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Dr. Falguni Shah

Physiotherapist, Mumbai

400 at clinic
Dr. Falguni Shah Physiotherapist, Mumbai
400 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Falguni Shah
Dr. Falguni Shah is one of the best Physiotherapists in Ghatkopar East, Mumbai. She is currently practising at Parijat Skin Centre in Ghatkopar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Falguni Shah on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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2 Parnakutir, 60 Feet Road, Ghatkopar East. Landmark : Opposite Arihant Bank/ Standard Chartered Bank, MumbaiMumbai Get Directions
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I am 54 years male having pain in right foot at heal only in the mornings not have any other problems like bp, sugar.

MS - Orthopaedics
Orthopedist
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I am 54 years male having pain in right foot at heal only in the mornings not have any other problems like bp, sugar.
Hi your symptoms r more suggestive of planter fascitis. Avoid bare feet walking. Stretching exercises. Local heat. Good sports shoes with heel cushion. Reduce wt.

I am 38 years old, I am over weight with 15 kg, right now I am 65 kg, can you please suggest any weight reduction medicines, I have ligament tear on my right knee, due to over weight unable to walk.

DEC, YIC, BAMS
Ayurveda
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I am 38 years old, I am over weight with 15 kg, right now I am 65 kg, can you please suggest any weight reduction med...
Hi, as for your problem weight reduction is must, take lemon water with honey daily early morning, start eating healthy food, avoid spicy oily, avoid junk and sweets, non veg, start physical exercise for 45 mins daily. Her exercise is light physical work outs, you can try our medicine s and powder massage are udthvarthan for more details consult me in private questions.

I am 41years old lady. If I lift heavy objects or if I work for long time my right hand starts paining.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I am 41years old lady. If I lift heavy objects or if I work for long time my right hand starts paining.
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.

I m 29 years old I have back pain for last 4 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I m 29 years old I have back pain for last 4 months. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.

My name is kris Paul and I am 23 years old. I am suffering from back pain and I used many pain relief cream but no effect so what can I do now?

BHMS
Homeopath
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My name is kris Paul and I am 23 years old. I am suffering from back pain and I used many pain relief cream but no ef...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. Walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for back pain:-along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan. Long term use of painkillers for low back pain is harmful treatment for back pain:- homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treatment. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.

Hello, I am 28 years old male and I have back pain problem from last 3 years and sometime my bp going very high.

Diploma in Cardiology
General Physician
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Hello, I am 28 years old male and I have back pain problem from last 3 years and sometime my bp going very high.
Control your bp first, it should be in one level, for back pain use hard bed & flat pillow get one x ray done of your spine, sit in hard chair with back rest in 90 degree with the base.

I am suffering from my right leg joint pain in last two month. As per height my weight is 70kg. At present weight is 75. What can I do sir.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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I am suffering from my right leg joint pain in last two month. As per height my weight is 70kg. At present weight is ...
Bringing changes in your food choices & lifestyle can help you to reduce weight. Eat small & frequent meals. Include high fiber in your diet such as whole & whole pulses. Keep yourself hydrated through out the day by drinking lots of water. Keep check on your food intake. Walk for at least 45 minutes daily. Keep yourself motivated through out the day to lose weight.

Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

Bachelor of physiotherapy
Physiotherapist
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Enter question for you or someone else. For e.g. I am 25 year old male and have backache for last 2 months. I have us...
Hello, I would suggest you to consult a physiotherapist, who can diagnose root cause of your problem and treat it conservatively if possible. Meanwhile do not do the activities which increases the pain also apply ice if the pain is localized or sharp shooting. Lying down should relieve the pain. Make note of activities which increase the pain which can be long sitting, forward bending, long standing or walking, cross leg sitting etc and avoid them.

I have back pain past one week and I am taking nise tab 2twice day Suggest me better medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I have back pain past one week and I am taking nise tab 2twice day
Suggest me better medicine.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.

I constantly feel tired, sleepy and sort of like have body ache in the morning as soon as I wake up. I also have pain in my knees and feet, backpain and low energy levels. What could it be?

BPTh/BPT
Physiotherapist
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I constantly feel tired, sleepy and sort of like have body ache in the morning as soon as I wake up. I also have pain...
Start with Physiotherapy treatment and learn exercise. Get your blood test also done. Don't sit on floor. Use lumber spine belt and knee cap. Take calcium and multivitamin with Glucosamine supplement for 2 month

I am 16 years old and I have pain in my spinal cord so what to do to get relief from pain.

MBBS, MS - Orthopaedics
Orthopedist
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Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

I have a desk job since last 5 years. I had a problem of back pain . So what will I do. Pls help me.

BHMS
Homeopath
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I have a desk job since last 5 years. I had a problem of back pain  . So what will I do. Pls help me.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.

I am 35. While skipping I have hurt portion below knee. Since then I have severe pain that refuses to subside. I am in a state of quandry not knowing what to do. Have I tore my ligaments. I can't bend my knees, and it is very painful to get up from a sitting position and while trying to sit again. Please help.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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It seems it torn meniscus. Get mri at the earliest possible with best quality mri machine ie 3 tesla with cartilage mapping on mri. If it's torn meniscus or cartilage damage, treatment has to be done at the earliest because as time passes, healing gets affected.

Sir, maire pero mai bhot Dino se dard ho raha hai Maine doctor ko bhi dikhaya par koi arma nhi. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir, maire pero mai bhot Dino se dard ho raha hai Maine doctor ko bhi dikhaya par koi arma nhi. Please advise.
Do heat fermentation and stretching exercise and avoid long standing ya physiotherapy treatment tens therapy after relief do strength exercise.

From last three days I am not getting sleep at night and not able to concentrate in my studies help me. I am suffering from knee lock problem and my age is 19 Suggest me how to treat it By exercise.

MS - Orthopaedics, MBBS
Orthopedist
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From last three days I am not getting sleep at night and not able to concentrate in my studies help me.
I am sufferin...
Investigate your knee lock. Knee locking may be because of knee meniscus injury, knee ligament injury, loose body in knee, and arthritis.

I am playing cricket since last 1 year after a break of 12 years. Then also my legs are paining regularly. Why?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am playing cricket since last 1 year after a break of 12 years. Then also my legs are paining regularly. Why?
Overstrain is there in muscle now take rest and heat formation with muscle relaxant medicine and next time start slightly process.

I have started running since week ago my leg bone is paining kindly suggest me to get rid of pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have started running since week ago my leg bone is paining kindly suggest me to get rid of pain.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.

My mother is 58 years old, she has diabetics and bp. Night time she had severe and unbearable pain in her legs what is the treatment for this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There can be multiple causes of pain in legs, it can just be muscular pain, to vitamin deficiencies, causes in nerves or vessels or it can just be a systemic cause. From an orthopaedic point of view, we can advise her to: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre match warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tets for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation but if the pain continues and becomes severe then it is advisable to meet up with a doctor in person. Do not hesitate to contact me if you need any further assistance. Thanks & regards

My son's shoulder recently displaced by small accident. We went hospital now it's OK. But doctor said should be rest for 6 weeks. Give me some advice from u please.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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What is age of your son. If dislocation was because of minor trauma, he needs to get evaluated. Dr Prashant Parate.

Treating Knee Pain With Homeopathy

BHMS
Homeopath
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Knee pain is referred to as a condition when the knee joints (which are responsible for walking, running, sitting and standing along with bearing the maximum body weight for most forms of physical activities) are significantly inflamed, giving rise to a severe pain in particular areas or the entire knee joint. There might also be severe stiffness around the knee joint which might make it very difficult to function.

Knee pain might occur due to obesity, old age, different forms of arthritis, severe injury in the knee or the associated ligament or bones, knee cap dislocation, overuse of the knee joint and infections of the knee joint.

Homeopathic Treatment For Knee Pain:

Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homoeopathy is not only to remove the symptom of knee pain but to cure its underlying cause. As far as therapeutic medication is concerned, several well-proved medicines are available for knee pain that can be selected on the basis of cause, location, sensation, modalities and extension of the knee pain. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. The effective homeopathic remedies for knee pain are as follows :

Bryonia Alba This homeopathic preparation is effective in curing knee pain with the symptoms of severe pain in the knee joints during walking. Pain stops when you stop walking or moving and you may also have an abnormal growth in the knee joints. If the knee pain is caused due to osteoarthritis, Bryonia Alba can prove to be a useful remedy as well.

RhusTox If the knee pain comes with the symptoms of severe pain in damp weather, intense pain after initial movement which tends to gets better in continuous motion, a prescribed dosage of RhusTox might help in the elimination of the pain.

Colchium The medicine is useful in treating knee pain which worsens due to movement and subsequently improves in warm weather or after getting appropriate rest.

Silicea This preparation is useful in curing knee pain which retains the sensation of being tightly bound during all times.

Lachesis If the knee pain is caused due to rheumatoid arthritis, Lachesis can be an effective treatment. Lachesis can also be prescribed if the pain is accompanied with an abnormal growth around the affected area.

These are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines for Knee Pain. It is not advisable to resort to self-medication for any disease.
Treating Knee Pain With Homeopathy
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