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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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Please I had unprotected sex with a lady and she took emergency contraceptive (1.5 mg just one pill in box) 4 hours but she told me she was ovulating that same day. Please will the pill be effective against pregnancy since she was ovulating.
Hi I'm 5 weeks 1 day pregnant. My HCG count is 531 as on today. Is it normal or does it indicates any tensed situation?
With cosmetic surgery, today, it is possible to reshape the contours of your face anyway you like. Rhinoplasty is one of the most common types of cosmetic surgeries. This is a surgery to restructure the shape and size of your nose. This procedure can be done under local or general anesthesia. Depending on the amount of restructuring needed, the surgery can be performed as an outpatient procedure or may require an overnight stay at the hospital.
To change the structure of the nose, the surgeon makes an incision on the nose to access the bones and cartilage. This incision can be made inside the nose to keep the scar from being visible after surgery. Depending on how the nose is to be structured, bone and cartilage may be removed or tissue from another part of the body may be added. Once this is done, skin and tissue is re-draped over the bone structure. A splint is added outside the nose to support it while it heals.
This splint and internal dressings remain in place for about a week. The area around your nose and eyes will also feel swollen and appear bruised. This swelling and bruising will take at least a fortnight to subside. The swelling may make your nose feel congested and cause slight bleeding and drainage of mucus. Cold compresses and pain medication can help relieve the discomfort.
Here are a few other tips to help speed up the healing process:
- Keep your head elevated and relatively still for a few days after the surgery
- Take bucket baths instead of showers while the nose is bandaged
- Avoid blowing your nose
- Avoid making extreme facial expressions
- Limit movement of the upper lip by brushing your teeth gently
- Eat fiber rich foods to avoid constipation
- Avoid wearing clothes that need to be pulled over your head and instead wear front closing clothes
- Avoid strenuous activities like aerobics and jogging
- Do not wear sunglasses or spectacles that put pressure on your nose for at least a month
- Protect your nose from the sun by using sunscreen whenever outdoors
- Limit your salt intake
To be completely satisfied with the results of your rhinoplasty surgery, will require patience. It can take a few months for the cartilage and tissues to settle into place. It is also necessary for you and your doctor to be aligned as to the kind of correction needed.
Hi. I'm 21 weeks and 2 days pregnant according to my last ultrasound. I jus need to know how many months I'm pregnant and when will my 5th month ends. Also expected delivery date. Thanks.
1.Give up smoking
If you're a smoker, quit. It's the single best thing you can do for your heart health.
Smoking is one of the main causes of coronary heart disease. A year after giving up, your risk of a heart attack falls to about half that of a smoker.
You're more likely to stop smoking for good if you use NHS stop smoking services.
Getting – and staying – active can reduce your risk of developing heart disease. It can also be a great mood booster and stress buster.
Do moderate-intensity aerobic activity every week. One way to achieve this target is by doing 30 minutes of activity on five days a week. Fit it in where you can, such as by cycling to work.
3.Manage your weight
Being overweight can increase your risk of heart disease. Stick to a healthy, balanced diet low in fat and sugar, with plenty of fruit and vegetables, combined with regular physical activity.
Find out if you are a healthy weight with the BMI calculator. If you're overweight, try our 12-week weight loss plan.
4.Eat more fibre
Eat plenty of fibre to help lower your risk of heart disease – aim for at least 30g a day. Eat fibre from a variety of sources, such as wholemeal bread, bran, oats and wholegrain cereals, potatoes with their skins on, and plenty of fruit and veg.
Cut down on saturated fat
Eating too many foods that are high in saturated fat can raise the level of cholesterol in your blood. This increases your risk of heart disease. Choose leaner cuts of meat and lower-fat dairy products like 1% fat milk over full-fat (or whole) milk.
Read the facts about fat.
Get your 5 A DAY
Eat at least five portions of a variety of fruit and vegetables a day. They're a good source of fibre, vitamins and minerals. There are lots of tasty ways to get your 5 A DAY, like adding chopped fruit to cereal or including vegetables in your pasta sauces and curries. Get more 5 A DAY fruit and veg tips.
5.Cut down on salt
To maintain healthy blood pressure, avoid using salt at the table and try adding less to your cooking. Once you get used to the taste of food without added salt, you can cut it out completely.
Watch out for high salt levels in ready-made foods. Most of the salt we eat is already in the foods we buy. Check the food labels – a food is high in salt if it has more than 1.5g salt (or 0.6g sodium) per 100g. Adults should eat less than 6g of salt a day in total – that's about one teaspoon.
Eat fish at least twice a week, including a portion of oily fish. Fish such as mackerel, sardines, fresh tuna and salmon are a source of omega-3 fats, which can help protect against heart disease.
Pregnant or breastfeeding women shouldn't have more than two portions of oily fish a week.
7.Drink less alcohol
Don't forget alcohol contains calories. Regularly drinking more than the NHS recommends can have a noticeable impact on your waistline. Try to keep to the recommended daily alcohol limits to reduce the risk of serious problems with your health, including risks to your heart health.
8.Read the food label
When shopping, it's a good idea to look at the label on food and drink packaging to see how many calories and how much fat, salt and sugar the product contains. Understanding what is in food and how it fits in with the rest of your diet will help you make healthier choices.
Strategies to prevent overeating at party meals
" once you arrive at the party, take in the food with your eyes first" pausing to survey the spread and thinking about which foods are your favorites and which foods just aren't worth it allows you to splurge selectively" tell yourself that you don't have to try one of everything.
Remember these tips during partying:
1. Load up on fruits and vegetables. They have more fiber and fewer calories so you can fill your plate, eat healthy, and satisfy your appetite.
2. Move away from the buffet. Fill a small plate with no more than two food items at once and then mingle.
3" hang out with the talkers, not the eaters" keep something in your hands, like a low-calorie drink, and avoid the temptation to grab appetizers as they pass by.
4. Don't deprive yourself completely. Allow yourself a few special holiday treats, but choose carefully. Think before you load your plate with holiday food.
5. Bypass most of the buffet and save your calories for the foods you really enjoy.
6. Prolong the moment. The longer you linger before indulging in your holiday food choices, the less likely you'll eat too much. Don't head straight to the front of the buffet line. If you're the first to eat, then you'll be finished before everyone else and more tempted to go back for seconds.
Hello sir/madam, I want to know that if a ladies gets lost her period it means she is pregnant or any other reason may be for that's why it can be. Actually I got married some months back and my wife mostly leaves many days for her next period so what can be reason for this. Is it happens normally with everyone.
I have a problem of irregular periods. I have consulted one doctor. And was taking medicines accordingly since I I have stopped taking medicine my problem again arise. According to report multiple peripheral tiny cyst seen (More than 10. Luteinizing hormone 16.98.
I had a miscarriage at 24 weeks of pregnancy even though I hv done my cerclage at 13th week. What precautions I need to take when I conceive again, so that I can have a healthy baby?
My wife is in 7th month of pregnancy, usually she has a low BP (110/70) but during recent check up the BP was found to be 150/90. doctor have prescribed Labetelol and Zolpidem for 7 days. She is a working lady. Staying alone. Please suggest what care should be taken and how we plan ahead.
Hi Doctor My wife is pregnant with 6th month, I would to know if she can use wheat grass juice daily, is there any complications if she take This juice. Many elder people are saying is good to use but would like to know from doctors whether can be used and is it good for both.
I have pcos and high prolactin levels and also thyroid. Which exercises and treatment should I follow?
I am trying for my baby. Last period date of mine was 28 feb. And I always had regular cycle of 27 days but this time I just got my period on 17 march. Now how to predict my ovulation time. If my period date is 17 march which was bit earlier.
Hello, Mai Aur meri wife 3 months se bina protection daily sex kr rahehe, lekin pregnancy test karne pr negative aarahihe. please kuch bataiye daily krna chahiye K nahi,
I am 28 years old I married last year I want to be pregnant but could not successful I suffered pain after 1 weak of periods this pain increase day by day. Please help me in conceiving.
My wife is 48 years in perimonophos stage. She is suffering from hormone imbalance and hypothyroid. She is having digestive problems. Please advice.
When it comes to the health of women, there is never too much one can do. The condition of amenorrhea, for instance, refers to the situation in which menstruation does not take place.
There are two kinds of amenorrhea, which are the primary form and the secondary. The primary refers to when menstruation has not begun in a girl who has reached 16 years of age. On the other hand, when a woman has secondary amenorrhea, what this means is that for over six months, menstruation has not occurred.
The reasons why primary amenorrhea may take place are quite varied. Tumours which affect the pituitary gland can cause it, as can an abnormality in the vagina or the uterus of a woman. Diseases such as polycystic ovary also have the potential to lead to amenorrhea. For secondary amenorrhea, a bad diet, stress and pregnancy can lead to it. But what can be done about it?
Treating Amenorrhea with Homeopathy
Homeopathy is a truly amazing field of medicine and it is so great that it can treat amenorrhea, as well. One of the many good things about making the right choice of a homeopathic treatment plan is that it is highly customizable, according to the case at hand.
There is no one medicine which is prescribed by homeopathy for amenorrhea, which correspond to the various causes of the condition. So, it can be understood why homeopathic medicine is customizable as it proves to be in the case of treating amenorrhea, as well.
There are a variety of homeopathic medicines which can be taken for amenorrhea. That being said, it is important to keep in mind the fact that these medicines should only be made use of after a qualified homeopathic doctor has checked the patient and approved of the medicine. For mothers who have not experienced menses after they started breastfeeding their babies, Sepia is the medicine which is usually recommended. In a similar way, Pinus lamb is recommended for women whose menses are delayed. While these happen to be a couple of very specific or niche medicines, a general medicine for amenorrhea is Pulsatilla. In fact, it is widely considered by doctors to be very effective.
When amenorrhea is caused on account of the suppression of menses due to a tumour which is present in the ovaries, most allopathic doctors would be very worried. However, homeopathic doctors would know that there is a solution designed for this very situation, which is known as Apis Mel.
Now that it is known that amenorrhea has not only a cure, but rather, multiple cures; the cause for worry is not really warranted!