clinic
Dr. G M Natu Ayurveda, Mumbai
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. G M Natu
Dr. G M Natu is a popular Ayurveda in Dadar West, Mumbai. He is currently practising at Medicina Alternativa Clinic in Dadar West, Mumbai. Book an appointment online with Dr. G M Natu and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Medicina Alternativa Clinic

240/B, Indrasen Bhavan, Lady Jamshedji Road, Shivaji Park, Dadar West,Landmark:- Near Prabhat Library, MumbaiMumbai Get Directions
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Hiii Dr. my problem is that my skin complexion is very dark so plzzzzzzzzzzzz suggest me any cream to get lightening skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hiii Dr. my problem is that my skin complexion is very dark so plzzzzzzzzzzzz suggest me any cream to get lightening ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am losing hair quickly I have tried all branded shampoos but stil no effect please help me out with this situation.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am losing hair quickly I have tried all branded shampoos but stil no effect please help me out with this situation.
Take mineral drop 6 drops twice a day with 1 glass of water. You can also use keva alovera shampoo daily . Eat green veg., dry fruits, vit. B 12 , vit. C fruits. coconuts oil also apply on hair . Avoid stress. Checkup testosterone , thyroid profile. vit. B 12, .. and reply.
1 person found this helpful
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Hi sir. Please tell How to reduce hairfall How to reduce blood from teeth. How to gain weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hi sir.
Please tell How to reduce hairfall
How to reduce blood from teeth.
How to gain weight.
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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Hllo doctor. .Actually meri health kaafi weak rehti hai .main kaafi fruits and or bhi food khata hoon lekin meri health main improvement nhi hoti .main kaafi patla lgta hoon or main lazy feel krta hoon .give me suggestion for it.

DHMS (Hons.)
Homeopath, Patna
Hllo doctor. .Actually meri health kaafi weak rehti hai .main kaafi fruits and or bhi food khata hoon lekin meri heal...
Hello, Lybrate user, you should go for a stool routine, test for diabeties, liver function test to assess the position of yours. I am of the opinion, you suffer from intestinal. Parasites. Moreover, till reports reach me, tk, the undernoted homoeo medicine: @ Cina 1000-6 pills, wkly. •tk, plenty of water to eliminate toxins hydrating your body.•your diet be easily digestible on small intervals to avoid gastric disorder which might add your problem, too. •avoid, junk food, alcohol, nicotine, piza, burger, samosa etc, please. Report, soon, not openly. Your feedback matters for further follow up. Please. Tk, care.
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I am a 18 year old boy. My question is about diabetic patients. What is the real diet which can be taken by a diabetic patients.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am a 18 year old boy. My question is about diabetic patients. What is the real diet which can be taken by a diabeti...
Carbohydrates less than 750 mg/kg body weight / day is the ideal diet that is if a person is 60 kg he should not take more than 45 gms of carbohydrates every day.
6 people found this helpful
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I am suffering from dark circles. Pls give me the medicine or diet for dark circle.

MD- Homoeopathy
Homeopath,
I am suffering from dark circles. Pls give me the medicine or diet for dark circle.
Common causes of dark circles include, lack of sleep, low haemoglobin levels, refractory error of the eyes or stress... Have you checked your haemoglobin level. If it's low then you should take a diet rich in dates, resins, jaggery, green leafy vegetables and eggs. This will help increase your Hb.Also take atleast 7 hours of sleep.
3 people found this helpful
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When I do sex, my sperm got released even going to the vagina, for the first time after 2 or 3 times it become normal. One thing I have done sex only two days. Is there any problem? please suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
So, how much sex is normal sex experts are reluctant to quantify how much sex is enough sex (it could make some couples feel wholly inadequate, and some couples get along just fine without much sex). But while fewer than 10 times a year is considered sexless, having sex once or twice a week is considered average any queries inform me.
2 people found this helpful
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Water Intake - Why It Is Important For Skin & Hair?

Diploma in Trichology - Cosmetology, PG Diploma In Clinical Cosmetology (PGDCC), Diploma in Aesthetic Mesotherapy, PG Diploma in Clinical Research
Aesthetic Medicine Specialist, Jaipur
Water Intake - Why It Is Important For Skin & Hair?

70% of our body is made up of water. This clear fluid is essential not only for a good digestive system, but also for clear, glowing skin. Keeping your skin hydrated by drinking enough water can help prevent a number of skin conditions ranging from acne to dry skin.

  1. Ideally, a person should drink 8-10 glasses of water a day to stay hydrated. Since the skin is the last organ to receive water from the digestive system, drinking less water will lead to your skin being dehydrated. These 10 glasses of water should be spaced out evenly through the day. This is because the body can absorb a limited amount of water at a time.
  2. The skin is the largest organ in the human body and is made up of cells and tissues. Like any other cell in the human body, skin cells primarily consist of water. If not hydrated enough these cells will not be able to function optimally. This makes the skin lose its elasticity and turn dry and flaky. Dry skin is more prone to fine lines, wrinkles and other such signs of ageing.
  3. Hydrated skin is firm and elastic and thus is less likely to have open pores. The lesser the number of open pores, the fewer the irritants that will enter the skin and hence the lower your chance of having pimples and blemishes.
  4. Water also balances the oil levels in the skin. Too little oil can make the skin dry while too much oil can cover the skin in a layer and lead to clogged pores. Water helps reduce the concentration of oil in the skin and hence helps prevent breakouts.
  5. The food you eat and your digestive health also plays an important role in your skin’s health. Water helps the digestive system move smoothly and flushes out toxins from the body. This keeps irritants that could cause skin ailments at bay.
  6. Water also affects the quality and lustre of your hair. Hair soaks up water and moisture from its roots. If not kept hydrated, hair becomes brittle and dry. Lack of water can also affect the rate of hair growth. Drinking enough water is also beneficial in fighting against dandruff and Dermatitis Seborrhea.

Along with keeping your skin hydrated by drinking water, it is also important to hydrate the skin externally. For this, moisturising your skin is crucial. Pick a moisturiser that matches your skin type and see your skin glow. If you wish to discuss about any specific problem, you can consult a doctor.

3066 people found this helpful

I'm seventeen years old and I want to increase my height. Please tell me some exercises.

BAMS
Ayurveda, Ambala
I'm seventeen years old and I want to increase my height. Please tell me some exercises.
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
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Dr. I have suffering from penis curvature due to over masturbating. Nightfall ,semen leakage, hairfall, dark circles in eyes side I have all problems due to over masturbating please tell me the proper solution for this problem.

MBBS
General Physician, Chennai
Dr. I have suffering from penis curvature due to over masturbating. Nightfall ,semen leakage, hairfall, dark circles ...
Stop masturbating for a few months eat well exercise daily socialise alot entertain yourself you will be fine soon.
2 people found this helpful
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healthy tip of the day

BDS
Dentist, Gurgaon
healthy tip of the day
Keep brushing and flossing your teeth daily.
12 people found this helpful

I m losing my hair day by day. Please tell me tha reason and what's the precaution.

BAMS
Ayurveda, Ambala
I m losing my hair day by day. Please tell me tha reason and what's the precaution.
Dear, These are the causes of hair loss: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution To Prevent hair loss follow these instructions and methods: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Sir in diabetes what are I eat or when to take my insulin and how much. please send me a ans.

MBBS
General Physician, Mumbai
Sir in diabetes what are I eat or when to take my insulin and how much. please send me a ans.
We need to control sugar levels with medication exercise and following a diabetic diet and to eat food with low glycemic index levels and dosages of insulin can be given after clinical examination
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I'm 20 years old and have a lot of hair fall. Doctor suggested me minoxidil 5%. But I've heard there are lot of side effects. Is it true?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 20 years old and have a lot of hair fall. Doctor suggested me minoxidil 5%. But I've heard there are lot of side ...
Minoxidil is apply for exterlly so that's why it has nt that much side effect minoxidil is anty-hypertensive druge. So by taking this your blood pressure get low. But only some patient occur that if you want to without side effect drug then take following remedies 1. Triphala kadha 4tsp before lunch nad dinner 2. Amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3. Wash your hair with alovera shampoo.
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I have very bad pain in my back. I have met many doctors taken medicines. But got relief for temporary times. nowadays when I pick even a water bucket my back pain badly. Please advise a permanent cure for this.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I have very bad pain in my back.
I have met many doctors taken medicines. But got relief for temporary times.
nowaday...
Correct posture is essential. Regular exercises addressing your back pain will help you. Meanwhile you can try bhujangasan, marjarasan to help you.
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I have a problem of getting infected throat very fast? Shall I get some remedies.

DHMS (Hons.)
Homeopath, Patna
I have a problem of getting infected throat very fast? Shall I get some remedies.
Hi, take homoeo medicine: @ bacillinum 1000--5 drops/wkly. @ phytolacca 200--5 drops, in morng. @ baryta carb 30 -5 drops thrice a day # avoid, cold exposure, cold intake i. E. Ice-cream, cold drinks. Report after 15 days take care.
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I am 30 years old female. Had one boy baby with 4 years old. Had backache for the past 3 months. Not able to sit continuously for an hour without back support. Please advice me for home treatment if possible.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old female. Had one boy baby with 4 years old. Had backache for the past 3 months. Not able to sit cont...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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Sir, I am 26y old male, last from five days in stool a bit of blood is coming. Please suggest me what to do. Any drug or diet.

BHMS
Homeopath, Mumbai
Blood in stool often is linked with piles, fistulas or constipation problems, Your diet should include lot of water intake and easily digestible food. If still it persists you need to go for stool test which signifies infection either bacterial or ameobial.
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I am 25 years old boy. I am suffering from hair fall from last one year. Please give me a suggestion.

BHMS
Homeopath, Faridabad
I am 25 years old boy. I am suffering from hair fall from last one year. Please give me a suggestion.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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