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Dr. G M Natu

Ayurveda, Mumbai

250 at clinic
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Dr. G M Natu Ayurveda, Mumbai
250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. G M Natu
Dr. G M Natu is a popular Ayurveda in Dadar West, Mumbai. He is currently practising at Medicina Alternativa Clinic in Dadar West, Mumbai. Book an appointment online with Dr. G M Natu and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Medicina Alternativa Clinic

240/B, Indrasen Bhavan, Lady Jamshedji Road, Shivaji Park, Dadar West,Landmark:- Near Prabhat Library, MumbaiMumbai Get Directions
250 at clinic
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How to be stress free from any problem how to get relax? And how many times we should brush?

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
How to be stress free from any problem how to get relax? And how many times we should brush?
You should brush teeth morning and night. You can relieve your stress by stretching and relaxing your muscles. It will relieve bad effects of stress on your body you can learn thinking skills to be stress free in any problem.
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Hi my hairs are getting white help me with this and I am of age 18 and suggest reason also.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi my hairs are getting white help me with this and I am of age 18 and suggest reason also.
White hair at an early age, called premature geeing is your condition. The cause of greying is the loss of melanin, the pigment that gives colour to your hair. This loss of melanin occurs at old age but nowadays it can occur in younger ages due to lifestyle changes and the pollution of environment. It is proven that the genes and the genetic changes can also cause this and also stress which is high in these days. There are multiple commercial preparations like creams and powder calming to be reverse the hair whitening, but are all of dubious value. Here I can suggest some natural and homemade methods for changing the grey hair to black which are harmless even if not very great as you would want it to be. Lack of many vitamins like B, zinc, iron copper & iodine are known to cause greying of hairs. So in your diet include all these vitamins. Avoid junk food, and eat balanced diet with all these vitamins Keep the scalp clean, and avoid suing soap or shampoo. Apply coconut oil and leave it there and just allow to dry without washing off with soap or shampoo. Avoid caffeine, alcohol, and reduce stress by mediation and yoga or reading books or listening to music 1)Massage with onion paste, regularly 2) Eat sesame, 3) Apply butter oil and massage scalp 4) Regularly wash hair with gram flour, and curd/milk mixture 5) Do not forget the vitamins listed above and eat healthy as suggested. There are some Ayurveda preparation for grey hair like Amla paste, Apply coconut oil, and curry leaves paste You can also try coconut oil and lemon. Using Henna and coconut oil is also excellent .These home remedies will help you great with grey hair and is harmless unlike commercial preparations.
1 person found this helpful
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Doc, i want to reduce fat in my body. My weight is 90 Kg and my height is 5.5, So, please advice.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
According to your height your weight should be 63-65 kg . To reduce weight have balanced and proper diet . You should consult some dietician or paln your diets . You should take small and frequent meals .Drink 10 -12 glass of water per day . Include fruits in your diet .Eat salads .Early and light dinners . By following these tips you can lose weight gradually.
8 people found this helpful
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Hii Male 26, non smoker My lips are very dark from childhood itself Please tell me how to clear darkness. Thanks.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hii
Male 26, non smoker
My lips are very dark from childhood itself
Please tell me how to clear darkness.
Thanks.
Dark lips can be due to lot of reasons. The cause of lip darkening can be a simple allergy to lip care products, vitamin deficiency, overuse of fluoride, sun exposure, alcohol, smoking, caffeinated beverages, improper life style etc. The following home remedy helps for dark lips You require: Rose petals, Milk, Saffron •Soak rose petals in milk for an hour. •Remove the petals and grind them up. •Combine the petals, add saffron to make a paste. •Apply to the affected area and gently rub for 2 – 3 minutes. •Let it dry for 15 – 20 minutes and rinse with water. •Repeat twice daily until results are visible.
1 person found this helpful
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How to cure dandruff, right now using sotret 10 mg to control oily scalp and protar-k shampoo and X gain shampoo, but still having too much of dandruff which is increasing hair fall and causing thinning of hair on top, please help me in this regard to treat dandruff, thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to cure dandruff, right now using sotret 10 mg to control oily scalp and protar-k shampoo and X gain shampoo, but...
Hello 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have a lot of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soybean, sprouts, pulses and grains.
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I have stomach ache and head ache from some days and cold also whats the treatment I take?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have stomach ache and head ache from some days and cold also whats the treatment I take?
Dear lybrate user. A) take 10-10ml of ginger juice and honey before meal. B) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals. C) eat 5 gm of black cumin seeds along with 5 gm of jiggery after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Reply to me for further suggestions. Thanks.
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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I constantly remember things happened in the past I feel sorry sad stressed and guilty thoughts about the happening in the past come in my mind I just cry asking my self why did this happen with me.

MD - Psychiatry
Psychiatrist, Chennai
I constantly remember things happened in the past I feel sorry sad stressed and guilty thoughts about the happening i...
It is a kind of depression with negative thinking, consult a psychiatrist or clinical psychologist for detailed assessment and treatment. Good luck.
1 person found this helpful
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I am loosing hair quickly and also turn black hair to white. I am in trouble please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am loosing hair quickly and also turn black hair to white. I am in trouble please help me.
Dear Lybrate User, 1.Use amla (gooseberry) juice to drink morning in a empty stomach. 2.Mix curry leaves with coconut oil and heat up and let it cool.. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hair fall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soya bean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are eggs, whole grains, all types of seeds like flax seed, sesame seeds, sunflower seeds, Dry fruits and nuts etc
1 person found this helpful
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